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   <channel>
      <title>New Daily Food Updates</title>
      <description>Pipes Output</description>
      <link>http://pipes.yahoo.com/pipes/pipe.info?_id=7d7c29bc11529a166cd0d11bbf30534a</link>
      <pubDate>Mon, 23 Nov 2009 23:16:38 -0800</pubDate>
      <generator>http://pipes.yahoo.com/pipes/</generator>
      <item>
         <title>Yams with Crispy Skins and Brown-Butter Vinaigrette</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/SLTFL5X-LKs/356314</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Bon Appétit&lt;/em&gt;&lt;/p&gt;
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&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=SLTFL5X-LKs:lYNP-voH0bU:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=SLTFL5X-LKs:lYNP-voH0bU:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?i=SLTFL5X-LKs:lYNP-voH0bU:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=SLTFL5X-LKs:lYNP-voH0bU:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?i=SLTFL5X-LKs:lYNP-voH0bU:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=SLTFL5X-LKs:lYNP-voH0bU:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=SLTFL5X-LKs:lYNP-voH0bU:iYEzUNWTmVE&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?d=iYEzUNWTmVE&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/newrecipes/~4/SLTFL5X-LKs&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
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         <pubDate>Mon, 23 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Ocean Trout “Sushi”</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/HAx_fdBzcE0/</link>
         <description>When things aren't what they seem. Ocean Trout &quot;Sushi&quot; made with squid ink pasta, cream cheese and lime.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/ocean-trout-sushi/</guid>
         <pubDate>Mon, 23 Nov 2009 16:44:43 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://trissalicious.com/2009/11/24/when-things-arent-what-they-seem/" title="Ocean Trout &#8220;Sushi&#8221;"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206311.jpeg" width='250' height='250' alt="Ocean Trout &#8220;Sushi&#8221;"/></a><br/><br/>When things aren't what they seem. Ocean Trout "Sushi" made with squid ink pasta, cream cheese and lime.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/HAx_fdBzcE0" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Petri Dish Cookies</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/ICXNF4mBDMw/</link>
         <description>Biology Theme Cookies: Petri Dish</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/petri-dish-cookies/</guid>
         <pubDate>Mon, 23 Nov 2009 16:44:19 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://notsohumblepie.blogspot.com/2009/11/biology-cookies-petri-dish.html" title="Petri Dish Cookies"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206245.jpeg" width='250' height='250' alt="Petri Dish Cookies"/></a><br/><br/>Biology Theme Cookies: Petri Dish<img src="http://feeds.feedburner.com/~r/foodgawker/~4/ICXNF4mBDMw" height="1" width="1"/>]]></content:encoded>
         <category>Dessert</category>
      </item>
      <item>
         <title>Chequered Banana Cake</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/m4r6QSgTTXw/</link>
         <description>Chequered banana cake- easy way to create the chequered effect without any special pan- tastes great too!</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/chequered-banana-cake/</guid>
         <pubDate>Mon, 23 Nov 2009 16:43:27 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://sunitabhuyan.com/?p=2955" title="Chequered Banana Cake"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206399.jpeg" width='250' height='250' alt="Chequered Banana Cake"/></a><br/><br/>Chequered banana cake- easy way to create the chequered effect without any special pan- tastes great too!<img src="http://feeds.feedburner.com/~r/foodgawker/~4/m4r6QSgTTXw" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Mini Pumkin Pies / Ginger Crust</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/PBXVvmPXsBo/</link>
         <description>Mini pumpkin pies in a whole wheat ginger crust. Because little pies are cute.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/mini-pumkin-pies-ginger-crust/</guid>
         <pubDate>Mon, 23 Nov 2009 16:42:50 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://5secondrule.typepad.com/my_weblog/2008/11/mini-pumpkin-pies-in-a-whole-wheat-ginger-crust.html" title="Mini Pumkin Pies / Ginger Crust"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206223.jpeg" width='250' height='250' alt="Mini Pumkin Pies / Ginger Crust"/></a><br/><br/>Mini pumpkin pies in a whole wheat ginger crust. Because little pies are cute.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/PBXVvmPXsBo" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Quince Cake</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/ROBueriZWqA/</link>
         <description>Old fashioned vegan quince bundt cake.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/quince-cake/</guid>
         <pubDate>Mon, 23 Nov 2009 16:42:15 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://palachinka.blogspot.com/2009/11/old-fashioned-quince-cake.html" title="Quince Cake"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206253.jpeg" width='250' height='250' alt="Quince Cake"/></a><br/><br/>Old fashioned vegan quince bundt cake.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/ROBueriZWqA" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Kefir Berry Smoothie</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/Y2AWdLP9Dm0/</link>
         <description>Kefir berry smoothie. To your health!</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/kefir-berry-smoothie/</guid>
         <pubDate>Mon, 23 Nov 2009 16:41:48 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://blog.asmartmouth.com/2009/10/29/kefir/" title="Kefir Berry Smoothie"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206219.jpeg" width='250' height='250' alt="Kefir Berry Smoothie"/></a><br/><br/>Kefir berry smoothie. To your health!<img src="http://feeds.feedburner.com/~r/foodgawker/~4/Y2AWdLP9Dm0" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Spanish Style Fish Soup</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/ZSCSHlFP2bg/</link>
         <description>A Spanish style fish soup brimming with flavor, the Mediterranean in a bowl!</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/spanish-style-fish-soup/</guid>
         <pubDate>Mon, 23 Nov 2009 16:40:35 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://invitadoinviernoeng.blogspot.com/2009/11/fish-and-shellfish-soup-spanish-style.html" title="Spanish Style Fish Soup"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206259.jpeg" width='250' height='250' alt="Spanish Style Fish Soup"/></a><br/><br/>A Spanish style fish soup brimming with flavor, the Mediterranean in a bowl!<img src="http://feeds.feedburner.com/~r/foodgawker/~4/ZSCSHlFP2bg" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Pumpkin Pecan Crescent Rolls</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/jqo-Fx0Nbis/</link>
         <description>Pumpkin Pecan Crescent Rolls</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/pumpkin-pecan-crescent-rolls/</guid>
         <pubDate>Mon, 23 Nov 2009 16:40:11 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://veryculinary.com/_blog/2009/11/23/pumpkin-pecan-crescent-rolls/" title="Pumpkin Pecan Crescent Rolls"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206237.jpeg" width='250' height='250' alt="Pumpkin Pecan Crescent Rolls"/></a><br/><br/>Pumpkin Pecan Crescent Rolls<img src="http://feeds.feedburner.com/~r/foodgawker/~4/jqo-Fx0Nbis" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Spicy Jalepeno Guacamole</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/Ig97WO8G1_U/</link>
         <description>Creamy and Spicy Guacamole</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/spicy-jalepeno-guacamole/</guid>
         <pubDate>Mon, 23 Nov 2009 16:39:37 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://sreelus.blogspot.com/2009/06/summer-series-jalapeno-guacamole.html" title="Spicy Jalepeno Guacamole"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206225.jpeg" width='250' height='250' alt="Spicy Jalepeno Guacamole"/></a><br/><br/>Creamy and Spicy Guacamole<img src="http://feeds.feedburner.com/~r/foodgawker/~4/Ig97WO8G1_U" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Garlic Prawns</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/hZvzGplMnB0/</link>
         <description>Delicious Garlic Prawns</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/garlic-prawns/</guid>
         <pubDate>Mon, 23 Nov 2009 16:39:25 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.seasaltwithfood.com/2009/11/garlic-prawns.html" title="Garlic Prawns"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206255.jpeg" width='250' height='250' alt="Garlic Prawns"/></a><br/><br/>Delicious Garlic Prawns<img src="http://feeds.feedburner.com/~r/foodgawker/~4/hZvzGplMnB0" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Doggy Treats</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/Mjxb4WIuE4Y/</link>
         <description>Roasted squash and peanut butter cookies... for your favorite furry friend!</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/doggy-treats/</guid>
         <pubDate>Mon, 23 Nov 2009 16:38:04 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.mykitchenaddiction.com/2009/11/roasted-squash-and-peanut-butter-cookies-for-your-dog/" title="Doggy Treats"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206267.jpeg" width='250' height='250' alt="Doggy Treats"/></a><br/><br/>Roasted squash and peanut butter cookies... for your favorite furry friend!<img src="http://feeds.feedburner.com/~r/foodgawker/~4/Mjxb4WIuE4Y" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Lemon Seared Scallops Wonton Crisps</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/1zU7iyMZvBU/</link>
         <description>Lemon Seared Scallops on Crispy Wontons. Perfect appetizer bites.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/lemon-seared-scallops-wonton-crisps/</guid>
         <pubDate>Mon, 23 Nov 2009 16:36:22 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://onceuponaplate.blogspot.com/2009/09/lemon-seared-scallops-on-wonton-crisps.html" title="Lemon Seared Scallops Wonton Crisps"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206351.jpeg" width='250' height='250' alt="Lemon Seared Scallops Wonton Crisps"/></a><br/><br/>Lemon Seared Scallops on Crispy Wontons. Perfect appetizer bites.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/1zU7iyMZvBU" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Pumpkin Pie</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/u5OSQnJBmHo/</link>
         <description>a classic one...</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/pumpkin-pie/</guid>
         <pubDate>Mon, 23 Nov 2009 16:33:14 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.namthip.com/2009/11/classic-pumpkin-pie.html" title="Pumpkin Pie"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206337.jpeg" width='250' height='250' alt="Pumpkin Pie"/></a><br/><br/>a classic one...<img src="http://feeds.feedburner.com/~r/foodgawker/~4/u5OSQnJBmHo" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Creamy Chocolate Fudge</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/jPYOk5XFcaI/</link>
         <description>Make some a special treat this holiday season - creamy chocolate fudge!</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/creamy-chocolate-fudge/</guid>
         <pubDate>Mon, 23 Nov 2009 16:32:29 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://traceysculinaryadventures.blogspot.com/2009/11/creamy-chocolate-fudge.html" title="Creamy Chocolate Fudge"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206287.jpeg" width='250' height='250' alt="Creamy Chocolate Fudge"/></a><br/><br/>Make some a special treat this holiday season - creamy chocolate fudge!<img src="http://feeds.feedburner.com/~r/foodgawker/~4/jPYOk5XFcaI" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Spiced Cranberry Sauce with Pecans</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/ZPtcEn-29Fg/</link>
         <description>This easy and quick cranberry sauce is tasty enough that cranberries won't be an also ran on your Thanksgiving table.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/spiced-cranberry-sauce-with-pecans/</guid>
         <pubDate>Mon, 23 Nov 2009 16:31:30 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://savour-fare.com/2009/11/23/afterthought-no-more-spiced-cranberry-sauce-with-oranges-and-pecans/" title="Spiced Cranberry Sauce with Pecans"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206357.jpeg" width='250' height='250' alt="Spiced Cranberry Sauce with Pecans"/></a><br/><br/>This easy and quick cranberry sauce is tasty enough that cranberries won't be an also ran on your Thanksgiving table.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/ZPtcEn-29Fg" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Pumpkin Cranberry Pecan Cake</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/2tyX6wmn0uQ/</link>
         <description>Pumpkin-Creanberry-Pecan Upside-Down Mini Bundt Cakes with Warm Vanilla-Cream Syrup.
Oh.My.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/pumpkin-cranberry-pecan-cake/</guid>
         <pubDate>Mon, 23 Nov 2009 16:30:03 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.tongue-n-cheeky.com/2009/11/pumpkin-cranberry-pecan-bundt-cake.html" title="Pumpkin Cranberry Pecan Cake"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206291.jpeg" width='250' height='250' alt="Pumpkin Cranberry Pecan Cake"/></a><br/><br/>Pumpkin-Creanberry-Pecan Upside-Down Mini Bundt Cakes with Warm Vanilla-Cream Syrup.
Oh.My.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/2tyX6wmn0uQ" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>The Tale of Mr. B. Russell Sprout</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/kPScqndQDus/</link>
         <description>Mr. B.Russell Sprout can be a bit of a bore... until he gets a little booze in him!</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/the-tale-of-mr-b-russell-sprout/</guid>
         <pubDate>Mon, 23 Nov 2009 16:29:36 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://kitchenscraps.ca/2009/11/23/the-tale-of-mr-b-russel-sprout/" title="The Tale of Mr. B. Russell Sprout"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206273.jpeg" width='250' height='250' alt="The Tale of Mr. B. Russell Sprout"/></a><br/><br/>Mr. B.Russell Sprout can be a bit of a bore... until he gets a little booze in him!<img src="http://feeds.feedburner.com/~r/foodgawker/~4/kPScqndQDus" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Maple &amp; Sage Sweet Potato Casserole</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/zRgKDK8ZsEc/</link>
         <description>Maple Sweet Potato Casserole with Sage-Butter is A Cozy Kitchen's take on this classic Thanksgiving side dish</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/maple-sage-sweet-potato-casserole/</guid>
         <pubDate>Mon, 23 Nov 2009 16:29:06 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.acozykitchen.com/maple-sweet-potato-casserole-with-sage-butter/" title="Maple &amp; Sage Sweet Potato Casserole"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206261.jpeg" width='250' height='250' alt="Maple &amp; Sage Sweet Potato Casserole"/></a><br/><br/>Maple Sweet Potato Casserole with Sage-Butter is A Cozy Kitchen's take on this classic Thanksgiving side dish<img src="http://feeds.feedburner.com/~r/foodgawker/~4/zRgKDK8ZsEc" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Chocolate-Pistachio Biscotti</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/0spDxTSEHpo/</link>
         <description>Rich and decadent chocolate biscotti are studded with pistachio nuts.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/chocolate-pistachio-biscotti/</guid>
         <pubDate>Mon, 23 Nov 2009 16:05:27 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.browneyedbaker.com/2009/11/19/chocolate-pistachio-biscotti/" title="Chocolate-Pistachio Biscotti"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206217.jpeg" width='250' height='250' alt="Chocolate-Pistachio Biscotti"/></a><br/><br/>Rich and decadent chocolate biscotti are studded with pistachio nuts.
<img src="http://feeds.feedburner.com/~r/foodgawker/~4/0spDxTSEHpo" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Thanksgiving Tips + Recipes</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/lee5rg5EDbI/</link>
         <description>Thanksgiving tips and recipes for cooking gluten-free and dairy-free.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/thanksgiving-tips-recipes/</guid>
         <pubDate>Mon, 23 Nov 2009 16:04:29 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://glutenfreegoddess.blogspot.com/2008/11/thanksgiving-recipes-tips-for-gluten.html" title="Thanksgiving Tips + Recipes"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206153.jpeg" width='250' height='250' alt="Thanksgiving Tips + Recipes"/></a><br/><br/>Thanksgiving tips and recipes for cooking gluten-free and dairy-free.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/lee5rg5EDbI" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Lab Mice Cookies</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/uPtyc57B2lw/</link>
         <description>Biology Theme Cookies: Lab Mice</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/lab-mice-cookies/</guid>
         <pubDate>Mon, 23 Nov 2009 16:01:18 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://notsohumblepie.blogspot.com/2009/11/biology-cookies-lab-mice.html" title="Lab Mice Cookies"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206241.jpeg" width='250' height='250' alt="Lab Mice Cookies"/></a><br/><br/>Biology Theme Cookies: Lab Mice<img src="http://feeds.feedburner.com/~r/foodgawker/~4/uPtyc57B2lw" height="1" width="1"/>]]></content:encoded>
         <category>Dessert</category>
      </item>
      <item>
         <title>Stuffed Mushrooms</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/hAsMTjzUptQ/</link>
         <description>Stuffed Mushrooms</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/stuffed-mushrooms-2/</guid>
         <pubDate>Mon, 23 Nov 2009 16:00:08 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://feastsandfotos.wordpress.com/2009/11/23/stuffed-mushrooms/" title="Stuffed Mushrooms"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206207.jpeg" width='250' height='250' alt="Stuffed Mushrooms"/></a><br/><br/>Stuffed Mushrooms<img src="http://feeds.feedburner.com/~r/foodgawker/~4/hAsMTjzUptQ" height="1" width="1"/>]]></content:encoded>
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      <item>
         <title>Thai Coconut Black Rice Pudding</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/C6CWCaIDf_E/</link>
         <description>Learn how to choose the right type of rice and the simplest, authentic, and foolproof way to turn it into this delicious Thai dessert.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/thai-coconut-black-rice-pudding/</guid>
         <pubDate>Mon, 23 Nov 2009 15:59:03 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.shesimmers.com/2009/11/turandot-and-how-to-make-thai-coconut.html" title="Thai Coconut Black Rice Pudding"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206239.jpeg" width='250' height='250' alt="Thai Coconut Black Rice Pudding"/></a><br/><br/>Learn how to choose the right type of rice and the simplest, authentic, and foolproof way to turn it into this delicious Thai dessert.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/C6CWCaIDf_E" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Saffron Rice</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/EcTAgxC-EX8/</link>
         <description>Saffron is expensive but lasts a long time if handled properly.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/saffron-rice/</guid>
         <pubDate>Mon, 23 Nov 2009 15:58:04 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://christiescorner.com/2009/11/23/saffron-and-modern-spice-cookbook-giveaway/" title="Saffron Rice"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206151.jpeg" width='250' height='250' alt="Saffron Rice"/></a><br/><br/>Saffron is expensive but lasts a long time if handled properly.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/EcTAgxC-EX8" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Chicken Fried Steak</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/VIP7RyG2G-g/</link>
         <description>Chicken Fried Steak - a Texas Sunday dinner staple.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/chicken-fried-steak/</guid>
         <pubDate>Mon, 23 Nov 2009 15:57:06 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.jasonandshawnda.com/foodiebride/?p=1221" title="Chicken Fried Steak"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206211.jpeg" width='250' height='250' alt="Chicken Fried Steak"/></a><br/><br/>Chicken Fried Steak - a Texas Sunday dinner staple.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/VIP7RyG2G-g" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Black Bean and Ham Soup Recipe</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/PUI6Dq71H58/</link>
         <description>Thick and pulpy, this comforting Black Bean and Ham Soup recipe will warm you up.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/black-bean-and-ham-soup-recipe/</guid>
         <pubDate>Mon, 23 Nov 2009 15:54:24 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.dailyunadventuresincooking.com/2009/11/black-bean-and-ham-soup-recipe.html" title="Black Bean and Ham Soup Recipe"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206163.jpeg" width='250' height='250' alt="Black Bean and Ham Soup Recipe"/></a><br/><br/>Thick and pulpy, this comforting Black Bean and Ham Soup recipe will warm you up.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/PUI6Dq71H58" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Apple Pie</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/GJzkP2fKX-Q/</link>
         <description>Apple cake a la Normandie, a delicious fall dessert.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/apple-pie/</guid>
         <pubDate>Mon, 23 Nov 2009 15:50:26 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://whatscooking.us/2009/11/23/apple-cake-a-la-normandie/" title="Apple Pie"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206173.jpeg" width='250' height='250' alt="Apple Pie"/></a><br/><br/>Apple cake a la Normandie, a delicious fall dessert.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/GJzkP2fKX-Q" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Onion Confit w/Pepper and Cherries</title>
         <link>http://feedproxy.google.com/~r/foodgawker/~3/6UZX3QUgKi8/</link>
         <description>Onion Confit with Piment d'Espelette and Cherries is sweet and savory with a kick of pepper. Perfect with poultry, meat or cheese.</description>
         <guid isPermaLink="false">http://foodgawker.com/post/2009/11/23/onion-confit-wpepper-and-cherries/</guid>
         <pubDate>Mon, 23 Nov 2009 15:49:14 -0800</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://www.2stews.com/2009/11/onion-confit-with-piment-despelette-and.html" title="Onion Confit w/Pepper and Cherries"><img src="http://foodgawker.com/wp-content/uploads/2009/11/206251.jpeg" width='250' height='250' alt="Onion Confit w/Pepper and Cherries"/></a><br/><br/>Onion Confit with Piment d'Espelette and Cherries is sweet and savory with a kick of pepper. Perfect with poultry, meat or cheese.<img src="http://feeds.feedburner.com/~r/foodgawker/~4/6UZX3QUgKi8" height="1" width="1"/>]]></content:encoded>
      </item>
      <item>
         <title>Books for Boozers: Jill DeGroff's Lush Life: Portraits from the Bar</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/R1uxU3eD0pA/lush-life-portraits-from-the-bar.html</link>
         <description>When a young woman named Jill left New York in 1979 and moved to Hollywood, she didn't plan on meeting a husband or having kids or becoming a central player in the cocktail revival. Thirty years later, Jill DeGroff, a co-founder of the Museum of the American Cocktail (with her husband, the legendary mixologist/author Dale DeGroff), has published a &quot;tribute&quot; to her significant other and the colorful characters who enthralled them over the decades: writers, musicians, and, of course, some serious drinkers. Lush Life: Portraits from the Bar is a folksy collection of Jill's color sketches. Clearly, these are people she knows and loves, friends and family (their son Leo is in here too). While the sketchy illustrations have caricature-like charm, the stories associated with each drawing really help bring the people in the book to life. Jeff Berry, a tiki aficionado, describes the horror of watching a clueless bartender toss a whole lime into a blender in a feeble attempt to make a Mai Tai. David Wondrich explains the day he dropped out of academia (he was a professor) to become a cocktail historian. And so the stories go, one after another, in no particular order and with no great agenda. Just vignettes. But wonderfully quirky ones. And anyone who thinks Jill may be merely cashing in on the current wave of speakeasy chic should note: The book was actually inspired by a Jazz Age collection of pen-and-ink drawings by artist Al Hirschfeld first published in 1932.
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         <guid isPermaLink="false">http://www.epicurious.com/features__editor/2009/11/lush-life-portraits-from-the-bar.html?mbid=rss_epilog</guid>
         <pubDate>Mon, 23 Nov 2009 14:07:00 -0800</pubDate>
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      <item>
         <title>The Pour: An Italian Lesson for the Overstuffed</title>
         <link>http://feeds.nytimes.com/click.phdo?i=25cae23f33c5ccaa0a417d2beb9dd337</link>
         <description>No country can match Italy for the sheer variety of their digestives, called amari, which can soothe the stomach at the end of a big meal.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/25/dining/25pour.html</guid>
         <pubDate>Mon, 23 Nov 2009 12:17:02 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/23/dining/25pour-ready/thumbStandard.jpg" medium="image" height="75"/>
         <media:description></media:description>
         <media:credit>Casey Kelbaugh for The New York Times</media:credit>
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      <item>
         <title>Green Bean Casserole: Thanksgiving's Secret Weapon</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/DCoNKsqpyoo/green-bean-casserole-thanksgivings-secret-weapon.html</link>
         <description>I admit it. The Thanksgiving side dish that I most look forward to consuming every year (I always, always take seconds) is not a fancy homemade pie or an elaborate cranberry chutney or a made-from-scratch stuffing. It's the defiantly low-brow, everything-out-of-a-can, super-traditional green bean casserole. Epicurious members have posted dozens of versions of the recipe for green bean casserole, but the classic recipe, as it's been made in my family for years, comes right off the side of the fried onion can: Old-School Green Bean Casserole 1 can cream of mushroom soup 2 cans green beans 1 can fried onions, one handful reserved 1/3 cup milk Mix ingredients in a casserole dish, and bake at 350 degrees for 30 minutes. Top with reserved handful of fried onions, and bake another 5 or 10 minutes. Bliss out like Proust in a madeleine factory. To say that I love this recipe, despite the fact that nothing about it is fresh or homemade, is like saying the ocean is a little bit wet. Thanksgiving seems to exist for the sole purpose of allowing me to consume this delicacy. I love the smell. The mushy texture. The salty onion-y-ness. I especially love sneaking some of it (re-warmed) into my leftover turkey sandwiches. Is your family a green bean casserole kind of clan, too? What not-so-fancy Thanksgiving dish do you defend against all detractors? (Yams-with-marshmallow fans, I'm looking at you...)
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/epicurious/epiblog/~4/DCoNKsqpyoo&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
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         <pubDate>Mon, 23 Nov 2009 11:43:05 -0800</pubDate>
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      <item>
         <title>The Minimalist: The Turkey That Went to India</title>
         <link>http://feeds.nytimes.com/click.phdo?i=85584e0a6f84fd7a0ed48f8a5e1a6681</link>
         <description>Leftover Thanksgiving turkey finds a spicier home in curry.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/25/dining/25mini.html</guid>
         <pubDate>Mon, 23 Nov 2009 07:55:18 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/25/dining/25minispan-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description></media:description>
         <media:credit>Evan Sung for The New York Times</media:credit>
      </item>
      <item>
         <title>Help for Novice (Nervous) Bakers</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/-piWgOyswc4/help-for-novice-nervous-bakers-.html</link>
         <description>With Thanksgiving just days away and Hanukkah, Christmas, Kwanzaa, and New Year's fast approaching, we're deep into the holiday baking season. If you're not a regular baker and the thought of rolling out dough, whipping cream, or decorating cookies sends you into a pastry anxiety tailspin, relax. I have a recommendation: Lauren Chattman's new book, The Baking Answer Book: Solutions to Every Problem You'll Ever Face; Answers to Every Question You'll Ever Ask. This petite reference book, which could easily be stowed in your kitchen cabinet or next to your mixer, is loaded with questions and answers on just about every baking topic you can imagine. Plus, it includes helpful charts, glossaries, how-to instructions, and recipes. Chattman, a former pastry chef and author of numerous cookbooks, covers the main baking categories (quick breads, muffins, scones, biscuits, cookies, cakes, pies, tarts, cobblers, crisps, layered pastry dough, and yeast breads) and offers her expertise on ingredients, equipment, getting to know your oven, and general baking science. Questions (with concise, easy-to-understand solutions) include: How do I substitute all-purpose flour for other flours? How long does it take to preheat an oven? Can I substitute wax paper or nonstick aluminum foil for parchment in a pinch? How do I know when my butter and sugar are properly creamed together? What is the best way to remove a cake from a water bath? What does &quot;sourdough&quot; really mean? For answers to the above, and for all of Chattman's helpful guidance, check out The Baking Answer Book. And for in-depth baking help, check out Epicurious's primers on pies, bread, cakes, cake decorating and high-altitude baking.
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         <pubDate>Mon, 23 Nov 2009 05:47:00 -0800</pubDate>
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      <item>
         <title>In Mississippi Delta, a Promising Summer Washed Away by the Fall</title>
         <link>http://feeds.nytimes.com/click.phdo?i=be62e2bbce0d39ddb5977ac49c34264d</link>
         <description>In August, Southern farmers thought they had a bumper crop — the best in years. Then heavy rains in September and October spoiled the harvest.&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/23/us/23farmers.html</guid>
         <pubDate>Mon, 23 Nov 2009 00:27:37 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/23/us/23farmers01/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>In August, Southern farmers thought they had a bumper crop, but unexpected rains devastated crops. Now, some are worried that they can no longer afford to farm.</media:description>
         <media:credit>Will Smith for The New York Times</media:credit>
      </item>
      <item>
         <title>Roast Turkey with Cream Gravy</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/QLez69ACbEs/356058</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Gourmet&lt;/em&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/newrecipes/~4/QLez69ACbEs&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.epicurious.com/recipes/food/views/356058?mbid=rss_epinr</guid>
         <pubDate>Sun, 22 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Slam-dunk Thanksgiving</title>
         <link>http://feeds.sfgate.com/click.phdo?i=a8fe685f4e2a9e110ad7b1a3cd502bf8</link>
         <description>The turkey isn't in the oven yet, and I'm already feeling the heat. It's 9 a.m. and I'm in The Chronicle's test kitchen, surrounded by potatoes and onions, sugars and spices, and yes, an 18-pound turkey that needs to be trussed and roasted, neither of which I'...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>jhu@sfchronicle.com (Janny Hu)</author>
         <guid isPermaLink="false">/c/a/2009/11/22/FDBV1AI2RE.DTL</guid>
         <pubDate>Sun, 22 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Mill Valley sushi spot Tsukiji stands out</title>
         <link>http://feeds.sfgate.com/click.phdo?i=8b715bc651f030ff0b3752cec61bd004</link>
         <description>Can we ever get enough sushi? I'm amazed at the number of Japanese restaurants that continue to open. And where is all that fish coming from? Sushi has become so ubiquitous and generic that I don't pay much attention when a new place pops up on my block....&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/11/22/FD3P1AI0A9.DTL</guid>
         <pubDate>Sun, 22 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Compound butters gild the lily with even more flavor</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/MpAqAd-C-9g/chi-tc-food-prep-1120-1122nov22,0,2684645.story</link>
         <description>Compound butters are simple: Take good thing, make it better &lt;br/&gt;&lt;br/&gt; When I was a kid, the &quot;butter&quot; we used at home was actually margarine. It was only at holiday time, when my mother had pounds of butter around for cookies, that we got to taste the real thing on bread. What a glorious difference.
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         <pubDate>Sat, 21 Nov 2009 22:00:00 -0800</pubDate>
         <media:content url="http://www.chicagotribune.com/media/alternatethumbnails/story/2009-11/50484819-20131017.jpg"/>
         <media:thumbnail url="http://www.chicagotribune.com/media/thumbnails/story/2009-11/50484819-20131044-187105.jpg"/>
      </item>
      <item>
         <title>New products: Pampered Chef measuring spoons, Copco reusable mug, Scrumptious Pantry Cantuccione</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/hcoYgyOtUDc/chi-tc-food-shelf-1113-1122nov22,0,4785256.story</link>
         <description>Indispensable, not disposableOne-stop spooningItalian holiday treat &lt;br/&gt;&lt;br/&gt; Your morning addiction doesn't have to mean a daily contribution to the environment's pain thanks to Copco's Eco-First Reusable Mug. The BPA-free cup looks just like the average to-go glass, sip top and all, but this one boasts enhanced insulation via a double wall, a no-slip sleeve that's built in, and it's dishwasher and microwave safe. The cup -- with brown or pink detail -- is available for about $8 at bedbathandbeyond.com.
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         <pubDate>Sat, 21 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Look to the hills</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/27qOK6GPLoM/chi-food-wine-sta-rita-nov22,0,399330.column</link>
         <description>Cooling ocean breezes, fogs create stellar climate for Sta. Rita Hills wines &lt;br/&gt;&lt;br/&gt; &quot;Sta. Rita Hills&quot; looks kind of funny on a wine label because of that abbreviation of &quot;Santa,&quot; but more and more wine drinkers are learning this tiny 100-square-mile spot along California's Central Coast is making serious wines, especially pinot noir.
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         <pubDate>Sat, 21 Nov 2009 22:00:00 -0800</pubDate>
         <media:content url="http://www.chicagotribune.com/media/alternatethumbnails/column/2009-11/50665837-23084920.jpg"/>
         <media:thumbnail url="http://www.chicagotribune.com/media/thumbnails/column/2009-11/50665837-23085059-187105.jpg"/>
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         <title>Finding a recipe for guerrilla cookies</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/99UC2iU0fz4/chi-1122-lost-cookienov22,0,2652715.story</link>
         <description>Cult status sums up the sentiment over this homely meal-in-a-cookie, called the &quot;guerrilla cookie,&quot; requested by reader Nancy Pinchar of Evanston.
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         <pubDate>Sat, 21 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Shaken &amp; Stirred: Barkeep, a Placebo on the Rocks, Please</title>
         <link>http://feeds.nytimes.com/click.phdo?i=f17df3bd1e67a5c65eabf31b47ecfd70</link>
         <description>Bartenders, normally dispensers of pleasure, have lately been playing doctor behind the bar.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/22/fashion/22shake.html</guid>
         <pubDate>Sat, 21 Nov 2009 20:17:38 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/22/fashion/22shake-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>
            <em>DR. FEEL GOOD</em>
Take this and call me in the morning.</media:description>
         <media:credit>Piotr Redlinski for The New York Times</media:credit>
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         <title>Eat Your Broccoli</title>
         <link>http://eatair.blogspot.com/2009/11/eat-your-broccoli.html</link>
         <description>This is by far the longest I've gone between posts so my apologies for leaving you hanging. It's a long story that I won't go into here but what I will go into are a couple of great ideas for using broccoli. And we all know broccoli is so good for you, right? We've been getting some great broccoli from our CSA recently and one night I grabbed the first cookbook that caught my eye and flipped to the first broccoli recipe that caught my eye. The book was Nava Atlas' &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegkitchen.com/books/vegetarian-family-cookbook.htm&quot;&gt;The Vegetarian Family Cookbook&lt;/a&gt; and the recipe was the Creamy Tofu and Broccoli Skillet. I went with tempeh instead of tofu and also made a few other changes and I ended up with a scrumptious meal that came together very quickly.&lt;br /&gt;&lt;br /&gt;Creamy Broccoli with Tempeh (adapted from Nava Atlas)&lt;br /&gt;&lt;br /&gt;4 Tbs. olive oil, divided&lt;br /&gt;2 cloves garlic, minced&lt;br /&gt;1 green bell pepper, cut into strips&lt;br /&gt;2 large heads broccoli, cut into bite-size pieces&lt;br /&gt;1 c. rice milk&lt;br /&gt;2 Tbs. flour&lt;br /&gt;3 Tbs. nutritional yeast&lt;br /&gt;salt &amp;amp; pepper to taste&lt;br /&gt;2 8-oz. packages tempeh, cut into strips&lt;br /&gt;2 Tbs. soy sauce&lt;br /&gt;&lt;br /&gt;Heat 1 Tbs. oil in a very large skillet over medium heat and saute garlic for about 30 seconds. Add bell pepper, broccoli and 1/2 c. water. Cover and cook over medium heat until broccoli is just getting tender. Whisk flour and nutritional yeast into rice milk, stir into broccoli and cook until thickened. Season with salt and pepper. Meanwhile, heat remaining oil in another skillet over medium-high heat and fry tempeh strips until they're starting to get brown. Stir in soy sauce and cook for another minute or two. Serve broccoli over rice with tempeh on top.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Sv7swFJ8OTI/AAAAAAAABYI/R8Ke6aBNPeQ/s1600-h/broccoli_tempeh.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Sv7swFJ8OTI/AAAAAAAABYI/R8Ke6aBNPeQ/s320/broccoli_tempeh.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5404016913652922674&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;We also got our broccoli fix recently from the Broccoli Quiche recipe from Vegan Brunch. This time we made the recipe as is and it came out great. I'm too lazy to type in another recipe and anyway, you really need to buy this book if you haven't already. And trust me when I tell you this is definitely a recipe you have to try.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SwirWkaBCGI/AAAAAAAABYQ/uY_tLlq9ytM/s1600/broccoli_quiche.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SwirWkaBCGI/AAAAAAAABYQ/uY_tLlq9ytM/s320/broccoli_quiche.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5406759756876548194&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-3860916499059600298?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-3860916499059600298</guid>
         <pubDate>Sat, 21 Nov 2009 14:13:00 -0800</pubDate>
         <media:thumbnail width="72" url="http://1.bp.blogspot.com/_rdkdQwi_7lE/Sv7swFJ8OTI/AAAAAAAABYI/R8Ke6aBNPeQ/s72-c/broccoli_tempeh.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Liberty, Equality, Gastronomy: Paris via a 19th-Century Guide</title>
         <link>http://feeds.nytimes.com/click.phdo?i=3b5bfbad284391437e565ed2c0de7572</link>
         <description>A food-obsessed traveler uses the Zagat guide of the Napoleonic era to explore the culinary wonders of this city in the 21st century.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://travel.nytimes.com/2009/11/22/travel/22Grimod.html</guid>
         <pubDate>Sat, 21 Nov 2009 05:03:56 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/22/travel/22Grimodspan-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>Au Rocher de Cancale, at its present location on Rue Montorgueil since 1846.</media:description>
         <media:credit>Andrew Testa for The New York Times</media:credit>
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         <title>Holiday Season Healthy-Eating Tip: Consider a Lighter Thanksgiving Menu</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/O2TGH9Gkghc/holiday-season-healthyeating-tip-consider-a-healthy-thanksgiving-menu-or-recipe.html</link>
         <description>Maybe you're groaning at the thought of a healthy Thanksgiving menu. I have my reservations, too: Some of my favorite Thanksgiving items include my Mom's super-rich gravy ladled over a rice dressing that's madewith ground beef, Andouille Sausage and Cornbread Stuffing, and my coworker Sarah Kagan's chocolate-pecan pie (all rather heavy on the fat and calories), and I always enjoy these dishes without hesitation or guilt. But, as I discussed in my recent blog about seasonal cooking,it is possible to celebrate abundance without loading every dish on the table with fat and sugar. And that's good news if doctor's orders or simple personal preference require you to keep calories, sodium, saturated fat, or sugar in check. Take, for example,this antioxidant-loaded and nutrient-dense healthy Thanksgiving menu. Two of the recipes from it (Arugula Salad with Pomegranate and Toasted Pecans and Thyme-Roasted Sweet Potatoes) have been given four-fork ratings (the highest honor) by Epicurious members. The Herb-Rubbed Turkey with Roasted-Garlic Gravy and Ginger-Pumpkin Soufflé have 3.5 forks apiece. I can't imagine anyone complaining about deprivation if served this flavorful, colorful, and nutritious Thanksgiving dinner. Whether you want to add just one healthy recipe to your Thanksgiving menu or serve a meal that's nutritious from beginning to end, check out Epicurious's Interactive Thanksgiving Menu Planner and the healthy ideas from our sister site Nutrition Data. Or browse through the hundreds of healthy Thanksgiving recipes and healthy Thanksgiving menus on Epi (you might find that some of your Thanksgiving favorites are on the list).Let us know what you pick for your table in the Comments section below. Pictured recipes: Maple-Glazed Turkey with Gravy, Carrots and Brussels Sprouts, and Persimmon Cranberry Sauce.
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         <pubDate>Sat, 21 Nov 2009 04:23:00 -0800</pubDate>
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         <title>Thanksgiving Answers: What is Dry-Brining?</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/4iGNAp_JO7I/thanksgiving-answers-what-is-dry-brining.html</link>
         <description>Continuing our month of answering your Thanksgiving-related questions, I'd like to address the subject of dry-brining. There's been a lot of talk lately about this technique for flavoring and moisturizing a turkey. As with many other culinary inventions, it's hard to pinpoint who first came up with the idea. But numerous sources credit the famous roast chicken served by chef Judy Rodgers at her San Francisco restaurant Zuni Café. The secret to Rodgers's chicken is a salt and herb mixture that's rubbed on the bird, then allowed to penetrate in the fridge before cooking. After the recipe was published in Rodgers's cookbook, other cooks started applying it to Thanksgiving turkey. Technically, this is not actually briningby definition, a brine is a wet mixture of salt and water in which an ingredient is soaked. A dry salt mixture is actually more of a &quot;rub&quot; or perhaps a &quot;cure.&quot; But proponents of the technique started using the term &quot;dry-brine&quot; to invite both a comparison and contrast with a &quot;wet-brine&quot; (soaking the turkey in saltwater), which had previously been a popular method for adding moisture and flavor. It turns out, a &quot;dry brine&quot; actually works just as well as a &quot;wet brine&quot; at flavorizing and moisturizing: Even without the presence of water, the salt helps redistribute the moisture in the bird and pull the seasonings deep into the meat, resulting in a juicy, flavorful turkey. Some people feel that a dry-brined bird actually has a better texture than one that's been wet-brined: The flesh is less mushy, more firm and meaty, while still moist. And, as anyone who've ever struggled with wet-brining a turkey will be happy to hear, the dry-brining process is much, much easier. Instead of wrangling a slippery, wet bird in a fluid-filled trash bag, you simply massage the salt mixture into the turkey, slip it into a roasting bag, and stow it in the fridge. Cookbook author and Thanksgiving expert Rick Rodgers blogged about the technique here on the Epi-Log a couple of years ago, and his recipe was published in last year's Bon Appétit. The recipe's appearance on Epicurious prompted numerous commenters to testify that it's the best bird they've ever made. I haven't tried dry-brining yet, and I won't be cooking my family's turkey this Thanksgiving. (I'm actually relishing the prospect of taking a year off!) But I've already decided that I'll use the technique next year. I used to be a big fan of wet brining, but it was definitely a hassle, and I was always plagued by the nagging feeling that I was doing my expensive heritage birds a disservice with such an invasive soaking. Has anyone else tried dry-brining? Any thoughts to report? And any other Thanksgiving questions you want answered? And of course, for many more Thanksgiving recipes, plus how-to videos, decorating ideas, and a fun menu-planning quiz, see our complete Thanksgiving package.
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         <pubDate>Fri, 20 Nov 2009 14:00:00 -0800</pubDate>
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         <title>A Good Appetite: Feeding a Runner With Miles to Burn</title>
         <link>http://feeds.nytimes.com/click.phdo?i=bab8d78323f06a2f773961ab3ac49bc4</link>
         <description>Pasta with pungent kale pesto and butternut squash packs a carbohydrate wallop.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/25/dining/25appe.html</guid>
         <pubDate>Fri, 20 Nov 2009 13:42:43 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/25/dining/25appe-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description></media:description>
         <media:credit>Andrew Scrivani for The New York Times</media:credit>
      </item>
      <item>
         <title>Bites: Restaurant Review: Estado Puro in Madrid</title>
         <link>http://feeds.nytimes.com/click.phdo?i=d75faf0c5bb28bba8b316182b7ce54c2</link>
         <description>This hotel tapas bar offers an innovative spin on classics like patatas bravas and chorizo.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 20 Nov 2009 13:08:37 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/22/travel/22bitesspan-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>Chef Paco Roncero, and sous-chef Alfonso Castellano.</media:description>
         <media:credit>ESP= El chef Paco Roncero (izquierda) y su jefe de cocina Alfonso Castellano en el restaurante Estado Puro, en el Hotel NH World, Madrid. ENG= Chef Paco Roncero (left) and sous-chef Alfonso Castellano at the restaurant Estado Puro, at the NH World Hotel, Madrid, Spain © Matias Costa for The New York Times</media:credit>
      </item>
      <item>
         <title>Any Birds in Your Thanksgiving Pie?</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/gOCfwYCVEHI/any-birds-in-your-thanksgiving-pie.html</link>
         <description>Making a double-crust pie for Thanksgiving? You may have read in our pie primer that double-crust pies require you &quot;to cut some slits in the top crust to allow steam to escape&quot; but I'd like to offer you another option: the pie bird (also spelled &quot;piebird&quot; and sometimes referred to as &quot;pie funnel&quot; and &quot;pie vent&quot;). These adorable ceramic vents look like something that one's grandmother might have used when baking but apparently they're still being used, made, and even collected. You can find them for sale on amazon and etsy, amongst other sites. Does anyone have experience baking with pie birds? Do they really work or are they more for fun? (Photo by rbrazile on Flickr)
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         <pubDate>Fri, 20 Nov 2009 12:02:00 -0800</pubDate>
      </item>
      <item>
         <title>Journeys: In Marfa, Texas, Minimalist Art and Maximum Flavor</title>
         <link>http://feeds.nytimes.com/click.phdo?i=15452be1a2fcb050bc8fc0fbc7a56045</link>
         <description>Recently, this remote town has begun to develop a reputation for food that, while not eclipsing its artistic one, might at least be said to complement it.&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 20 Nov 2009 08:58:29 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/22/travel/22journeysspan-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>The Food Shark, in an old delivery truck, serves lunches that might include banh mi sandwiches, beef curry and roasted pork tacos in ancho-cocoa rub.</media:description>
         <media:credit>Allison V. Smith</media:credit>
      </item>
      <item>
         <title>How to Serve the Bird: 5 Turkey Tricks</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/1xkHaBR4u2A/how-to-serve-the-bird-turkey-tricks.html</link>
         <description>Thanksgiving turkey roasting tips and recipes are swirling around now that the big day is approaching, and of course our Turkey Primer offers shopping, prep, stuffing, roasting, and carving tips. Epicurious members have been jumping into the fray too, helping each other out with personal advice and experience. When Greatlakesgal1 posted a cooking conundrum in our Family Meals forum - whether she should cook one huge turkey or two small ones for better taste and ease of fitting it/them into the oven - fellow forum members were quick to offer their suggestions. 1) Buy two smaller hen turkeys - they &quot;will produce a high meat to bone ratio, plus there will be four drumsticks and wings for those that enjoy them,&quot; suggests rjordan. 2) Rockie says she makes a turkey breast and a whole bird: &quot;I have made my breast a day ahead, even, and that way it frees the oven up for the bird itself and any sides that need to be baked. It can be reheated while the bird itself is resting.&quot; 3) &quot;If you have access to any professional kitchen supplier, I would really advise you try and get as large a 'hotel pan'&quot; that your oven will take (go for the deeper 4&quot; variety if possible). You can usually fit two birds in the one pan, just remember to turn the birds around for even browning,&quot; says candicebond. 4) &quot;You could always de-bone at least one of the turkeys if your oven won't accommodate both birds. I like to keep the legs and wings with the bone in for those who love to nosh on them,&quot; adds Corky6. 5) &quot;If you are worried about space, I have found butterflying 2 turkeys you can fit them both into an oven. It really isn't that hard - takes about 15 min/bird and actually makes it easier to get even cooking on breast and dark meat,&quot; Hempstead90 says. Do you have turkey tips, tried and true, to share?
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         <pubDate>Fri, 20 Nov 2009 08:10:22 -0800</pubDate>
      </item>
      <item>
         <title>The Republic opens in S.F.</title>
         <link>http://feeds.sfgate.com/click.phdo?i=81c95c2f2e6db5c4bf8db8f3d4b9c960</link>
         <description>The Republic - named to honor the California Republic - has moved into the 5,000-square-foot space of the former Jones Restaurant &amp; Lounge in San Francisco's Marina district, filling it with historic photos and offering an upscale sports lounge vibe. The...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
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      <item>
         <title>Also open</title>
         <link>http://feeds.sfgate.com/click.phdo?i=6824e438d852d5409b93d44d09abd605</link>
         <description>Howie's Artisan Pizza. Former Marché chef Howard Bulka opened this Palo Alto pizza spot last week, with pizzas modeled after New Haven-style pies. The seasonally-changing menu includes items like eggplant pillows stuffed with ricotta and a pancetta and egg...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
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      <item>
         <title>TCHO chocolate</title>
         <link>http://feeds.sfgate.com/click.phdo?i=adebd075170f3da27fe3c49db1344892</link>
         <description>The San Francisco chocolate maker TCHO has introduced TCHOPro Baking Drops, quarter-size dark chocolate discs of 66 to 68 percent chocolate. They're perfect for using in any recipe that calls for bittersweet and semisweet. The flat discs are easy to work...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
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         <title>DUNGENESS SEASON / Fresh crab hits markets</title>
         <link>http://feeds.sfgate.com/click.phdo?i=65aaafc2e0663e39b876fe3f7c7bf038</link>
         <description>Early predictions for this year's Dungeness season were pretty much gloom and doom, but - happily for lovers of local crab - that doesn't seem to be case. Although the crabs are a bit smaller than in previous years, supplies in Bay Area markets and...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mmorgan@sfchronicle.com (Miriam Morgan)</author>
         <guid isPermaLink="false">/c/a/2009/11/20/FDKU1ALEK6.DTL</guid>
         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Holiday thoughts and pots that simmer</title>
         <link>http://feeds.sfgate.com/click.phdo?i=8f7c6a051ed68831bd8daf7a0cc30f11</link>
         <description>Like many people, my childhood memories of post-Thanksgiving meals are almost as powerful as the actual Thanksgiving dinner itself. I remember my grandmother scraping every last bit of turkey meat from the carcass, then heaving the bones into a big pot to...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>food@sfchronicle.com (Tara Duggan)</author>
         <guid isPermaLink="false">/c/a/2009/11/20/FDKU1ALC9O.DTL</guid>
         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Tips on buying, storing and stuffing a turkey</title>
         <link>http://feeds.sfgate.com/click.phdo?i=e4b5a973b5e9c0073f074e90f17759c8</link>
         <description>Sometimes it seems as though our perennial questions about Thanksgiving turkeys are nearly as old as the holiday itself. Here's a short overview of what cooks - experienced as well as novice - usually want to know about getting ready for the big meal. BUYING...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">/c/a/2009/11/20/FDKU1AL9RR.DTL</guid>
         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Tweak tradition with strudel, cauliflower tart</title>
         <link>http://feeds.sfgate.com/click.phdo?i=12f44ea1d4ab40ffe2f4b7d1157941ed</link>
         <description>Around Nov. 1 is when the bargaining begins. It's one of the Berne family traditions. It starts with an annual phone call from my dad, gleefully revealing the number of people at the Thanksgiving table - this year, 23 strong. Dad and I love a packed table for...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>food@sfchronicle.com (Amanda Berne)</author>
         <guid isPermaLink="false">/c/a/2009/11/20/FDDP1AI2F9.DTL</guid>
         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Andy Warhol (the cocktail) is easy to befriend</title>
         <link>http://feeds.sfgate.com/click.phdo?i=bc1c9d5d1f12df1639c4862982c3a5f1</link>
         <description>I met Andy Warhol in the late 1970s. OK, I nearly met him. He was a guest at a party that I managed to talk my way into because of my friendship with a woman who worked for Olivia Newton-John at the time. Yes, she was there, too. And so was Robert Duvall....&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>wine@sfchronicle.com (Gary Regan)</author>
         <guid isPermaLink="false">/c/a/2009/11/20/FD8D1AL8BT.DTL</guid>
         <pubDate>Fri, 20 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Ligouri's fires up a great sandwich</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1341292.html</link>
         <description>EAT: I love it when a creative restaurant brings new character to a traditional dish, and that's what Liguori's Fired Up! has done with its mozzarella and prosciutto sandwich.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1341292.html</guid>
         <pubDate>Thu, 19 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Grilled Turkey with Toasted Fennel and Coriander and Fresh Thyme Gravy</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/h9vtEiMR9FM/355793</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Bon Appétit&lt;/em&gt;&lt;/p&gt;
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         <pubDate>Thu, 19 Nov 2009 21:00:00 -0800</pubDate>
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         <title>Martha Stewart Disses Rachael Ray: Are You Team Martha or Team Rachael?</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/cxdjL9DSz5E/martha-stewart-disses-rachael-ray.html</link>
         <description>Food fight, anyone? In a &quot;Nightline&quot; interview to air tonight, Martha Stewart talks less than flatteringly of Rachael Ray's skills in the kitchen, pretty much dismissing her as a &quot;bubbly&quot; &quot;entertainer&quot; who isn't worthy of the title of TV chef. &quot;Well, to me, she professed that she could not bake. She just did a new cookbook which is just a re-edit of a lot of her old recipes, and that's not good enough for me. I mean, I really want to write a book that is a unique and lasting thing. Something that will really fulfill a need in someone's library,&quot; Stewart says. She continues: &quot;She's more of an entertainer, with a bubbly personality, than she is a teacher, which is me. &quot;She's a totally different kind of cook than I am. I don't know if she has a garden; I don't think so.&quot; But if you're hoping for an on-air feud, you're in for disappointment. (That's the sound of thousands of Epicurious readers shedding a single, mournful tear, by the way.) The pair have been appearing on each other's shows for friendly visits, and Ray did indeed confess that's she's a less than stellar baker. It was the whole point of her learning to bake a pie on Stewart's show, in fact. What's more, she agrees with everything Stewart says. &quot;Her skill set is far beyond mine. That's simply the reality of it. That doesn't mean that what I do isn't important too ... I really just think she's being honest. She does have a better skill set than I do when it comes to producing a beautiful, perfect, high-quality meal.&quot; Then she adds: &quot;I'd rather eat Martha's than mine, too.&quot; By the way, Stewart adds that she probably personally lost over $1 billion because of her stint in jail. A billion. OK, so no fists will be flying, but we can still dream. Whose team are you on? Martha's, or Rachael's?
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         <pubDate>Thu, 19 Nov 2009 14:00:00 -0800</pubDate>
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         <title>Jamie Oliver and Match.com Create a Foodie Dating Site</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/CbCEwG7-Njw/jamie-oliver-and-matchcom-create-a-foodie-dating-site.html</link>
         <description>Jamie Oliver, the naked chef, is collaborating with Match.com to create a place &quot;where food lovers meet,&quot; called Dating on Jamie Oliver (at Jamieoliver.com/dating). Though Oliver's site has been up and running for ten years, it has now incorporated Match.com into the mix in a tab on his site called &quot;dating.&quot; This section also features recipes, articles (&quot;Foods to Make you Fall in Love&quot;) and dinner date tips from “waiters and (daters).” Basically it is match.com with a food element tied to it. He gives a pretty convincing pep-rally speech on the site too. Personally, I believe this is a genius idea. I know what you are thinking: &quot;Well why don't you sign up and check it out for yourself, Carolina?&quot; Fine then! I guess I will. But first we want to know: Do you think adding a food niche to Match.com will help food-focused singles meet the chefs/gourmands of their dreams? Or should food lovers stick to meeting romantic prospects off line? Like in restaurants and bars.
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         <pubDate>Thu, 19 Nov 2009 12:00:00 -0800</pubDate>
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         <title>Entertaining Books Offer Formal and Casual Approaches to Hosting</title>
         <link>http://feedproxy.google.com/~r/epicurious/epiblog/~3/62xALgj1DW0/entertaining-books-offer-fancy-and-casual-approaches-to-hosting.html</link>
         <description>Proving that there are many ways to host a party, here are two very different cookbooks devoted to entertaining. Elegant Entertaining: Seasonal Recipes from the American Ambassador's Residence in Paris Elegant Entertaining by Dorothy Walker Stapleton (wife of Craig Stapleton, American Ambassador to France from 2005 to 2009) and Philippe Excoffier (Executive Chef at the American Ambassador's residence since 2000) celebrates the diplomatic and gastronomic ties between the United States and France. The book opens with a brief history of the official residence of the American Ambassador to France and a quick overview of how food, wine, and entertaining have shaped Franco-American relations dating back to the very first ambassador, Benjamin Franklin, and highlighting Francophile Thomas Jefferson. The rest of the book is devoted to seasonal menus served at the official residence for various special occasions: Stuffed Medallion of Lamb, Chanterelles, and Truffles for the American President; Gazpacho and Crab Mille Feuille for a Supreme Court Dinner; Creamed Pumpkin Soup for Thanksgiving. If you're the type of cook who wants to recreate fancy, diplomat-style banquets, this is the book for you. Or, if you're just interested in the diplomat scene, or the Franco-American cultural relationship, you'll likely enjoy the introductory text as well as the extensive photos of the residence. Forking Fantastic!: Put the Party Back in Dinner Party Written by longtime supper club co-hosts Zora O'Neill and Tamara Reynolds, Forking Fantastic! takes a significantly more casual, more fly-by-the-seat-of-your pants approach to entertaining. Back in 2003, O'Neill and Reynolds started an underground supper club in Astoria, Queens; six years later, the group's email list has more than 400 addresses. In Forking Fantastic!, these self-taught cooks share what they've learned over the years, including tips on who to invite, advice on what to serve, what to do if you don't have the right furniture, silverware, etc., and an overview of basic culinary terms such as &quot;braise,&quot; &quot;deglaze,&quot; &quot;dice,&quot; and &quot;fold.&quot; The rest of the book features various supper club menus ranging from very basic (The Baby-Step Dinner Party features Roast Chicken with Potatoes, Green Salad, and Baked Apples) to more elaborate (The Amazing Cassoulet has, in addition to Choose-Your-Own-Adventure-Cassoulet, Escarole with Roasted Pears and Pomegranate Seeds, Braised Celery and Radishes, and Orange Gingerbread). The authors' down-to-earth, improvisational approach to entertaining comes through in their writing and recipes. While they often take a decidedly snarky tone, they also manage to strip cooking and entertaining of any intimidation proving that with the right attitude, anyone can host a party and even better, they can enjoy doing so.
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         <pubDate>Thu, 19 Nov 2009 08:52:00 -0800</pubDate>
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         <title>The Cheat: Puttin’ on the Bisque</title>
         <link>http://feeds.nytimes.com/click.phdo?i=14f0a79ad8760040f6f4d313e88fdecf</link>
         <description>A ritzy evening of supper and song, inspired by the Café Carlyle.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/22/magazine/22food-t.html</guid>
         <pubDate>Thu, 19 Nov 2009 08:13:44 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/22/magazine/22food-span/thumbStandard.jpg" medium="image" height="75"/>
         <media:description></media:description>
         <media:credit>Zachary Zavislak for The New York Times</media:credit>
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         <title>Clink!</title>
         <link>http://www.miamiherald.com/1027/story/767967.html</link>
         <description>Chill out with acai sip</description>
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         <pubDate>Thu, 19 Nov 2009 00:01:00 -0800</pubDate>
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         <title>First Look</title>
         <link>http://www.miamiherald.com/1027/story/748341.html</link>
         <description>Spanish comfort food, refined, at W's Sole&amp;aacute;</description>
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         <pubDate>Thu, 19 Nov 2009 00:01:00 -0800</pubDate>
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         <title>Thanksgiving takeout and dining options</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/Xt1si33fKCU/la-fow-thanks2go18-2009nov19,0,4223180.story</link>
         <description>Many Southern California restaurants will be serving holiday meals, to eat in or take out. Here are some of the choices. &lt;br/&gt;&lt;br/&gt; Thanksgiving is next week, and if that takes you by surprise, there are at least a couple of ways to deal with the fact that you have yet to plan Thanksgiving dinner: reservations at any of the dozens of restaurants that will be celebrating the holiday, or takeout. In addition to the listings below, check your local grocer for takeout options. And besides many notable hotel dining rooms, restaurants all over the Southland are offering wonderful menus for Thanksgiving dinner. You've got choices from the traditional to the not-so-traditional to the vegan. Oh, and there's sushi.
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         <pubDate>Thu, 19 Nov 2009 00:00:00 -0800</pubDate>
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         <title>Spanish comfort food, refined, at W's Soleá</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1339080.html</link>
         <description>He kept the fried egg. More diner than fine dining, fried egg was on Marc Vidal's menu at Por Fin in Coral Gables. The dish was Spanish comfort food -- fried egg over fried potatoes with Serrano ham and, the nueva cocina touch, potato foam.</description>
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         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Chill out with acai sip</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1339076.html</link>
         <description>At this hurried time of year, the intimate, dimly lit bar at Nobu Miami is a great place to escape. Try the Acai Martini, a calming cocktail with tangy passion fruit notes and a chocolate finish.</description>
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         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Hearty sandwiches, late hours hit The Spot</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1339089.html</link>
         <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream ''Stop! Come in!'' -- especially at 5 a.m. if you're craving a meatball hoagie after night of clubbing.</description>
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         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Review | It's always party time at posh, pricey Mr. Chow</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1339249.html</link>
         <description>It's not every day you get an invitation to a fun, fancy, flirty party on South Beach, but at the sparkling Mr. Chow, you're on the guest list -- well, if you can afford it.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1339249.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Review | Fish dishes, specials star at lovely La Brochette</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1339091.html</link>
         <description>Aboud Kobaitri was born in Lebanon, apprenticed in a Paris restaurant, attended culinary school in Norway and now runs a little bistro in Cooper City. If his path to South Broward sounds curious, know that cooking isn't the chef's only love.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1339091.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Hearty sandwiches, late hours hit The Spot</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1339089.html</link>
         <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream ''Stop! Come in!'' -- especially at 5 a.m. if you're craving a meatball hoagie after night of clubbing.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1339089.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Chill out with acai sip</title>
         <link>http://www.miamiherald.com/clink/story/1339076.html</link>
         <description>At this hurried time of year, the intimate, dimly lit bar at Nobu Miami is a great place to escape. Try the Acai Martini, a calming cocktail with tangy passion fruit notes and a chocolate finish.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1339076.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>It's party time for beaujolais nouveau</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1339118.html</link>
         <description>Released on the third Thursday of November, France's beaujolais nouveau is the first wine of the season in the northern hemisphere. It's vinified quickly and gently, turning out a light-bodied, unserious, very fruity red wine from the gamay grape that's intended for drinking without navel contemplation.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1339118.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Hearty sandwiches, late hours hit The Spot</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/top-dining-story/story/1339089.html</link>
         <description>Two huge, red, octagonal signs plastered to the front windows of The Spot scream ''Stop! Come in!'' -- especially at 5 a.m. if you're craving a meatball hoagie after night of clubbing.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/top-dining-story/story/1339089.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Review | Fish dishes, specials star at lovely La Brochette</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1339091.html</link>
         <description>Aboud Kobaitri was born in Lebanon, apprenticed in a Paris restaurant, attended culinary school in Norway and now runs a little bistro in Cooper City. If his path to South Broward sounds curious, know that cooking isn't the chef's only love.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1339091.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Review | It's always party time at posh, pricey Mr. Chow</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1339249.html</link>
         <description>It's not every day you get an invitation to a fun, fancy, flirty party on South Beach, but at the sparkling Mr. Chow, you're on the guest list -- well, if you can afford it.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1339249.html</guid>
         <pubDate>Wed, 18 Nov 2009 22:00:00 -0800</pubDate>
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         <title>Cranberry and Vanilla Bean Sorbet</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/J4GvZaHhpdI/355791</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Bon Appétit&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.epicurious.com/recipes/recipe_views/views/355791?mbid=rss_epinr&quot;&gt;&lt;img class=&quot;xmlImage&quot; src=&quot;http://www.epicurious.com/images/recipesmenus/2009/2009_november/355791_116.jpg&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/kjyUhVXyZVuaQowx_c1U34c8gXQ/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/kjyUhVXyZVuaQowx_c1U34c8gXQ/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/kjyUhVXyZVuaQowx_c1U34c8gXQ/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/kjyUhVXyZVuaQowx_c1U34c8gXQ/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=J4GvZaHhpdI:wyiQWxFaqgk:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=J4GvZaHhpdI:wyiQWxFaqgk:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?i=J4GvZaHhpdI:wyiQWxFaqgk:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=J4GvZaHhpdI:wyiQWxFaqgk:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?i=J4GvZaHhpdI:wyiQWxFaqgk:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=J4GvZaHhpdI:wyiQWxFaqgk:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.epicurious.com/~ff/newrecipes?a=J4GvZaHhpdI:wyiQWxFaqgk:iYEzUNWTmVE&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/newrecipes?d=iYEzUNWTmVE&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/newrecipes/~4/J4GvZaHhpdI&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.epicurious.com/recipes/food/views/355791?mbid=rss_epinr</guid>
         <pubDate>Wed, 18 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Scientist at Work: Nathan Myhrvold: After Microsoft, Bringing a High-Tech Eye to Professional Kitchens</title>
         <link>http://feeds.nytimes.com/click.phdo?i=506ec836aeeac2de529bcbda32f944c0</link>
         <description>Nathan Myhrvold, a former chief technology officer at the software company, is testing food in a lab near Seattle for a specialized cookbook.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=506ec836aeeac2de529bcbda32f944c0&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=506ec836aeeac2de529bcbda32f944c0&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/17/science/17prof.html</guid>
         <pubDate>Wed, 18 Nov 2009 19:11:20 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/17/science/17prof-span/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>
            <em>ADVANCED FOODS</em>
Nathan Myhrvold, former chief technology officer at Microsoft, spins rose petals in a glass globe at his laboratory kitchen in Bellevue, Wash.</media:description>
         <media:credit>Stuart Isett for The New York Times</media:credit>
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      <item>
         <title>Beer dinner at Urbanite, wine dinner at Oceanaire</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1340189.html</link>
         <description>Urbanite Bistro, 62 NE 14th St., Miami, inaugurates a series of craft-beef dinners hosted by Chris Montelius of South Florida's Fresh Beer at 8:30 p.m. Friday. The six-course menu includes Woodpecker Pear Cider with wild mushroom empanadas, Ayinger Hefe Weizen with wild mussels, Victory Pilsner with alligator egg rolls, Victory Smoking King Stout with Moroccan lamb sliders, Rogue Chocolate Stout with short ribs and Seadog Wild Blueberry Ale with pear cobbler. Cost is $35 and reservations are required; 305-374-0662.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1340189.html</guid>
         <pubDate>Wed, 18 Nov 2009 13:07:00 -0800</pubDate>
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      <item>
         <title>11th Street Diner makes Playboy Top 10 list</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1340188.html</link>
         <description>The 11th Street Diner, 1065 Washington Ave., Miami Beach, made Playboy.com's Top 10 list of late-night diners. Chef Jean Lysius' menu ranges from jalpe&amp;amp;ntilde;o poppers and Argentine-style skirt steak to blueberry and chocolate chip pancakes. Housed in a vintage dining car, the eatery is open around the clock Thursday through Sunday, closing at midnight the rest of the week; 305-534-6373.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1340188.html</guid>
         <pubDate>Wed, 18 Nov 2009 13:07:00 -0800</pubDate>
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      <item>
         <title>Free Cuban coffee, charitable hotdogs and more</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1339992.html</link>
         <description>International Finance Bank (IFB) is sponsoring free cafecitas for all comers at the walk-up window of Versailles, 3555 SW Eighth St., Miami, from noon to 3 p.m. weekdays through the end of the month; www.intlfinancebank.com.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1339992.html</guid>
         <pubDate>Wed, 18 Nov 2009 11:22:00 -0800</pubDate>
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      <item>
         <title>Grand opening at Waxy's, brunch at YOLO</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1339991.html</link>
         <description>Waxy O'Connor's, 690 SW First Ct., Miami, celebrates its grand opening with Irish bagpipers, Celtic dancers, a U2 tribute band, free eats and drink specials from 7 to 11 p.m. Thursday. On Wednesdays, the Irish pub has added a rotating roster of reggae bands, singers and DJs beginning at 10 p.m. with no cover and discounted brews; 786-871-7660.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1339991.html</guid>
         <pubDate>Wed, 18 Nov 2009 11:22:00 -0800</pubDate>
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      <item>
         <title>Greek Festival in Kendall this weekend</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1339990.html</link>
         <description>St. Andrew Greek Orthodox Church, 7901 N. Kendall Dr., Miami, hosts its 32nd annual Miami Greek Festival from 11 a.m. to 11 p.m. Friday through Sunday with homemade Greek specialties, traditional music and dancing. Admission is $4 for adults and free for children under 12. Fairgoers who use shuttles from Dadeland Medical Plaza, 7400 N. Kendall Dr., and Galloway Plaza, 9095 SW 87th Ave., also get in free; 305-595-1343.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/nibbles-and-bits/story/1339990.html</guid>
         <pubDate>Wed, 18 Nov 2009 11:22:00 -0800</pubDate>
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      <item>
         <title>The Pour: An Invitation to Read, Sniff and Taste</title>
         <link>http://feeds.nytimes.com/click.phdo?i=5334818cbb3ce54b04a18c9555353ac0</link>
         <description>Six new books about wine can help the reader to better understand what’s in the glass.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=5334818cbb3ce54b04a18c9555353ac0&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=5334818cbb3ce54b04a18c9555353ac0&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18pour.html</guid>
         <pubDate>Wed, 18 Nov 2009 10:26:20 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18pour_CA0/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>
            <em>YOUR CHOICE</em>
Recent wine books are provocative, philosophical and even humorous.</media:description>
         <media:credit>Tony Cenicola/The New York Times</media:credit>
      </item>
      <item>
         <title>Restaurants: Come on in, the Water’s Fine</title>
         <link>http://feeds.nytimes.com/click.phdo?i=79325013a65d86f6c709e433ec7c0b15</link>
         <description>If the Oceana of old was a pleasant room with elegant food and a caring touch, the new version, now in the McGraw-Hill building, is a high-functioning luxury mill.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=79325013a65d86f6c709e433ec7c0b15&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=79325013a65d86f6c709e433ec7c0b15&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://events.nytimes.com/2009/11/18/dining/reviews/18rest.html</guid>
         <pubDate>Wed, 18 Nov 2009 09:42:45 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18rest_337-75/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>The vast dining room at Oceana relocated from East 54th Street to the ground floor of the McGraw-Hill Building at 1221 Avenue of the Americas.</media:description>
         <media:credit>Christopher Smith for The New York Times</media:credit>
      </item>
      <item>
         <title>Taking a Holiday From Rolling Out Dough</title>
         <link>http://feeds.nytimes.com/click.phdo?i=9a82378fb44df55523205f9b047ac0c7</link>
         <description>Here are some suggestions for homemade desserts that hew to the spirit and flavors of Thanksgiving but don’t have a crust that needs to be fussed and worried over.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=9a82378fb44df55523205f9b047ac0c7&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=9a82378fb44df55523205f9b047ac0c7&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18dess.html</guid>
         <pubDate>Wed, 18 Nov 2009 09:02:50 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18dessert-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>Frozen maple mousse pie with chocolate-maple sauce.</media:description>
         <media:credit>Andrew Scrivani for The New York Times</media:credit>
      </item>
      <item>
         <title>Thanksgiving Specials</title>
         <link>http://www.miamiherald.com/1027/story/1005063.html</link>
         <description>Check out these holiday restaurant specials</description>
         <guid isPermaLink="false">http://www.miamiherald.com/1027/story/1005063.html</guid>
         <pubDate>Wed, 18 Nov 2009 00:01:00 -0800</pubDate>
      </item>
      <item>
         <title>Recipe: Dry-brined turkey</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/5d1hr1-9R0Y/la-fo-calcookrec18d-2009nov18,0,5289038.story</link>
         <description>Dry-brined turkey
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/9VGgngkeA-yhVXojjYAGZciZ0tw/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/9VGgngkeA-yhVXojjYAGZciZ0tw/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/9VGgngkeA-yhVXojjYAGZciZ0tw/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/9VGgngkeA-yhVXojjYAGZciZ0tw/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/5d1hr1-9R0Y&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536252-17170516.jpg"/>
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         <title>Laguna Beach: Purple Queen beans, Pink Lady apples, satsuma mandarins</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/hTqXYf-Hc-0/la-fow-market18-2009nov18,0,4284071.story</link>
         <description>At hand are late apples (worth the wait) and early mandarins (getting sweeter by the week). And check out these colorful beans. &lt;br/&gt;&lt;br/&gt; The Laguna Beach farmers market, held in a city parking lot below a huge bluff, has remained a stable, successful venue for the past decade. It features about 20 produce vendors, including three Orange County vegetable growers, Smith Farms and two branches of the Berumen family.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/Jjal9t8nK_SMN3Vi0nvjG6u6HLU/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/Jjal9t8nK_SMN3Vi0nvjG6u6HLU/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/Jjal9t8nK_SMN3Vi0nvjG6u6HLU/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/Jjal9t8nK_SMN3Vi0nvjG6u6HLU/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/hTqXYf-Hc-0&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
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         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50465667-12190005.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50465667-12185455.jpg"/>
      </item>
      <item>
         <title>The Find: Flaming Clam Grill of Cheongdamdong in Koreatown</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/pp3Y7PvRLhQ/la-fo-find18-2009nov18,0,5861416.story</link>
         <description>The multi-course seafood dinners are grilled at the guests' tables. &lt;br/&gt;&lt;br/&gt; The new Flaming Clam Grill in the Chapman Market complex is the first restaurant in Koreatown to devote itself exclusively to multi-course all-seafood repasts.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/Bh1-ITaGBMWauHWT3psRuL0sfT8/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/Bh1-ITaGBMWauHWT3psRuL0sfT8/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
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         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50536415-17184817.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536415-17184816.jpg"/>
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      <item>
         <title>Your questions answered about the 'Judy Bird'</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/5d1hzaG8E-Q/la-fow-turkeyfaq18-2009nov18,0,5750108.story</link>
         <description>The dry-brining technique for preparing roast chicken named for chef Judy Rogers of San Francisco's Zuni Café in San Francisco can turn your Thanksgiving meal into something special. &lt;br/&gt;&lt;br/&gt; We've been writing about dry-brining turkeys for three Thanksgivings now and the response from readers has been overwhelming. Most say it's the best turkey they've ever made. But there are always some lingering questions. Here are answers to some of those most frequently asked. If you've got one that's not covered here, drop me a line at russ.parsons@latimes.com and we'll add it to this list:
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/yXLfTd8yWNMt8p_C-43eGdp-rmY/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/yXLfTd8yWNMt8p_C-43eGdp-rmY/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/yXLfTd8yWNMt8p_C-43eGdp-rmY/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/yXLfTd8yWNMt8p_C-43eGdp-rmY/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/5d1hzaG8E-Q&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50536316-17171320.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536316-17171121.jpg"/>
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      <item>
         <title>Pumpkin passion can't be squashed</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/43AYnmuwUS0/la-fo-pumpkin18-2009nov18,0,1985719.story</link>
         <description>With Thanksgiving nearing, it's time to think about (and make and devour) pumpkin pie. &lt;br/&gt;&lt;br/&gt; For pumpkin lovers, there may be nothing better than a simple slice of a great pie. That rich, velvety custard filling baked atop a flaky, golden crust, a great pumpkin pie is a thing of sheer beauty, a perfect way to show off the very best the squash has to offer.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/ksTz_F5XdwWH_hixHRUm-rbsF18/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/ksTz_F5XdwWH_hixHRUm-rbsF18/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/ksTz_F5XdwWH_hixHRUm-rbsF18/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/ksTz_F5XdwWH_hixHRUm-rbsF18/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/43AYnmuwUS0&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50536468-17173842.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536468-17173510.jpg"/>
      </item>
      <item>
         <title>The Review: Eva Restaurant in Los Angeles</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/xWoEl4Nag8c/la-fo-review18-2009nov18,0,788788.story</link>
         <description>Chef-owner Mark Gold's expert touch with top-quality ingredients makes this a special place and an extraordinary bargain. &lt;br/&gt;&lt;br/&gt; It's Sunday night and I've just come off an 11-hour flight rumpled and cross-eyed after reading the last installment of Steig Larsson's &quot;Millennium&quot; trilogy straight through. When my friend picks me up at the airport, she reminds me that I'd asked her to make a reservation at Eva for their prix fixe Sunday dinner.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/ko_w-BVcHubmd3zwiwhZkrKaGwg/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/ko_w-BVcHubmd3zwiwhZkrKaGwg/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/ko_w-BVcHubmd3zwiwhZkrKaGwg/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/ko_w-BVcHubmd3zwiwhZkrKaGwg/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/xWoEl4Nag8c&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50553599-17184317.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50553599-17184233.jpg"/>
      </item>
      <item>
         <title>Thanksgiving, an American meal</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/XAplos-ZWeY/la-fo-classic18-2009nov18,0,3450482.story</link>
         <description>North, South, East or West, family favorites are treasured guests at the holiday table. &lt;br/&gt;&lt;br/&gt; When Thanksgiving spread around the country in the mid-19th century, it was in the hope that holiday good feelings would heal the rift between North and South. So, the Thanksgiving menu had a certain amount of can't-we-all-get-together culinary nationalism to it.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/wdMROfC7P0KXWZXW__ruGs9Pu1c/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/wdMROfC7P0KXWZXW__ruGs9Pu1c/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/wdMROfC7P0KXWZXW__ruGs9Pu1c/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/wdMROfC7P0KXWZXW__ruGs9Pu1c/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/XAplos-ZWeY&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50536021-17163130.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536021-17160343.jpg"/>
      </item>
      <item>
         <title>A more flavorful dry-brined turkey</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/1tQmDPiIW38/la-fo-calcook18-2009nov18,0,2340965.story</link>
         <description>Thanksgiving is a holiday built on tradition. And, much to my surprise, I seem to have found a new one of my own -- writing about dry-brined turkey.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/MCFjdq4kc35vUzFVC8kiO1uzTFU/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/MCFjdq4kc35vUzFVC8kiO1uzTFU/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/MCFjdq4kc35vUzFVC8kiO1uzTFU/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/MCFjdq4kc35vUzFVC8kiO1uzTFU/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/1tQmDPiIW38&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50536185-17164540.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536185-23091050.jpg"/>
      </item>
      <item>
         <title>Thanksgiving takeout and dining options</title>
         <link>http://feeds.latimes.com/~r/latimes/features/food/~3/MYF81Kk5FIA/la-fow-thanks2go18-2009nov18,0,4157643.story</link>
         <description>Many Southern California restaurants will be serving holiday meals, to eat in or take out. Here are some of the choices. &lt;br/&gt;&lt;br/&gt; Thanksgiving is next week, and if that takes you by surprise, there are at least a couple of ways to deal with the fact that you have yet to plan Thanksgiving dinner: reservations at any of the dozens of restaurants that will be celebrating the holiday, or takeout. In addition to the listings below, check your local grocer for takeout options. And besides many notable hotel dining rooms, restaurants all over the Southland are offering wonderful menus for Thanksgiving dinner. You've got choices from the traditional to the not-so-traditional to the vegan. Oh, and there's sushi.
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/jirXPqMeaf5fVNTQw5p9FHn7g-8/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/jirXPqMeaf5fVNTQw5p9FHn7g-8/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/jirXPqMeaf5fVNTQw5p9FHn7g-8/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/jirXPqMeaf5fVNTQw5p9FHn7g-8/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/latimes/features/food/~4/MYF81Kk5FIA&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Wed, 18 Nov 2009 00:00:00 -0800</pubDate>
         <media:content url="http://www.latimes.com/media/alternatethumbnails/story/2009-11/50536305-17171521.jpg"/>
         <media:thumbnail url="http://www.latimes.com/media/thumbnails/story/2009-11/50536305-23091216.jpg"/>
      </item>
      <item>
         <title>Food &amp; Wine Calendar</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1339088.html</link>
         <description>THURSDAY Barry Alberts Wine Tasting: Wines of Chile and Argentina served with ceviche and char-grilled chicken, beef and seafood on skewers; 6-9 p.m., Jaguar Restaurant, 3067 Grand Ave., Coconut Grove. $20. 305-444-0216.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1339088.html</guid>
         <pubDate>Tue, 17 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Thanksgiving Specials</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1340160.html</link>
         <description>Unless noted, specials are available Nov. 26, prices do not include tax and tip and reservations are required.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1340160.html</guid>
         <pubDate>Tue, 17 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Trying Tenderness in Las Vegas</title>
         <link>http://feeds.nytimes.com/click.phdo?i=ff0778e7ddefb4a792b3512e5887b4df</link>
         <description>Observers of the legendary French chef Pierre Gagnaire wonder how he will wed his audience and his art at his new Las Vegas beachhead.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=ff0778e7ddefb4a792b3512e5887b4df&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=ff0778e7ddefb4a792b3512e5887b4df&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18gagn.html</guid>
         <pubDate>Tue, 17 Nov 2009 21:57:37 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18gagn_CA1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>
            <em>MR. UNPREDICTABLE</em>
Pierre Gagnaire's first restaurant in the United States will be in Las Vegas.</media:description>
         <media:credit>Tony Cenicola/The New York Times</media:credit>
      </item>
      <item>
         <title>The Minimalist: 101 Head Starts on the Day</title>
         <link>http://feeds.nytimes.com/click.phdo?i=39381d9fc28d336cfbc5b5403771d056</link>
         <description>For cooks, most Thanksgiving problems are brought about by the number of dishes competing for the stove. The best solution is to make food in advance.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=39381d9fc28d336cfbc5b5403771d056&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=39381d9fc28d336cfbc5b5403771d056&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18mini.html</guid>
         <pubDate>Tue, 17 Nov 2009 21:55:56 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18mini_CA3/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>Clockwise from top left: carrots, green beans and daikon (No. 70); acorn squash with apple and bacon (45); corn and tomatoes with chili (11); polenta cakes with cranberries (27).</media:description>
         <media:credit>Photographs by Francesco Tonelli for The New York Times</media:credit>
      </item>
      <item>
         <title>Dining Calendar</title>
         <link>http://feeds.nytimes.com/click.phdo?i=d3e327cb7867d56c7a39d5a0302c1c9a</link>
         <description>Notes and Notable Chefs.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=d3e327cb7867d56c7a39d5a0302c1c9a&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=d3e327cb7867d56c7a39d5a0302c1c9a&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18fcal.html</guid>
         <pubDate>Tue, 17 Nov 2009 21:45:18 -0800</pubDate>
      </item>
      <item>
         <title>A Good Appetite: A Stuffing Strategy Grandma Understood</title>
         <link>http://feeds.nytimes.com/click.phdo?i=fe15fc88b0fd6f6bea01c06cbc446f0e</link>
         <description>There was a whole other turkey-cavity universe out there. And this year, I felt ready to meet it.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=fe15fc88b0fd6f6bea01c06cbc446f0e&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=fe15fc88b0fd6f6bea01c06cbc446f0e&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18appe.html</guid>
         <pubDate>Tue, 17 Nov 2009 21:44:45 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18appespan-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>Lemon barley stuffing with shiitakes, hazelnuts and chive butter.</media:description>
         <media:credit>Andrew Scrivani for The New York Times</media:credit>
      </item>
      <item>
         <title>$25 and Under: Comfort Food the Southeast Asian Way</title>
         <link>http://feeds.nytimes.com/click.phdo?i=11df47e51a0779df61caa47c4ed6a550</link>
         <description>As at Kuma Inn, its sibling, the restaurant Umi Nom in Brooklyn serves artfully composed small plates like crispy chicken wings and sautéed sweet sausage.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=11df47e51a0779df61caa47c4ed6a550&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=11df47e51a0779df61caa47c4ed6a550&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/reviews/18unde.html</guid>
         <pubDate>Tue, 17 Nov 2009 21:44:30 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/18/dining/18unde_CA0/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>
            <em>CRUNCHY, CRISP AND CHARRED</em>
Uni Nom is in Brooklyn.</media:description>
         <media:credit>Natalie Behring for The New York Times</media:credit>
      </item>
      <item>
         <title>Off the Menu</title>
         <link>http://feeds.nytimes.com/click.phdo?i=ac529f023c771e8947da561280a5fdec</link>
         <description>Opening This Week.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=ac529f023c771e8947da561280a5fdec&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=ac529f023c771e8947da561280a5fdec&amp;p=1&quot;/&gt;&lt;/a&gt;
&lt;img alt=&quot;&quot; height=&quot;0&quot; width=&quot;0&quot; border=&quot;0&quot; style=&quot;display:none;&quot; src=&quot;http://a.rfihub.com/eus.gif?eui=2221&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.nytimes.com/2009/11/18/dining/18off.html</guid>
         <pubDate>Tue, 17 Nov 2009 21:43:40 -0800</pubDate>
      </item>
      <item>
         <title>Cheddar Corn Muffins with Jalape&amp;ntilde;o Butter</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/XaX8zAmMjn8/356109</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Gourmet&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.epicurious.com/recipes/recipe_views/views/356109?mbid=rss_epinr&quot;&gt;&lt;img class=&quot;xmlImage&quot; src=&quot;http://www.epicurious.com/images/recipesmenus/2009/2009_november/356109_116.jpg&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~at/idG4UIyF8dvImpvyw8FS1iKMGEI/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~at/idG4UIyF8dvImpvyw8FS1iKMGEI/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/newrecipes/~4/XaX8zAmMjn8&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.epicurious.com/recipes/food/views/356109?mbid=rss_epinr</guid>
         <pubDate>Tue, 17 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Bacon Smashed Potatoes</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/L5jfhHLreRg/356037</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Gourmet&lt;/em&gt;&lt;/p&gt;
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         <guid isPermaLink="false">http://www.epicurious.com/recipes/food/views/356037?mbid=rss_epinr</guid>
         <pubDate>Mon, 16 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Real Creamed Corn Pudding</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/zFdwLaGfmvA/355802</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Bon Appétit&lt;/em&gt;&lt;/p&gt;
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         <pubDate>Sun, 15 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Fondant for the hungry bee -- and tea party guest</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/qKnHTugSZv0/chi-1115-eskinnov15,0,1357907.column</link>
         <description>The winter bee longs for sunshine, flower and nectar. Especially nectar.
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         <pubDate>Sat, 14 Nov 2009 22:00:00 -0800</pubDate>
         <media:content url="http://www.chicagotribune.com/media/alternatethumbnails/column/2009-11/50460502-16142845.jpg"/>
         <media:thumbnail url="http://www.chicagotribune.com/media/thumbnails/column/2009-11/50460502-16142932-187105.jpg"/>
      </item>
      <item>
         <title>Too much selenium can increase your cholesterol</title>
         <link>http://www.sciencedaily.com/releases/2009/11/091112103417.htm</link>
         <description>Taking too much of the essential mineral selenium in your diet can increase your cholesterol by almost 10 percent, according to new research.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/11/091112103417.htm</guid>
         <pubDate>Fri, 13 Nov 2009 17:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Presented By:</title>
         <link>http://ads.pheedo.com/click.phdo?s=244ec84dc750a8ffdd6e27cf671a7965&amp;p=4</link>
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         <pubDate>Fri, 13 Nov 2009 00:00:00 -0800</pubDate>
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      <item>
         <title>WHAT'S NEW / Openings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=244ec84dc750a8ffdd6e27cf671a7965</link>
         <description>Mayes Oyster House. The resurrected historic restaurant opened last week, serving traditional dishes and other &quot;global delicacies.&quot; Look for bouillabaise, Kobe beef top sirloin and oysters on the varied menu. 1233 Polk St. (near Bush Street), San Francisco; (...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 13 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Punch up that beefy flavor</title>
         <link>http://feeds.sfgate.com/click.phdo?i=d026c5a42424444df24bec7c2975e018</link>
         <description>Savory Choice, known for its bouillon and bases, has branched into beef demi glace. It comes in a packet that can easily be added to wine or water to make 4 ounces of sauce for meat or added to gravies and stews to add flavor. In an informal tasting, the Food...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 13 Nov 2009 00:00:00 -0800</pubDate>
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         <title>WHAT'S NEW / Vegan ice cream heads to markets</title>
         <link>http://feeds.sfgate.com/click.phdo?i=af674e21f66091ba6cf8c86a4572a905</link>
         <description>People who are vegans or have dairy allergies are limited in the choice of ice cream-like desserts, which are often made from soy. That's one reason why Bay Area chef Daniel Clary, who specializes in raw/vegan cuisine, developed a vegan ice cream. Clients and...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">/c/a/2009/11/13/FD7B1AJG3A.DTL</guid>
         <pubDate>Fri, 13 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Turkey for every taste</title>
         <link>http://feeds.sfgate.com/click.phdo?i=80c0eb40b9129d1d9ff476bf2bd6e8a3</link>
         <description>Chef Paul Bertolli has partnered with Sonora's Diestel Family Turkey Ranch to create the latest from Fra' Mani Handcrafted Salumi - Roasted Turkey Galantine. Galantine is a traditional French cold dish consisting of de-boned meat, most commonly poultry or...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 13 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Shortcut worth a new look</title>
         <link>http://feeds.sfgate.com/click.phdo?i=023a26bc0c057b1e0708d7804045278b</link>
         <description>Marie Callender's legacy began in the 1940s when she began delivering her freshly baked pies to restaurants. Her frozen pie crusts geared to the home cooks are perfect for holiday baking shortcuts. The shells, which are come in a heavy-gauge 9-inch deep dish...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 13 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Surf's up for tacos, burritos and nachos</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1329236.html</link>
         <description>EAT: On a gritty vein along the train tracks, between a muffler repair shop and an upholstery place, the hungry wouldn't expect to find a Southern California taco shop. But here it is, an oasis amid the drab, with colorful surfing scenes bursting from the walls and the scent of salsa in the air.</description>
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         <pubDate>Thu, 12 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Petrale Sole with Lemon-Shallot Brussels Sprouts</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/-L3Wi6mcdRU/355776</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Bon Appétit&lt;/em&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/newrecipes/~4/-L3Wi6mcdRU&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
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         <pubDate>Thu, 12 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Reviews | Vedu, 101 Ocean, Ocean's Grille: Three dining finds on (or near) the beach</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1326914.html</link>
         <description>Barring a last blast of heat and humidity, it's time to head toward the beaches to enjoy the time of the year that makes South Florida great. Here are three restaurants to consider on or near Broward's sandy shores.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1326914.html</guid>
         <pubDate>Wed, 11 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Lidia's Italy, 'heart and soul'</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/story/1326913.html</link>
         <description>Crowned the Queen of Italian Cuisine, Lidia Bastianich presides over six restaurants in three cities, multiple public television shows, a close-knit brood of children and grandchildren and a growing series of cookbooks based on travels throughout her homeland.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/story/1326913.html</guid>
         <pubDate>Wed, 11 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>She's got a cheese to please most any palate</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1326939.html</link>
         <description>Jamie Lee Futscher is the cheese queen of Sunset Corners, reigning over a mouthwatering selection of 250 international and artisan cheeses.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1326939.html</guid>
         <pubDate>Wed, 11 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Berries brighten Avalon's mojito</title>
         <link>http://www.miamiherald.com/clink/story/1326908.html</link>
         <description>Fresh seafood and Ocean Drive people-watching aren't the only reasons to visit A Fish Called Avalon. Mixologist Rodrigo Herrera's Berry Mojito, a tangy, sweet-tart version of the Miami favorite, will have you coming back for more.</description>
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         <pubDate>Wed, 11 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Blends fit the holiday bill</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1326941.html</link>
         <description>With Thanksgiving just two weeks away, it's time to think about the most important part of the feast. And Turkey Day wine pairings are a challenge. I mean, what wine goes with turkey, stuffing, mashed potatoes, gravy, yams, cranberries, green bean casserole, creamed onions and pumpkin pie?</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1326941.html</guid>
         <pubDate>Wed, 11 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Reviews | Vedu, 101 Ocean, Ocean's Grille: Three dining finds on (or near) the beach</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1326914.html</link>
         <description>Barring a last blast of heat and humidity, it's time to head toward the beaches to enjoy the time of the year that makes South Florida great. Here are three restaurants to consider on or near Broward's sandy shores.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1326914.html</guid>
         <pubDate>Wed, 11 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Golden Onion Pie</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/VfWTEiBfMEw/356012</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Gourmet&lt;/em&gt;&lt;/p&gt;
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         <pubDate>Wed, 11 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Show-Off Sides to Rival the Pull of a Drumstick</title>
         <link>http://feeds.nytimes.com/click.phdo?i=d9382485fb893d0ff0505b3ed9ec1b31</link>
         <description>Some side dishes can beat the traditional pull of the bird and create the indulgent holiday feeling that hovers over the table.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/11/dining/11sides.html</guid>
         <pubDate>Wed, 11 Nov 2009 12:16:30 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/11/dining/11sidespan-1/thumbStandard.jpg" medium="image" height="75"/>
         <media:description></media:description>
         <media:credit>Evan Sung for The New York Times</media:credit>
      </item>
      <item>
         <title>After the Bird, Everything Else Is Secondary</title>
         <link>http://feeds.nytimes.com/click.phdo?i=491f45582a0edf687a8a0003732b80c8</link>
         <description>A Thanksgiving purist believes that from a good turkey all Thanksgiving flows.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/11/dining/11turk.html</guid>
         <pubDate>Tue, 10 Nov 2009 22:54:48 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/11/dining/11turkeyspan-2/thumbStandard.jpg" medium="image" height="75"/>
         <media:description></media:description>
         <media:credit>Evan Sung for The New York Times</media:credit>
      </item>
      <item>
         <title>Wines of The Times: Gathering at the Table, Bottles in Hand</title>
         <link>http://feeds.nytimes.com/click.phdo?i=ff8c5d1249d18cb8440b3bd73f1bd8ce</link>
         <description>In a search for what to serve with the bird, the wine panel found that the Thanksgiving wine issue has no right answer, but many excellent solutions.&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;br style=&quot;clear:both;&quot;/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=ff8c5d1249d18cb8440b3bd73f1bd8ce&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=ff8c5d1249d18cb8440b3bd73f1bd8ce&amp;p=1&quot;/&gt;&lt;/a&gt;
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         <guid isPermaLink="false">http://www.nytimes.com/2009/11/11/dining/reviews/11wine.html</guid>
         <pubDate>Tue, 10 Nov 2009 22:16:59 -0800</pubDate>
         <media:content width="75" url="http://graphics8.nytimes.com/images/2009/11/11/dining/11wine_CA0/thumbStandard.jpg" medium="image" height="75"/>
         <media:description>
            <em>DID THE PILGRIMS ARGUE ABOUT THIS?</em>
So many wines complement Thanksgiving fare that the choice of red or white should be easy.</media:description>
         <media:credit>Tony Cenicola/The New York Times</media:credit>
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      <item>
         <title>New products: Fudge, pasta, oil bottles</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/RrdMCwOQXcA/chi-tc-food-shelf-1106-1111nov11,0,5112934.story</link>
         <description>Pappardelle per te : Throw a bag of Garofalo oversize noodles -- pappardelle -- into your pot, and you're halfway to a hearty yet sophisticated pasta plate. Pair the thick strands with an indulgent cream sauce or a chunky marinara, something substantial for the pasta's fluted edges to grab hold of. A 1-pound package is about $8 at amazon.com , gourmet food stores and supermarkets including Costco, A&amp;P, D'Agostino and Food Emporium.
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         <guid isPermaLink="false"></guid>
         <pubDate>Tue, 10 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Fruit-forward cabernet sauvignon</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/Tla9dWgG5B8/chi-tc-food-wine-1106-1111nov11,0,2216761.column</link>
         <description>Big is increasingly the word as holidays draw near, especially in the often machismo-charged world of fine wine. Seems every guy with dreams of a cellar starts measuring wine by prices, bottle heft and Robert Parker scores. But is &quot;big&quot; always better?
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/chicagotribune/food/~4/Tla9dWgG5B8&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
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         <pubDate>Tue, 10 Nov 2009 22:00:00 -0800</pubDate>
         <media:content url="http://www.chicagotribune.com/media/alternatethumbnails/column/2009-11/50396632-10110008.jpg"/>
         <media:thumbnail url="http://www.chicagotribune.com/media/thumbnails/column/2009-11/50396632-10110034-187105.jpg"/>
      </item>
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         <title>Aromatic roast rack of lamb</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/m7fCViicwf8/chi-1111-fast-lambnov11,0,3259688.story</link>
         <description>Aroma counts just as much or even more than actual taste when it comes to assessing flavor. Fill your kitchen with the mouthwatering scent of roasted rack of lamb perfumed with fresh tarragon and rosemary, mustard and minced shallot.
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         <pubDate>Tue, 10 Nov 2009 22:00:00 -0800</pubDate>
         <media:content url="http://www.chicagotribune.com/media/alternatethumbnails/story/2009-11/50396626-10113216.jpg"/>
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      </item>
      <item>
         <title>Calendar</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/ndy-44mfvHs/chi-1111-calendarnov11,0,5700619.story</link>
         <description>Chill out: Scout the latest in home design while tasting wine paired with food created by top Chicago chefs at the third annual Chill, taking place in 30 LuxeHome boutiques at the Merchandise Mart. The event also includes a silent auction and benefits the Respiratory Health Association of Metropolitan Chicago.
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/chicagotribune/food/~4/ndy-44mfvHs&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false"></guid>
         <pubDate>Tue, 10 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Book review: 'Tea &amp; Crumpets'</title>
         <link>http://feeds.chicagotribune.com/~r/chicagotribune/food/~3/D8zjiufoZo0/chi-tc-food-book-tea-1106-1111nov11,0,4262118.story</link>
         <description>We have the seventh duchess of Bedford, Anna Maria, to thank for feeling a bit hungry late one afternoon in the summer of 1840 and ordering up a tray of tea and bread-and-butter sandwiches at Woburn Abbey in the English countryside. So delicious did the duchess find this &quot;taking of tea,&quot; which her maid dutifully brought to her, that she started inviting all her friends.
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         <pubDate>Tue, 10 Nov 2009 22:00:00 -0800</pubDate>
         <media:content url="http://www.chicagotribune.com/media/alternatethumbnails/story/2009-11/50396794-10105428.jpg"/>
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      </item>
      <item>
         <title>Fig Crostata</title>
         <link>http://feeds.epicurious.com/~r/newrecipes/~3/j3r288JWRIo/355993</link>
         <description>&lt;p class=&quot;xmlCopy&quot;&gt;Recipe from &lt;em&gt;Gourmet&lt;/em&gt;&lt;/p&gt;
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/newrecipes/~4/j3r288JWRIo&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.epicurious.com/recipes/food/views/355993?mbid=rss_epinr</guid>
         <pubDate>Tue, 10 Nov 2009 21:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Breeding Better Broccoli: Research Points To Pumped Up Lutein Levels In Broccoli</title>
         <link>http://www.sciencedaily.com/releases/2009/11/091104132824.htm</link>
         <description>Plant carotenoids are the most important source of vitamin A in the human diet and are considered to be valuable antioxidants capable of protecting humans from chronic diseases including macular degeneration, cancer and cardiovascular disease. Researchers investigating the carotenoid content of field-grown broccoli discovered that when it comes to breeding broccoli, lutein levels were linked to the plants' genetics; the environment in which the vegetables were grown had little effect on carotenoid production.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/11/091104132824.htm</guid>
         <pubDate>Sun, 08 Nov 2009 02:00:00 -0800</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Openings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=1cb2b9f9e9a803507be2fefb91fdc352</link>
         <description>The Door. Executive Chef Daniel Sudar, most recently at Red Lantern in Redwood City, serves a modern Asian menu at this Walnut Creek spot, formerly Zhen Long Bistro. 1448 S. Main St., Walnut Creek; (925) 930-8088. Lunch and dinner...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 06 Nov 2009 00:00:00 -0800</pubDate>
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         <title>Oakland's Peerless Coffee still going strong</title>
         <link>http://feeds.sfgate.com/click.phdo?i=abb3612a02f23058a72e6cc39c521d59</link>
         <description>When George Vukasin Sr. was approached by prospective buyers more than a decade ago, he asked his suitors why they wanted to purchase his family-run Peerless Coffee &amp; Tea business. Because you're too old, Vukasin was told. &quot;And they were right. They'd done...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>jhu@sfchronicle.com (Janny Hu)</author>
         <guid isPermaLink="false">/c/a/2009/11/05/DD7V1AE3OC.DTL</guid>
         <pubDate>Thu, 05 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Flame, Berkeley</title>
         <link>http://feeds.sfgate.com/click.phdo?i=0da7a43ef6911115f0f622c99c4442de</link>
         <description>Not all burger joints are created equal. This one's a two-story sit-down place on Berkeley's trendy College Avenue. Its major draw is that it serves only grass-fed beef and buys its meat from local ranches. The decor is casual and comfortable, with shelves...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>sfinz@sfchronicle.com (Stacy Finz)</author>
         <guid isPermaLink="false">/c/a/2009/11/05/NS8D19S4MP.DTL</guid>
         <pubDate>Thu, 05 Nov 2009 00:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Saffron candy and yogurt soda at Nu Taste</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1315258.html</link>
         <description>Persian food is as complex as those intricate flying carpets of legend, mingling threads from the Middle East and India. I first encountered it at Southern Illinois University at parties hosted by Iranian students who would serve up platters of saffron rice and sweet and sour stews in mysterious sauces. Years later, on a trip to India, I renewed my acquaintance at Irani restaurants in Mumbai.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1315258.html</guid>
         <pubDate>Wed, 04 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>No denying chardonnay is our fave</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1315264.html</link>
         <description>They say a well-turned phrase doesn't become a clich&amp;eacute; unless it's true, and in that case, California chardonnay is America's biggest wine clich&amp;eacute;. Doesn't matter if we tire of it. Doesn't matter if we rail against it and start ABC movements, vowing ''anything but chardonnay.''</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1315264.html</guid>
         <pubDate>Wed, 04 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Review | Fine, fairly priced food in an upscale setting at Satoro</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1315731.html</link>
         <description>A voluptuous young woman greets patrons with a welcoming smile at the door of Satoro Restaurant &amp;amp; Lounge. Step inside, and the place is as sultry as the hostess -- clubby and urban with soft lighting, white leather seats and warm orange accents.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1315731.html</guid>
         <pubDate>Wed, 04 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Review | Charlotte Bistro: The chocolate soup makes up for missteps</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1315261.html</link>
         <description>Charlotte Bistro is a sassy little flirt. From the moment you catch a glimpse inside the tight-fitting dining room on Miracle Mile where swirly mirrors and framed prints compete for attention, you know this girl has got ambition.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1315261.html</guid>
         <pubDate>Wed, 04 Nov 2009 22:00:00 -0800</pubDate>
      </item>
      <item>
         <title>Limon back, hotter than ever in San Francisco</title>
         <link>http://feeds.sfgate.com/click.phdo?i=e61b27148c5dcbdbeb3491e3823bfc45</link>
         <description>It only takes a quick look around the modern citrus-hued interior and a glance at the menu to realize that a phoenix has risen from the ashes at Limon. More than a year ago, fire destroyed this pioneering Peruvian restaurant opened by Martin Castillo and his...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/11/01/FDOE1A83A7.DTL</guid>
         <pubDate>Sun, 01 Nov 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Pomegranates punch up the menu</title>
         <link>http://feeds.sfgate.com/click.phdo?i=9eeed36b6146aac7efe1ac1827d91ee0</link>
         <description>If there's a fall fruit perfect for jazzing up food and drinks, it's the pomegranate. With its vibrant color and balance of sweet and tart, pomegranates let you play both chef and bartender without too much fuss. The key is getting to the good stuff - the...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>jhu@sfchronicle.com (Janny Hu)</author>
         <guid isPermaLink="false">/c/a/2009/11/01/FD8Q1A8NBD.DTL</guid>
         <pubDate>Sun, 01 Nov 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Economy doesn't kill appetite for premium foods</title>
         <link>http://feeds.sfgate.com/click.phdo?i=fa4991f20a6c783214409633a85c2ba5</link>
         <description>Have you been to the San Francisco Ferry Building lately? The economy may have many consumers in a stranglehold, but you'd never know it at ground zero for Bay Area food culture. Folks are still lining up to nibble on Scharffen Berger's Asante single origin...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>magazine@sfchronicle.com (Carol Lloyd)</author>
         <guid isPermaLink="false">/c/a/2009/11/01/CM211A4K2C.DTL</guid>
         <pubDate>Sun, 01 Nov 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Bar Tartine lowers prices, takes big step up</title>
         <link>http://feeds.sfgate.com/click.phdo?i=85378f7e9d3c6210b83b588535f9c2f7</link>
         <description>Bar Tartine has always been a great destination, even though it fell just short of its potential. In its first few years of business, four chefs headed the kitchen. Prices got higher, and it felt as if the restaurant was pricing itself out of the...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/29/DDPO1A5E4H.DTL</guid>
         <pubDate>Thu, 29 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>A Central American find on NE 79th Street</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1303690.html</link>
         <description>The homey Central American dishes at Caf&amp;eacute; La Union attract a mixed crowd, from construction workers to artists, who grab stools at the long counter in back for a meal or snack or drop by in the evening to have a few beers, shoot pool and watch sports or play tunes on the jukebox.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1303690.html</guid>
         <pubDate>Wed, 28 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>A margarita with a kick</title>
         <link>http://www.miamiherald.com/clink/story/1303686.html</link>
         <description>Foodie favorite Timo has refreshed its bar area, and is asking cocktail lovers to give give it a try. Seeking something different? Try the Chipotle Margarita, a spicy vodka and orange mix with a paprika and garlic rim that's sure to tickle your taste buds.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1303686.html</guid>
         <pubDate>Wed, 28 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Dipping into Rhone zone</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1303695.html</link>
         <description>Down along France's Rh&amp;amp;ocirc;ne River, south of the region where the pricey Burgundy wines are made, is the Rh&amp;amp;ocirc;ne Valley. Many a time when I was put off by the prices of Burgundy on a restaurant wine list, I have turned to Rh&amp;amp;ocirc;ne wines to save my daughter's inheritance.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1303695.html</guid>
         <pubDate>Wed, 28 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Bimini Boatyard gets a facelift, new chef</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1303692.html</link>
         <description>When it opened in 1989, Bimini Boatyard became the hot place to go on Fort Lauderdale's 17th Street Causeway. Fancy cars filled the parking lots, mega yachts docked out back and people-watching was over the top.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1303692.html</guid>
         <pubDate>Wed, 28 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Dining roundup | Around the world at a single strip mall</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1304207.html</link>
         <description>The Dadeland Plaza Mall on South Dixie Highway in Pinecrest looks like the usual jumble of strip shops. But tucked between For Eyes and Muscle Max is a world of restaurants stretching from Asia (Japan and Vietnam) to Brooklyn (Roasters 'n Toasters). We opted for three European menus and found ourselves transported -- without the flight or exchange rate.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1304207.html</guid>
         <pubDate>Wed, 28 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>New Kitchen!</title>
         <link>http://eatair.blogspot.com/2009/10/new-kitchen.html</link>
         <description>After six and a half years in this house we finally broke down and remodeled our kitchen. The old kitchen had a certain funky charm with its huge cast iron sink and painted cabinets but it dated to when our house was built in 1958 so we figured over 50 years was a good life span for a kitchen. The main issues were the lack of a dishwasher and drawers that slid open on friction so we always had sawdust all over our pots and pans below. Plus the sink cabinet was completely rotten underneath from a long-ago water leak. We couldn't afford the higher-end builder we talked to so we went to Lowe's and made it work by getting middle-of-the-road cabinets and counters and doing some of the work ourselves. We gained some cabinet space and a good bit of counter space and are quite happy with the result.&lt;br /&gt;&lt;br /&gt;Here's the &quot;before&quot; picture in all its cluttered glory.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SuZf1kHshdI/AAAAAAAABX4/cXv1UEall8I/s1600-h/kitchen_before.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:400px;height:300px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SuZf1kHshdI/AAAAAAAABX4/cXv1UEall8I/s400/kitchen_before.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5397106577283778002&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;We don't quite have a final &quot;after&quot; picture yet because there was a mistake with the countertop order and the sink counter arrived two inches too short. The short counter was installed temporarily but there's a gap between the counter and wall. Hopefully a new counter will come in any day now and the short one will be replaced. Once that's done we can mount a few things on the wall by the sink, and I'm also planning on building a new spice rack since there's not enough room for our old one anymore.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SuZf12Wm_lI/AAAAAAAABYA/xXwsYK1qrKg/s1600-h/kitchen_almost_after.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:400px;height:300px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SuZf12Wm_lI/AAAAAAAABYA/xXwsYK1qrKg/s400/kitchen_almost_after.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5397106582178168402&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;And now that we have a great new kitchen maybe we'll start cooking more in it and get back to posting about food one day soon!&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-2814768170298833658?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-2814768170298833658</guid>
         <pubDate>Mon, 26 Oct 2009 15:41:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://3.bp.blogspot.com/_rdkdQwi_7lE/SuZf1kHshdI/AAAAAAAABX4/cXv1UEall8I/s72-c/kitchen_before.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
      </item>
      <item>
         <title>View easy to swallow at Oakland's Lake Chalet</title>
         <link>http://feeds.sfgate.com/click.phdo?i=295f4a9a948fb0642044f76e26052181</link>
         <description>No matter the state of the food, there will always be the views at Lake Chalet, the new restaurant that went into the 100-year-old Lake Merritt Boathouse earlier last summer. The consistency of the food may vary, but there should be no arguments about the...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/25/FDPO1A4SQT.DTL</guid>
         <pubDate>Sun, 25 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>WHATS NEW / Openings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=790288c5ca12a9a0661405da62d75c48</link>
         <description>Coffee Bar at the Blue Bottle Roastery: Oaklanders no longer need to cross the Bay Bridge for James Freeman's Blue Bottle coffee. The roastery, which has moved near Jack London Square, also houses a retail shop/coffee bar - look for cookies there in a few...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">/c/a/2009/10/23/FDST1A9FQC.DTL</guid>
         <pubDate>Fri, 23 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Eating Right -- Not Supplements -- Is Best At Keeping Your Good Bacteria Healthy, Dietitian Says</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091021115153.htm</link>
         <description>Healthy eating, not supplements, is the best way to keep the good bacteria in your gut healthy, says a dietitian and researcher.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091021115153.htm</guid>
         <pubDate>Thu, 22 Oct 2009 02:00:00 -0700</pubDate>
      </item>
      <item>
         <title>After 5 years, Luella still has flair, charm</title>
         <link>http://feeds.sfgate.com/click.phdo?i=790550e81a32913b8814a98f428a0c81</link>
         <description>There's an elegance about Luella that belies its neighborhood demeanor. Maybe it's the sleek wood-paneled walls, the row of modern white butterfly chairs in front of the bar in the entrance, or the series of drum lights hanging from the ceiling. Yet it all...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/22/DDPO1A4FCD.DTL</guid>
         <pubDate>Thu, 22 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Phytochemicals In Plant-based Foods Could Help Battle Obesity, Disease</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091021144251.htm</link>
         <description>The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new study shows. Eating more plant-based foods, which are rich in substances called phytochemicals, seems to prevent oxidative stress in the body, a process associated with obesity and the onset of disease, according to findings.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091021144251.htm</guid>
         <pubDate>Wed, 21 Oct 2009 23:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Find boldly spiced Malaysian dishes at Parc 28</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1292509.html</link>
         <description>Enriched with pounded spice mixtures, fragrant herbs, blacan (fermented shrimp paste) and coconut milk, the cuisine Malaysia brings Malay, Chinese, Indian, Indonesian, Thai and European influences together in a delicious melting pot.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1292509.html</guid>
         <pubDate>Wed, 21 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Neomi's Grill packs a punch</title>
         <link>http://www.miamiherald.com/clink/story/1292504.html</link>
         <description>Neomi's Grill, the romantic upstairs restaurant at the Trump International Resort, sets a tropical mood with its Trump's Rum Punch cocktail, a pineapple-tinged libation that suits Sunny Isles Beach's laid-back lifestyle.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1292504.html</guid>
         <pubDate>Wed, 21 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Cabs pack a big punch</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1292515.html</link>
         <description>Cabernet sauvignon may have been born in France, but today it's the quintessential American wine -- big and brash, supremely self-confident, a little loud, even rude at times.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1292515.html</guid>
         <pubDate>Wed, 21 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Basilic a delightful Vietnamese experience</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1292511.html</link>
         <description>The light, fragrant, healthful cuisine of Vietnam is perfect for South Florida, yet we're only beginning to embrace it. The love affair is bound to heat up with the opening of Basilic Vietnamese Grill in Lauderdale-by-the-Sea, likely the only spot east of U.S. 441 specializing in dishes like pho, shaking beef and Vietnamese crepes.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1292511.html</guid>
         <pubDate>Wed, 21 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | There's no place like Om for fresh food</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1292841.html</link>
         <description>Lots of people assume Miami is a health-conscious town -- a Southeast version of L.A., perhaps. Maybe it's all the beautiful bodies and sunshine. The truth is, that when it comes to dining out, we've got more deep-fried, porky, processed and syrup-laden food than nearly any city I know.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1292841.html</guid>
         <pubDate>Wed, 21 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>New Nutritional Requirements For School Meal Programs Recommended</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091020111625.htm</link>
         <description>The U.S. National School Lunch Program and the School Breakfast Program should adopt a new set of nutrient targets and standards for menu planning, says a new report from the Institute of Medicine.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091020111625.htm</guid>
         <pubDate>Mon, 19 Oct 2009 21:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Great plates, snacks at Starbelly in the Castro</title>
         <link>http://feeds.sfgate.com/click.phdo?i=99b91dcd360ee510436f604b2a135e0b</link>
         <description>As we worked our way into Starbelly one evening, we wondered why so many people were bypassing the signup sheet and heading to the back. Once seated, we saw that the rear dining area had been cleared out and lined with tables ladened with pizza and other...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/18/FDPO1A0FIS.DTL</guid>
         <pubDate>Sun, 18 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / San Francisco burgers with a skyline view</title>
         <link>http://feeds.sfgate.com/click.phdo?i=9674cd9b493969541d906897cfa6d4b1</link>
         <description>Fleur de Lys chef/co-owner Hubert Keller opened his long-awaited Burger Bar in Macy's Union Square on Friday, bringing the popular build-your-own-burger venue to the sixth floor of the department store. Patrons will be hard-pressed to choose between grand...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Sun, 18 Oct 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Jujubes - Chinese dates - sweet and crunchy</title>
         <link>http://feeds.sfgate.com/click.phdo?i=abc4fa416ac9c138007480f9ff9d3e51</link>
         <description>Mention jujubes, and most people will probably think of those colorful candy drops. But there's a crunchier - and naturally sweet - world of jujubes that can be found in farmers' markets if you hurry. Jujubes, or Chinese dates, are small fruits that are eaten...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>jhu@sfchronicle.com (Janny Hu)</author>
         <guid isPermaLink="false">/c/a/2009/10/16/FDD91A267K.DTL</guid>
         <pubDate>Fri, 16 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>The Farmer handles classic dishes well</title>
         <link>http://feeds.sfgate.com/click.phdo?i=f2a51cc8c10b9b918dd43724c87f19e0</link>
         <description>Sue Martinovich replaced the pipes, overhauled the kitchen and renovated the rest of the building, banishing a musty, fusty odor that - for decades - hung in the air of the century-old Pleasanton Hotel like an unwanted ghost. Martinovich and her husband...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>food@sfchronicle.com (Nicholas Boer)</author>
         <guid isPermaLink="false">/c/a/2009/10/15/DDNU1A0KA0.DTL</guid>
         <pubDate>Thu, 15 Oct 2009 00:00:00 -0700</pubDate>
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         <title>Along the shore, a tasty boater's secret</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1282125.html</link>
         <description>Named for the threatened turtles that nest on the beach of John U. Lloyd State Park in Dania Beach, the al fresco Loggerhead Caf&amp;eacute; overlooks scenic Whiskey Creek, an ice cube's toss from the ocean. Open every day of the year, it's a well-kept secret among boaters and divers who frequent the beachfront park, stopping in for a bite after a day on the water.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1282125.html</guid>
         <pubDate>Wed, 14 Oct 2009 22:00:00 -0700</pubDate>
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         <title>Italy's many splendors</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1281957.html</link>
         <description>I once visited Italy for a wine competition. In preparation, I read a 300-page book on Italian wines and wrote down the name of every one of them -- only to find a dozen wines I'd never heard of once I arrived.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1281957.html</guid>
         <pubDate>Wed, 14 Oct 2009 22:00:00 -0700</pubDate>
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         <title>Roundup | Going beyond burgers and wings on game day</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1281950.html</link>
         <description>Going out to watch football doesn't have to mean eating greasy bar food. Here are three places that offer a wider selection to go with their wide screens.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1281950.html</guid>
         <pubDate>Wed, 14 Oct 2009 22:00:00 -0700</pubDate>
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         <title>Review | Grove's Windy City wannabe has lost its way</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1282127.html</link>
         <description>Coconut Grove has long been a magnet for drifters. It's easy to stop by for a beer and fall in love with the colorful, quirky neighborhood. But for a Chicago-themed eatery that plopped down in the ungainly spot that once housed Don Quixote, it has been a tough transition.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1282127.html</guid>
         <pubDate>Wed, 14 Oct 2009 22:00:00 -0700</pubDate>
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         <title>A High Fat Diet During Pregnancy Can Lead To Severe Liver Disease In Offspring</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091012095705.htm</link>
         <description>Scientists have discovered a previously unknown link between a mother's diet in pregnancy and non-alcoholic fatty liver disease in her child. Researchers have found that a high fat diet during a woman's pregnancy makes her offspring more likely to develop a severe form of fatty liver disease when they reach adulthood. The findings are another piece in the jigsaw for scientists who believe diets containing too high levels of saturated fat may have an adverse effect on our health.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091012095705.htm</guid>
         <pubDate>Tue, 13 Oct 2009 02:00:00 -0700</pubDate>
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         <title>Baked Spring Rolls</title>
         <link>http://eatair.blogspot.com/2009/10/baked-spring-rolls.html</link>
         <description>OK... this is mainly an excuse to re-hash some old content but for those who have only started reading more recently I did want to bring up this old standby. A couple weeks ago we got the largest head of napa cabbage I've ever seen from our CSA. It was still in the back of our fridge tonight and we really needed to use it so we decided to make spring rolls. There are any number of things with which to fill spring rolls but ours usually have cabbage as the main ingredient. If you have an Asian market near you that's where you'll find spring roll wrappers (as opposed to the more common egg roll wrappers which of course are not vegan). You'll usually find them in the frozen section.&lt;br /&gt;&lt;br /&gt;One of our recipes, along with step by step instructions for rolling, is &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://eatair.blogspot.com/2006/03/spring-rolls.html&quot;&gt;here&lt;/a&gt;. Most often we fry our spring rolls in a thin layer of oil in a wide flat skillet. If you want to use less oil though you can bake them like we did tonight and they'll still come out quite good. Just brush a thin layer of canola oil on a sheet pan, place the spring rolls on the pan, then brush the tops liberally with more canola oil. Bake at 375° for 25 minutes, flip them over, then bake for another 15 minutes or until they're a little brown and crispy. And our first spring roll recipe, along with our go-to apricot dipping sauce recipe is &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://eatair.blogspot.com/2005/12/spring-rolls-and-pad-thai.html&quot;&gt;here&lt;/a&gt;. Enjoy!&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-5867788442377943142?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-5867788442377943142</guid>
         <pubDate>Mon, 12 Oct 2009 15:02:00 -0700</pubDate>
      </item>
      <item>
         <title>Neela's in Napa does Indian with a deft touch</title>
         <link>http://feeds.sfgate.com/click.phdo?i=465547d6e406f51655d082ce1611d0c5</link>
         <description>For some people, restaurants simply are part of their genetic makeup. Neela Paniz, who owned the very successful Bombay Cafe in Los Angeles, sold her business in 2007 with plans to retire. But, after several leisurely trips to Napa Valley, she fell in love...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/11/FDPO19TT90.DTL</guid>
         <pubDate>Sun, 11 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Openings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=a5d2f887c855504d5acf026de100c6d3</link>
         <description>Whole Foods. San Francisco's fourth Whole Foods has opened in Noe Valley's old Bell Market location. While smaller than the others, the store stocks ready-to-eat items from more than 50 San Francisco producers, as well as ingredients from about 200 farms and...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Fri, 09 Oct 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Chapeau keeps it very French</title>
         <link>http://feeds.sfgate.com/click.phdo?i=547f479c5884f2a5ed7f605acc50df34</link>
         <description>Philippe Gardelle is like a proud father showing off his new baby at his newly relocated Chapeau. He greets every customer at the door with a big smile, a handshake and often a hug. I half expect him to start handing out cigars. He started Chapeau almost 13...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/08/DDPO19UANA.DTL</guid>
         <pubDate>Thu, 08 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Siam Bistro is an authentic family affair</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1270767.html</link>
         <description>Some restaurants boast of their Zagat listings or four-star ratings. Siam Bistro in West Kendall proudly displays its Thai Select Seal of Approval from Thailand's Ministry of Commerce.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1270767.html</guid>
         <pubDate>Wed, 07 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Flower power at Nikki</title>
         <link>http://www.miamiherald.com/clink/story/1270754.html</link>
         <description>With a pier poised nearby, Nikki Marina in Hollywood affords you a peek at fancy boats while you brunch on a sunny Sunday. Or close your eyes and get lost in a Cointreau Teese with its tart fruit flavors and soft violet scent.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1270754.html</guid>
         <pubDate>Wed, 07 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Merlot gets groove back</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1270839.html</link>
         <description>Remember merlot? Remember how good it was -- soft, smooth and creamy, redolent of black cherries, mint and spice? Remember how it was a hedonistic haven for those who loved red wine but found cabernet sauvignon a bit too muscular?</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1270839.html</guid>
         <pubDate>Wed, 07 Oct 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Tiny Candela a rare and delightful find</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1270772.html</link>
         <description>Dining at Candela is like having a personal chef. Give talented toque Armando Vega a few days notice and he'll cook whatever you want (within reason, of course). Plus you'll be amazed at the quality and quantity of the food at such modest prices.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1270772.html</guid>
         <pubDate>Wed, 07 Oct 2009 22:00:00 -0700</pubDate>
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      <item>
         <title>Review | Good idea is badly realized at Bar Rosso</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1270771.html</link>
         <description>Bar Rosso sounds like just what the condo-dense Aventura neighborhood behind Loehmann's needs: A wine-savvy place to meet friends for a bite and a sip. But the warehouse-sized space that was once Ivy's seems cold and empty, the staff untrained and the food simply not up to the task.</description>
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         <pubDate>Wed, 07 Oct 2009 22:00:00 -0700</pubDate>
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      <item>
         <title>Product Review: Cool Cups</title>
         <link>http://eatair.blogspot.com/2009/10/product-review-cool-cups.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Ss1OeXPgcbI/AAAAAAAABXw/mEgN1As4Sp8/s1600-h/coolcups.jpg&quot;&gt;&lt;img style=&quot;margin:0pt 0pt 10px 10px;float:right;cursor:pointer;width:200px;height:166px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Ss1OeXPgcbI/AAAAAAAABXw/mEgN1As4Sp8/s200/coolcups.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5390050612574450098&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;Remember Jell-o? If you weren't vegan as a kid you probably ate plenty of it. I can't say I really miss this stuff, what with the artificial flavors and all, but I did jump at the chance to sample &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.cool-cups.com/&quot;&gt;Cool Cups&lt;/a&gt; recently. In two words: vegan Jell-o. Oh, but so much better! No nasty gelatin for one thing. And no artificial colors or flavors for another. We had great fun snacking on all three flavors (orange, peach mango &amp;amp; black cherry). Our toddler liked them too but they do contain a good bit of sugar so mostly we kept them for ourselves. If there's one drawback it's the packaging. There's only one place I know of around here that will recycle the #5 plastic cups. Hopefully they'll figure out how to package them in something that's more easily recyclable. They're also supposed to be coming out with a powdered mix you can make at home, which will certainly also help reduce the packaging. I wonder if it'll work the same as Jell-o with alcohol. Cool Cups shots anyone?&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-4504332325011107332?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-4504332325011107332</guid>
         <pubDate>Wed, 07 Oct 2009 15:23:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://1.bp.blogspot.com/_rdkdQwi_7lE/Ss1OeXPgcbI/AAAAAAAABXw/mEgN1As4Sp8/s72-c/coolcups.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
      </item>
      <item>
         <title>How Soy Reduces Diabetes Risk</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091006120510.htm</link>
         <description>Nutrition scientists have identified the molecular pathway that allows foods rich in soy bioactive compounds called isoflavones to lower diabetes and heart disease risk. Eating soy foods has been shown to lower cholesterol, decrease blood glucose levels and improve glucose tolerance in people with diabetes.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091006120510.htm</guid>
         <pubDate>Wed, 07 Oct 2009 02:00:00 -0700</pubDate>
      </item>
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         <title>Wine Cake</title>
         <link>http://feedproxy.google.com/~r/QuickAndEasyRecipes-Yummyfood/~3/b0EDNbrdzgQ/recipes-id1029.html</link>
         <description>&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/Qp9B7ZyplBecSRiyeF41pqKc9TA/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/Qp9B7ZyplBecSRiyeF41pqKc9TA/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/Qp9B7ZyplBecSRiyeF41pqKc9TA/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/Qp9B7ZyplBecSRiyeF41pqKc9TA/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;This cake is a blast from the past and produces a wonderfully moist cake. It was very popular in the late 70's and early 80's. The alcohol in the cake dissipates during baking.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=b0EDNbrdzgQ:W-HpTSl-9Eo:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=b0EDNbrdzgQ:W-HpTSl-9Eo:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=b0EDNbrdzgQ:W-HpTSl-9Eo:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=b0EDNbrdzgQ:W-HpTSl-9Eo:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=b0EDNbrdzgQ:W-HpTSl-9Eo:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=b0EDNbrdzgQ:W-HpTSl-9Eo:cTv1dNCI_Tc&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=cTv1dNCI_Tc&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=b0EDNbrdzgQ:W-HpTSl-9Eo:bcOpcFrp8Mo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=bcOpcFrp8Mo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/QuickAndEasyRecipes-Yummyfood/~4/b0EDNbrdzgQ&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">1029@http://www.yummyfood.net</guid>
         <pubDate>Wed, 07 Oct 2009 00:46:01 -0700</pubDate>
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      <item>
         <title>Higher Folates, Not Antioxidants, Can Reduce Hearing Loss Risk In Men</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091005161116.htm</link>
         <description>Increased intakes of antioxidant vitamins have no bearing on whether or not a man will develop hearing loss, but higher folate intake can decrease his risk by 20 percent, according to new research.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091005161116.htm</guid>
         <pubDate>Tue, 06 Oct 2009 05:00:00 -0700</pubDate>
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         <title>Mediterranean Diet Associated With Reduced Risk Of Depression</title>
         <link>http://www.sciencedaily.com/releases/2009/10/091005181623.htm</link>
         <description>Individuals who follow the Mediterranean dietary pattern -- rich in vegetables, fruits, nuts, whole grains and fish -- appear less likely to develop depression, according to a new report.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/10/091005181623.htm</guid>
         <pubDate>Tue, 06 Oct 2009 02:00:00 -0700</pubDate>
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      <item>
         <title>Trademark comforts with food</title>
         <link>http://feeds.sfgate.com/click.phdo?i=da022e361fb922f8825f776f5d47eb5c</link>
         <description>&quot;Would you like to see a menu?&quot; asked the woman in knee-high suede boots outside one restaurant as I made my way down narrow Broadway - excuse me, Belden - to the new Trademark. I played bumper cars with diners and metal poles along the sidewalk, stopping...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/04/FD2419QO4R.DTL</guid>
         <pubDate>Sun, 04 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Also opened</title>
         <link>http://feeds.sfgate.com/click.phdo?i=842180460920dab6f1db84a7807c39e4</link>
         <description>Affronti. Chef-owner Jude Affronti (Bacar, Po in New York) offers a Mediterranean-inspired menu at his restaurant/wine bar located in a former art gallery. 235 Healdsburg Ave.,&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">/c/a/2009/10/04/FDFF19VP0R.DTL</guid>
         <pubDate>Sun, 04 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>WHAT'S NEW / Quince moves to Jackson Square</title>
         <link>http://feeds.sfgate.com/click.phdo?i=77d3c5e6c78d8a22ca6318740ad8a733</link>
         <description>Quince has stepped it up with Thursday's move from its cramped lower Pacific Heights locale to more spacious Jackson Square digs. The highly anticipated switch to the former Myth space means that Quince owners Michael and Lindsay Tusk have increased their...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Sun, 04 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Update: Frascati is worth the trip</title>
         <link>http://feeds.sfgate.com/click.phdo?i=4177eb2b1de52fe0dea945eb023414ce</link>
         <description>After several readers prodded me to return to Frascati, which I haven't visited in more than three years, I decided to see whether their praise was justified. After two visits my conclusion was similar: This Mediterranean-inspired bistro is one of the most...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/10/01/DDPO19SUN3.DTL</guid>
         <pubDate>Thu, 01 Oct 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Sri Lankan dishes spotlighted at Spicy Leaves</title>
         <link>http://feeds.sfgate.com/click.phdo?i=b4ada9b354f147d3d5832d9361535564</link>
         <description>Rather than focus on north Indian cuisine, like most of its ilk in America, or southern India's chaat, like many eateries in the South Bay, Spicy Leaves casts its net across the entire subcontinent. Chef Rajesh Selvarathnam, who trained in India, Dubai,...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>food@sfchronicle.com (Mandy Erickson)</author>
         <guid isPermaLink="false">/c/a/2009/10/01/DDKR19T234.DTL</guid>
         <pubDate>Thu, 01 Oct 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Viva Chile celebrates bounty of land and sea</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1258862.html</link>
         <description>Chilean cuisine is a fusion of European and native influences and ingredients that celebrates the bounty of land and sea in this 2,700-mile-long country sandwiched between the Andes and the Pacific.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1258862.html</guid>
         <pubDate>Wed, 30 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Find passion at Bar Rosso</title>
         <link>http://www.miamiherald.com/clink/story/1258856.html</link>
         <description>Aventura's Bar Rosso, an intimate Italian restaurant and lounge, is a great date spot for couples seeking South Beach ambience without crossing a causeway. BR's Pisco Passion Martini, a juicy passion fruit and prosecco combination, is sure to set the right mood.</description>
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         <pubDate>Wed, 30 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Venturing into new territory</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1258871.html</link>
         <description>Marcelo Papa has an enviable job. He's winemaker for several of the lines at Concha y Toro, Chile's biggest wine company. Its portfolio stretches from Frontera, whose chardonnay, cabernet sauvignon and merlot sell on supermarket shelves for $9 per magnum, to the august Don Melchor, perhaps Chile's best cabernet sauvignon, at $50 a bottle.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1258871.html</guid>
         <pubDate>Wed, 30 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Top Broward restaurants offer $35 deals</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1258868.html</link>
         <description>The restaurant business has taken a hard hit, with the recession claiming newcomers as well as veteran venues, so hopes are high this fall for Dine Out Lauderdale.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1258868.html</guid>
         <pubDate>Wed, 30 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Review | Fun gourmet burger joint packs 'em in</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1259106.html</link>
         <description>With champagne budgets rare these days, it seems perfect timing for a low-brow burger and beer joint to open in South Beach. And what better name for it than The Burger &amp;amp; Beer Joint?</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1259106.html</guid>
         <pubDate>Wed, 30 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Commis might be too minimalist</title>
         <link>http://feeds.sfgate.com/click.phdo?i=35a367271e415b9fdfa18aff35b97a07</link>
         <description>&quot;Is this a restaurant?&quot; asked the somewhat perplexed woman in jeans and sweatshirt as she perused Commis' stark dining room. A waiter handed her a menu in a padded folder. She took a quick look and left. Clearly, this was not the place for her, and clearly...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/09/27/FD9G19MTRL.DTL</guid>
         <pubDate>Sun, 27 Sep 2009 00:00:00 -0700</pubDate>
      </item>
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         <title>Openings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=f2887f4c541ac78e2ac50f20e99eee49</link>
         <description>Ironside. The District restaurant team has opened Ironside, which is located nearby in San Francisco's South of Market area. The restaurant offers continental-type breakfast plus a lunch menu with soup, salads and sandwiches ($6-$14)680A Second St. (at...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Sun, 27 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Calendar</title>
         <link>http://www.miamiherald.com/1027/story/761272.html</link>
         <description>Highlights of the week's food and wine events</description>
         <guid isPermaLink="false">http://www.miamiherald.com/1027/story/761272.html</guid>
         <pubDate>Thu, 24 Sep 2009 00:01:00 -0700</pubDate>
      </item>
      <item>
         <title>Brothers literally born into eccentric takeout spot</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1247030.html</link>
         <description>Omaar and Naom Yemini were born in a tent on the Liberty City land where their parents' restaurant, Naomi's Meals to Go and Sidewalk Caf&amp;eacute;, now stands.</description>
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         <pubDate>Wed, 23 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Froth, fun at Señora's</title>
         <link>http://www.miamiherald.com/clink/story/1247027.html</link>
         <description>The cozy upstairs bar at Sra. Martinez, Michelle Bernstein's Design District tapas spot, is a lab for inventive cocktails like the Mulata Daiquiri, a delightfully frothy rum drink with a lime tang.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1247027.html</guid>
         <pubDate>Wed, 23 Sep 2009 22:00:00 -0700</pubDate>
      </item>
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         <title>Give it a chill to boost the taste</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1247054.html</link>
         <description>Wine is like revenge. Both are best served cold. But just how cold the wine should be depends on type -- red, white or pink -- plus grape variety, flavor profile, quality level and even where it was made.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1247054.html</guid>
         <pubDate>Wed, 23 Sep 2009 22:00:00 -0700</pubDate>
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         <title>California chards please many tastes</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1247039.html</link>
         <description>Still America's favorite white wine, chardonnay continues to evolve, always seeking that sweet spot of consumer satisfaction.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1247039.html</guid>
         <pubDate>Wed, 23 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Cute new bistro is already a big success</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1247034.html</link>
         <description>Chef Timothy Boyd and his wife, Lara, have a knack for opening restaurants in unexpected places. Fans have followed them from the Upper Crust in Plantation to Milk &amp;amp; Honey in Pembroke Pines and now The Mustard Seed Bistro in a small Cooper City shopping center.</description>
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         <pubDate>Wed, 23 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Dining roundup | Northwest passage to Old World dining</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1247376.html</link>
         <description>The northwest suburbs of Miami-Dade offer any number of Latin American restaurants, but cuisines from the other side of the Atlantic are a bit harder to find. Here are two Miami Lakes restaurants that boast a taste of the continent and a Doral spot with Mediterranean flair.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1247376.html</guid>
         <pubDate>Wed, 23 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Calzones with sunflower seed pesto</title>
         <link>http://eatair.blogspot.com/2009/09/calzones-with-sunflower-seed-pesto.html</link>
         <description>We were away for a while and we've been neglecting this blog but to get something up, here's basically a copy of something I posted recently over on my &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://naturalviolet.blogspot.com/&quot;&gt;mama blog&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Here is my version of a toddler friendly pesto that is made with sunflower seeds instead of pine nuts. I am waiting until Jonas is around 18 months to introduce tree nuts so decided to try a variation that he can also enjoy on his pasta. He seems to really like basil. I made a summer tomato salad with a thai basil dressing and he ate it very quickly. I was surprised since the thai basil has a strong flavor. Maybe he will take after his mama and love basil. I am a big basil fan and cannot get enough of it in the summer time. Here is the recipe.&lt;br /&gt;&lt;br /&gt;Sunflower seed pesto&lt;br /&gt;&lt;br /&gt;3 cups of basil leaves (I used a mix of thai, globe and purple)&lt;br /&gt;1 cup sunflower seeds&lt;br /&gt;1 clove garlic&lt;br /&gt;1 teaspoon lemon juice&lt;br /&gt;1/4 cup nutritional yeast&lt;br /&gt;1 cup of olive oil&lt;br /&gt;salt and pepper to taste&lt;br /&gt;&lt;br /&gt;Add all of the ingredients except the olive olive oil to a food processor and chop well. Add enough olive oil to form a paste. Add salt and pepper to taste.&lt;br /&gt;&lt;br /&gt;I used the pesto to make calzones. Jonas also really liked them a lot. I used a basic pizza dough recipe and also marinara that I made a while back and froze. Here is the recipe.&lt;br /&gt;&lt;br /&gt;Sunflower seed pesto calzones&lt;br /&gt;&lt;br /&gt;1 cup pesto&lt;br /&gt;1 cup marinara&lt;br /&gt;1/2 cup chopped kalamata olives&lt;br /&gt;2 tablespoons capers&lt;br /&gt;pizza dough&lt;br /&gt;&lt;br /&gt;Mix together the pesto, marinara, olives and capers. Divide the dough into several pieces. Roll out each piece, fill and bake them all for 25 minutes at 375 F. Brush the tops with olive oil after they come out of the oven. We also enjoyed them for dinner one night with a nice heirloom tomato salad.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_nf2PzfQRPKg/SrrSkbei6II/AAAAAAAAAQo/T-G-Vbv8m_c/s1600-h/calzones.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://4.bp.blogspot.com/_nf2PzfQRPKg/SrrSkbei6II/AAAAAAAAAQo/T-G-Vbv8m_c/s320/calzones.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5384847827767847042&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-1904779822576551038?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Darlene</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-1904779822576551038</guid>
         <pubDate>Wed, 23 Sep 2009 14:52:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_nf2PzfQRPKg/SrrSkbei6II/AAAAAAAAAQo/T-G-Vbv8m_c/s72-c/calzones.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
      </item>
      <item>
         <title>BBQ Smokehouse a hot parking lot spot</title>
         <link>http://feeds.sfgate.com/click.phdo?i=b209a716ca67cd65d4c85354c2cb9b9b</link>
         <description>It's a long road that takes a chef from palling around with James Beard to slinging barbecue in a parking lot of a Sebastopol movie theater. Yet that's Larry Vito's story, and he says he couldn't be happier since opening BBQ Smokehouse in June in a porch-cum-...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>food@sfchronicle.com (Carey Sweet)</author>
         <guid isPermaLink="false">/c/a/2009/09/23/DD8J19QGIL.DTL</guid>
         <pubDate>Wed, 23 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Middle of Rome behind Old Mint</title>
         <link>http://feeds.sfgate.com/click.phdo?i=b8436cdaec299d25d5a00927129dcad5</link>
         <description>In between my very occasional trips to Italy I tend to forget how California-ized our Italian restaurants tend to be. The food can be just as lusty as in Italy, but it's generally precisely presented and the service is predictably efficient. The waiters speak...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/09/20/FD9G19KJE7.DTL</guid>
         <pubDate>Sun, 20 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Get some Joie at Asia de Cuba</title>
         <link>http://www.miamiherald.com/clink/story/1235798.html</link>
         <description>Asia de Cuba's small, classy bar is the perfect backdrop for a girls' night out. Nibbling on a fusion of Latin and Asian food and relishing the icy white d&amp;eacute;cor will have you wishing for a chilled cocktail. One good choice is Joie de VeeV, ginger flavored and garnished with a sweet sugary ginger slice to bite on.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1235798.html</guid>
         <pubDate>Wed, 16 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>That first important impression</title>
         <link>http://www.miamiherald.com/living/food/wine/story/1235814.html</link>
         <description>Chris Hancock has been watching you eat and says he has you figured out. When you're dining, you don't bother with the sniff-sip-and-slosh method of drinking wine, he says. You just drink it.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/food/wine/story/1235814.html</guid>
         <pubDate>Wed, 16 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Roundup | Three spots to fill up cheaply on Pan Asian meals</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1235810.html</link>
         <description>Sushi isn't always the most budget-friendly dinner, but sometimes you just have to splurge. One way to keep the costs down is with a Pan Asian meal, mixing in some stir-fry or noodle dishes that are more filling for the same money.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1235810.html</guid>
         <pubDate>Wed, 16 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Pig out in fine style at authentic Au Pied de Cochon</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1236010.html</link>
         <description>Miami is having a French moment. And nowhere is it more authentic than on the tip of South Beach at the new Au Pied de Cochon. After opening in late May it kept the same hours as a hospital emergency room -- around the clock. But, sadly, after some wrangling with the city over liquor licenses it has scaled back to just lunch and dinner.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1236010.html</guid>
         <pubDate>Wed, 16 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Restaurant openings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=0ff3e7046e12847f8d14edc3e74828a4</link>
         <description>Medallion. The artisan steakhouse from Medjool owner Gus Murad opened Friday in the former Kuleto's Trattoria space in Burlingame. 1095 Rollins Road (near Cadillac Way), Burlingame; (650) 342-4922. Dinner nightly.Garibaldis on College. After being...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">/c/a/2009/09/11/FDGK19KMJ8.DTL</guid>
         <pubDate>Sun, 13 Sep 2009 00:07:22 -0700</pubDate>
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      <item>
         <title>Presented By:</title>
         <link>http://ads.pheedo.com/click.phdo?s=7fb49ccb5755f921433eb1cf966db38a&amp;p=4</link>
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         <pubDate>Sun, 13 Sep 2009 00:00:00 -0700</pubDate>
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         <title>Sakoon dazzles with color, seasonings</title>
         <link>http://feeds.sfgate.com/click.phdo?i=7fb49ccb5755f921433eb1cf966db38a</link>
         <description>I felt as if I had walked into a carnival with fireworks on a Bollywood movie set as I entered Sakoon, the new Indian restaurant in Mountain View. With all the dining options that line Castro Street, a restaurant has to do a lot to stand out, and Sakoon has...&lt;br style=&quot;clear:both;&quot;/&gt;
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&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ads.pheedo.com/click.phdo?s=7fb49ccb5755f921433eb1cf966db38a&amp;p=1&quot;&gt;&lt;img alt=&quot;&quot; style=&quot;border:0;&quot; border=&quot;0&quot; src=&quot;http://ads.pheedo.com/img.phdo?s=7fb49ccb5755f921433eb1cf966db38a&amp;p=1&quot;/&gt;&lt;/a&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/09/13/FD4F19GS5A.DTL</guid>
         <pubDate>Sun, 13 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>5 MINUTE CHOCOLATE MUG CAKE</title>
         <link>http://feedproxy.google.com/~r/QuickAndEasyRecipes-Yummyfood/~3/IJEv-UmPa9g/recipes-id1027.html</link>
         <description>&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/Qi7tFH3KGZJXJih16IPwjT8NL0Y/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/Qi7tFH3KGZJXJih16IPwjT8NL0Y/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/Qi7tFH3KGZJXJih16IPwjT8NL0Y/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/Qi7tFH3KGZJXJih16IPwjT8NL0Y/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;My friend Peggy Thompson sent me this recipe in an email. This can serve two if your feeling generous. A couple of scoops of ice cream will round out each half. A drizzle of chocolate sauce couldn't hurt either.
And why is this the most dangerous cake recipe in the world? Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!........ Note from Kate: My first test on this recipe, the cake was a bit bland and slightly&amp;#160; tough. I only had jumbo eggs and that is what I used. I made a note of this in the recipe and added some salt. The next cake was really much better.&amp;#160; For the second test I mixed the batter in a cereal bowl and poured it into the mug. This is best served warm.&lt;div class=&quot;feedflare&quot;&gt;
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/QuickAndEasyRecipes-Yummyfood/~4/IJEv-UmPa9g&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">1027@http://www.yummyfood.net</guid>
         <pubDate>Sun, 13 Sep 2009 00:36:12 -0700</pubDate>
      </item>
      <item>
         <title>Raw Stuffed Peppers</title>
         <link>http://eatair.blogspot.com/2009/09/raw-stuffed-peppers.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SqsOJFiNKmI/AAAAAAAABXk/9zSTepaI9Q8/s1600-h/stuffed_peppers.jpg&quot;&gt;&lt;img style=&quot;margin:0pt 0pt 10px 10px;float:right;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SqsOJFiNKmI/AAAAAAAABXk/9zSTepaI9Q8/s320/stuffed_peppers.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5380409729091447394&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;The last few weeks from our CSA we've been getting these &quot;snack peppers&quot;, which are basically cute little bell peppers. At first I wasn't sure what to make of them (or with them) but they're aptly named because they're super sweet and perfect for snacking on. Last weekend we got a whole pound of them and Darlene had the brilliant idea to stuff them with a raw filling. Normally this might be a tasty appetizer but these days if we do anything remotely involved we make a meal out of it. I don't think the presentation and the picture do them justice because they really were fabulous.&lt;br /&gt;&lt;br /&gt;Here's what we did; the filling is adapted from the Garden Pate in &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://aniphyo.com/&quot;&gt;Ani's Raw Food Kitchen&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;1 lb. small bell peppers, halved and seeded&lt;br /&gt;1 c. raw cashews&lt;br /&gt;2 cloves garlic&lt;br /&gt;1 tsp. salt&lt;br /&gt;3 carrots&lt;br /&gt;2 stalks celery&lt;br /&gt;3 Tbs. olive oil&lt;br /&gt;1 Tbs. fresh lemon juice&lt;br /&gt;1/2 c. raisins&lt;br /&gt;&lt;br /&gt;Cover the cashews with water in a small bowl and soak for several hours. Coarsely chop the garlic, carrots and celery and add these to a food processor with everything else except the peppers. Buzz in the food processor until everything is finely copped then spoon into the pepper halves and serve. Simple!&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-3476414926959012677?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-3476414926959012677</guid>
         <pubDate>Fri, 11 Sep 2009 15:53:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://3.bp.blogspot.com/_rdkdQwi_7lE/SqsOJFiNKmI/AAAAAAAABXk/9zSTepaI9Q8/s72-c/stuffed_peppers.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
      </item>
      <item>
         <title>High Fruit And Vegetable Intake Linked To Antioxidant Status And Cognitive Performance In Healthy Subjects</title>
         <link>http://www.sciencedaily.com/releases/2009/09/090909064910.htm</link>
         <description>Researchers in Germany investigated the relationship between fruit and vegetable intake, plasma antioxidant micronutrient status and cognitive performance in healthy subjects aged 45 to 102 years. Their results indicated higher cognitive performance in individuals with high daily intake of fruits and vegetables.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/09/090909064910.htm</guid>
         <pubDate>Thu, 10 Sep 2009 20:00:00 -0700</pubDate>
      </item>
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         <title>The offal truth</title>
         <link>http://feeds.sfgate.com/click.phdo?i=5616a365563ab9a1a1f514d6082bface</link>
         <description>Decades ago, as a Chinese kid growing up in Oklahoma, I enjoyed family meals at my father's restaurant that included stews of oxtail and tripe, and braised chicken's and pig's feet. Dishes featuring these animal parts are as common to traditional Chinese...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>lbennett@sfchronicle.com (Lynne Char Bennett)</author>
         <guid isPermaLink="false">/c/a/2009/09/10/DDGC19IQ3Q.DTL</guid>
         <pubDate>Thu, 10 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Sonoma's Cafe La Haye retains charm, quality</title>
         <link>http://feeds.sfgate.com/click.phdo?i=b55cba28238c1fb5a41eac78c50dbf16</link>
         <description>The Wine Country may be growing, but Sonoma has continued to exude a small-town vibe. Few restaurants capture that charm as well as Cafe La Haye, which has been in business off the town square for 15 years and has been a perennial Top 100 restaurant pick....&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/09/10/DD4F19E1EL.DTL</guid>
         <pubDate>Thu, 10 Sep 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Mauna Loa Hawaiian BBQ</title>
         <link>http://feeds.sfgate.com/click.phdo?i=cc5ce1d8ed07f30de5b11750b5e6e587</link>
         <description>It's not the recession that has Marin diners eating Spam. It's that the chopped pork shoulder product is surprisingly, weirdly delicious as it's served at Mauna Loa Hawaiian BBQ in San Rafael. Here, in this little grass shack-themed restaurant, the slightly...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>96hours@sfchronicle.com (Carey Sweet)</author>
         <guid isPermaLink="false">/c/a/2009/09/10/NS3419HL04.DTL</guid>
         <pubDate>Thu, 10 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Peruvian dishes honor an icon</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1224220.html</link>
         <description>Peru has some of the most diverse dishes in South America, and El Rincon de Chabuca (''Chabuca's hangout'') showcases many of them with an emphasis on seafood.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1224220.html</guid>
         <pubDate>Wed, 09 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Getting in the fiesta spirit</title>
         <link>http://www.miamiherald.com/clink/story/1224210.html</link>
         <description>Step inside Texas de Brasil's South Beach location, and you'll find yourself welcomed by a classy atmosphere and an all-you-can-eat buffet. While the cuts of meat -- the juicy skirt steak and chicken with bacon -- definitely stand out, the fiesta doesn't begin until you try one of the signature caipirinhas or caipiroskas. Then challenge yourself to make it at home.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1224210.html</guid>
         <pubDate>Wed, 09 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Blue Plate special -- with comfort food</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1224222.html</link>
         <description>Meatloaf. Mac and cheese. Matzoh-ball soup. When times get tough, we turn to food that makes us feel better. Even glitzy Seminole Hard Rock Hotel &amp;amp; Casino has put its money on the comfort-food craze, revamping the menu in the past few months. When busted bettors need to soothe their psyches, they can head to the appropriately named Blue Plate, open 24/7 inside the casino.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1224222.html</guid>
         <pubDate>Wed, 09 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Review | Bancroft: Upscale menu, downscale service</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1224685.html</link>
         <description>I rarely bother to review nightclubs that double as restaurants since the food is usually an afterthought, the prices are absurd, and the attitude is predictably preposterous. The Bancroft Supper Club could have been different.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1224685.html</guid>
         <pubDate>Wed, 09 Sep 2009 22:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Presented By:</title>
         <link>http://ads.pheedo.com/click.phdo?s=582f79c9fc49fe627b1578ee241e8f9d&amp;p=4</link>
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         <pubDate>Sun, 06 Sep 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Tony's Pizza Napoletana rich in flavor, choices</title>
         <link>http://feeds.sfgate.com/click.phdo?i=582f79c9fc49fe627b1578ee241e8f9d</link>
         <description>More than five years ago, as New Yorker Ed Levine was researching his book, &quot;Pizza: A Slice of Heaven,&quot; I told him the Bay Area didn't have much of a contemporary pizza culture. Of course, we could get in fistfights with our state mates to the south defending...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
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         <pubDate>Sun, 06 Sep 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>Time is ripe for end-of-summer fruits</title>
         <link>http://feeds.sfgate.com/click.phdo?i=0eb160f767ef6260ef752239d8579204</link>
         <description>Summer is speeding quickly to an end. Have you had your fill of peaches yet? Most of the local produce we associate with summer could disappear before you get a chance to roll out that pie crust, if you don't hurry to the market. Those honey-juiced melons are...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>tduggan@sfchronicle.com (Tara Duggan)</author>
         <guid isPermaLink="false">/c/a/2009/09/06/FD1S19F7J1.DTL</guid>
         <pubDate>Sun, 06 Sep 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Opening: Bocanova in Oakland</title>
         <link>http://feeds.sfgate.com/click.phdo?i=a661b2b5216766959ebb0eaf4e8679c4</link>
         <description>Rick Hackett and Meredith Melville (Enrico's, Tavolino) lead a new wave of food-focused openings at Oakland's Jack London Square with last week's debut of their pan-American restaurant. The menu explores the cuisines of Mexico, Peru and Central and South...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <pubDate>Sun, 06 Sep 2009 00:00:00 -0700</pubDate>
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         <title>People With Type 2 Diabetes Not Meeting Important Nutritional Recommendations</title>
         <link>http://www.sciencedaily.com/releases/2009/09/090903111501.htm</link>
         <description>People with type 2 diabetes are not consuming sufficiently healthy diets and could benefit from ongoing nutritional education and counseling, according to a new study.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/09/090903111501.htm</guid>
         <pubDate>Sat, 05 Sep 2009 02:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Fresh Salsa</title>
         <link>http://eatair.blogspot.com/2009/09/fresh-salsa.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SqBte_5cCcI/AAAAAAAABXc/_ni63y64gvE/s1600-h/salsa.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SqBte_5cCcI/AAAAAAAABXc/_ni63y64gvE/s320/salsa.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5377418334396221890&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;I'm sure many of you out there have made fresh salsa. This is for those who haven't. It's tomato season, what are you waiting for? I often don't use a specific recipe but just keep it simple. This time I diced a nice yellow heirloom tomato from our CSA, along with a little bit of red bell pepper. A minced jalapeño went into the mix too. If I would've had an onion, a small minced slice of that would go in there too. Then I added about 1/4 teaspoon of coarse sea salt, a drizzle of sunflower oil and a splash of cider vinegar. Then I mixed everything together and opened a big bag of chips...&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-8140783700535556618?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-8140783700535556618</guid>
         <pubDate>Thu, 03 Sep 2009 14:23:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://2.bp.blogspot.com/_rdkdQwi_7lE/SqBte_5cCcI/AAAAAAAABXc/_ni63y64gvE/s72-c/salsa.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
      </item>
      <item>
         <title>Get a Brazilian buzz at Boteco Brasilian Bar</title>
         <link>http://www.miamiherald.com/living/columnists/linda-bladholm/story/1213738.html</link>
         <description>A boteco is a casual place to eat and drink with friends and family in Brazil. Some use crates for tables and chairs, others have plastic furniture with beer logos. Here in Miami, Boteco Brasilian Bar was built on a vacant lot two years ago by Italian Stephano Carniato, who also owns Piola pizzerias in Miami and abroad. He lived in Brazil and fell in love with the culture. When he returned to Miami he decided to create a boteco that looked and felt as if it were transported from Brazil.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/living/columnists/linda-bladholm/story/1213738.html</guid>
         <pubDate>Wed, 02 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Cool cuke at Racks Italian</title>
         <link>http://www.miamiherald.com/clink/story/1213731.html</link>
         <description>Discreetly tucked within the Intracoastal Mall off the 163rd Street Causeway in North Miami Beach, Racks is a welcoming spot for those seeking Italian fare at an affordable price. Stop by for a coal-oven pizza with a waterfront view, or enjoy a cocktail during the weekday 3 to 7 p.m. happy hour.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1213731.html</guid>
         <pubDate>Wed, 02 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Review | Italian classics, fresh pasta star at Aldo</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1213742.html</link>
         <description>Take a walk in downtown Hollywood, and you can't help but notice signs of a tight economy -- vacant storefronts, empty seats, liquidation sales. But on the bright side, new businesses do keep moving in -- about 14 in the past six months, including Aldo Restaurant &amp;amp; Bar on Hollywood Boulevard.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/broward-dining/story/1213742.html</guid>
         <pubDate>Wed, 02 Sep 2009 22:00:00 -0700</pubDate>
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         <title>Review | Fine service, polished fare at Petit Rouge</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1214058.html</link>
         <description>The setting is a classic Hollywood version of the perfect little French bistro. The walls are eggshell white, accented with red and black and dotted with gilt-framed mirrors and sweetly Gallic artwork. Daily specials scrawled on a blackboard over the open kitchen are recited with flair by a team of briskly competent, black-clad waiters while diners fill the room with bubbly chatter.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1214058.html</guid>
         <pubDate>Wed, 02 Sep 2009 22:00:00 -0700</pubDate>
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      <item>
         <title>The joys of eating outdoors</title>
         <link>http://feeds.sfgate.com/click.phdo?i=7fd69e831d857c9541ad278995c6262c</link>
         <description>There's just something about eating outdoors that makes everything taste extra delicious, and with Labor Day and the Bay Area's Indian summer just around the corner, we should be in for some sunny days and mild nights, perfect for alfresco dining. But eating...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <guid isPermaLink="false">/c/a/2009/08/30/FDRN196JUO.DTL</guid>
         <pubDate>Sun, 30 Aug 2009 00:00:00 -0700</pubDate>
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      <item>
         <title>American classics updated: take Five</title>
         <link>http://feeds.sfgate.com/click.phdo?i=3c8084406653af558db14ab326a31976</link>
         <description>I felt a little bit as if I'd walked into a Dorothy Draper retrospective as I walked into the refurbished Hotel Shattuck Plaza and Five restaurant. The black-and-white marble floors at the entrance, the arched windows and Ionic columns of a hotel ballroom,...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>mbauer@sfchronicle.com (Michael Bauer)</author>
         <guid isPermaLink="false">/c/a/2009/08/30/FDO519AMMV.DTL</guid>
         <pubDate>Sun, 30 Aug 2009 00:00:00 -0700</pubDate>
      </item>
      <item>
         <title>Summer Veggies</title>
         <link>http://eatair.blogspot.com/2009/08/summer-veggies.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SpdBjW4lCXI/AAAAAAAABXU/waxCAhZqa-0/s1600-h/squash_succotash.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SpdBjW4lCXI/AAAAAAAABXU/waxCAhZqa-0/s320/squash_succotash.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5374836755984091506&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;It has occurred to me that I've been neglecting this poor blog but I guess that's what happens when you have a 15-month old. Our meals these days often consist of a quick pasta, or sometimes just something frozen. This particular meal isn't necessarily something to write home about (and maybe not something to write a blog post about) but it's all I've got at the moment. Actually it &lt;span style=&quot;font-style:italic;&quot;&gt;was &lt;/span&gt;very tasty. And a good way to use a bunch of fresh veggies from our CSA. We got corn and fresh lima beans together and I thought of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://eatair.blogspot.com/2008/09/csa-bounty.html&quot;&gt;succotash&lt;/a&gt; again, but then at the last minute I decided to cook the limas with squash instead of corn. Either way they're much better than frozen lima beans. I also used up a bell pepper by slicing it and frying it with tempeh slices. At the end I poured on a mixture of soy sauce, maple syrup, ketchup and a dash of liquid smoke. Probably better to marinate the tempeh first but this was the quick method and it turned out good. Finally, we had a simple tomato salad on the side, which is something we've been having a lot of these days and never tire of. Simple is best here - chopped tomatoes with a drizzle of olive oil, a dash of red wine vinegar, a pinch of salt and a few grinds of pepper.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-4011350677129030250?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-4011350677129030250</guid>
         <pubDate>Thu, 27 Aug 2009 15:26:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/SpdBjW4lCXI/AAAAAAAABXU/waxCAhZqa-0/s72-c/squash_succotash.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
      </item>
      <item>
         <title>Tataki: Sushi with a lesson on sustainability</title>
         <link>http://feeds.sfgate.com/click.phdo?i=fed2ea098296d5e1301eb7010a49bcd2</link>
         <description>At first glance, the glossy tiles of coral-hued fish at Tataki look much like the salmon at any other sushi restaurant. You'll find them lined up carpaccio-style and garnished with salty capers and yuzu citrus sauce ($11) or tucked into neat rolls with creamy...&lt;br style=&quot;clear:both;&quot;/&gt;
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         <author>agold@sfchronicle.com (Amanda Gold)</author>
         <guid isPermaLink="false">/c/a/2009/08/27/DDD8198O4C.DTL</guid>
         <pubDate>Thu, 27 Aug 2009 00:00:00 -0700</pubDate>
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         <title>A toast to laid-back SoFi</title>
         <link>http://www.miamiherald.com/clink/story/1202591.html</link>
         <description>The romantic bar at Red the Steakhouse in breezy SoFi is perfect for couples looking to escape the party-packed South Beach vibe. Toast to relaxation with a berry and coconut-flavored drink named for the neighborhood.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/clink/story/1202591.html</guid>
         <pubDate>Wed, 26 Aug 2009 22:00:00 -0700</pubDate>
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         <title>Review | Chinese fare is star at sexy Hakkasan</title>
         <link>http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1202930.html</link>
         <description>A family trip to China last fall left me craving most of all the drop-of-a-hat elegance of the family-style dining we enjoyed -- relaxed yet ritualized banquets with a dozen friends and acquaintances in which we were served a multitude of dishes in a kind of formal order I never fully understood.</description>
         <guid isPermaLink="false">http://www.miamiherald.com/entertainment/restaurants/miami-dade-dining/story/1202930.html</guid>
         <pubDate>Wed, 26 Aug 2009 22:00:00 -0700</pubDate>
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         <title>Little Known Type Of Cholesterol -- Oxycholesterol -- May Pose The Greatest Heart Disease Risk</title>
         <link>http://www.sciencedaily.com/releases/2009/08/090820123923.htm</link>
         <description>Researchers are reporting that a little known type of cholesterol, oxycholesterol, may be a bigger heart disease threat than other forms of cholesterol. The study could lead to new targets and treatments to prevent or reduce heart disease, the number one cause of death in the US.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/08/090820123923.htm</guid>
         <pubDate>Sun, 23 Aug 2009 02:00:00 -0700</pubDate>
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         <title>Whole Grain Cereals, Popcorn Rich In Antioxidants, Not Just Fiber, New Research Concludes</title>
         <link>http://www.sciencedaily.com/releases/2009/08/090818150011.htm</link>
         <description>In a first-of-its kind study, scientists reported that snack foods like popcorn and many popular breakfast cereals contain surprisingly large amounts of healthful antioxidant substances called polyphenols.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/08/090818150011.htm</guid>
         <pubDate>Wed, 19 Aug 2009 17:00:00 -0700</pubDate>
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         <title>Chicken and Mozzarella Quesadillas</title>
         <link>http://feedproxy.google.com/~r/QuickAndEasyRecipes-Yummyfood/~3/XFktp2EbqmM/recipes-id1026.html</link>
         <description>&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/kRy4SeHg5j0pVhaa8j2N9tfVx5Y/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/kRy4SeHg5j0pVhaa8j2N9tfVx5Y/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/kRy4SeHg5j0pVhaa8j2N9tfVx5Y/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/kRy4SeHg5j0pVhaa8j2N9tfVx5Y/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;These are great for a Mexican themed night or just for a treat.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=XFktp2EbqmM:w_1r-0ENBHA:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=XFktp2EbqmM:w_1r-0ENBHA:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=XFktp2EbqmM:w_1r-0ENBHA:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=XFktp2EbqmM:w_1r-0ENBHA:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=XFktp2EbqmM:w_1r-0ENBHA:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=XFktp2EbqmM:w_1r-0ENBHA:cTv1dNCI_Tc&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=cTv1dNCI_Tc&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=XFktp2EbqmM:w_1r-0ENBHA:bcOpcFrp8Mo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=bcOpcFrp8Mo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/QuickAndEasyRecipes-Yummyfood/~4/XFktp2EbqmM&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">1026@http://www.yummyfood.net</guid>
         <pubDate>Tue, 18 Aug 2009 05:27:26 -0700</pubDate>
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         <title>An Apple A Day Keeps Kidney Stones Away: More Fruits And Veggies, Less Salt Prevents Stones From Forming</title>
         <link>http://www.sciencedaily.com/releases/2009/08/090813170845.htm</link>
         <description>Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats and sweetened beverages is an effective way to ward off kidney stones, according to a new study.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/08/090813170845.htm</guid>
         <pubDate>Fri, 14 Aug 2009 14:00:00 -0700</pubDate>
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         <title>Black Bean Baked Pasta</title>
         <link>http://eatair.blogspot.com/2009/08/black-bean-baked-pasta.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SoIe0UTdKiI/AAAAAAAABXM/1Sxxb2O3yFc/s1600-h/black_bean_baked_pasta.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SoIe0UTdKiI/AAAAAAAABXM/1Sxxb2O3yFc/s320/black_bean_baked_pasta.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5368887589931395618&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;Here's a recipe I've been meaning to post for a different sort of baked pasta. I came up with this one night while pondering how to use up some yellow squash from our CSA. I ended up using too many bread crumbs for the topping but I think I've rectified that in the recipe below.&lt;br /&gt;&lt;br /&gt;1 lb. pasta&lt;br /&gt;1 Tbs. canola oil&lt;br /&gt;1 medium onion, diced&lt;br /&gt;3/4 lb. yellow squash, cut into large dice&lt;br /&gt;2 cloves garlic, minced&lt;br /&gt;1 Tbs. chili powder&lt;br /&gt;1 tsp. cumin&lt;br /&gt;3/4 tsp. dried oregano&lt;br /&gt;2 c. cooked black beans (or 1 can)&lt;br /&gt;1 28 oz. can crushed tomatoes&lt;br /&gt;1 Tbs. tomato paste&lt;br /&gt;salt &amp;amp; pepper to taste&lt;br /&gt;&lt;br /&gt;For the topping:&lt;br /&gt;3 Tbs. Earth Balance, melted&lt;br /&gt;1 1/2 c. bread crumbs&lt;br /&gt;1/2 c. nutritional yeast&lt;br /&gt;2 tsp. chili powder&lt;br /&gt;&lt;br /&gt;Cook pasta according to package directions in plenty of boiling water. Meanwhile, heat oil in a large skillet. Add onion and cook for a couple minutes then add squash and cook until squash is just getting a little tender. Add garlic, chili powder, cumin, oregano, salt &amp;amp; pepper and cook for another minute. Add black beans, tomatoes and tomato paste and mix until well combined. Combine all this with the pasta in a large bowl. Pour into a lightly oiled 9&quot; x 13&quot; baking dish. Combine all the topping ingredients in a small bowl and spread on top of the pasta. Bake at 375° for about 30 minutes until the topping is getting brown.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-4745953485475334430?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-4745953485475334430</guid>
         <pubDate>Tue, 11 Aug 2009 14:44:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://3.bp.blogspot.com/_rdkdQwi_7lE/SoIe0UTdKiI/AAAAAAAABXM/1Sxxb2O3yFc/s72-c/black_bean_baked_pasta.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Product Review: Bountiful Vegan cookies</title>
         <link>http://eatair.blogspot.com/2009/08/product-review-bountiful-vegan-cookies.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bountifulvegan.com/images/love.gif&quot;&gt;&lt;img style=&quot;margin:0pt 0pt 10px 10px;float:right;cursor:pointer;width:300px;height:300px;&quot; src=&quot;http://www.bountifulvegan.com/images/love.gif&quot; alt=&quot;&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;I admit it. I'm a total cookie fiend. So when the folks at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bountifulvegan.com/&quot;&gt;Bountiful Vegan&lt;/a&gt; asked if we'd like to sample their vegan cookies I jumped at the chance. They come in four flavors (or themes as you'll see if you follow the link). No sooner had they come in the mail than we were scarfing down the Well-Being cookie, which is Coconut Pineapple flavor. It was quite big enough to share as were all the others. I didn't get a strong coconut flavor from this one but still it was delicious. I really enjoyed the flavor combination in this one and in the Chocolate Chip-Orange and Lemon Snickerdoodle. And who doesn't like Chocolate-Chocolate Chip? The Chocolate Chip-Orange in particular has inspired me to throw in some orange zest or orange oil the next time I make chocolate chip cookies. What an amazing flavor profile! All of these cookies were a little more crumbly than I generally like my cookies but I think that mainly means they're not loaded down with fat, and anyway the flavors more than make up for that fact.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-2127459181594921522?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-2127459181594921522</guid>
         <pubDate>Sun, 09 Aug 2009 16:05:00 -0700</pubDate>
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         <title>Tempeh &amp; Seitan with Onions &amp; Peppers</title>
         <link>http://eatair.blogspot.com/2009/07/tempeh-seitan-with-onions-peppers.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Sm-pMTiOfMI/AAAAAAAABXE/yfkes_PsQ5s/s1600-h/onions_peppers.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Sm-pMTiOfMI/AAAAAAAABXE/yfkes_PsQ5s/s320/onions_peppers.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5363691710088903874&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;Back in my college (and pre-vegan) days I'd often cook a simple meal of sausage with onions and peppers. We got a nice bell pepper from our CSA this past weekend and still had some sweet onions from last weekend. Plus we had some&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.twinoakstofu.com/our-products/soy-tempeh/&quot;&gt; locally made tempeh&lt;/a&gt; and a little seitan left over from the previous night so that got me thinking about something similar last night. This is sort of a general idea rather than a recipe but here's what I did:&lt;br /&gt;&lt;br /&gt;Cook bell pepper strips in a cast iron skillet in plenty of olive oil for a few minutes, then add sliced onions and some coarse sea salt. Next add chopped seitan and tempeh, then cover, reduce heat and cook for several minutes. Add paprika and fresh ground pepper and continue cooking and stirring occasionally until everything is getting a bit brown. Finally, add a tablespoon or so of soy sauce and a bit of liquid smoke and give it a quick stir. We had ours with mashed potatoes and it was scrumptious.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-4521902276485284601?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-4521902276485284601</guid>
         <pubDate>Tue, 28 Jul 2009 14:34:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://1.bp.blogspot.com/_rdkdQwi_7lE/Sm-pMTiOfMI/AAAAAAAABXE/yfkes_PsQ5s/s72-c/onions_peppers.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Daily Potassium Citrate Wards Off Kidney Stones In Seizure Patients On High-fat Diet</title>
         <link>http://www.sciencedaily.com/releases/2009/07/090721163120.htm</link>
         <description>Children on the high-fat ketogenic diet to control epileptic seizures can prevent the excruciatingly painful kidney stones that the diet can sometimes cause if they take a daily supplement of potassium citrate the day they start the diet, according to new research.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/07/090721163120.htm</guid>
         <pubDate>Mon, 27 Jul 2009 20:00:00 -0700</pubDate>
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         <title>Simple Salads</title>
         <link>http://eatair.blogspot.com/2009/07/simple-salads.html</link>
         <description>This is probably already making the rounds on blogs and in forums but in case you've yet to see it, I thought I'd get up a quick post about this Mark Bittman article, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nytimes.com/2009/07/22/dining/22mlist.html&quot;&gt;101 Simple Salads for the Season&lt;/a&gt;. The first third or so of the list is vegan and there are a number of good ideas there I want to try. Tonight we made numbers 1 and 3 on the list and both were outstanding. For #1, we used nectarines from our CSA instead of peaches or watermelon, cherry tomatoes, Thai basil, orange champagne vinegar and olive oil. You might think mixing nectarines with tomatoes is odd but I thought it interesting that I didn't notice a strong nectarine taste, it just made the tomatoes taste sweeter.&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SmfD8TXqm4I/AAAAAAAABW8/Yr8D6ZnU1RQ/s1600-h/tomato_nectarine_salad.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SmfD8TXqm4I/AAAAAAAABW8/Yr8D6ZnU1RQ/s320/tomato_nectarine_salad.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5361469322166967170&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;We also made the simple cucumber salad with red onion (both also from the CSA), and a whole grain yellow mustard instead of Dijon. Very yummy.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SmfD8FzBaNI/AAAAAAAABW0/bFqmOwDtpeE/s1600-h/cucumber_salad.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SmfD8FzBaNI/AAAAAAAABW0/bFqmOwDtpeE/s320/cucumber_salad.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5361469318523611346&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-7917802695100120477?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-7917802695100120477</guid>
         <pubDate>Wed, 22 Jul 2009 14:51:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://1.bp.blogspot.com/_rdkdQwi_7lE/SmfD8TXqm4I/AAAAAAAABW8/Yr8D6ZnU1RQ/s72-c/tomato_nectarine_salad.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>What to do with rhubarb</title>
         <link>http://eatair.blogspot.com/2009/07/what-to-do-with-rhubarb.html</link>
         <description>One thing about joining a CSA is that at some point you're likely to get something you haven't had before or that you aren't quite sure what to do with. Rhubarb was both of those for me. That's right, I was a rhubarb virgin. But the first time we got rhubarb in our CSA share, a stroke of good fortune arrived around the same time in the form of a &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://penzeys.com/&quot;&gt;Penzey's&lt;/a&gt; spice catalog. In this catalog was a recipe for Strawberry Rhubarb Crunch submitted by someone named Iona Keppler. It was fabulous and I hope she and Penzey's don't mind if I share the recipe here (veganized by using Earth Balance margarine instead of butter):&lt;br /&gt;&lt;br /&gt;1 c. flour&lt;br /&gt;1 c. packed brown sugar&lt;br /&gt;3/4 c. rolled oats&lt;br /&gt;1/2 c. Earth Balance, melted&lt;br /&gt;2/3 c. sugar&lt;br /&gt;1 tsp. cinnamon&lt;br /&gt;2 c. diced rhubarb&lt;br /&gt;2 c. strawberries, sliced&lt;br /&gt;1 c. water&lt;br /&gt;2 Tbs. cornstarch&lt;br /&gt;1 tsp. vanilla extract&lt;br /&gt;&lt;br /&gt;Preheat oven to 350°. Combine flour, sugar, brown sugar, oats, Earth Balance and cinnamon in a large bowl and mix until crumbly. Press half this mixture into a greased 9 x 13 inch baking dish. Cover with the rhubarb and strawberries. In a small saucepan, heat the water, cornstarch and vanilla over medium heat, stirring frequently, until thick. Pour over the rhubarb and strawberries, top with the remaining crumb mixture and bake for 1 hour.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SmPQNHIlfTI/AAAAAAAABWs/eYVV9pm7vXA/s1600-h/strawberry_rhubarb_crisp.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SmPQNHIlfTI/AAAAAAAABWs/eYVV9pm7vXA/s320/strawberry_rhubarb_crisp.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5360356905172958514&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;The next time we got rhubarb I wanted to do something else with it so I started poking around my cookbook collection. I found a recipe for basic stewed rhubarb in Deborah Madison's Vegetarian Cooking for Everyone and adapted it thusly:&lt;br /&gt;&lt;br /&gt;1 lb. rhubarb, diced&lt;br /&gt;1/4 c. agave&lt;br /&gt;1/2 tsp. lemon extract&lt;br /&gt;insides of 1 vanilla bean (or 1 tsp. vanilla extract)&lt;br /&gt;&lt;br /&gt;Simply cook all of this in a small saucepan over medium heat, stirring frequently, until rhubarb gets soft. This would be great over &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.turtlemountain.com/products/purely_decadent_Coconut_Milk_VanillaBean.html&quot;&gt;vanilla ice cream&lt;/a&gt;, or you can do what we did and store it in the fridge, then have a bit in your breakfast oatmeal each day for a few days.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-6272653176562771686?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-6272653176562771686</guid>
         <pubDate>Sun, 19 Jul 2009 14:49:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://3.bp.blogspot.com/_rdkdQwi_7lE/SmPQNHIlfTI/AAAAAAAABWs/eYVV9pm7vXA/s72-c/strawberry_rhubarb_crisp.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Fruit And Vegetable Intake In Pregnant Women Reduces Risk Of Upper Respiratory Tract Infection</title>
         <link>http://www.sciencedaily.com/releases/2009/07/090708101308.htm</link>
         <description>Researchers have observed in a study of pregnant women that consumption of at least seven servings per day of fruits and vegetables moderately reduced the risk of developing an upper respiratory tract infection.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/07/090708101308.htm</guid>
         <pubDate>Sat, 11 Jul 2009 02:00:00 -0700</pubDate>
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         <title>Component Of Vegetable Protein May Be Linked To Lower Blood Pressure</title>
         <link>http://www.sciencedaily.com/releases/2009/07/090706161204.htm</link>
         <description>Glutamic acid, an amino acid that is abundant in vegetable protein, as a regular part of the eating pattern may be associated with lower average blood pressure. Researchers found that the higher the intake of dietary glutamic acid as a percent of total daily protein intake, the lower the blood pressure. Sources of vegetable protein include beans, whole grains and tofu.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/07/090706161204.htm</guid>
         <pubDate>Tue, 07 Jul 2009 20:00:00 -0700</pubDate>
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         <title>Product Review: Curry Love</title>
         <link>http://eatair.blogspot.com/2009/07/product-review-curry-love.html</link>
         <description>We love curries and we're also all about convenience these days so we were thrilled to have a chance to review these new simmer sauces from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.mycurrylove.com/&quot;&gt;Curry Love&lt;/a&gt;. They're vegan and organic and come in three varieties: banana ginger, red Thai, and yellow Thai. The general idea is to sauté some veggies, pour in the sauce and simmer for a few minutes. The Curry Love folks offer a wealth of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.mycurrylove.com/recipes.html&quot;&gt;recipes&lt;/a&gt; on their web site but alas, only one of them is vegan. At any rate, we've been getting a lot of great fresh vegetables from our CSA and we're always in a hurry so we mostly kept it simple. First up we tried the yellow Thai curry with cauliflower, zucchini and seitan. I sautéed the veggies and seitan in a little oil for a few minutes then added the curry sauce, covered the pot and simmered until the veggies were tender. The result was a very quick meal that tasted like it took a lot longer to prepare.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SlP_fvVYbZI/AAAAAAAABWc/oKpPUKGuuEI/s1600-h/cauliflower_yellow_curry.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SlP_fvVYbZI/AAAAAAAABWc/oKpPUKGuuEI/s320/cauliflower_yellow_curry.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5355905302620827026&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;Next up we tried the red Thai curry, opting to do something similar and have it with broccoli and seitan. This was my favorite of the lot, with a variety of subtle flavors and a nice little kick.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SlP_fGCxLdI/AAAAAAAABWU/rSTw5o2K1bk/s1600-h/broccoli_red_curry.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SlP_fGCxLdI/AAAAAAAABWU/rSTw5o2K1bk/s320/broccoli_red_curry.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5355905291536903634&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;Finally, we had the banana ginger curry using just a slew of veggies (some from the CSA and some not): yellow squash, kale, carrots, red bell pepper and onions. Plus pineapple - always good in a curry I think. (Fresh pineapple would've been best but I opted for the convenience of canned.)&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SlP_f6Hp5YI/AAAAAAAABWk/wCAqH-kQDbc/s1600-h/veggie_banana_curry.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SlP_f6Hp5YI/AAAAAAAABWk/wCAqH-kQDbc/s320/veggie_banana_curry.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5355905305516041602&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;Overall we definitely enjoyed our Curry Love experience. We especially appreciated the convenience. It's great to see new products like this come out that are specifically labeled as vegan (though more vegan recipes on their web site wouldn't hurt).&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-5100750678697929958?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-5100750678697929958</guid>
         <pubDate>Tue, 07 Jul 2009 14:58:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/SlP_fvVYbZI/AAAAAAAABWc/oKpPUKGuuEI/s72-c/cauliflower_yellow_curry.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Vegetarian Diets Can Help Prevent Chronic Diseases, American Dietetic Association Says</title>
         <link>http://www.sciencedaily.com/releases/2009/07/090701103002.htm</link>
         <description>The American Dietetic Association has released an updated position paper on vegetarian diets that concludes such diets, if well-planned, are healthful and nutritious for adults, infants, children and adolescents and can help prevent and treat chronic diseases including heart disease, cancer, obesity and diabetes.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/07/090701103002.htm</guid>
         <pubDate>Fri, 03 Jul 2009 02:00:00 -0700</pubDate>
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         <title>Superfood Soy Linked To Reduction In Smoker's Lung Damage Risk</title>
         <link>http://www.sciencedaily.com/releases/2009/06/090625201809.htm</link>
         <description>People who eat lots of soy products have better lung function, and are less likely to develop the smoking-associated lung disease COPD (chronic obstructive pulmonary disease). A new study has shown that consumption of a wide variety of soy products can be associated with a reduction in the risk of COPD and other respiratory symptoms.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/06/090625201809.htm</guid>
         <pubDate>Sun, 28 Jun 2009 14:00:00 -0700</pubDate>
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         <title>Pasta Stir Fry with Beet Greens</title>
         <link>http://eatair.blogspot.com/2009/06/pasta-stir-fry-with-beet-greens.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SkbHbvLkzdI/AAAAAAAABWM/3OPGmw04yvQ/s1600-h/pasta_stir_fry.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SkbHbvLkzdI/AAAAAAAABWM/3OPGmw04yvQ/s320/pasta_stir_fry.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5352184486511824338&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;We've gotten beets several times from our CSA and thankfully the greens have always been included. You can use beet greens in any recipe that calls for greens. They're a little more delicate than kale or collards, though they don't cook quite as fast as spinach. We got shiitake mushrooms once too so I threw together this stir fry one night and we had it with pasta.&lt;br /&gt;&lt;br /&gt;1 lb. pasta, cooked&lt;br /&gt;2 Tbs. peanut oil&lt;br /&gt;1 carrot, sliced diagonally&lt;br /&gt;1 bunch beet greens, sliced&lt;br /&gt;3 oz. shiitake mushrooms, sliced&lt;br /&gt;1 spring onion, minced&lt;br /&gt;1 clove garlic, minced&lt;br /&gt;2 tsp. minced ginger&lt;br /&gt;cilantro for garnish&lt;br /&gt;&lt;br /&gt;For the sauce, whisk all this together in a small bowl:&lt;br /&gt;1 c. veg. broth&lt;br /&gt;1 Tbs. rice vinegar&lt;br /&gt;2 Tbs. soy sauce&lt;br /&gt;2 tsp. maple syrup&lt;br /&gt;1 Tbs. cornstarch&lt;br /&gt;&lt;br /&gt;Heat the oil over medium-high heat in a large wok or skillet. Add carrot and cook for 2-3 minutes stirring frequently. Add beet greens and mushrooms and cook several more minutes until all the veggies are starting to get tender. Add onion, garlic and ginger and cook for another minute. Stir in the sauce and cook just until it starts to thicken. Finally, add the pasta, mix well and turn off the heat. Serve garnished with chopped cilantro.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-6275305363899020626?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-6275305363899020626</guid>
         <pubDate>Sat, 27 Jun 2009 14:27:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://3.bp.blogspot.com/_rdkdQwi_7lE/SkbHbvLkzdI/AAAAAAAABWM/3OPGmw04yvQ/s72-c/pasta_stir_fry.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Longer Life Linked To Specific Foods In Mediterranean Diet</title>
         <link>http://www.sciencedaily.com/releases/2009/06/090624093353.htm</link>
         <description>Some food groups in the Mediterranean diet are more important than others in promoting health and longer life according to new research.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/06/090624093353.htm</guid>
         <pubDate>Wed, 24 Jun 2009 14:00:00 -0700</pubDate>
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         <title>Lettuce Wraps</title>
         <link>http://eatair.blogspot.com/2009/06/lettuce-wraps.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/Sj7ew5iuaAI/AAAAAAAABUw/5xofwIpvaLg/s1600-h/bibb_lettuce.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:200px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/Sj7ew5iuaAI/AAAAAAAABUw/5xofwIpvaLg/s320/bibb_lettuce.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5349958339024283650&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;Almost every week so far from our CSA we've gotten two heads of Bibb lettuce. So yes, we've been eating a lot of salads but we also realized early on that the shape of this stuff lends itself perfectly to lettuce wraps. The first time we did them they were totally raw, the next time the filling was cooked. The raw filling recipe we used was the Garden Pate from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://aniphyo.com/&quot;&gt;Ani's Raw Food Kitchen&lt;/a&gt;. We found this book at our library a while ago and really enjoyed this recipe so I wrote down the ingredient list. I don't remember if there were more detailed instructions but all I do is buzz all this stuff in a food processor until it's well blended:&lt;br /&gt;&lt;br /&gt;1 c. raw almonds, soaked in water for several hours then drained&lt;br /&gt;1 Tbs. minced fresh ginger&lt;br /&gt;2 cloves garlic&lt;br /&gt;1 tsp. salt&lt;br /&gt;3 carrots&lt;br /&gt;2 stalks celery&lt;br /&gt;1/4 c. chopped onion&lt;br /&gt;2 Tbs. olive oil&lt;br /&gt;1 Tbs. fresh lemon juice&lt;br /&gt;1/2 c. raisins&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/Sj2cA8Z4_yI/AAAAAAAABUg/9yHxymupOl8/s1600-h/raw_lettuce_wraps.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/Sj2cA8Z4_yI/AAAAAAAABUg/9yHxymupOl8/s320/raw_lettuce_wraps.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5349603472414670626&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;We also did lettuce wraps with tempeh. I went the quick route and didn't marinate the tempeh first but you might consider marinating it in the soy sauce/maple syrup/lime juice/chili paste mixture. You can use the other half can of bamboo shoots in a stir fry another time.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Tempeh Lettuce Wraps&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 Tbs. peanut oil&lt;br /&gt;1 can water chestnuts&lt;br /&gt;1/2 can bamboo shoots&lt;br /&gt;1 stalk celery&lt;br /&gt;1 medium carrot&lt;br /&gt;8 oz. package tempeh&lt;br /&gt;1 clove garlic, minced&lt;br /&gt;1 tsp. minced fresh ginger&lt;br /&gt;3 Tbs. soy sauce&lt;br /&gt;1 Tbs. maple syrup&lt;br /&gt;1 Tbs. lime juice&lt;br /&gt;1/4 tsp. chili paste&lt;br /&gt;2 Tbs. chopped cilantro&lt;br /&gt;1 tsp. sesame oil&lt;br /&gt;&lt;br /&gt;Cut the water chestnuts, bamboo shoots, celery, carrot and tempeh into a small dice. Heat the peanut oil in a large skilllet or wok and cook all of the above for 5-10 minutes until the tempeh is starting to brown. Add the ginger and garlic and cook another minute. Then add the soy sauce, maple syrup, lime juice and chili paste and cook several more minutes until most of the liquid is absorbed. Turn off heat and stir in the cilantro and sesame oil. Serve wrapped in lettuce leaves.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Sj2cA-KaaEI/AAAAAAAABUo/II1RtzlYHy8/s1600-h/tempeh_lettuce_wraps.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/Sj2cA-KaaEI/AAAAAAAABUo/II1RtzlYHy8/s320/tempeh_lettuce_wraps.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5349603472886622274&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-3388882864575639495?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-3388882864575639495</guid>
         <pubDate>Sun, 21 Jun 2009 14:23:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://2.bp.blogspot.com/_rdkdQwi_7lE/Sj7ew5iuaAI/AAAAAAAABUw/5xofwIpvaLg/s72-c/bibb_lettuce.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Sourdough Bread</title>
         <link>http://feedproxy.google.com/~r/QuickAndEasyRecipes-Yummyfood/~3/keCGnfhbmbs/recipes-id1025.html</link>
         <description>&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/8KiqJ5b0NIhvRPtAMohyWQT4ABc/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/8KiqJ5b0NIhvRPtAMohyWQT4ABc/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/8KiqJ5b0NIhvRPtAMohyWQT4ABc/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/8KiqJ5b0NIhvRPtAMohyWQT4ABc/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;In the days of chuck wagons and cattle drives the cooks were often called &amp;#34;Sourdoughs&amp;#34; for the starter that they relied on to make biscuits and pancakes for the cattle men. The starter was usually kept in a sealed crock and the cooks would sleep with it&amp;#160; if there was danger of freezing.
My late brother in law Bill Nannini always asked me to make several loaves of this bread for horse camping trips because it kept so well on the trail.
This is a really old recipe and you need to start the day before you plan on baking bread. A really active starter can climb out of the bowl so always make sure to use a big bowl.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=keCGnfhbmbs:oF0fffv2EvM:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=keCGnfhbmbs:oF0fffv2EvM:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=keCGnfhbmbs:oF0fffv2EvM:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=keCGnfhbmbs:oF0fffv2EvM:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=keCGnfhbmbs:oF0fffv2EvM:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=keCGnfhbmbs:oF0fffv2EvM:cTv1dNCI_Tc&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=cTv1dNCI_Tc&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=keCGnfhbmbs:oF0fffv2EvM:bcOpcFrp8Mo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=bcOpcFrp8Mo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/QuickAndEasyRecipes-Yummyfood/~4/keCGnfhbmbs&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">1025@http://www.yummyfood.net</guid>
         <pubDate>Sun, 21 Jun 2009 02:16:09 -0700</pubDate>
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         <title>Product Review: WK Pacs (or Indian cooking made easy)</title>
         <link>http://eatair.blogspot.com/2009/06/product-review-wk-pacs-or-indian.html</link>
         <description>Recently the folks at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://waverleykitchens.ning.com/page/welcome-1&quot;&gt;Waverly Kitchens&lt;/a&gt; asked if we'd like to sample their WK Pacs, which provide a foolproof way to create an authentic Indian meal at home. Not being ones to ever turn down a good Indian meal we were happy to oblige. The WK Pacs include the spices and instructions you need to cook your own three course Indian meal. Ours included the Chola (chickpeas), Potatoes &amp;amp; Peas (a sabji, or dry vegetable dish) and a Spinach Raita (yogurt dish, or soy yogurt in this case).&lt;br /&gt;&lt;br /&gt;I've &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://eatair.blogspot.com/search/label/indian&quot;&gt;dabbled&lt;/a&gt; in Indian cooking before and have even learned some tips from Indian friends in the past but this was probably the most authentic tasting Indian meal I've made. It's all in the spices and that's what you get from the WK Pacs. Plus a shopping list and straightforward instructions. Honestly, I'm not sure if we'll sign up for a subscription but this allowed us to enjoy a great home-cooked Indian meal and there's certainly something appealing about doing that every month.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/Sjmnjw-UHYI/AAAAAAAABUY/8IkwBToUBK4/s1600-h/waverly_kitchens.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/Sjmnjw-UHYI/AAAAAAAABUY/8IkwBToUBK4/s320/waverly_kitchens.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5348490265362701698&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-4718720035163138465?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-4718720035163138465</guid>
         <pubDate>Wed, 17 Jun 2009 15:15:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://3.bp.blogspot.com/_rdkdQwi_7lE/Sjmnjw-UHYI/AAAAAAAABUY/8IkwBToUBK4/s72-c/waverly_kitchens.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Back Soon!</title>
         <link>http://eatair.blogspot.com/2009/06/back-soon.html</link>
         <description>I've decided to end the hiatus so I hope we have some readers still out there. Within a week of putting the blog on hiatus we decided to sign up for a &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://horseandbuggyproduce.com/default.htm&quot;&gt;CSA&lt;/a&gt; for the first time and I've really been wanting to write about the produce we're getting and what we've been doing with it. For starters, we've been getting a&lt;span style=&quot;font-style:italic;&quot;&gt; lot&lt;/span&gt; of lettuce and some nights we'll just have a big salad for dinner. Like this one with two kinds of lettuce, arugula, spinach and radishes all from the CSA, plus carrots and Tofurkey sausages.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SjRCIQ2W1-I/AAAAAAAABUI/PR4ymGxPbBQ/s1600-h/lettuce_spinach_arugula_salad.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SjRCIQ2W1-I/AAAAAAAABUI/PR4ymGxPbBQ/s320/lettuce_spinach_arugula_salad.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5346971367324964834&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;We've also done lettuce wraps a couple of different ways. Stay tuned for recipes. Another thing that has inspired me (and all the rest of the vegan world) to cook recently is the release of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://theppk.com/vegan-brunch.html&quot;&gt;Vegan Brunch&lt;/a&gt;. I'm hoping to find time to delve more deeply into this incredible book but not long ago I did manage to make an awesome tofu omelet with spinach and mushrooms.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SjRDSOjQ26I/AAAAAAAABUQ/uxclL6Zd00g/s1600-h/omelet.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SjRDSOjQ26I/AAAAAAAABUQ/uxclL6Zd00g/s320/omelet.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5346972638018329506&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;Finally, we've had the opportunity to review some cool new products recently so stay tuned for some product review posts as well. Our little guy is 13 months old now and keeping us as busy as ever but I'm hoping to get posts up at least a few times a month. Thanks for sticking around!&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-8986336746141633218?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-8986336746141633218</guid>
         <pubDate>Sat, 13 Jun 2009 13:10:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://2.bp.blogspot.com/_rdkdQwi_7lE/SjRCIQ2W1-I/AAAAAAAABUI/PR4ymGxPbBQ/s72-c/lettuce_spinach_arugula_salad.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Many Breast Cancer Patients Take High Doses Of Antioxidants Despite Possible Consequences</title>
         <link>http://www.sciencedaily.com/releases/2009/06/090608071943.htm</link>
         <description>A new study finds that many women with breast cancer take antioxidant supplements while undergoing cancer treatment, even though the consequences of doing so are unknown.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/06/090608071943.htm</guid>
         <pubDate>Wed, 10 Jun 2009 08:00:00 -0700</pubDate>
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         <title>'Eco-Atkins': Plant-based, Low-carb Diet May Promote Weight Loss And Improve Cholesterol Levels</title>
         <link>http://www.sciencedaily.com/releases/2009/06/090608162426.htm</link>
         <description>Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight, and experienced improvements in blood cholesterol levels and other heart disease risk factors, according to a new report. A high-carbohydrate, low-fat vegetarian diet also resulted in weight loss but without the additional cardiovascular benefits.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/06/090608162426.htm</guid>
         <pubDate>Tue, 09 Jun 2009 08:00:00 -0700</pubDate>
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         <title>Diet May Reduce Risk Of Prostate Cancer</title>
         <link>http://www.sciencedaily.com/releases/2009/06/090603103811.htm</link>
         <description>Certain modifications in diet have a beneficial effect on the prevention of prostate cancer. Results suggest that a diet low in fat and red meat and high in fruits and vegetables is beneficial in preventing and treating prostate cancer.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/06/090603103811.htm</guid>
         <pubDate>Thu, 04 Jun 2009 17:00:00 -0700</pubDate>
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         <title>Postwar Food Vecht Is An Important Source Of Antioxidant Activity</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090528092528.htm</link>
         <description>Researchers have found out that vetch is an important source of phenolic compounds with a high antioxidant activity. It is a leguminous plant of the Fabeae family, very popular during the Spanish post-war as a basic foodstuff. Currently, vetch is frequently grown in the Indian subcontinent, in Ethiopia and surrounding countries, in the Mediterranean area and in South America.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090528092528.htm</guid>
         <pubDate>Wed, 03 Jun 2009 23:00:00 -0700</pubDate>
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         <title>Semen Quality May Depend Upon Antioxidants In Man's Diet</title>
         <link>http://www.sciencedaily.com/releases/2009/06/090602083727.htm</link>
         <description>A possible relationship between men’s diets and the quality of their semen has long been a discussion point. Researchers have now confirmed that antioxidants, molecules which are found mainly in fruit and vegetables and can delay and prevent the oxidation of other molecules, play a key role.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/06/090602083727.htm</guid>
         <pubDate>Wed, 03 Jun 2009 11:00:00 -0700</pubDate>
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         <title>Is Organic Overrated?</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090521200017.htm</link>
         <description>Just a few short years ago, if you wanted to buy organic food, you had to make a special trip to an out-of-the-way grocery store. Today, organic products are, well, cropping up all over the place. Are they really worth the higher price or is it just another marketing maneuver?</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090521200017.htm</guid>
         <pubDate>Sat, 23 May 2009 14:00:00 -0700</pubDate>
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         <title>Diet Prescribed To Lower Blood Pressure Also Reduces Women's Risk Of Heart Failure</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090511164559.htm</link>
         <description>The DASH diet was initially developed to help patients lower their blood pressure, but a large study demonstrates that women who followed the diet also significantly reduced their risk of developing heart failure.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090511164559.htm</guid>
         <pubDate>Fri, 15 May 2009 08:00:00 -0700</pubDate>
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         <title>Eating Fish, Nuts And Olive Oil May Be Associated With Reduced Risk Of Age-related Blindness</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090511164235.htm</link>
         <description>Regularly eating fish, nuts, olive oil and other foods containing omega-three fatty acids and avoiding trans fats appears to be associated with a lower risk for the eye disease age-related macular degeneration, according to two new articles.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090511164235.htm</guid>
         <pubDate>Fri, 15 May 2009 05:00:00 -0700</pubDate>
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         <title>Two Glasses Of Wine A Day Helps To Reduce Quantity Of Fat In Liver</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090512111157.htm</link>
         <description>Scientists have studied the effect of reservatrol — a molecule of plant origin present in wine and several fruits — in rats with non-alcoholic hepatic esteatosis, an accumulation of fat in the liver when alcohol is not involved.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090512111157.htm</guid>
         <pubDate>Wed, 13 May 2009 05:00:00 -0700</pubDate>
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         <title>Palm Oil Not A Healthy Substitute For Trans Fats, Study Finds</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090502084827.htm</link>
         <description>Manufacturers are now required to state on food labels the amount of trans fatty acids, also called hydrogenated fats, in packaged foods. Both trans fatty acids and saturated fatty acids are associated with elevated heart disease risk factors. Now, new research questions whether palm oil, whose functional characteristics are similar to trans fats, would be a good substitute for partially hydrogenated fat.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090502084827.htm</guid>
         <pubDate>Mon, 11 May 2009 17:00:00 -0700</pubDate>
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         <title>Cigarette Smoke May Rob Children Of Needed Antioxidants</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090504151456.htm</link>
         <description>Children exposed to cigarette smoke have lower levels of antioxidants, which help the body defend itself against many biological stresses, according to new research.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090504151456.htm</guid>
         <pubDate>Thu, 07 May 2009 17:00:00 -0700</pubDate>
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         <title>Kidney Stones In Children On The Rise, Expert Says</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090504211038.htm</link>
         <description>When Lisa Garnes received a call from her daughter's daycare saying that 3-year-old Emma was complaining of back pain, she never dreamt the cause would be a condition often associated with middle aged men: kidney stones.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090504211038.htm</guid>
         <pubDate>Tue, 05 May 2009 14:00:00 -0700</pubDate>
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         <title>People Of Higher Socioeconomic Status Choose Better Diets, But Pay More Per Calorie</title>
         <link>http://www.sciencedaily.com/releases/2009/05/090501090927.htm</link>
         <description>As people become more educated, studies have demonstrated that they tend to choose foods that are lower in calories but higher in nutrients. They also pay more. Researchers compared the eating habits and food costs of a sample of 164 adults in the Seattle, Washington area.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/05/090501090927.htm</guid>
         <pubDate>Mon, 04 May 2009 11:00:00 -0700</pubDate>
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         <title>Folic Acid May Help Treat Allergies, Asthma</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090430065452.htm</link>
         <description>Folic acid, or vitamin B9, essential for red blood cell health and long known to reduce the risk of spinal birth defects, may also suppress allergic reactions and lessen the severity of allergy and asthma symptoms, according to new research.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090430065452.htm</guid>
         <pubDate>Sat, 02 May 2009 08:00:00 -0700</pubDate>
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         <title>Fruits and Vegetables: Older People Are Not Getting Their Five-a-day</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090429091236.htm</link>
         <description>Older people are not eating enough fruit and vegetables, according to a study conducted in Ireland.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090429091236.htm</guid>
         <pubDate>Tue, 28 Apr 2009 21:00:00 -0700</pubDate>
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         <title>Benefit Of Grapes May Be More Than Skin Deep: Lower Blood Pressure, Reduced Heart Damage</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090422175340.htm</link>
         <description>New animal studies show a grape-enriched diet can help lower blood pressure and reduce damage by boosting defenders against damaging oxidative stress.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090422175340.htm</guid>
         <pubDate>Thu, 23 Apr 2009 05:00:00 -0700</pubDate>
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         <title>Antioxidant Levels In Cooked Vegetables Vary With Cooking Method Healthier To Griddle-Cook Or Microwave</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090415163730.htm</link>
         <description>Some vegetable cooking methods may be better than others when it comes to maintaining beneficial antioxidant levels, according to a new study in the Journal of Food Science. Results showed that, depending on the vegetable, cooking on a flat metal surface with no oil (griddling) and microwave cooking maintained the highest antioxidant levels.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090415163730.htm</guid>
         <pubDate>Mon, 20 Apr 2009 14:00:00 -0700</pubDate>
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         <title>Blueberries May Help Reduce Belly Fat, Diabetes Risk</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090419170112.htm</link>
         <description>Could eating blueberries help get rid of belly fat? And could a blueberry-enriched diet stem the conditions that lead to diabetes? A new University of Michigan Cardiovascular Center study suggests so.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090419170112.htm</guid>
         <pubDate>Mon, 20 Apr 2009 11:00:00 -0700</pubDate>
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         <title>Low Socioeconomic Mississippi Delta Children Willing To Try Fruits And Veggies, But Few Available</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090419133826.htm</link>
         <description>The good nutrition news is that children in poor, rural parts of the Lower Mississippi Delta are a lot more willing to try fresh fruits and vegetables than generally believed, even by their parents or the kids themselves. The bad news is that such foods are often in short supply in an area where gas stations and convenience stores are the closest places to buy food and where growing family gardens has given way to long work commutes by parents.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090419133826.htm</guid>
         <pubDate>Sat, 18 Apr 2009 21:00:00 -0700</pubDate>
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         <title>Review Identifies Dietary Factors Associated With Heart Disease Risk</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090413180545.htm</link>
         <description>A review of previously published studies suggests that vegetable and nut intake and a Mediterranean dietary pattern appear to be associated with a lower risk for heart disease, according to a report. However, intake of trans-fatty acids and foods with a high glycemic index may be harmful to heart health.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090413180545.htm</guid>
         <pubDate>Sat, 18 Apr 2009 14:00:00 -0700</pubDate>
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         <title>Vegan Buddhist Nuns Have Same Bone Density As Non-vegetarians</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090416102302.htm</link>
         <description>A study comparing the bone health of 105 post-menopausal vegan Buddhist nuns and 105 non-vegetarian women, matched in every other physical respect, has produced a surprising result. Their bone density was identical.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090416102302.htm</guid>
         <pubDate>Fri, 17 Apr 2009 14:00:00 -0700</pubDate>
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         <title>Young Vegetarians May Have Healthier Diets But Could Be At Risk For Disordered Eating Behaviors</title>
         <link>http://www.sciencedaily.com/releases/2009/04/090401101747.htm</link>
         <description>Although adolescent and young adult vegetarians may eat a healthier diet, there is some evidence that they may be at increased risk for disordered eating behaviors. Researchers observed that among adolescents and young adults that current vegetarians may be at increased risk for binge eating, while former vegetarians may be at increased risk for extreme unhealthful weight control behaviors.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/04/090401101747.htm</guid>
         <pubDate>Thu, 02 Apr 2009 11:00:00 -0700</pubDate>
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         <title>Diabetics On High-fiber Diets Might Need Extra Calcium</title>
         <link>http://www.sciencedaily.com/releases/2009/03/090324081427.htm</link>
         <description>The amount of calcium your body absorbs might depend, in part, on the amount of dietary fiber you consume.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/03/090324081427.htm</guid>
         <pubDate>Tue, 31 Mar 2009 17:00:00 -0700</pubDate>
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         <title>Seitan, Mushroom and Veggie Stew</title>
         <link>http://eatair.blogspot.com/2009/03/seitan-mushroom-and-veggie-stew.html</link>
         <description>First things first. A recipe will follow but the main point of this post is to announce that I'm putting the blog on hiatus for an indefinite period. This is our 600th post but it'll also be the last for a while. It took two years to get to 500 posts and another year and a half to get another hundred up. Which says something about the amount of time we have now. Not that quantity is more important than quality, but I'm having a harder time with the quality these days too. I'm generally happy with most of the recent posts but I'm struggling more to come up with creative ideas for posts and more importantly, to find the time to actually execute those ideas. Most of our meals lately are repeats of things that have already been posted here. I do have a number of ideas rattling around my brain and I hope to eventually find the time for them. Maybe as I do I'll save them and get back to posting once I have some things in the can.&lt;br /&gt;&lt;br /&gt;At any rate, a huge thank you to all our readers for the comments and inspiration these last 3+ years. Keep us in your feed readers or otherwise stay tuned - I hope we'll be back here in the near future. (We're not totally done with blogging either because Darlene is about to start a mommy blog - if you're interested in that, she'll be &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://naturalviolet.blogspot.com/&quot;&gt;here&lt;/a&gt;.)&lt;br /&gt;&lt;br /&gt;Now for the recipe - I had some seitan patties that were seasoned in sort of an Italian sausage style and I was looking for a way to use them. When I went to our local produce market I found some nice broccoli and yellow squash, and also a decent deal on dried porcini mushrooms, so here's what I came up with.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;1 c. dried porcini mushrooms&lt;br /&gt;1 c. boiling water&lt;br /&gt;2 Tbs. olive oil&lt;br /&gt;1 medium onion, diced&lt;br /&gt;1/2 lb. seitan, diced&lt;br /&gt;2 cloves garlic, minced&lt;br /&gt;1/2 tsp. dried marjoram&lt;br /&gt;1/2 ts. dried basil&lt;br /&gt;2 roma tomatoes, diced&lt;br /&gt;1/4 c. red wine&lt;br /&gt;1 medium yellow squash, quartered and sliced&lt;br /&gt;2 c. broccoli florets&lt;br /&gt;1/2 tsp. salt or to taste&lt;br /&gt;fresh ground pepper to taste&lt;br /&gt;&lt;br /&gt;In a small bowl, pour boiling water over porcinis, let stand for 15-20 minutes, then drain and dice mushrooms, reserving the soaking liquid. Meanwhile, in a large pot, cook onion in olive oil over medium heat for a minute or two then add seitan. Cook for several more minutes until seitan and onion are starting to brown a little then add garlic, marjoram and basil and cook another minute. Add tomatoes and wine and cook a couple more minutes, then add squash, broccoli, salt &amp;amp; pepper, plus the mushrooms and their soaking liquid. Bring to a boil then cover, reduce heat and simmer until broccoli and squash are cooked to your liking, 5-10 minutes. Serve with rice or pasta.&lt;br /&gt;&lt;br /&gt;&lt;img id=&quot;BLOGGER_PHOTO_ID_5316191366160495250&quot; style=&quot;margin:0px auto 10px;display:block;width:320px;cursor:pointer;height:240px;text-align:center;&quot; alt=&quot;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/Scbn4ZH-spI/AAAAAAAABT0/RbPG_6JCyOw/s320/seitan_stew.jpg&quot; border=&quot;0&quot;/&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-5453601845799997988?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-5453601845799997988</guid>
         <pubDate>Sun, 29 Mar 2009 05:26:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/Scbn4ZH-spI/AAAAAAAABT0/RbPG_6JCyOw/s72-c/seitan_stew.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Eating Red And Processed Meat Associated With Increased Risk Of Death</title>
         <link>http://www.sciencedaily.com/releases/2009/03/090323161109.htm</link>
         <description>Individuals who eat more red meat and processed meat appear to have a modestly increased risk of death from all causes and also from cancer or heart disease over a 10-year period, according to a new article. In contrast, a higher intake of white meat appeared to be associated with a slightly decreased risk for overall death and cancer death.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/03/090323161109.htm</guid>
         <pubDate>Tue, 24 Mar 2009 05:00:00 -0700</pubDate>
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         <title>Even Easier Curry</title>
         <link>http://eatair.blogspot.com/2009/03/even-easier-curry.html</link>
         <description>A few months ago I &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://eatair.blogspot.com/2008/11/easy-curries.html&quot;&gt;posted&lt;/a&gt; about &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.foodnetwork.com/recipes/alton-brown/vegetable-curry-recipe/index.html&quot;&gt;this curry recipe&lt;/a&gt; I saw on Good Eats. It was quick and easy but nowadays I'm always looking for quicker and easier. Thankfully an Indian market recently opened right next door to my office. It was there I found this chana masala spice mix.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/ScRPo6UuMbI/AAAAAAAABTk/EjSQ46L4vTA/s1600-h/chana_mix.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:150px;height:200px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/ScRPo6UuMbI/AAAAAAAABTk/EjSQ46L4vTA/s200/chana_mix.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5315461024473559474&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;We tried it once with chickpeas and tomatoes per the package instructions, but I also figured it would be good to use with the aforementioned curry recipe. Oh sure, grinding and/or mixing your own spices is really the way to go but that takes time. For this shortcut I minced a couple cloves of garlic and cooked that in oil with a couple teaspoons of the spice mixture for about 30 seconds. Then I added some frozen veggies and a can of chickpeas and cooked until they were heated through. I added soy yogurt at the end and we had our &quot;curry&quot; over brown rice. Quick and delicious!&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/ScRRNEuIoQI/AAAAAAAABTs/drWiCrCG3YI/s1600-h/veg_curry.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/ScRRNEuIoQI/AAAAAAAABTs/drWiCrCG3YI/s320/veg_curry.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5315462745251422466&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-6668739256028532188?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-6668739256028532188</guid>
         <pubDate>Fri, 20 Mar 2009 15:14:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/ScRPo6UuMbI/AAAAAAAABTk/EjSQ46L4vTA/s72-c/chana_mix.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Folic Acid Supplements Linked To Higher Risk Of Prostate Cancer, Study Shows</title>
         <link>http://www.sciencedaily.com/releases/2009/03/090310161436.htm</link>
         <description>Men who took a daily folic acid supplement of 1 mg daily had more than twice the risk of prostate cancer compared with men who took a placebo.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/03/090310161436.htm</guid>
         <pubDate>Wed, 18 Mar 2009 02:00:00 -0700</pubDate>
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         <title>Blueberry-Walnut Scones</title>
         <link>http://eatair.blogspot.com/2009/03/blueberry-walnut-scones.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SbuWfxdLOJI/AAAAAAAABTc/6JJxDXS8Vow/s1600-h/scones.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SbuWfxdLOJI/AAAAAAAABTc/6JJxDXS8Vow/s320/scones.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5313005658009450642&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;It was another morning where I woke up early and couldn't get back to sleep, so I went into the kitchen to make something for breakfast. Something different from our usual oatmeal that is. My first thought was to make something fun we haven't tried before but with creativity lacking at 6 a.m. I turned to a tried and true recipe - scones from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.theppk.com/veganwithavengeance.html&quot;&gt;Vegan with a Vengeance&lt;/a&gt;. I jazzed them up a bit by adding blueberries and walnuts, the combination of which I think is quite delicious. So now I'm going to cheat a little (ok, a lot) by essentially just copying Isa's recipe here.&lt;br /&gt;&lt;br /&gt;3 c. flour (I used 2 c. white and 1 c. whole wheat pastry)&lt;br /&gt;2 Tbs. baking powder&lt;br /&gt;1/4 c. sugar, plus extra for sprinkling on top&lt;br /&gt;1/4 tsp. salt&lt;br /&gt;1/3 c. canola oil&lt;br /&gt;1 1/4 c. soy milk + 2 tsp. cider vinegar&lt;br /&gt;1 c. frozen blueberries (or fresh if you've got 'em)&lt;br /&gt;3/4 c. chopped walnuts&lt;br /&gt;&lt;br /&gt;Preheat oven to 400° and lightly oil a sheet pan (or 2). Combine the dry ingredients in a large bowl then gently mix in the soy milk/vinegar and canola oil. Now fold in the blueberries and walnuts. Drop by 1/4 cupfuls onto sheet pan, flatten the tops just a bit and sprinkle with a little sugar. Bake for 12-15 minutes until slightly browned on the bottom.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-702943079759773923?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-702943079759773923</guid>
         <pubDate>Sat, 14 Mar 2009 00:17:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/SbuWfxdLOJI/AAAAAAAABTc/6JJxDXS8Vow/s72-c/scones.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Antioxidants In Midwestern Black Raspberries Influenced By Where They Grow</title>
         <link>http://www.sciencedaily.com/releases/2009/02/090226160753.htm</link>
         <description>Black raspberries have been studied for decades by scientists and medical researchers interested in the fruits' apparent ability to limit the onset or severity of degenerative diseases, including cancer. The prospective health benefits of black raspberries and other antioxidant-rich produce has led to increased consumer awareness and demand for fresh, locally produced fruit. This lead researchers to investigate whether antioxidant levels are influenced by where black raspberries are grown.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/02/090226160753.htm</guid>
         <pubDate>Wed, 11 Mar 2009 23:00:00 -0700</pubDate>
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         <title>Cooking with Beer</title>
         <link>http://eatair.blogspot.com/2009/03/cooking-with-beer.html</link>
         <description>I'm not a huge beer drinker but I do like to toss back a cold one now and then. I think it's fun to cook with alcohol too, so when I saw the article on cooking with beer in the latest issue of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegetariantimes.com/&quot;&gt;Vegetarian Times&lt;/a&gt; I made it a point to try some of the recipes (4 of the 5 recipes are vegan too - bonus!). Plus this gave me an excuse to pick up a variety pack of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://starrhill.com/&quot;&gt;local brew&lt;/a&gt;. A few days ago I made the Tempeh in Hearty Mushroom-Lager Sauce. It was simple to make and tasted amazing. Basically it's a mix of button and shiitake mushrooms simmered in beer with fried tempeh added at the end. We had it over red quinoa with some nice chard on the side (that I also simmered in beer).&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SbhjA4_annI/AAAAAAAABTM/CyJw8AVWISk/s1600-h/tempeh_mushroom.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:240px;height:320px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SbhjA4_annI/AAAAAAAABTM/CyJw8AVWISk/s320/tempeh_mushroom.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5312104627433021042&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;Last night I made the Ale-Braised Cabbage with Leeks, and this was also a winner. Especially with tasty seitan patties on the side. I still have plenty of beer in the fridge so maybe I'll try the black bean chili next.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SbhjBN2MqlI/AAAAAAAABTU/p_cPw986mFE/s1600-h/cabbage.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SbhjBN2MqlI/AAAAAAAABTU/p_cPw986mFE/s320/cabbage.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5312104633031502418&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-1885641703320133462?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-1885641703320133462</guid>
         <pubDate>Wed, 11 Mar 2009 14:09:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/SbhjA4_annI/AAAAAAAABTM/CyJw8AVWISk/s72-c/tempeh_mushroom.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Regular Family Meals Result In Better Eating Habits For Adolescents</title>
         <link>http://www.sciencedaily.com/releases/2009/03/090309104710.htm</link>
         <description>Good eating habits can result when families eat together. Researchers report on one of the first studies to examine the long-term benefits of regular family meals for diet quality during the transition from early to middle adolescence. In general, the study found adolescents who participated in regular family meals reported more healthful diets and meal patterns compared to adolescents without regular family meals.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/03/090309104710.htm</guid>
         <pubDate>Tue, 10 Mar 2009 02:00:00 -0700</pubDate>
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         <title>Food for Baby</title>
         <link>http://eatair.blogspot.com/2009/03/food-for-baby.html</link>
         <description>Our little one is eating more solids these days and we've been trying to make as much of his food as we can. We occasionally get the pre-packaged stuff but it's not that hard to make food for him ourselves. We buy organic fruits and veggies, fresh where we can but sometimes frozen, and cook them until soft. Then we puree them in a food processor and freeze individual portions in ice cube trays. We store the little cubes in a container in the freezer and then thaw one or two at a time in a ramekin with a bottle warmer (and when I say 'we' I mean the royal 'we' because it's mostly Darlene doing this).&lt;br /&gt;&lt;br /&gt;What's been cool for us about doing this is that it's made us appreciate how tasty and beautiful plain unadulturated fruits and veggies can be. What we have on hand at the moment is shown below - apples, cherries, mango, pears, spinach, cauliflower, red lentils, sweet potatoes, carrots and red quinoa.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SbQpU7MmO5I/AAAAAAAABTE/C6IECRZI3gM/s1600-h/baby_food.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:178px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SbQpU7MmO5I/AAAAAAAABTE/C6IECRZI3gM/s320/baby_food.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5310915300041309074&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;He's eaten all of these, though with varying degrees of enthusiasm. His favorite fruit is pears and his favorite veggie is sweet potatoes.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-5097007236274075452?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-5097007236274075452</guid>
         <pubDate>Sun, 08 Mar 2009 09:16:00 -0700</pubDate>
         <media:thumbnail width="72" url="http://4.bp.blogspot.com/_rdkdQwi_7lE/SbQpU7MmO5I/AAAAAAAABTE/C6IECRZI3gM/s72-c/baby_food.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>Apple Cinnamon Streusel Muffins</title>
         <link>http://feedproxy.google.com/~r/QuickAndEasyRecipes-Yummyfood/~3/e_PH5d_E73s/recipes-id1024.html</link>
         <description>&lt;p&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/CbWHxiQwHhRPtL6sf0vNdxTmy4U/0/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/CbWHxiQwHhRPtL6sf0vNdxTmy4U/0/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feedads.g.doubleclick.net/~a/CbWHxiQwHhRPtL6sf0vNdxTmy4U/1/da&quot;&gt;&lt;img src=&quot;http://feedads.g.doubleclick.net/~a/CbWHxiQwHhRPtL6sf0vNdxTmy4U/1/di&quot; border=&quot;0&quot; ismap&gt;&lt;/a&gt;&lt;/p&gt;These muffins will have your family hanging out at the kitchen door. These are a very tender muffin, great for a snack or breakfast. The apples and raisins provide almost one serving of fruit. I have to hide these from my daughter Erica! But I always make a double batch.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=e_PH5d_E73s:oNKUb3Wj96Q:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=e_PH5d_E73s:oNKUb3Wj96Q:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=e_PH5d_E73s:oNKUb3Wj96Q:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=e_PH5d_E73s:oNKUb3Wj96Q:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?i=e_PH5d_E73s:oNKUb3Wj96Q:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=e_PH5d_E73s:oNKUb3Wj96Q:cTv1dNCI_Tc&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=cTv1dNCI_Tc&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?a=e_PH5d_E73s:oNKUb3Wj96Q:bcOpcFrp8Mo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/QuickAndEasyRecipes-Yummyfood?d=bcOpcFrp8Mo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/QuickAndEasyRecipes-Yummyfood/~4/e_PH5d_E73s&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">1024@http://www.yummyfood.net</guid>
         <pubDate>Sun, 08 Mar 2009 14:02:41 -0700</pubDate>
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         <title>Inadequate Fruit And Vegetable Consumption Found Among U.S. Children</title>
         <link>http://www.sciencedaily.com/releases/2009/03/090302183254.htm</link>
         <description>Children and adolescents aren't meeting guidelines for fruit and vegetable consumption, according to researcher.</description>
         <guid isPermaLink="false">http://www.sciencedaily.com/releases/2009/03/090302183254.htm</guid>
         <pubDate>Fri, 06 Mar 2009 20:00:00 -0800</pubDate>
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         <title>Vegan and Cheesey</title>
         <link>http://eatair.blogspot.com/2009/03/vegan-and-cheesey.html</link>
         <description>Not long ago a wonderful vegan friend gave us a gift certificate to &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://store.foodfightgrocery.com/&quot;&gt;Food Fight Grocery&lt;/a&gt;. It's the best gift we've received in a long time, and that includes what we got each other for Christmas. We got some yummy snacks (&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.robscape.com/files/prod-tings.php&quot;&gt;Tings&lt;/a&gt; are so addictive!) but perhaps what we were most excited about was the opportunity to try &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.buteisland.com/&quot;&gt;Sheese&lt;/a&gt;, the vegan cheese that everyone's talking (or blogging) about. We opted for the sharp cheddar style and the blue style and we already had in mind an application for each one. In the last post I mentioned that we had the cheddar style on a taco soup, but what we really wanted to do was make tacos. We also got a boxed taco filling mix from Food Fight so this was a super-easy weeknight meal. We toasted blue corn taco shells and added the taco filling along with salsa, shredded lettuce and shredded Sheese.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SasN7qK2shI/AAAAAAAABSs/4AtAH2arfl0/s1600-h/tacos.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SasN7qK2shI/AAAAAAAABSs/4AtAH2arfl0/s320/tacos.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5308351904369521170&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;It's been a long time since either of us has had cheese but this stuff really reminded us of the dairy-based stuff (but without the cruelty). It shreds well and tastes great - in fact I'd go so far as to say it's hands down the best vegan cheese I've had.&lt;br /&gt;&lt;br /&gt;Another obvious application is pizza. We weren't sure about how tasty the mozzarella style would be so we went the very non-traditional route. Neither of us were vegan in college and we both have had our fair share of Buffalo chicken wings in the past, especially since Darlene grew up in Western New York. Wings are frequently served with blue cheese dressing and we were seeking to create a similar flavor profile using the blue style Sheese. The sauce for our pizza was a mix of equal parts hot sauce and melted Earth Balance margarine. On top of that was some chicken-style seitan; more hot sauce went on top of that, and our pie was topped with the shredded Sheese. It didn't melt all that well but that didn't bother us because this was one awesome pizza! I had some dough and a little of the sauce left so I also made bread sticks topped with the sauce. Quite the fun and tasty meal!&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SatBxV7WSZI/AAAAAAAABS8/fQ1wZOk_j28/s1600-h/pizza.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SatBxV7WSZI/AAAAAAAABS8/fQ1wZOk_j28/s320/pizza.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5308408901741726098&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SatBxcDYHRI/AAAAAAAABS0/qpuxcIC0uNA/s1600-h/breadstix.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:88px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SatBxcDYHRI/AAAAAAAABS0/qpuxcIC0uNA/s320/breadstix.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5308408903386012946&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-2952761029509428801?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-19012476.post-2952761029509428801</guid>
         <pubDate>Sun, 01 Mar 2009 09:34:00 -0800</pubDate>
         <media:thumbnail width="72" url="http://2.bp.blogspot.com/_rdkdQwi_7lE/SasN7qK2shI/AAAAAAAABSs/4AtAH2arfl0/s72-c/tacos.jpg" height="72" xmlns:media="http://search.yahoo.com/mrss/"/>
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         <title>A Week of Soup</title>
         <link>http://eatair.blogspot.com/2009/02/week-of-soup.html</link>
         <description>I have to start by giving credit where it's due because this was Darlene's idea. She thought the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://eatair.blogspot.com/2009/01/another-week-of-breakfast.html&quot;&gt;week of breakfast&lt;/a&gt; was fun and since it's winter it might also be fun to try a new soup recipe every night for a week. This started after she made a variation of the Pho recipe from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.robinrobertson.com/Quick_Fix.htm&quot;&gt;Quick Fix Vegetarian&lt;/a&gt;. This recipe is itself a variation on a Vietnamese beef noodle soup, using seitan instead of beef. We didn't have seitan so she made a quick seitan batter (wheat gluten and water), then tore off little pieces and cooked them with the soup. She also added a can of coconut milk, which isn't authentic but sure was good.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SaMEp89J1tI/AAAAAAAABR0/ygQzELg8saU/s1600-h/soup1-pho.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SaMEp89J1tI/AAAAAAAABR0/ygQzELg8saU/s320/soup1-pho.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306089904756348626&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;The next night our fridge was looking sparse but we did have canned chickpeas so I made this &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegetariantimes.com/recipes/7948&quot;&gt;chickpea soup recipe&lt;/a&gt; I found in a back issue of &lt;span style=&quot;font-style:italic;&quot;&gt;Vegetarian Times&lt;/span&gt;. It was fairly light, like more of a first course, but we had it with a salad and bread and it made an OK dinner. Here it's garnished with chopped parsley and chili oil.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SaMEpxz8EmI/AAAAAAAABR8/axZ5hco0JRo/s1600-h/soup2-chickpea.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SaMEpxz8EmI/AAAAAAAABR8/axZ5hco0JRo/s320/soup2-chickpea.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306089901764907618&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;We started next on a trio from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.theppk.com/nomicon.html&quot;&gt;Veganomicon&lt;/a&gt;. First up was the Spicy Peanut and Eggplant Soup. Only we couldn't find eggplant so we went with sweet potatoes instead. I know, sweet potatoes are quite different from eggplant but they really worked well with this peanut butter and tomato based soup.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SaMEqEdRj0I/AAAAAAAABSE/WB-NYJu5_m4/s1600-h/soup3-peanut.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://3.bp.blogspot.com/_rdkdQwi_7lE/SaMEqEdRj0I/AAAAAAAABSE/WB-NYJu5_m4/s320/soup3-peanut.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306089906770120514&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;Next it was a quick minestrone from &lt;span style=&quot;font-style:italic;&quot;&gt;Quick Fix Vegetarian&lt;/span&gt;. Honestly I've had better minestrone but this was thrown together quickly with canned tomatoes and chickpeas and frozen vegetables and it made for an easy weeknight meal.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SaMEqOpiC9I/AAAAAAAABSM/s9kI7KgEB84/s1600-h/soup4-minestrone.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://4.bp.blogspot.com/_rdkdQwi_7lE/SaMEqOpiC9I/AAAAAAAABSM/s9kI7KgEB84/s320/soup4-minestrone.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306089909505887186&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;Then it was back to &lt;span style=&quot;font-style:italic;&quot;&gt;Veganomicon&lt;/span&gt; for the Baked Potato and Greens Soup with Potato-Wedge Croutons. We baked the potatoes ahead of time so the soup came together fairly quickly, but it definitely took me longer than the 30 minutes suggested in the book. But I admit to being a rather slow cook. At any rate, it was worth it as this was an awesome potato soup with kale and earthy spices (I never would've thought to put fennel in potato soup). And the cornmeal-breaded and fried potato wedge on top was the perfect accompaniment.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SaMEqVKTGXI/AAAAAAAABSU/cMqj4TH_ork/s1600-h/soup5-potato.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SaMEqVKTGXI/AAAAAAAABSU/cMqj4TH_ork/s320/soup5-potato.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306089911253932402&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;The last in our &lt;span style=&quot;font-style:italic;&quot;&gt;V-con&lt;/span&gt; trio was the Ancho-Lentil Soup with Grilled Pineapple. I never would've thought to put pineapple in lentil soup either but it worked well. This was another weeknight meal so we simplified it considerably by skipping on the homemade ancho chile powder and just using store-bought chile powder. I'm sure it's much better with homemade but this was the quick version. It would also be better with fresh grilled pineapple but in our quick version we used canned pineapple that we sautéed in a little Earth Balance.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SaMExSjTaCI/AAAAAAAABSc/Bw82D92_dj0/s1600-h/soup6-lentil.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://2.bp.blogspot.com/_rdkdQwi_7lE/SaMExSjTaCI/AAAAAAAABSc/Bw82D92_dj0/s320/soup6-lentil.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306090030812588066&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;br /&gt;Last but certainly not least was the Taco Soup from Nava Atlas' &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegkitchen.com/books/vegan-soups.htm&quot;&gt;Vegan Soups and Hearty Stews for All Seasons&lt;/a&gt;. This is a newly released re-issue of her excellent book &lt;span style=&quot;font-style:italic;&quot;&gt;Vegetarian Soups for All Seasons&lt;/span&gt;. This particular recipe is not much different from a chili. It was excellent on its own, but was made even more so by the addition of some righteous vegan cheese. And that's a story for another post.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SaMExUpWhTI/AAAAAAAABSk/avwFrQWPCak/s1600-h/soup7-taco.jpg&quot;&gt;&lt;img style=&quot;margin:0px auto 10px;display:block;text-align:center;cursor:pointer;width:320px;height:240px;&quot; src=&quot;http://1.bp.blogspot.com/_rdkdQwi_7lE/SaMExUpWhTI/AAAAAAAABSk/avwFrQWPCak/s320/soup7-taco.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5306090031374828850&quot; border=&quot;0&quot;/&gt;&lt;/a&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19012476-5259415127221459353?l=eatair.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>Chris</author>
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         <pubDate>Mon, 23 Feb 2009 07:15:00 -0800</pubDate>
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         <description>Recipes, meal ideas and more</description>
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         <pubDate>Sun, 13 Jul 2008 10:29:00 -0700</pubDate>
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         <description>- Dining Out reviews appear in the Thursday Datebook and Sunday Food &amp; Wine sections. These are the restaurant's first review, and are based on at least three visits to the restaurant. We wait until the restaurant has been open at least a month before...&lt;br style=&quot;clear:both;&quot;/&gt;
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