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   <channel>
      <title>VegBloggies</title>
      <description>An aggregated RSS feed for this year's (2008) VegBloggy Award winners.</description>
      <link>http://pipes.yahoo.com/pipes/pipe.info?_id=9uCQOCU93RG75M1M8ivLAg</link>
      <pubDate>Sun, 29 Nov 2009 03:20:38 -0800</pubDate>
      <generator>http://pipes.yahoo.com/pipes/</generator>
      <item>
         <title>Mexican Hot Chocolate Snickerdoodles</title>
         <link>http://veganman.net/archives/2009/09/17/mexican-hot-chocolate-snickerdoodles</link>
         <description>If you haven&amp;#8217;t made Isa&amp;#8217;s Mexican Hot Chocolate Snickerdoodles, you really should take the time. They are crazy good!</description>
         <guid isPermaLink="false">http://veganman.net/?p=318</guid>
         <pubDate>Thu, 17 Sep 2009 04:20:47 -0700</pubDate>
         <content:encoded><![CDATA[<p>If you haven&#8217;t made Isa&#8217;s <a rel="nofollow" target="_blank" href="http://theppk.com/blog/2009/09/16/mexican-hot-chocolate-snickerdoodles/">Mexican Hot Chocolate Snickerdoodles</a>, you really should take the time. They are crazy good!</p>
<p><a rel="nofollow" target="_blank" href="http://www.zoofoo.com/veganman/mexican-hot-chocolate-cookies/im/idXzMhhj8b"><img alt="Mexican Hot Chocolate Cookies" title="Mexican Hot Chocolate Cookies" src="http://photo.zoofoo.com/veganman/736123.116760613.1253186267_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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      <item>
         <title>Victoria &amp; Albert’s</title>
         <link>http://veganman.net/archives/2009/09/14/victoria-alberts</link>
         <description>Vegan Man is back from a lovely vacation to Mouseland, a.k.a Walt Disney World! I shook hands with Donald Duck, wore ears on my head and touristed with the best of them. The less said of the park food, the better. I didn&amp;#8217;t starve, but it wasn&amp;#8217;t much to write on the internet about.
However, [...]</description>
         <guid isPermaLink="false">http://veganman.net/?p=315</guid>
         <pubDate>Mon, 14 Sep 2009 08:19:49 -0700</pubDate>
         <content:encoded><![CDATA[<p>Vegan Man is back from a lovely vacation to Mouseland, a.k.a Walt Disney World! I shook hands with Donald Duck, wore ears on my head and touristed with the best of them. The less said of the park food, the better. I didn&#8217;t starve, but it wasn&#8217;t much to write on the internet about.</p>
<p>However, there was something to write on the internet about! I had dinner at <a rel="nofollow" target="_blank" href="http://disneyworld.disney.go.com/resorts/grand-floridian-resort-and-spa/dining/victoria-and-alberts/">Victoria &#038; Albert&#8217;s</a> one night, which is their <i>very good</i> restaurant. I let them know when I booked that I was vegan, so when I arrived, I was treated to a seven course vegan meal. If you&#8217;ve ever seen Iron Chef America, this is the kind of food I&#8217;m talking about. Here&#8217;s the menu:</p>
<p><b>Amuse Bouche</b></p>
<p>Tomato Sorbet with Olive Oil Powder<br />
Grilled Asparagus with Preserved Lemon<br />
Florida Melon Soup<br />
Heirloom Tomato Carpaccio</p>
<p>The tomato sorbet was magical; combined with the olive oil powder, the whole effect was incredibly intense. The carpaccio also stood out.</p>
<p><b>Petit Asian Greens with Edamame Purée and Candied Ginger</b></p>
<p>The greens had a single potato chip and a lotus root chip on top, and the purée was so bright. I was happy I had a single-serving baguette made by V&#038;A&#8217;s pastry chef to make sure none was wasted.</p>
<p><b>Vegetable Ratatouille with Preserved Purple Artichokes</b></p>
<p>This was a soft and understated ratatouille, and the tartness of the artichokes worked well against it.</p>
<p><b>Yellow Chanterelle and White Clam Shell Mushroom Cannelloni with French Black Truffles</b></p>
<p>This was the best thing I&#8217;ve ever eaten, period. After it was served, it was covered in vegan consomme, which I could have happily drunk a gallon of. </p>
<p><b>Bamboo Rice Blend, Petite French Lentils and Potato Turnip Gratin</b></p>
<p>The entree didn&#8217;t have a particular focus, instead going for a &#8220;vegetable attack&#8221; strategy with a number of points of interest. The plate was a work of abstract art, and my fork wandered from place to place. </p>
<p><b>Peach Sorbet with Micro Orchids</b></p>
<p>I&#8217;d never eaten an orchid before, and was very happy to have the opportunity. A very refreshing palate cleanser, just the right amount of peach sweetness.</p>
<p><b>Fuji Apple Strudel with Poached Apples</b></p>
<p>An incredibly delicate strudel, it almost floated away (if a strudel could float).</p>
<p>The meal was concluded with a cup of coffee made on the table with a <a rel="nofollow" target="_blank" href="http://coffeegeek.com/guides/siphoncoffee">siphon (or vacuum) coffee maker</a>. I went home happy, thanks to chef de cuisine Scott Hunnel and his kitchen team. So happy, I decided that I&#8217;d seize the day and see if I could get another meal in. I did, and in fact, on short notice they created a <i>completely different seven course vegan meal</i> just for me. More on that soon!</p>]]></content:encoded>
         <category>Uncategorized</category>
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      <item>
         <title>Spiced Quinoa</title>
         <link>http://veganman.net/archives/2009/08/19/spiced-quinoa</link>
         <description>Quinoa is a great grain, one of my favorites. Served with tabouli (featuring another of my favorite grains) seals the deal. A great meal for a sweltering summer night.</description>
         <guid isPermaLink="false">http://veganman.net/?p=312</guid>
         <pubDate>Wed, 19 Aug 2009 17:01:16 -0700</pubDate>
         <content:encoded><![CDATA[<p>Quinoa is a great grain, one of my favorites. Served with tabouli (featuring another of my favorite grains) seals the deal. A great meal for a sweltering summer night.</p>
<p><a rel="nofollow" target="_blank" href="http://www.zoofoo.com/veganman/spiced-quinoa-and-tabouli/im/idXg9KDnNY"><img alt="Spiced quinoa and tabouli" title="Spiced quinoa and tabouli" src="http://photo.zoofoo.com/veganman/258963.44224839.1250726423_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
      </item>
      <item>
         <title>Upside Down Shepherd’s Pie</title>
         <link>http://veganman.net/archives/2009/08/12/upside-down-shepherds-pie</link>
         <description>Dr. Apricot and I were testing a new recipe – Upside Down Shepherd&amp;#8217;s Pie – for Isa&amp;#8217;s upcoming cookbook. The results were as promised: starchy, savory, filling and remarkably healthy. The french lentils made this dish for me.</description>
         <guid isPermaLink="false">http://veganman.net/?p=306</guid>
         <pubDate>Wed, 12 Aug 2009 03:15:13 -0700</pubDate>
         <content:encoded><![CDATA[<p>Dr. Apricot and I were testing a new recipe – Upside Down Shepherd&#8217;s Pie – for Isa&#8217;s upcoming cookbook. The results were as promised: starchy, savory, filling and remarkably healthy. The french lentils made this dish for me.</p>
<p><a rel="nofollow" target="_blank" href="http://www.zoofoo.com/veganman/upside-down-shepherds-pie/im/idXb1hQhBw"><img alt="Upside Down Shepherd's Pie" title="Upside Down Shepherd's Pie" src="http://photo.zoofoo.com/veganman/866547.402999462.1250072007_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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      <item>
         <title>Fan Art!</title>
         <link>http://veganman.net/archives/2009/07/31/fan-art</link>
         <description>Astounding! My friend Laurie sent me this drawing for my birthday of me as Vegan Man (looking rather buff). I&amp;#8217;ve put it in the kitchen so I can be inspired to vegetable-related heroism.</description>
         <guid isPermaLink="false">http://veganman.net/?p=304</guid>
         <pubDate>Fri, 31 Jul 2009 15:55:04 -0700</pubDate>
         <content:encoded><![CDATA[<p>Astounding! My friend Laurie sent me this drawing for my birthday of me as Vegan Man (looking rather buff). I&#8217;ve put it in the kitchen so I can be inspired to vegetable-related heroism.</p>
<p><a rel="nofollow" target="_blank" href="http://www.zoofoo.com/veganman/vegan-man-defender-of-the-vegan-way/im/idW7HmSBkt"><img alt="Vegan Man! Defender of the Vegan Way..." title="Vegan Man! Defender of the Vegan Way..." src="http://photo.zoofoo.com/veganman/923104.680915461.1249080785_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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         <title>Gazpacho</title>
         <link>http://veganman.net/archives/2009/07/30/gazpacho</link>
         <description>The Heat is finally on here in Boston, making a fashionably late appearance. I broke down and installed the window air conditioning unit in my studio today, creating a one-room pocket of respite. Is there a better meal for a hot, muggy night, than gazpacho? I&amp;#8217;m not sure, but this recipe from [...]</description>
         <guid isPermaLink="false">http://veganman.net/?p=302</guid>
         <pubDate>Thu, 30 Jul 2009 04:10:11 -0700</pubDate>
         <content:encoded><![CDATA[<p>The Heat is finally on here in Boston, making a fashionably late appearance. I broke down and installed the window air conditioning unit in my studio today, creating a one-room pocket of respite. </p>
<p>Is there a better meal for a hot, muggy night, than gazpacho? I&#8217;m not sure, but this <a rel="nofollow" target="_blank" href="http://www.foodnetwork.com/recipes/ina-garten/gazpacho-recipe/index.html">recipe from Ina Garten (The Barefoot Contessa)</a> was just right. I topped it with some diced avocado and served it with some slices of baguette.</p>
<p><a rel="nofollow" target="_blank" href="http://zoofoo.com/veganman/gazpacho/im/idW6S-YHyQ"><img alt="Gazpacho" title="Gazpacho" src="http://photo.zoofoo.com/veganman/237130.992188217.1248951892_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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         <title>Vegan Brunch</title>
         <link>http://veganman.net/archives/2009/07/27/vegan-brunch</link>
         <description>I&amp;#8217;ve been waiting to post about Isa&amp;#8217;s new book Vegan Brunch for a while, but after cooking from it over the weekend I can&amp;#8217;t resist. It&amp;#8217;s full of things I&amp;#8217;m drooling over.
Yesterday I made the tempeh sausage puff pastries and mango lassi to drink (you can see it lurking in the background), both of which [...]</description>
         <guid isPermaLink="false">http://veganman.net/?p=300</guid>
         <pubDate>Mon, 27 Jul 2009 16:57:39 -0700</pubDate>
         <content:encoded><![CDATA[<p>I&#8217;ve been waiting to post about Isa&#8217;s new book <i>Vegan Brunch</i> for a while, but after cooking from it over the weekend I can&#8217;t resist. It&#8217;s full of things I&#8217;m drooling over.</p>
<p>Yesterday I made the tempeh sausage puff pastries and mango lassi to drink (you can see it lurking in the background), both of which were astounding.</p>
<p><a rel="nofollow" target="_blank" href="http://zoofoo.com/veganman/vegan-brunch/im/idW5v7CsYp"><img alt="Vegan Brunch" title="Vegan Brunch" width="356" height="500" src="http://photo.zoofoo.com/veganman/301876.659077731.1248738790_500.jpg"/></a></p>
<p>And tonight&#8217;s dinner – not brunch I know, but this is an anytime food! – was the beer battered tofu. Oh. My. God.</p>
<p><a rel="nofollow" target="_blank" href="http://zoofoo.com/veganman/vegan-brunch/im/idW5v7xNf9"><img alt="Vegan Brunch" title="Vegan Brunch" width="500" height="333" src="http://photo.zoofoo.com/veganman/953795.517169969.1248738786_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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      <item>
         <title>The Right Tool for the Job</title>
         <link>http://veganman.net/archives/2009/07/04/the-right-tool-for-the-job</link>
         <description>Our 3rd of July festivities included some amazing rosemary smashed potatoes, but when it came to the actual smashing, we didn&amp;#8217;t have anything in the kitchen blunt enough for the task. So out came the 8kg kettlebell (my favorite for quick-pressing tofu), which not only smashed up the taters but good, but also provided a [...]</description>
         <guid isPermaLink="false">http://veganman.net/?p=296</guid>
         <pubDate>Sat, 04 Jul 2009 06:26:20 -0700</pubDate>
         <content:encoded><![CDATA[<p>Our 3rd of July festivities included some amazing rosemary smashed potatoes, but when it came to the actual smashing, we didn&#8217;t have anything in the kitchen blunt enough for the task. So out came the 8kg kettlebell (my favorite for quick-pressing tofu), which not only smashed up the taters but good, but also provided a good workout to my shoulders and lats.</p>
<p><a rel="nofollow" target="_blank" href="http://zoofoo.com/veganman/kettlebell-smashed-potatoes/im/idWQFDhQtW"><img alt="Kettlebell-Smashed Potatoes" title="Kettlebell-Smashed Potatoes" width="338" height="500" src="http://photo.zoofoo.com/veganman/929470.319106382.1246713719_500.jpg"/></a></p>
<p><a rel="nofollow" target="_blank" href="http://zoofoo.com/veganman/kettlebell-smashed-potatoes/im/idWQFDgqLY"><img alt="Kettlebell-Smashed Potatoes" title="Kettlebell-Smashed Potatoes" width="375" height="500" src="http://photo.zoofoo.com/veganman/281002.642194839.1246713718_500.jpg"/></a></p>
<p>And the finished product:</p>
<p><a rel="nofollow" target="_blank" href="http://zoofoo.com/veganman/taters/im/idWQG2-wLC"><img alt="taters" title="taters" width="500" height="375" src="http://photo.zoofoo.com/veganman/186626.517753215.1246717762_500.jpg"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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         <title>There Are Four Burgers</title>
         <link>http://veganman.net/archives/2009/06/21/there-are-four-burgers</link>
         <description>Central Square is home to Four Burgers, which makes a great vegan burger. Here is the configuration with guacamole and salsa.</description>
         <guid isPermaLink="false">http://veganman.net/?p=293</guid>
         <pubDate>Sun, 21 Jun 2009 08:08:57 -0700</pubDate>
         <content:encoded><![CDATA[<p>Central Square is home to <a rel="nofollow" target="_blank" href="http://fourburgers.com/">Four Burgers</a>, which makes a great vegan burger. Here is the configuration with guacamole and salsa.</p>
<p><img src="http://veganman.net/wp-content/uploads/2009/06/fourburgers.jpg" alt="fourburgers" title="fourburgers" width="500" height="375" class="alignnone size-full wp-image-294"/></p>]]></content:encoded>
         <category>Uncategorized</category>
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         <title>Ice Cream Shop</title>
         <link>http://veganman.net/archives/2009/06/16/ice-cream-shop</link>
         <description>Saturday I finally managed to make it to Wheeler&amp;#8217;s Ice Cream, now located near the Symphony stop on the green line. Clockwise from the top left: PB&amp;#038;J, triple chocolate chip, maple walnut, and cherry vanilla. They were all very good, but with the exception of the chocolate started to get a bit icy when they [...]</description>
         <guid isPermaLink="false">http://veganman.net/archives/2009/06/16/ice-cream-shop</guid>
         <pubDate>Tue, 16 Jun 2009 03:05:53 -0700</pubDate>
         <content:encoded><![CDATA[<p>Saturday I finally managed to make it to <a rel="nofollow" target="_blank" href='http://theveganscoop.com/'>Wheeler&#8217;s Ice Cream</a>, now located near the Symphony stop on the green line. </p>
<p>Clockwise from the top left: PB&#038;J, triple chocolate chip, maple walnut, and cherry vanilla. They were all very good, but with the exception of the chocolate started to get a bit icy when they got warmer. Eat quickly is my suggestion!</p>
<p><a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/tinctoris/3632252630/" title="Wheeler's Ice Cream by tinctoris, on Flickr"><img src="http://farm3.static.flickr.com/2464/3632252630_20ff79fec6.jpg" width="457" height="500" alt="Wheeler's Ice Cream"/></a></p>]]></content:encoded>
         <category>Uncategorized</category>
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         <title>Stream of Consciousness Review: Lagusta&amp;#8217;s Luscious Bluestocking BonBons</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/nOSfRDDzAKA/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/bonbons.jpg&quot; alt=&quot;I will eat these, then write about it &quot; height=&quot;198&quot; width=&quot;200&quot;/&gt;
&lt;br&gt;[&lt;i&gt;I will eat these, then write about it &lt;/i&gt;]&lt;/p&gt;The sharpie tattoo on my arm reads: Eat Chocolate. Review for SuperVegan. &lt;br /&gt;
&lt;br /&gt;
Before me, a mini tower of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bluestockingbonbons.com/&quot;&gt;BlueStocking BonBons by Lagusta's Luscious&lt;/a&gt; and a glass of water (to y&amp;#8217;know cleanse my palate and be all methodological yo). My mission, simple: eat, type, eat, type, etc. &lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bluestockingbonbons.com/bonbons/patties.php&quot;&gt;Selma's Peppermint Patties&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Wow. Wasn't expecting this texture at first glance; they are not soft at all. They're damn good though. Simultaneously luscious and robust; they strike a perfect balance of mint and chocolate where neither overpowers the other. You go Selma! &lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bluestockingbonbons.com/bonbons/vandanas.php&quot;&gt;&lt;br /&gt;
Vandana Shiva&amp;#8217;s&lt;/a&gt; (Ancho Chilies, Maui Vanilla Beans and Mexican Cinnamon)&lt;br /&gt;
&lt;br /&gt;
Ooooh. Texture! Spicy, smooth and Savory. I must say the texture of this piece really brings the whole experience to another level. It's as though every flavor shines independently and dance together in your mouth. You can really taste every bit! &lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bluestockingbonbons.com/bonbons/pb-cups.php&quot;&gt;Pauline Benjamin&amp;#8217;s Peanut Butter Cups&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Whoa. Not sweet. The Peanut Butter Flavor definitely dominates. A bit dry but the dark chocolate acts as a nice undertone to the heavy peanut butter flavor. This is for you if you like your peanut butter with a little chocolate and not the other way around. &lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bluestockingbonbons.com/bonbons/vulvas.php&quot;&gt;&lt;br /&gt;
Furious Vulvas&lt;/a&gt; (bittersweet chocolate, pink peppercorns and salt)&lt;br /&gt;
&lt;br /&gt;
Mmmmmm. Spicy and Salty! The pink peppercorns and salt add a special dimension to the chocolate piece. This is definitely the smoothest of the four. Melty, luscious and smooth. The salt makes this bonbon sing. Oh. Yeah. These things totally looks like vulvas too. Ha. &lt;br /&gt;
&lt;br /&gt;
The Verdict: Lagusta can throw down some damn tasty chocolate; interestingly flavored, with great packaging and would make a great gift!&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1371#comments&quot;&gt;Comments (1) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=71P3UjaszNk:nOSfRDDzAKA:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=71P3UjaszNk:nOSfRDDzAKA:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=71P3UjaszNk:nOSfRDDzAKA:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=71P3UjaszNk:nOSfRDDzAKA:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=71P3UjaszNk:nOSfRDDzAKA:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/SuperVegan/~4/nOSfRDDzAKA&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <author>brownbird@supervegan.com (Brownbird Rudy Relic)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1371</guid>
         <pubDate>Wed, 25 Nov 2009 09:30:52 -0800</pubDate>
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         <title>Vegan Cookies Take Over Your... Shoe Store?</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/cZpTrJrcFHk/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/isa_terry_cookies.jpg&quot; alt=&quot;If you follow us on Twitter, you may have already seen this picture.&quot; height=&quot;257&quot; width=&quot;200&quot;/&gt;
&lt;br&gt;[If you follow us on Twitter, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://twitter.com/SuperVegan/status/6035164475&quot;&gt;you may have already seen this picture&lt;/a&gt;.]&lt;/p&gt;On Tuesday night, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.mooshoes.com/&quot;&gt;Moo Shoes&lt;/a&gt; (New York's favorite vegan shoe store) played host to the cookie event of the year.� Veteran vegan cookbook authors Terry Hope Romero and Isa Chandra Moskowitz were on site for the official release party of their latest joint effort, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/exec/obidos/ASIN/160094048X/supervegan-20&quot;&gt;&lt;i&gt;Vegan Cookies Invade Your Cookie Jar&lt;/i&gt;&lt;/a&gt;.� Festivities began with passed finger foodstuffs from Brooklyn's own &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=67&quot;&gt;Foodswings&lt;/a&gt;, including various chick'n sandwiches and the cutest mini corn dogs you ever saw.� The feature food, though, was of course cookies!� Baked by the guests of honor themselves, offerings of at least eight kinds included a soft and chewy rocky road cookie, a mouthwateringly moist sweet potato blondie, and a classic New York black and white shrunk down to bite size.&lt;br /&gt;
&lt;br /&gt;
After a doting and thorough introduction by longtime friend Eric &quot;the awesome guy&quot; Weiss, Terry and Isa took the makeshift stage to thank the crowd for years of support.� More than a few who were in attendance have been following the duo since the days of their public access cooking show, &quot;The Post Punk Kitchen,&quot; and their following has grown astronomically with such hits as &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/exec/obidos/ASIN/1569242739/supervegan-20&quot;&gt;&lt;i&gt;Vegan Cupcakes Take Over The World&lt;/i&gt;&lt;/a&gt; and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/exec/obidos/ASIN/156924264X/supervegan-20&quot;&gt;&lt;i&gt;Veganomicon&lt;/i&gt;&lt;/a&gt;. When asked what's next, Isa responded without a second thought, &quot;more books!&quot;&lt;br /&gt;
&lt;br /&gt;
The ladies then retired to a very professional table at the back of the store where enthusiastic fans literally lined up for the privilege of a signature.� The space was packed with friends and admirers who spent a few happy hours munching the amazing cookies, sipping wine and Almond Breeze, and discussing all things vegan.� The party went on until well after 9pm when we were kicked to the curb - left to dream of cookies past and plan for cookies future, signed books in hand and ready for action.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1370#comments&quot;&gt;Comments (5) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wbay-n8wqlA:cZpTrJrcFHk:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wbay-n8wqlA:cZpTrJrcFHk:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wbay-n8wqlA:cZpTrJrcFHk:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=Wbay-n8wqlA:cZpTrJrcFHk:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wbay-n8wqlA:cZpTrJrcFHk:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>(Melissa Bastian)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1370</guid>
         <pubDate>Tue, 24 Nov 2009 21:40:28 -0800</pubDate>
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      <item>
         <title>In Which I Receive a Little Box of Vegan Surprise</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/7DAMFmnc38M/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/vegan craft samples.jpg&quot; alt=&quot;Vegan craft samples&quot; height=&quot;250&quot; width=&quot;235&quot;/&gt;
&lt;br&gt;[Holy craft, Batman!]&lt;/p&gt;If your mom ever made an excellent treasure hunt for you and your greedy, unappreciative siblings, you remember how tingly your toes and fingers got when you finally reached the treasure chest full of whoknowswhat. Now you can have that transcendent shivery feeling and a box of crafty vegan surprise in the mail, and you don't have to share them...or fish clues out of the toilet.&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegancraftsamples.com/&quot;&gt;It's All in the Bag&lt;/a&gt; is providing that service. Buy a bag of vegan, handmade crafts for &amp;#036;15 (small), &amp;#036;25 (medium), or &amp;#036;35 (large holiday bag, now sold out) from their website and receive a mixed bag of vegan sample stuff donated by crafters on Etsy. All profits from the bags go to &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.peacefulprairie.org/&quot;&gt;Peaceful Prairie Sanctuary&lt;/a&gt; out in Deer Trail, Colorado. (Oh, check out their site! It is so pretty and soft and delicate and just like being in the womb!) So what's not to like? &lt;br /&gt;
&lt;br /&gt;
The generous organizers at It's All in the Bag sent me a medium-sized box of mine very own. First thing I saw when I opened the priority mail box is a handmade tote bag hiding all the goods. This one, I am SO sorry to say, looks like something I might have made before taking that gender role-affirming eighth-grade home ec. class. At the top of the bag were some sort of confusing coupons and business cards for things like reusable menstrual pads, dressmaking and alterations (send my baggy-in-the-ass pants to Etsy?), prayer beads, and various cosmetics. I dug a little further and found:&lt;br /&gt;
&lt;ul&gt; &lt;li&gt;A beautiful penguin holiday-themed card&lt;/li&gt; &lt;li&gt;Teeny tiny soap samples&lt;/li&gt; &lt;li&gt;Yummy lip balms, salty scrubs, smelly lotions, and other miniature cosmetics&lt;/li&gt; &lt;li&gt;Doggy biscuits that expired just a couple days after I received the box&lt;/li&gt; &lt;li&gt;Single servings of tea&lt;/li&gt; &lt;li&gt;A necklace and pair of earrings made of plastic beads&lt;/li&gt; &lt;li&gt;Hella-lotta packaging, most of which was decorative/unnecessary&lt;/li&gt; &lt;li&gt;More coupons for Etsy stores I probably won't visit&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;
&lt;div class=&quot;illowrapper_alt&quot;&gt;&lt;div class=&quot;illoliner&quot;&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2708/4131207892_d37705a717.jpg?v=0 &amp;lt;http://farm3.static.flickr.com/2708/4131207892_d37705a717.jpg?v=0/&amp;gt;&quot; width=&quot;530&quot; align=&quot;left&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
By no fault of It's All in the Bag, most of the Etsy seller participants didn't label their cosmetics with ingredients, so I probably wouldn't rub them on myself. I also don't like smelly things. I definitely would've rocked the jewelry back in second grade, but plastic beads don't do it for me anymore. The doggy biscuits, too, lack an ingredients list, so even if they hadn't recently expired, I wouldn't have fed 'em to my family's allergy-prone canine companion. Obviously this bag would never work for a dude (and many women).&lt;br /&gt;
&lt;br /&gt;
Again, not much All in the Bag can do about this, but &amp;#8212; because the samples are so small, they don't justify all the packaging around them. Also: so much advertising for other Etsy stores just takes away from the real products.&lt;br /&gt;
&lt;br /&gt;
So maybe I &lt;i&gt;am&lt;/i&gt; a greedy, unappreciative treasure hunter. But truly I really like this idea and want it to succeed! All in the Bag, your path is rocky. Getting people to donate time, effort, and products is HARD. Getting good stuff is way harder. But start with some better tote bags and a lot less packaging, and I think you will make it.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1369#comments&quot;&gt;Comments (20) | Read Comments and Add Your Own&lt;/a&gt; ]
&lt;br /&gt;&lt;br /&gt;
&lt;div class=&quot;gindextextad&quot;&gt;
 
&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=WsZ3Wlyheb0:7DAMFmnc38M:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=WsZ3Wlyheb0:7DAMFmnc38M:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=WsZ3Wlyheb0:7DAMFmnc38M:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=WsZ3Wlyheb0:7DAMFmnc38M:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=WsZ3Wlyheb0:7DAMFmnc38M:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>sam@supervegan.com (Samantha Cohen)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1369</guid>
         <pubDate>Tue, 24 Nov 2009 08:09:21 -0800</pubDate>
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         <title>Watch This Video: 30 Days: Animal Rights</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/Cj_bX--1jIQ/entry.php</link>
         <description>If you haven't watched Morgan Spurlock's ingenious show 30 Days, at least watch this fantastic episode from June '08, in which he plants a hunter in the gentle, competent hands of a family of vegan animal activists. It's got EVERYTHING: Face-to-face interactions with rescued factory-farmed creatures? Check. PETA demos? Mmmmhmm. The insides of a dairy production facility? Yeah, they've somehow got that. Animal rescue in action? It's all here. You gotta watch this. And send it to at least 50 of your closest friends. (Via &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegweb.com/index.php?topic=30402.msg355337#msg355337&quot;&gt;VegWeb&lt;/a&gt;. Yay, internet revival of this.)&lt;br /&gt;
&lt;br /&gt;
&lt;iframe class=&quot;embeddedvideo&quot; src=&quot;http://www.hulu.com/embed/6HwXhIDlEZ3FMDFxNgBumw&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;512&quot; height=&quot;296&quot;&gt;&lt;/iframe&gt;&lt;br /&gt; 
&lt;br /&gt;
And on the topic of vegan TV exposure, anyone else see &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.doctoroz.com/videos/cowboy-goes-vegan&quot;&gt;Dr. Oz turn a cowboy vegan&lt;/a&gt;? Now THAT guy knows how to scare folks into a healthy diet.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1368#comments&quot;&gt;Comments (2) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=6uaJXb_xpUE:Cj_bX--1jIQ:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=6uaJXb_xpUE:Cj_bX--1jIQ:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=6uaJXb_xpUE:Cj_bX--1jIQ:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=6uaJXb_xpUE:Cj_bX--1jIQ:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=6uaJXb_xpUE:Cj_bX--1jIQ:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>sam@supervegan.com (Samantha Cohen)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1368</guid>
         <pubDate>Sun, 22 Nov 2009 19:37:31 -0800</pubDate>
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      <item>
         <title>Vegan Drinks XIX: The Recap</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/5MSga-iK_K8/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/VeganDrinks_Logo_183.jpg&quot; alt=&quot;&quot; height=&quot;183&quot; width=&quot;183&quot;/&gt;
&lt;/p&gt;The November 19th installment of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegandrinks.org&quot;&gt;Vegan Drinks&lt;/a&gt; featured a solid lineup. Fresh faces mixed with the very familiar ones. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.djlilray.com&quot;&gt;DJ Lil Ray&lt;/a&gt; kept the crowd in steady beats. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.angelsandkings.com&quot;&gt;Angels &amp; Kings&lt;/a&gt; bartender Jesse replenished drinks effortlessly. And, David from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.farmsanctuary.org&quot;&gt;Farm Sanctuary&lt;/a&gt; helped us all to &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.adoptaturkey.org&quot;&gt;adopt turkeys, pigs and cows&lt;/a&gt; just in time for the start of the winter holiday season. We owe a special thanks to our friends who donated Farm Sanctuary memberships and adoptions for us to give away to three lucky folks in the crowd.&lt;br /&gt;
&lt;br /&gt;
The people lined up to spread their messages during &quot;Shout Outs.&quot; David announced a plethora of upcoming Farm Sanctuary events. Joyce introduced us to &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nycacc.org/safetynet.htm&quot;&gt;Pets for Life NYC&lt;/a&gt;. Kneel revealed that &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegetableslut.com&quot;&gt;Vegetable Slut&lt;/a&gt; has a new Web site and vegan-friendly designs for sale. Abby made an appeal for one of the dogs on Friday's euthanasia list at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nycacc.org/adoptionsearch.htm&quot;&gt;Animal Care &amp; Control&lt;/a&gt; and offered her assistance to anyone who could foster the dog. We plugged Isa Chandra Moskowitz's and Terry Hope Romero's new cookbook, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.theppk.com/vegan-cookies.html&quot;&gt;Vegan Cookies Invade Your Cookie Jar&lt;/a&gt;, which will get the book release party treatment at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.mooshoes.com&quot;&gt;MooShoes&lt;/a&gt; this Tuesday, November 24th, at 7pm. (Free cookies and sandwiches, y'all!) And, the &amp;#252;ber talented Mascha returned to Vegan Drinks with her completed photo project, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.maschaartz.com&quot;&gt;VEGAN NY&lt;/a&gt;, which was projected on one of the bar's walls.&lt;br /&gt;
&lt;br /&gt;
If you would like to get in touch with any of the folks mentioned above, please email &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:info@vegandrinks.org&quot;&gt;info@vegandrinks.org&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
The next &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegandrinks.org&quot;&gt;Vegan Drinks NYC&lt;/a&gt; is Thursday, December 17th, at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.angelsandkings.com&quot;&gt;Angels &amp; Kings Bar&lt;/a&gt; from 7pm to 9pm. (Note: This isn't the last Thursday of the month.) We'll have many more items to give away and DJ Lil Ray will be back! We can't wait to see you again! &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandrinks.org/mailman/listinfo/vegandrinks_vegandrinks.org&quot;&gt;Get on our mailing list!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1367#comments&quot;&gt;Comments (1) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=61AqCYO1QvM:5MSga-iK_K8:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=61AqCYO1QvM:5MSga-iK_K8:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=61AqCYO1QvM:5MSga-iK_K8:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=61AqCYO1QvM:5MSga-iK_K8:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=61AqCYO1QvM:5MSga-iK_K8:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>info@vegandrinks.org (Deborah Diamant)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1367</guid>
         <pubDate>Sat, 21 Nov 2009 15:45:26 -0800</pubDate>
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         <title>Where to Eat Vegan for Thanksgiving 2009 in New York City</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/PYxx47kFj9M/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/patrick_kwan_thanksgiving2009.jpg&quot; alt=&quot;Patrick with Tofurkys&quot; height=&quot;300&quot; width=&quot;211&quot;/&gt;
&lt;br&gt;[SuperVegan's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/archive.php?a=8&quot;&gt;Patrick Kwan&lt;/a&gt; is a Tofurky fan.]&lt;/p&gt;Thanksgiving is a devastating time of year for vegans, when we cry into our bland veggie soup while meat eaters feast around us, knowing deep down in our souls that we're missing out on one of life's great pleasures...&lt;br /&gt;
&lt;br /&gt;
Oh, wait, no. That's just the lie that meat eaters tell themselves to justify their refusal to take responsibility for their own destructive choices.&lt;br /&gt;
&lt;br /&gt;
In fact, with its wide array of freshly harvested delights, Thanksgiving is a cornucopia for vegans. Even the &lt;cite&gt;New York Times&lt;/cite&gt; is getting in on the act, blogging about &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://well.blogs.nytimes.com/2009/11/11/going-vegetarian-for-thanksgiving/&quot;&gt;Going Vegetarian for Thanksgiving&lt;/a&gt; and posting recipes (I'm making the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nytimes.com/2009/11/11/dining/111srex.html?ref=dining&quot;&gt;Fiery Sweet Potatoes&lt;/a&gt;).&lt;br /&gt;
&lt;br /&gt;
As usual, many of New York City's best vegan restaurants have risen to the occasion. &lt;strong&gt;Here's SuperVegan's round-up of where to eat vegan in NYC for Thanksgiving&lt;/strong&gt;; make your restaurant reservations asap!&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=6&quot;&gt;Angelica Kitchen&lt;/a&gt;&lt;/strong&gt; is offering a five course prix fixe menu for &amp;#036;50; BYOB to save money. Thanksgiving is the only night Angelica takes reservations, so folks won't have to queue up in the cold like usual. The dinner will also be available for take out from the juice bar. Say hi to SuperVegan's own &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/archive.php?a=4&quot;&gt;Olivia Lane&lt;/a&gt;, who will be hostessing in the afternoon.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=178&quot;&gt;Blossom&lt;/a&gt;&lt;/strong&gt; and &lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=365&quot;&gt;Blossom Uptown&lt;/a&gt;&lt;/strong&gt; (the former Cafe Blossom) are offering &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.blossomnyc.com/site/?p=1445&quot;&gt;the same three-course menu&lt;/a&gt; for &amp;#036;68, with reservations available between 3-9pm.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=2&quot;&gt;Candle 79&lt;/a&gt;&lt;/strong&gt;'s &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://candle79.com/images/uploads/Thanksgiving_1.pdf&quot;&gt;four course prix fixe&lt;/a&gt; is &amp;#036;70, while sister restaurant &lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=1&quot;&gt;Candle Cafe&lt;/a&gt;&lt;/strong&gt; gives you &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.candlecafe.com/images/uploads/Thanksgiving_09_Cafe-in_house.pdf&quot;&gt;four courses&lt;/a&gt; for &amp;#036;52, plus a la carte options.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=17&quot;&gt;Caravan of Dreams&lt;/a&gt;&lt;/strong&gt; will have Thanksgiving options in addition to their regular menu. &lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=19&quot;&gt;Counter&lt;/a&gt;&lt;/strong&gt;'s got seatings from 12pm-9pm for their &amp;#036;50 &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.counternyc.com/fCMSBackend/imgRoot/Thanksgiving2009.pdf&quot;&gt;four course prix fixe&lt;/a&gt;, plus an optional &amp;#036;25 wine pairing.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=20&quot;&gt;Curly's&lt;/a&gt;&lt;/strong&gt; will be serving a four or five (&quot;depending on how you count them&quot;) course prix fixe menu for &amp;#036;26.95. &lt;br /&gt;
&lt;br /&gt;
Hang out with Laurie Anderson, Lou Reed, Peter Max, and Ally Sheedy at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.farmsanctuary.org/farm/calendar/celebrations/nyc.html&quot;&gt;&lt;strong&gt;Farm Sanctuary&lt;/strong&gt;'s Celebration FOR the Turkeys&lt;/a&gt; this Sunday at Tavern on the Green. You can even get the latest word on author &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1360&quot;&gt;Jonathan Safran Foer's not-quite-veganism&lt;/a&gt; from the man himself. The event is currently sold out, but you can call to get on the waiting list.&lt;br /&gt;
&lt;br /&gt;
NYC's all-vegetarian grocery store, &lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=121&quot;&gt;Integral Yoga Natural Foods&lt;/a&gt;&lt;/strong&gt;, has many prepared vegan Thanksgiving foods. It's currently offering a 10% discount on holiday desserts, pies, cakes and brownies (most are vegan; they've got a list with ingredients on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.integralyoganaturalfoods.com/&quot;&gt;their website&lt;/a&gt;).&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.supervegan.com/r.php?id=54&quot;&gt;Organic Grill&lt;/a&gt;&lt;/strong&gt; will have a special Thanksgiving menu in addition to their regular menu.&lt;br /&gt;
&lt;br /&gt;
Chef &lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ouiya.com/&quot;&gt;Ouiya&lt;/a&gt;&lt;/strong&gt; has both prix fixe and a la carte options for delivery or pick up. Check out the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ouiya.com/holiday_menu.html&quot;&gt;menu here&lt;/a&gt; and make sure to get your order in by Saturday the 21st.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=397&quot;&gt;Perelandra Natural Food Center&lt;/a&gt;&lt;/b&gt; has a selection of prepared vegan Thanksgiving foods.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=38&quot;&gt;Pure Food and Wine&lt;/a&gt;&lt;/strong&gt; will once again be serving the most expensive vegan Thanksgiving meal in NYC. Their four course prix fixe is &amp;#036;72; select items from their regular menu will also be available.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=44&quot;&gt;Red Bamboo&lt;/a&gt;&lt;/strong&gt; will be serving their regular menu and a &amp;#036;21.95 Thanksgiving prix fixe menu. &lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=239&quot;&gt;Red Bamboo Brooklyn&lt;/a&gt;&lt;/strong&gt; will offer a three course prix fixe after 4pm at an as-yet-undecided price. (Jeez, people, Thanksgiving is less than a week away!)&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=45&quot;&gt;'sNice&lt;/a&gt;&lt;/strong&gt; and &lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=401&quot;&gt;'sNice Brooklyn&lt;/a&gt;&lt;/strong&gt; are both closed Thanksgiving day, but we recommend you stop by in the days before or after to try their awesome Thanksgiving Leftovers sandwich.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.supervegan.com/results.php?k=whole%foods&quot;&gt;WholeFoods&lt;/a&gt;&lt;/strong&gt; has their same old &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.wholefoodsmarket.com/stores/NE/downloads/tgiving-nyc-09.pdf&quot;&gt;Vegan Thanksgiving Dinner for one&lt;/a&gt;. At &amp;#036;19.99, it includes curried apple pumpkin soup, a stuffed holiday roast, green beans with almonds, and mushroom gravy. Dessert is now sold separately, packaged with bread.&lt;br /&gt;
&lt;br /&gt;
You already missed the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1346&quot;&gt;&lt;strong&gt;Woodstock Farm Animal Sanctuary&lt;/strong&gt;'s 2009 Thanksliving&lt;/a&gt;, but you can &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.woodstockfas.org/&quot;&gt;sign up for their mailing list&lt;/a&gt; to make sure you don't miss out next year.&lt;br /&gt;
&lt;br /&gt;
If you love to cook, want to save money, or just want to skip the formality of dining out, host a potluck! &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.gentlethanksgiving.org/guide/recipes.htm&quot;&gt;Here's a &quot;Gentle Thanksgiving&quot; recipe guide, complete with menu suggested by Alicia Silverstone&lt;/a&gt;. Hit your local farmers' market for ingredients, or check out one of NYC's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/results.php?f[]=21&quot;&gt;vegan-friendly grocery stores&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
If we're missing anything good, please let us know!&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1366#comments&quot;&gt;Comments (9) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=uuy9265nPj4:PYxx47kFj9M:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=uuy9265nPj4:PYxx47kFj9M:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=uuy9265nPj4:PYxx47kFj9M:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=uuy9265nPj4:PYxx47kFj9M:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=uuy9265nPj4:PYxx47kFj9M:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/SuperVegan/~4/PYxx47kFj9M&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <author>laura@supervegan.com (Laura Leslie)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1366</guid>
         <pubDate>Fri, 20 Nov 2009 15:47:23 -0800</pubDate>
      </item>
      <item>
         <title>Adopt-A-Turkey at the Next Vegan Drinks NYC on Thursday, November 19</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/K-1HjAL3Gwo/entry.php</link>
         <description>Since we are forced to hold &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegandrinks.org&quot;&gt;Vegan Drinks&lt;/a&gt; one week early because of the Thanksgiving holiday, we hope that you will join us this Thursday, November 19, at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=465&quot;&gt;Angels &amp; Kings&lt;/a&gt; bar for some drinking &lt;b&gt;&lt;i&gt;and&lt;/i&gt;&lt;/b&gt; turkey adopting. David from Farm Sanctuary will begin accepting your &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.adoptaturkey.org&quot;&gt;Adopt-A-Turkey&lt;/a&gt; sponsorships (&amp;#036;25 cash or check only) at 7:30pm. &lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.djlilray.com/&quot;&gt;DJ Lil Ray&lt;/a&gt; will be there to help us get rid of our tired iPod playlist.&lt;br /&gt;
&lt;br /&gt;
As always, the drinks are cheap (&amp;#036;3 domestics, &amp;#036;4 imports and &amp;#036;1 off well drinks) and the crowd is rad. Plus, we will give away some items of nominal value. Just in time for the winter holiday season!&lt;br /&gt;
&lt;br /&gt;
&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2524/4115680908_40cccb53af_o.jpg&quot;/&gt;&lt;/center&gt;&lt;br /&gt;
&lt;br /&gt;
We'll turn down the music around 8pm and encourage people to promote themselves, their groups and/or causes for 30 seconds. If you represent a veg*n or animal rights group, come prepared with your (very short!) spiel and literature.&lt;br /&gt;
&lt;br /&gt;
Check out &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/results.php?f%5B%5D=22&quot;&gt;our map of restaurants near Angels &amp; Kings&lt;/a&gt; where you can grab a bite after the event. And if you haven't already, link up with Vegan Drinks on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.facebook.com/pages/Vegan-Drinks/13267071703&quot;&gt;Facebook&lt;/a&gt; and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.myspace.com/vegan_drinks&quot;&gt;MySpace&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandrinks.org/&quot;&gt;Vegan Drinks&lt;/a&gt; is held from 7pm-9pm at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=465&quot;&gt;Angels &amp; Kings&lt;/a&gt;, 500 East 11th Street (btw Ave A &amp; Ave B), New York, NY 10009.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;The last Vegan Drinks for 2009 will be on Thursday, December 17. (Please note: This is not the last Thursday of the month; some major holiday got in the way).&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1365#comments&quot;&gt;Comments (0) | Add Your Comment&lt;/a&gt;]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=YPlylzgxMM8:K-1HjAL3Gwo:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=YPlylzgxMM8:K-1HjAL3Gwo:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=YPlylzgxMM8:K-1HjAL3Gwo:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=YPlylzgxMM8:K-1HjAL3Gwo:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=YPlylzgxMM8:K-1HjAL3Gwo:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>info@vegandrinks.org (Deborah Diamant)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1365</guid>
         <pubDate>Wed, 18 Nov 2009 11:00:11 -0800</pubDate>
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         <title>L.I. Food Not Bombs Gets SuperSized with 2,000 lbs. of Vegan Whipped Cream</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/Uxc3uwFh8Dg/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/fnblogo.jpg&quot; alt=&quot;Food Not Bombs fist and carrot&quot; height=&quot;200&quot; width=&quot;179&quot;/&gt;
&lt;br&gt;[Food Not Bombs shares meals in over 1,000 cities world wide every week.]&lt;/p&gt;The &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com&quot;&gt;Long Island Food Not Bombs (L.I. F.N.B.)&lt;/a&gt; chapter gets sh*t done. They coordinate three food shares (Hempstead, Huntington and Farmingville) each week; redistribute clothes, toys and books; &lt;i&gt;and&lt;/i&gt; many L.I. F.N.B. activists also carve out time in their busy schedules to volunteer with the Food Not Bombs chapters (Bed-Stuy, Bushwick and Manhattan) in New York City. &lt;br /&gt;
&lt;br /&gt;
Naturally, L.I. F.N.B. did not balk at the prospect of redistributing a 2,000 pound donation from Soyatoo. So, if you want to see what 2,000 pounds of vegan whipped cream looks like, get thee to Long Island this weekend for the start of &quot;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/announcement/long_island_food_not_bombs_thanksgiving_bonanza&quot;&gt;Long Island Food Not Bombs Thanksgiving Bonanza&lt;/a&gt;&quot;!&lt;br /&gt;
&lt;br /&gt;
The &quot;Bonanza&quot; starts Saturday, November 21, at 7:00pm with an &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/events/jonsteps_long_island_fnb_vegan_thanksgiving_extraordinaire_2009&quot;&gt;all night cooking party&lt;/a&gt; to prepare 50 vegan entrees, plus appetizers, soup, bread, salads and desserts, including five different kinds of vegan cheese cake. All of the food prepared will be distributed the following day, Sunday, November 22, at 2:00pm at the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/events/hempstead_thanksgiving_food_share_bonanza&quot;&gt;Hempstead Food Share Bonanza&lt;/a&gt;. Show up to share good vegan food and take home a bag of groceries, including a portion of vegan whipped cream, that would otherwise go to waste if L.I. F.N.B. did not collect it from area grocery stores and redistribute it.&lt;br /&gt;
&lt;br /&gt;
The remaining &quot;Bonanza&quot; events include:&lt;br /&gt;
Monday, November 23, at 9:00pm - &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/events/lifnb_dumpster_scavenger_huntolympics&quot;&gt;Dumpster Scavenger Hunt/Olympics&lt;/a&gt;&lt;br /&gt;
Tuesday, November 24, at 6:30pm - &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/chapters/huntington_food_share&quot;&gt;Huntington Thanksgiving Food Share&lt;/a&gt;&lt;br /&gt;
Thursday, November 26, at 11:00am - &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/events/thanksgiving_lunch_farmingville&quot;&gt;Thanksgiving Lunch in Farmingville&lt;/a&gt;&lt;br /&gt;
Thursday, November 26, at 6:30pm - &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com/chapters/farmingville_food_share&quot;&gt;Farmingville Food Share&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Learn more about L.I. F.N.B. and the Food Not Bombs movement at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.lifnb.com&quot;&gt;www.lifnb.com&lt;/a&gt;. If you've never participated in a Food Not Bombs share, then next week is a very fine opportunity to get involved as more hands are always needed.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1364#comments&quot;&gt;Comments (3) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wr2FgqzGaQE:Uxc3uwFh8Dg:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wr2FgqzGaQE:Uxc3uwFh8Dg:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wr2FgqzGaQE:Uxc3uwFh8Dg:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=Wr2FgqzGaQE:Uxc3uwFh8Dg:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Wr2FgqzGaQE:Uxc3uwFh8Dg:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>info@vegandrinks.org (Deborah Diamant)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1364</guid>
         <pubDate>Tue, 17 Nov 2009 20:06:08 -0800</pubDate>
      </item>
      <item>
         <title>Veggie Conquest III: Yes We Cran!</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/X8WLnTf_FUE/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/veg_conquest_3.jpg&quot; alt=&quot;&quot; height=&quot;68&quot; width=&quot;120&quot;/&gt;
&lt;/p&gt;The third installment of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.veggieconquest.com/&quot;&gt;Veggie Conquest&lt;/a&gt; took place this past weekend and it was another smashing success.&lt;br /&gt;
&lt;br /&gt;
In case you missed the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1312&quot;&gt;introductory blog post&lt;/a&gt;, Veggie Conquest is an amateur cooking competition similar to Top Chef... except that it's not televised. Oh yeah, and it's ENTIRELY VEGAN! The event is held monthly, and you can buy a chef ticket in order to be part of the competition or a taster ticket for an excuse to stuff your face. There are generally about six chefs participating and sixty-five tasters in attendance. One week prior all ticket holders are notified of the &quot;secret ingredient&quot; and course to be prepared so that menus and taste buds can be primed. &lt;br /&gt;
&lt;br /&gt;
This time around it was cranberry dessert and the submissions were incredible. Though not normally a big fan of cranberries, I was surprised to find how sweet and delicious they were incorporated into such delights as &quot;Double Cranberry Cinnamon Oatmeal Nut Bar,&quot; &quot;Almond Crusted Chocolate Cranberry Mousse,&quot; &quot;Cran Velvet Cake,&quot; and the inventive (and winning) &quot;Rice Crepe with Cran-Ginger Sauce.&quot; I was not as much of a fan of the raw submission, &quot;Cranbanapple Parfait&quot;; the texture was too much like a runny pudding for my taste. Neither was I impressed by the &quot;Swedish-Style Charoset,&quot; submitted more as comedic performance art than recipe contender.&lt;br /&gt;
&lt;br /&gt;
Per usual, while the votes were being tallied from the tasting portion of the evening, all guests were treated to a second course of assorted dishes prepared by the event's plentiful volunteers. This time, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.matchmeats.com/&quot;&gt;Match Meats&lt;/a&gt; provided an array of products to be used in the recipes and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.rawicecreamcompany.com/&quot;&gt;Raw Ice Cream Company&lt;/a&gt; was on hand to give everyone a taste of their offerings.&lt;br /&gt;
&lt;br /&gt;
Thus far, each event has been presided over by the creator of Veggie Conquest, Jessica Mahady, and emceed by the incomparable Joshua Katcher, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.thediscerningbrute.com/&quot;&gt;The Discerning Brute&lt;/a&gt;. The friendly volunteers keep the night running smoothly, and a live DJ is on hand to set the mood with music. The judges vary but have included chefs, cookbook authors, writers, restaurant owners, etc. I was a little disappointed this time around, however, that the judges were quite harsh on the contestants. They came across as nit-picky know-it-alls and that doesn't fit with the friendly and communal veg atmosphere Veggie Conquest works so hard to achieve. Hopefully future judges will keep their criticism constructive and will be more encouraging, as has been the case at previous events.&lt;br /&gt;
&lt;br /&gt;
Overall, I find the cost of the tickets to be a steal for a full evening in a beautifully decorated space featuring countless tasty goodies, great company, and door prizes. Sign up for their email notifications or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://twitter.com/VeggieConquest&quot;&gt;follow them on Twitter&lt;/a&gt; so you will know as soon as the tix for the next event go on sale; they are limited in number and don't last long.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1363#comments&quot;&gt;Comments (2) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
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         <author>(Abigail S. Bean)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1363</guid>
         <pubDate>Tue, 17 Nov 2009 08:59:31 -0800</pubDate>
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         <title>SV Interview: The Dudes of Daiya - Andre Kroecher and Greg Blake</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/42-XKZa6dZE/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/slice.jpg&quot; alt=&quot;Got Pizza? We do now! (Photo: courtesy of Daiya)&quot; height=&quot;214&quot; width=&quot;321&quot;/&gt;
&lt;br&gt;[Got Pizza? We do now! (Photo: courtesy of Daiya)]&lt;/p&gt;As most vegans know, the biggest thing to hit our culinary universe this year is &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.daiyafoods.com/&quot;&gt;Daiya&lt;/a&gt;. It's a totally yummy vegan cheese that melts and shreds just like dairy cheese. (Check out &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1311&quot;&gt;SuperVegan's love-letter, er, review&lt;/a&gt;.) &lt;br /&gt;
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We thought we'd take a look behind the curtain and find out more about the wizards behind this new Canada-based cheesy phenomenon. Here they are, the Daiya Dudes. &lt;b&gt;Andre Kroecher&lt;/b&gt; is the mad-scientist inventor of Daiya, and co-founder of the company with business-savvy &lt;b&gt;Greg Blake&lt;/b&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SuperVegan:&lt;/b&gt; Why did you set out to create vegan cheese and what were your main criteria?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Andre Kroecher:&lt;/b&gt; I have always really loved dishes such as pizza, lasagna, quesadillas, burritos, which typically have cheese in them. Being a vegan though, I found that simply removing the cheese from these left me terribly disappointed. I tried replacing the cheese with extra salt and olive oil, but to me the taste and texture is just not nearly as satisfying.&lt;br /&gt;
&lt;br /&gt;
Having a background of more than 10 years experience as a product developer, I had a real passion for trying to invent a vegan cheese that might actually have the properties of real cheese. I also love imported exotic cheeses and other European cheeses like &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://en.wikipedia.org/wiki/Havarti&quot;&gt;havarti&lt;/a&gt;, so I decided to just start experimenting to see if I could make something that would satisfy me more than the other [products] out there. I tend to naturally approach things in an unconventional way and this yielded some unexpected results. Eventually, I developed a block of something quite like a soft havarti style cheese.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Greg Blake:&lt;/b&gt; When I tried the havarti style cheese Andre made I was convinced that it had commercial potential, but what would be even better would be to create a cheddar and mozzarella style vegan cheese that actually tasted, shredded, sliced and melted like dairy-based cheese. &lt;br /&gt;
&lt;br /&gt;
We wanted chefs and food preparation staff to be able to use Daiya just like cheese - on a pizza in a conveyor oven running at very high temperatures, in a &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.wisegeek.com/what-is-a-salamander-broiler.htm&quot;&gt;salamander [broiler]&lt;/a&gt;, in a sauce, baking - you name it. All things considered, it was a pretty tall order. Andre and I set up R&amp;D kitchens in our own homes and went to work. Eventually we ended up with some exciting and unexpected results, but both of us know that the R&amp;D has just begun.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; How is Daiya different from the other products on the market?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;AK &amp; GB:&lt;/b&gt; There are some great products out there and all categories of vegan food are constantly improving as is demand, which is good for everyone. People like Bob Goldberg from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.followyourheart.com/&quot;&gt;Follow Your Heart&lt;/a&gt; are real pioneers who actually helped create this category and should be applauded for all of the great products he and Follow Your Heart provide to vegans [such as Vegenaise and Vegan Gourmet cheeses - C.C.]. As for our products compared to others, Daiya differentiates itself in that it brings together all of the desirable attributes of dairy-based cheese in terms of taste, shredding, slicing and melting without casein, soy or any common allergens.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; How did you settle on tapioca as a main ingredient?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;AK &amp; GB:&lt;/b&gt; Tapioca is actually only one part of the puzzle. It works in concert with the other ingredients. But a large part of what gives Daiya its unique properties has more to do with our proprietary manufacturing process.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; What's up with the name 'Daiya'?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;AK &amp; GB:&lt;/b&gt; Daiya is a play on the word dairy - it's like dairy but different. We didn't want to try so desperately to say some version of the word &quot;cheese,&quot; especially since there are quite a few of those in the market already. We wanted to create a distinct brand that can stand on its own - and thanks to all of the early vegan adopters we've made a good deal of progress given that the company is less than one year old.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; When will Daiya go mainstream retail - meaning, when will folks be able to buy it at their local grocery stores?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;AK &amp; GB:&lt;/b&gt; We anticipate launching our retail product in spring of 2010. Many consumers have wondered why it is taking us so long to get to retail and we certainly understand their frustration. Our approach is based on our corporate philosophy of creating the very best tasting and performing vegan products we possibly can. We concluded that the only way to achieve our goals without compromise was to produce the retail products in an entirely new manufacturing facility which is, of course, both time consuming and expensive to get up and running.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; Are there ready-made food brands or national restaurant chains that are - or will be - using Daiya in their products?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;AK &amp; GB:&lt;/b&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.gardein.com/&quot;&gt;Gardein&lt;/a&gt; and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.thehighertaste.com/buzzitos1.html&quot;&gt;The Higher Taste Vegan Buzzito&lt;/a&gt; are products using Daiya that are currently available. We are working with a number of other well known manufacturers and expect more products using Daiya to be released very soon. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; What's your favorite way to enjoy Daiya?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Andre:&lt;/b&gt; I love to make pizzas and quesadillas. My favourite, however, is to prepare a mixture of sauteed black or pinto beans with onions, garlic, and peppers, add fresh tomatoes and cilantro. Turn off the heat and cover with shredded Daiya and leave the lid on the pan. After a few minutes, the residual heat and steam [will] make a nice cheesy topcoat on the beans.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Greg:&lt;/b&gt; Nothing resonates with my idea of comfort food like a Daiya grilled cheese sandwich. When I serve grilled cheese sandwiches made with Daiya to my non-vegan friends and family they have no idea that it isn't made with dairy-based cheese - I still get a kick out of that.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;SV:&lt;/b&gt; When did you go vegan and why?&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Andre:&lt;/b&gt; I grew up on a strict vegetarian diet as both my parents were vegetarian. It was a logical progression for me to go vegan for so many reasons. We had a miniature dachshund or &quot;wiener dog&quot; and I figured that if I wouldn't eat him, how could I eat other animals which are easily as emotionally developed? In the early '90s my wife and I started going vegan and pretty much phas[ed] out the last remaining dairy (cheese) from our diet. This was largely in response to all of the information relating to [the] ethical and health aspects of vegan diets. I remember waking up and realizing that if I had to be born a livestock animal, a modern dairy cow would have to be the worst because of the prolonged torture these animals have to endure before their eventual slaughter. When T. Colin Campbell's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/1932100660/supervegan-20&quot;&gt;&lt;i&gt;The China Study&lt;/i&gt;&lt;/a&gt; came out it really reinforced my feelings on the health aspects relating to animal product consumption.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Update:&lt;/b&gt; Due to a technical error, Greg's answer to the vegan question was omitted from the original post. Here it is.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Greg:&lt;/b&gt; I became a vegan in 1978 when I first moved to Toronto. I had read Peter Singer's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/dp/0060011572/ref=nosim?tag=supervegan-20&amp;linkCode=sb1&amp;camp=212353&amp;creative=380549&quot;&gt;&lt;i&gt;Animal Liberation&lt;/i&gt;&lt;/a&gt; and it had a profound effect on me. I remember feeling disappointed with myself - it had never occurred to me how food magically appeared at the grocery store and how that might impact an animal's welfare. Back then, it was pretty slim pickings for vegan restaurants and grocery options so I was compelled to learn about cooking from cultures where vegan dishes were staples. Although my parents were very good cooks, they stuck to traditional North American fare, so veganism exposed me to a whole new culinary experience. Still, I missed some of the traditional comfort foods and longed for the day when great tasting vegan alternatives would arrive on the scene. That day has come and we now have so much wonderful food to choose from, and with great chefs like &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1349&quot;&gt;Tal Ronnen&lt;/a&gt; to guide us, it's the advent of a whole new era for vegans.&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;To stay on top of all things Daiya, visit their website &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.daiyafoods.com/index.html&quot;&gt;www.daiyafoods.com&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1362#comments&quot;&gt;Comments (11) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=M8EELEqicWw:42-XKZa6dZE:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=M8EELEqicWw:42-XKZa6dZE:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=M8EELEqicWw:42-XKZa6dZE:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=M8EELEqicWw:42-XKZa6dZE:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=M8EELEqicWw:42-XKZa6dZE:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>cat@supervegan.com (Cat Clyne)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1362</guid>
         <pubDate>Sat, 07 Nov 2009 08:47:15 -0800</pubDate>
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         <title>Latest Episode of &quot;Bones&quot; was all AR/Vegan!</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/u6_XZIdTWeE/entry.php</link>
         <description>The latest episode of the popular mainstream Fox TV show &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.fox.com/bones&quot;&gt;&quot;Bones&quot;&lt;/a&gt; featured an animal rights/veg story line. Entitled &quot;The Tough Man in the Tender Chicken,&quot; it's surprisingly jam-packed with info and intelligent discussion. Centered on a murder at a poultry processing plant, footage and info on how chickens are treated were shown, including video of the debeaking of newborn chicks. It isn't all blood 'n' guts (they show those images only briefly), there is an emotional discussion between characters on the ethics of saving one pig from slaughter. Animal activists are also part of the story line. But that's enough. I won't spoil it... &lt;br /&gt;
&lt;br /&gt;
&lt;iframe class=&quot;embeddedvideo&quot; src=&quot;http://www.hulu.com/embed/ZQafMXWJBeAcCCBFOOCN4Q&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;512&quot; height=&quot;296&quot;&gt;&lt;/iframe&gt;&lt;br /&gt; 
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I suspect the star (and a producer) of the show, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://en.wikipedia.org/wiki/Emily_Deschanel&quot;&gt;Emily Deschanel&lt;/a&gt;, an ethical vegan, had something to do with it. Go &quot;Bones&quot;! &lt;br /&gt;
&lt;br /&gt;
You can watch the episode on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.hulu.com/&quot;&gt;Hulu&lt;/a&gt; for free or click on the image above.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1361#comments&quot;&gt;Comments (0) | Add Your Comment&lt;/a&gt;]&lt;div class=&quot;feedflare&quot;&gt;
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         <author>cat@supervegan.com (Cat Clyne)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1361</guid>
         <pubDate>Fri, 06 Nov 2009 16:16:24 -0800</pubDate>
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         <title>Does it matter that Jonathan Safran Foer isn't vegan?</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/n7C3bAqK70E/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/foer_pus.jpg&quot; alt=&quot;Foer is not actually shilling for the dairy industry, but should he be doing more to chase people away from it? (Original photo by David Shankbone.)&quot; height=&quot;249&quot; width=&quot;200&quot;/&gt;
&lt;br&gt;[Foer is not actually shilling for the dairy industry, but should he be doing more to chase people away from it? (&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://commons.wikimedia.org/wiki/File:Jonathan_Safran_Foer_by_David_Shankbone.jpg &quot;&gt;Original photo&lt;/a&gt; by David Shankbone.)]&lt;/p&gt;Writer Jonathan Safran Foer's been getting a lot of media attention lately for the just published &lt;i&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/exec/obidos/ASIN/0316069906/supervegan-20&quot;&gt;Eating Animals&lt;/a&gt;&lt;/i&gt;, his first book-length piece of nonfiction, which is very much against the eponymous activity. I haven't read it, and I don't expect that I (or most SuperVegan readers) will learn much from it that we don't already know about what's wrong with eating animals. This is not a book written for vegans. But it's a book that vegans ought to have some understanding of.&lt;br /&gt;
&lt;br /&gt;
For better or worse, an established literary novelist like Foer can get people to pay attention to what's wrong with factory farming in a way that more academic or of-the-movement authors such as &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://en.wikipedia.org/wiki/Peter_Singer&quot;&gt;Peter Singer&lt;/a&gt; or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1305&quot;&gt;Jeffrey Moussaieff Masson&lt;/a&gt; cannot. And Foer is relatively folksy and accessible (if not artless) compared to &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.theage.com.au/news/opinion/animals-cant-speak-for-themselves--its-up-to-us/2007/02/21/1171733841769.html&quot;&gt;someone like&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.boston.com/news/globe/ideas/articles/2003/10/12/the_novelist_and_the_animals/&quot;&gt;J.M. Coetzee&lt;/a&gt;, whose arguments in defense of animals are unapologetically over most people's heads, and who isn't about to do a bunch of press interviews.&lt;br /&gt;
&lt;br /&gt;
Foer finds lots of problems with industrial animal agriculture, and with eating meat in a general ethical sense, but he does not come down against non-meat or non-food animal products. This is a book about meat. That's got a lot of vegans understandably perturbed--an influential guy sets up a strong argument for many tenets of veganism, yet &lt;em&gt;fails to go there&lt;/em&gt;. Mainstream media may not care, but it's important for us vegans to understand why Foer isn't vegan, and how he feels about veganism.&lt;br /&gt;
&lt;br /&gt;
Josh Hooten of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.herbivoreclothing.com/&quot;&gt;Herbivore&lt;/a&gt; attended a talk by Foer last night at Powell's Books in Portland, OR. Hooten is the right kind of vegan, and he wrote a great report/defense on the talk (which he &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.facebook.com/note.php?note_id=168418278788&quot;&gt;posted on Facebook&lt;/a&gt;, and graciously allowed me to republish here.) Here's the first and last sentences, and you can &lt;a rel=&quot;nofollow&quot; href=&quot;#hooten_on_foer&quot;&gt;read the whole thing below&lt;/a&gt;.&lt;blockquote&gt;Foer isn't an animal rights person, he is coming from outside our community and perhaps that is why he is getting the attention he's getting for his new book &lt;i&gt;Eating Animals&lt;/i&gt;.&lt;br /&gt;
...&lt;br /&gt;
As a messenger getting people to think about this stuff for the first time, I think he's amazing.&lt;br /&gt;
&lt;/blockquote&gt; The only published interview I know of that specifically asks Foer why he isn't vegan is &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://trueslant.com/katiedrummond/2009/11/02/eating-animals-jonathan-safran-foer/&quot;&gt;Katie Drummond's at True/Slant&lt;/a&gt;. The upshot is he's &quot;transitioning to veganism.&quot; (No doubt it's better to become vegan slowly and mean it, rather than rush into it and drop out again, as Foer's done multiple times with vegetarianism.) The interview also reinforces that the book is a primarily a personal essay: &quot;I was just trying to record my own thoughts &amp;#8211; as a father, not as an activist or an expert.&quot;&lt;br /&gt;
&lt;br /&gt;
Indeed, it's this arational approach that's so off-putting for many committed vegans. Foer's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1339&quot;&gt;writing about &lt;em&gt;feelings&lt;/em&gt;&lt;/a&gt; more than he's writing about science or even ethics. It's a loosey-goosey, touchy-feely, &quot;truthiness&quot; approach to coping with animal exploitation. It doesn't appeal to me personally. But I have no doubt it's doing good in the world. &lt;br /&gt;
&lt;br /&gt;
And of course feelings &lt;em&gt;are&lt;/em&gt; important, if only (especially for rationalist ethical hardasses like me) in how we interface with other people over these issues. An excerpt Elizabeth Kolbert plucked from Foer for her &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.newyorker.com/arts/critics/books/2009/11/09/091109crbo_books_kolbert&quot;&gt;review in this week's &lt;i&gt;New Yorker&lt;/i&gt;&lt;/a&gt; (which you should read all of): &lt;blockquote&gt;Two friends are ordering lunch. One says, &amp;#8220;I&amp;#8217;m in the mood for a burger,&amp;#8221; and orders it. The other says, &amp;#8220;I&amp;#8217;m in the mood for a burger,&amp;#8221; but remembers that there are things more important to him than what he is in the mood for at any given moment, and orders something else. Who is the sentimentalist?&lt;/blockquote&gt; That's certainly a scenario I can relate to. I may no longer face a dilemma in how I relate to animals, but I bump into trouble all the time in relating to other people about animals. And this is what Foer's book seems to be about, in addition to detailing the horrors of factory farms and all that stuff we already know about.&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; name=&quot;hooten_on_foer&quot;&gt;&lt;/a&gt;&lt;b&gt;Here is Josh Hooten's full take on Foer's talk at Powell's last night:&lt;/b&gt;&lt;blockquote&gt;Foer isn't an animal rights person, he is coming from outside our community and perhaps that is why he is getting the attention he's getting for his new book &quot;Eating Animals.&quot; I saw a lot of people I recognized at the talk, but out of the couple hundred who were there, I knew probably a dozen of them. Which means most of his talk was to people outside the AR community. The people who can actually use the information he has.&lt;br /&gt;
&lt;br /&gt;
I feel like a lot of the frustration people are having with Foer is that we want him to have the AR philosophical line and tell people that animals are not for us to use under any circumstance, and he doesn't do it. But he's not an animal rights person and his book isn't an animal rights book, so I feel a bit like he's being criticized unfairly for that. As much as I want him to say animals aren't ours to use for any purpose, it just isn't what he's about. At least not yet.&lt;br /&gt;
&lt;br /&gt;
This is probably why he can get a few hundred people to come see him speak and we can't consistently get a dozen people to come to AR events. What he said to the few hundred people there was about food production, mostly, and not about philosophy. And what he said to those people was probably the most radical stuff they've ever heard about the food they eat. The fact that he hasn't completely gone vegan yet seems trivial to me considering how short of a time he's had this information, how he is coming from outside of the AR community, and how despite those two things he is writing article after article and on a speaking tour perhaps reaching more people than all of us combined ever will.&lt;br /&gt;
&lt;br /&gt;
He said:&lt;br /&gt;
- Eggs cause more suffering than beef and if you're going to give one thing up, make it eggs.&lt;br /&gt;
- Fish farms are horrible for the environment and fish always die horribly.&lt;br /&gt;
- Turkeys we eat are so fucked up they can't reproduce naturally and in fact there is nothing natural about them. And that not have a turkey at all on Thanksgiving is a much better celebration and giving of thanks.&lt;br /&gt;
- The &quot;good&quot; farms, where the farmers love their animals could never supply us with enough meat to satisfy demand.&lt;br /&gt;
- There are farmers who treat their animals well. He jokingly said some treat their animals better than he treats his dog, however, he doesn't kill and eat his dog and there is something weird in there. And he still wouldn't eat those animals regardless of how nice their lives were.&lt;br /&gt;
- If you still want to eat organic, &quot;humane&quot; meat (quotes mine, not his) you're going to have to pay a lot for it and your best bet, if you don't think you have the money, is to eat way way less.&lt;br /&gt;
- He said countless euthanized cats and dogs make their way into our food supply because they are ground up and fed to the animals we then eat.&lt;br /&gt;
- He described in detail the living conditions of so called &quot;free range&quot; and &quot;cage free&quot; operations and made a point that neither of those words meant cruelty free.&lt;br /&gt;
- He described how little space chickens have to live in by holding up his book, and saying &quot;they have about this much space and cannot move and have their appendages cut off.&quot; (i assume he meant debeaking.)&lt;br /&gt;
- He said the only way to know about your animal products is to go to the farms yourself because &quot;free range&quot; and &quot;cage free&quot; and &quot;humane&quot; pushers are lying and taking advantage of the public.&lt;br /&gt;
- He said if you eat meat you can only be an ironic environmentalist.&lt;br /&gt;
- He spoke about how much global warming comes from agriculture&lt;br /&gt;
- He said how much greenhouse gas would be saved if we all went vegan one day a week and how many animals would be saved&lt;br /&gt;
&lt;br /&gt;
He said a lot more very informative stuff, the logical conclusion of which is veganism. He didn't advocate for it, and he didn't advocate for vegetarianism either really. He just layed out facts and ideas and let people do with it what they wanted. As self-congratulatory as I would have felt if he said &quot;so you're all going to go vegan after this right?&quot;, I am certain his approach is far more effective.&lt;br /&gt;
&lt;br /&gt;
I think sizing him up through an AR lens is a mistake. I think sizing him up as someone outside this community with a massive, massive audience who he is giving very radical information to and very clearly not preaching to, makes me think he is going to be very effective in alleviating animal suffering, be it by getting people to cut down on meat, eggs, and dairy, or going vegetarian, or going vegan, or at some point going vegan himself.&lt;br /&gt;
&lt;br /&gt;
I also think he has the kind of reach none of us do. If he gets them to think about this information for the first time, many of them will look deeper. The second source of information they get will be from someone a little further down the vegan line hopefully. As a messenger getting people to think about this stuff for the first time, I think he's amazing.&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1360#comments&quot;&gt;Comments (42) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=syFATxzXiH8:n7C3bAqK70E:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=syFATxzXiH8:n7C3bAqK70E:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=syFATxzXiH8:n7C3bAqK70E:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=syFATxzXiH8:n7C3bAqK70E:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=syFATxzXiH8:n7C3bAqK70E:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>jason@supervegan.com (Jason Das)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1360</guid>
         <pubDate>Thu, 05 Nov 2009 12:42:47 -0800</pubDate>
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      <item>
         <title>The Boston Vegetarian Food Festival: My Top 10 Observations</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/Hlk9x9fQLJI/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/bvff.jpg&quot; alt=&quot; There wasn't a smoke machine; my iphone just takes blurry photos&quot; height=&quot;209&quot; width=&quot;200&quot;/&gt;
&lt;br&gt;[&lt;i&gt; There wasn't a smoke machine; my iphone just takes blurry photos&lt;/i&gt;]&lt;/p&gt;This weekend was the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://bostonveg.org/foodfest/&quot;&gt;14th Annual Boston Vegetarian Food Festival&lt;/a&gt;. I was so there dude - here are my top 10 observations. &lt;br /&gt;
&lt;br /&gt;
10. Investment Firms will always seem out of place at events like this. I rarely go to food based events with financial planning on the brain. &lt;br /&gt;
&lt;br /&gt;
9. Some people in the crowd have no idea that they're at a vegetarian food festival as exhibited by comments like &quot;Wait. This is &lt;i&gt;ALL&lt;/i&gt; vegetarian. UGH!&quot;&lt;br /&gt;
&lt;br /&gt;
8. Renewing your subscription to &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegnews.com/web/home.do&quot;&gt;VegNews&lt;/a&gt; is best done at the BVFF because not only is the timing perfect but they give you free stuff too. &lt;br /&gt;
&lt;br /&gt;
7. Sooner or later the organizers are going to have to move this event to a bigger space. Seriously, sometimes you have to swim through people like some kind of vegan Michael Phelps. &lt;br /&gt;
&lt;br /&gt;
6. The BVFF is better when Isa Chandra Moskowitz is in attendance, because, y'know she's the bomb &lt;i&gt;and&lt;/i&gt; I was hoping to get a &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/160094048X/supervegan-20&quot;&gt;signed cookie book&lt;/a&gt;. &lt;br /&gt;
&lt;br /&gt;
5. The sheer sight of the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.vegantreats.com/&quot;&gt;Vegan Treats&lt;/a&gt; table may make you weep bulbous tears of joy.&lt;br /&gt;
&lt;br /&gt;
4. Just because something is vegan does not mean it will taste good. &lt;br /&gt;
&lt;br /&gt;
3. It's best to starve yourself before the event because there is a good chance that if you don't your stomach might explode. &lt;br /&gt;
&lt;br /&gt;
2. Samples are really the life blood of this event. Without samples, the squished feet, the random nefarious odor combination and line-cutters might supersede the event's worth. &lt;br /&gt;
&lt;br /&gt;
1. Old ladies with Farm Sanctuary shirts will sucker punch you in the ribs to get the last Cedar's Hummus snack pack. Seriously.&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1359#comments&quot;&gt;Comments (5) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
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         <author>brownbird@supervegan.com (Brownbird Rudy Relic)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1359</guid>
         <pubDate>Mon, 02 Nov 2009 11:06:00 -0800</pubDate>
      </item>
      <item>
         <title>Vegan MoFo Mashup</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/xE3MV7Pu6wg/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/natalierap.jpg&quot; alt=&quot;Listen up! Natalie goes vegan!&quot; height=&quot;128&quot; width=&quot;200&quot;/&gt;
&lt;br&gt;[Listen up! Natalie goes vegan!]&lt;/p&gt;As readers know, October was the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/&quot;&gt;third annual &lt;b&gt;Vegan Month of Food&lt;/b&gt;&lt;/a&gt;. Started by celebrity chef &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.theppk.com/&quot;&gt;Isa Chandra Moskowitz&lt;/a&gt;, vegan mofos everywhere posted daily blogs in celebration of our favorite subject &amp;mdash; &lt;i&gt;food&lt;/i&gt;! Vegan Month of Food kicked off with &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.worldvegetarianday.org/&quot;&gt;World Vegetarian Day&lt;/a&gt; and ends with a bang tomorrow at the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://bostonveg.org/foodfest/&quot;&gt;Boston Vegetarian Food Festival&lt;/a&gt;. In addition to this sandwich of events, here is a completely subjective roundup of things that made October one mofo of a month!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;In the Mainstream&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Vegan for the Animals&lt;/i&gt;&lt;br /&gt;
Author Jonathan Safran Foer made a big splash with a taster from his new book &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/exec/obidos/ASIN/0316069906/supervegan-20&quot;&gt;&lt;i&gt;Eating Animals&lt;/i&gt;&lt;/a&gt;, published as a feature article &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1339&quot;&gt;in the &lt;i&gt;NY Times Magazine&lt;/i&gt;'s Food issue&lt;/a&gt;. After reading &lt;i&gt;Eating Animals&lt;/i&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.huffingtonpost.com/natalie-portman/jonathan-safran-foers-iea_b_334407.html&quot;&gt;actress Natalie Portman went vegan and announced her reasons in her essay &quot;Jonathan Safran Foer's &lt;i&gt;Eating Animals&lt;/i&gt; Turned Me Vegan&quot;&lt;/a&gt; for the Huffington Post (that counts as a MoFo blog, right?). Blink 182 drummer (and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1249&quot;&gt;rehabilitated puppy-juicer&lt;/a&gt;) Travis Barker has once again seen the light. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegetarianstar.com/2009/10/25/travis-barker-brings-his-pops-to-the-vegan-side/&quot;&gt;He says he's back to being vegetarian and &quot;almost full blown vegan now.&quot;&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Vegan for the Environment&lt;/i&gt;&lt;br /&gt;
We've been saying it all along but it looks like we may finally be arriving at a tipping point. Even mainstream sources and enviro orgs are agreeing that eating meat causes global warming and going veg reduces your carbon footprint. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/0143038583/supervegan-20&quot;&gt;&lt;i&gt;Omnivore's Dilemma&lt;/i&gt; author and foodie darling Michael Pollan&lt;/a&gt; stuck his foot in it by stating: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.poptech.org/blog/michael_pollans_gospel_of_sustainable_food.html&quot;&gt;&quot;A vegan in a Hummer has a lighter carbon footprint than a beef eater in a Prius.&quot;&lt;/a&gt; Then &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://blogs.reuters.com/adam-pasick/2009/10/26/crunching-the-numbers-on-a-vegan-in-a-hummer/&quot;&gt;retracted the statement the next day&lt;/a&gt;. I thought it was fuzzy math to begin with (here's an interview with &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.satyamag.com/feb07/eshel.html&quot;&gt;one of the original researchers and number crunchers&lt;/a&gt;), but I hope his blunder doesn't cloud the issue, which is that vegans have a substantially lighter overall effect on the environment than meat-eaters. Duh. Joining the bandwagon, the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.worldwatch.org/node/6297&quot;&gt;WorldWatch Institute's latest magazine&lt;/a&gt; asks the question, &quot;Carnivorism and climate change: Is it worse than we thought?&quot; &lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Vegan for the Food&lt;/i&gt;&lt;br /&gt;
As readers know, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1349&quot;&gt;Oprah featured vegan chef Tal Ronnen's new book&lt;/a&gt; on her show, bumping &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/0061874337/supervegan-20&quot;&gt;&lt;i&gt;Conscious Cook&lt;/i&gt;&lt;/a&gt; to the Amazon bestseller list and potentially turning millions on to yummy food, and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1337&quot;&gt;actress Alicia Silverstone&lt;/a&gt; released her book &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/exec/obidos/ASIN/1605296449/supervegan-20&quot;&gt;&lt;i&gt;The Kind Diet&lt;/i&gt;&lt;/a&gt;. But in the race to veganize the world, two important developments also occurred: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.gardein.com/&quot;&gt;Gardein&lt;/a&gt; released its line of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1340&quot;&gt;tasty frozen vegan meaty treats&lt;/a&gt; on World Vegetarian Day, and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1311&quot;&gt;Daiya&lt;/a&gt; dairy-free cheese exploded into &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.daiyafoods.com/where.html&quot;&gt;restaurants and stores near you&lt;/a&gt; (without even being released in the retail market yet).&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Vegan for Health&lt;/i&gt;&lt;br /&gt;
On Oprah's website (I do &lt;i&gt;not&lt;/i&gt; have a fixation &amp;mdash; she's a big deal), &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/1602860181/supervegan-20&quot;&gt;&lt;i&gt;Ultimate Wellness&lt;/i&gt;&lt;/a&gt; author &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1088&quot;&gt;Kathy Freston&lt;/a&gt; asked the question &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.oprah.com/article/health/wellnessandprevention/pkgspotlightonhealth/20091023-orig-plant-diet-cancer-kathy-freston&quot;&gt;&quot;Can a Plant-Based Diet Cure Cancer?&quot;&lt;/a&gt; in a discussion with &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/1932100660/supervegan-20&quot;&gt;&lt;i&gt;China Study&lt;/i&gt;&lt;/a&gt; author T. Colin Campbell. The USDA released a tip sheet guide for a healthy vegetarian diet that is, drum roll please: 100% vegan. I kid not: &lt;a rel=&quot;nofollow&quot;&gt;see for yourself&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Vegan ... just cuz&lt;/i&gt; &lt;br /&gt;
Ethicist and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/0060011572/supervegan-20&quot;&gt;&lt;i&gt;Animal Liberation&lt;/i&gt;&lt;/a&gt; author Peter Singer caused an uproar by &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nydailynews.com/nydn/form/searchResults.jsp?sort=date%3AD%3AS%3Ad1&amp;output=xml_no_dtd&amp;oe=UTF-8&amp;ie=UTF-8&amp;client=nydn&amp;start=0&amp;q=peter+singer&amp;site=news|boroughs|sports|entertainment|latino|gossip|lifestyle|money|opinions|travel&quot;&gt;proposing a tax on meat-eaters&lt;/a&gt; while the UK's leading authority on climate change, Lord Stern of Brentford (who is not veg), ruffled feathers by suggesting that in the future, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.timesonline.co.uk/tol/news/environment/article6891362.ece&quot;&gt;eating meat may become as socially unacceptable as drunk driving&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Awesome Activist Movies&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.peaceablekingdomfilm.org/&quot;&gt;&quot;Peaceable Kingdom: The Journey Home&quot;&lt;/a&gt;, the long-awaited documentary by &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.tribeofheart.org/&quot;&gt;Tribe of Heart&lt;/a&gt;, premiered earlier this month, winning Best Feature Documentary at the Moondance Film Festival in Boulder, CO. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.peaceablekingdomfilm.org/pk_comingevents_english.htm&quot;&gt;Check here for upcoming screenings.&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.fowlplaymovie.com/&quot;&gt;&quot;Fowl Play: The Untold Story Behind Your Breakfast&quot;&lt;/a&gt;, an award-winning short documentary by &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.mercyforanimals.org/&quot;&gt;Mercy For Animals&lt;/a&gt;, was released this month on DVD. Activists are holding screenings across the country. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://fowlplaymovie.com/blog/2009/10/organize-a-fowl-play-screening-in-your-community.html&quot;&gt;Organize one in your community!&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;November: Look out! Next month will also be a MoFo!&lt;/b&gt; &lt;br /&gt;
&lt;br /&gt;
Whew! As if October wasn't jam-packed enough, more awesome vegan-full days are still coming. Check it out:&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://amazon.com/exec/obidos/ASIN/160094048X/supervegan-20&quot;&gt;Isa and Terry's new cookie book&lt;/a&gt; comes out on the 10th!&lt;br /&gt;
&lt;br /&gt;
The sold out annual &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nylhv.org/&quot;&gt;New York League of Humane Voters gala&lt;/a&gt; happens on the 12th. &lt;br /&gt;
&lt;br /&gt;
Farm Sanctuary is throwing its annual &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.farmsanctuary.org/farm/calendar/celebrations/&quot;&gt;Thanksgiving FOR the Turkeys&lt;/a&gt; at its two shelters on the 21st, and a &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.farmsanctuary.org/farm/calendar/celebrations/nyc.html&quot;&gt;Vegan Thanksgiving Brunch&lt;/a&gt; at NYC's Tavern on the Green with guest speaker Jonathan Safran Foer on the 22nd!&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;Stay tuned folks, and keep blogging vegan mofos!&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;&lt;img src=&quot;http://supervegan.com/blog/images/vegan_mofo_180.gif&quot; style=&quot;float:left;margin:0 .5em 0 0;&quot;/&gt;&lt;/a&gt; &lt;i&gt;This is one of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/?c=83&quot;&gt;Supervegan's posts&lt;/a&gt; for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;Vegan MoFo 2009&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1358#comments&quot;&gt;Comments (2) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=PEIxho1HtAo:xE3MV7Pu6wg:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=PEIxho1HtAo:xE3MV7Pu6wg:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=PEIxho1HtAo:xE3MV7Pu6wg:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=PEIxho1HtAo:xE3MV7Pu6wg:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=PEIxho1HtAo:xE3MV7Pu6wg:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>cat@supervegan.com (Cat Clyne)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1358</guid>
         <pubDate>Fri, 30 Oct 2009 19:36:26 -0700</pubDate>
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         <title>We Attempt to Solve NYC's Greatest Mystery: What's the Best Bagel in the Five Boroughs?</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/eUdMxMew7Fo/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/bagel98.jpg&quot; alt=&quot;Not a NYC bagel.&quot; height=&quot;188&quot; width=&quot;200&quot;/&gt;
&lt;br&gt;[Not a NYC bagel.]&lt;/p&gt;People in this town are convinced they are bagel experts. They know the best shop, the appropriate hour to stop in and what combination of toppings rounds it all out. What makes a NYC bagel better than the ones in other cities? It's not the water, it's the attitude. &lt;br /&gt;
&lt;br /&gt;
The gluten-tolerant SuperVegan staff members want to help you locate the best bagels in the bagel capital of the world:&lt;br /&gt;
&lt;br /&gt;
Deborah Diamant insists that &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/bergen-bagels-brooklyn-2&quot;&gt;Bergen Bagels&lt;/a&gt; (473 Bergen St., Brooklyn) toasts her whole wheat everything bagel before applying a liberal layer of scallion tofu.&lt;br /&gt;
&lt;br /&gt;
Jason Das can be found eating a whole wheat sesame bagel with scallion tofu, cucumber and tomato at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/bagel-bobs-new-york&quot;&gt;Bagel Bob's&lt;/a&gt; (51 University Pl., Manhattan).&lt;br /&gt;
&lt;br /&gt;
Olivia Lane, who buys her bagels at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/earthmatters-new-york&quot;&gt;Earthmatters&lt;/a&gt; (177 Ludlow St., Manhattan), thinks bagels are best nude, like all great things.&lt;br /&gt;
&lt;br /&gt;
Patrick Kwan loves &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/bagels-on-the-square-new-york&quot;&gt;Bagels On the Square&lt;/a&gt; (7 Carmine St., Manhattan) where he orders a toasted sun-dried tomato bagel with sun-dried tomato tofu for an �ber tomato kick.&lt;br /&gt;
&lt;br /&gt;
Tod Emko keeps it simple at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/bagels-and-more-new-york&quot;&gt;Bagels &amp; More&lt;/a&gt; (331 Lexington Ave., Manhattan) with plain tofu on a whole wheat bagel.&lt;br /&gt;
&lt;br /&gt;
Our vegan accountant, Kim, is a fan of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/terrace-bagels-brooklyn&quot;&gt;Terrace Bagels&lt;/a&gt; (224 Prospect Park West, Brooklyn) and thinks toasted plain bagels with sliced tomatoes is a tasty, economically sound meal.&lt;br /&gt;
&lt;br /&gt;
What's your favorite bagel, Dear Reader?&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;&lt;img src=&quot;http://supervegan.com/blog/images/vegan_mofo_180.gif&quot; style=&quot;float:left;margin:0 .5em 0 0;&quot;/&gt;&lt;/a&gt; &lt;i&gt;This is one of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/?c=83&quot;&gt;Supervegan's posts&lt;/a&gt; for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;Vegan MoFo 2009&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1357#comments&quot;&gt;Comments (12) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=IYRlM8L_XcA:eUdMxMew7Fo:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=IYRlM8L_XcA:eUdMxMew7Fo:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=IYRlM8L_XcA:eUdMxMew7Fo:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=IYRlM8L_XcA:eUdMxMew7Fo:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=IYRlM8L_XcA:eUdMxMew7Fo:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/SuperVegan/~4/eUdMxMew7Fo&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <author>info@vegandrinks.org (Deborah Diamant)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1357</guid>
         <pubDate>Thu, 29 Oct 2009 20:55:33 -0700</pubDate>
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      <item>
         <title>Picture This: Best Broccoli Ever!</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/8xdKgBLXpYA/entry.php</link>
         <description>&lt;br&gt;&lt;center&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://s51.photobucket.com/albums/f351/brownbirdrudyrelic/?action=view&amp;current=BestBroc.jpg&quot;&gt;&lt;img src=&quot;http://i51.photobucket.com/albums/f351/brownbirdrudyrelic/BestBroc.jpg&quot; border=&quot;0&quot; alt=&quot;Photobucket&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;
Preheat your Broiler. Cut heads of broccoli in half and blanch in boiling water for 4 minutes. Dry on Paper towels and place on a greased cookie sheet (Figure A.) Rub each floret with Veganaise and sprinkle with salt, pepper and nutritional yeast (Figure B). Place under Broiler for 10 minutes or until blackened.(Figure C) Serve as a delicious side dish to your meal (Figure D). &lt;br /&gt;
&lt;br /&gt;
I didn't invent this recipe, but I'd be hard pressed to tell you where it originated from. I know it was in a Men's magazine; this is my veganized version of that recipe.&lt;/center&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;&lt;img src=&quot;http://supervegan.com/blog/images/vegan_mofo_180.gif&amp;lt;br /&amp;gt;
&quot; style=&quot;float:left;margin:0 .5em 0 0;&quot;/&gt;&lt;/a&gt; &lt;i&gt;This is one of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/?c=83&quot;&gt;Supervegan's posts&lt;/a&gt; for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;Vegan MoFo 2009&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1356#comments&quot;&gt;Comments (3) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
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         <author>brownbird@supervegan.com (Brownbird Rudy Relic)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1356</guid>
         <pubDate>Thu, 29 Oct 2009 20:43:39 -0700</pubDate>
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         <title>Price so right: Bob Barker Donates &amp;#036;1M To Establish Animal Rights Professorship</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/WdkwoKxQdaw/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/bobbarker.jpg&quot; alt=&quot;Bob Barker&quot; height=&quot;211&quot; width=&quot;148&quot;/&gt;
&lt;br&gt;[Go, Bob, go!]&lt;/p&gt;Bob Barker this week donated &amp;#036;1 million to the creation of the college professorship we've all been waiting for: an animal rights-focused undergraduate program. The donation to his alma mater, tiny liberal arts-focused Drury University in Springfield, Mo., is the second of two million-dollar donations Barker has gifted to Drury; the first, made last fall, established an animal rights forum and brought to life a single class in animal ethics, taught for the first time this semester. Prof. Patricia McEachern, professorship awardee, will develop this class into an undergraduate degree-granting program in AR studies with Barker's help, using the funds gifted this year. The &lt;a rel=&quot;nofollow&quot;&gt;AP&lt;/a&gt; reports: &quot;McEachern said it is too early to know how soon the animal rights program could be started, but she hopes to add two more courses to the program in the next two years. Drury would first offer animal rights as a minor before students can major in it.&quot; Check out the donation in action &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ozarksfirst.com/content/fulltext/?cid=199671&quot;&gt;here&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
Drury's is one of the few US college animal rights courses (compared to, say, classes on human ethics) I've heard of, outside of those that focus on bioethics. I speak from experience when I say that it's tough out there for a college student who wants to focus on non-human issues with the guidance of knowledgeable professors with even vaguely similar goals. Often there is only one professor in a given university with any modicum of expertise in animal rights discourse, and then she goes on leave and what do you do? (You write about Shakespeare.) &lt;br /&gt;
&lt;br /&gt;
So three cheers for Bob Barker, Drury University, and animal studies programs! May there be a master's and a Ph.D program coming soon!&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1355#comments&quot;&gt;Comments (0) | Add Your Comment&lt;/a&gt;]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=h45B4n4UFLc:WdkwoKxQdaw:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=h45B4n4UFLc:WdkwoKxQdaw:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=h45B4n4UFLc:WdkwoKxQdaw:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=h45B4n4UFLc:WdkwoKxQdaw:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=h45B4n4UFLc:WdkwoKxQdaw:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>sam@supervegan.com (Samantha Cohen)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1355</guid>
         <pubDate>Thu, 29 Oct 2009 10:30:37 -0700</pubDate>
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         <title>Farewell, Madras Caf&amp;#233;</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/dsulBZIH4_w/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/madrascafe.jpg&quot; alt=&quot;Vegetable Coconut Korma waves goodbye&quot; height=&quot;325&quot; width=&quot;244&quot;/&gt;
&lt;br&gt;[Vegetable Coconut Korma waves goodbye]&lt;/p&gt;Today's was, in all likelihood, my last &amp;#8212; and I have to say, best &amp;#8212; meal at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=33&quot;&gt;Madras Caf&amp;#233;&lt;/a&gt;, the beloved East Village kosher vegetarian Indian restaurant (that beats the pants off the 6th Street cluster). Reviewer &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/forum/profile.php?mode=viewprofile&amp;u=3701&quot;&gt;evelinemater&lt;/a&gt; tipped us off to the restaurant's closing, which could happen any time, says owner Manny, and could be as soon as Saturday &amp;#8212; eep! If you're hankering for one of their dosas, a garlic paratha, or some channa saag, get thee to Madras immediately! This is your last chance! &lt;br /&gt;
&lt;br /&gt;
Or maybe not. Manny says he plans to reopen Madras, with the same menu, at some unknown location on Long Island (please be in Farmingdale, &lt;i&gt;please&lt;/i&gt; be in Farmingdale). He owns another, non-vegetarian restaurant in Flushing that will remain open. &lt;br /&gt;
&lt;br /&gt;
So tonight I say a tearful Farewell, Madras. Farewell to your creamy coconut korma, your succulent soy chunks, your veggie-packed biryani, your vegan lassis, your spicy coconut chutney, and even your fluffy white rice. Goodnight, Madras. Goodnight sweet Madras!&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;&lt;img src=&quot;http://supervegan.com/blog/images/vegan_mofo_180.gif&quot; style=&quot;float:left;margin:0 .5em 0 0;&quot;/&gt;&lt;/a&gt; &lt;i&gt;This is one of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/?c=83&quot;&gt;Supervegan's posts&lt;/a&gt; for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;Vegan MoFo 2009&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;UPDATE, 11/13&lt;/b&gt;: Madras is still open with no update on when they will close. Why do they play with us so?&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1353#comments&quot;&gt;Comments (9) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=-jV_VbXIR08:dsulBZIH4_w:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=-jV_VbXIR08:dsulBZIH4_w:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=-jV_VbXIR08:dsulBZIH4_w:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=-jV_VbXIR08:dsulBZIH4_w:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=-jV_VbXIR08:dsulBZIH4_w:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>sam@supervegan.com (Samantha Cohen)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1353</guid>
         <pubDate>Wed, 28 Oct 2009 19:57:11 -0700</pubDate>
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         <title>Work Out Your Halloween Sugar Craving at Vegan Drinks NYC on Thursday, October 29!</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/WbrC1SHfo-w/entry.php</link>
         <description>You like candy? We like candy. So, join us on Thursday, October 29, for some candy and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandrinks.org&quot;&gt;Vegan Drinks&lt;/a&gt; at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=465&quot;&gt;Angels &amp; Kings&lt;/a&gt; bar in the East Village. As always, the drinks are cheap (&amp;#036;3 domestics, &amp;#036;4 imports and &amp;#036;1 off well drinks) and the crowd is cooler than that family who passed out apples on Halloween when you were a kid.&lt;br /&gt;
&lt;br /&gt;
&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2515/4051864906_b30b8a5638_o.jpg&quot;/&gt;&lt;/center&gt;&lt;br /&gt;
&lt;br /&gt;
We'll turn down the music around 8pm and encourage people to promote themselves, their groups and/or causes for 30 seconds. If you represent a veg*n or animal rights group, come prepared with your (very short!) spiel and literature.&lt;br /&gt;
&lt;br /&gt;
Check out &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/results.php?f%5B%5D=22&quot;&gt;our map of restaurants near Angels &amp; Kings&lt;/a&gt; where you can grab a bite after the event. And if you haven't already, link up with Vegan Drinks on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.facebook.com/pages/Vegan-Drinks/13267071703&quot;&gt;Facebook&lt;/a&gt; and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.myspace.com/vegan_drinks&quot;&gt;MySpace&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandrinks.org/&quot;&gt;Vegan Drinks&lt;/a&gt; is held from 7pm-9pm at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/r.php?id=465&quot;&gt;Angels &amp; Kings&lt;/a&gt;, 500 East 11th Street (btw Ave A &amp; Ave B), New York, NY 10009.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;The last two Vegan Drinks for 2009 will be on Thursday, November 19, and Thursday, December 17. (Please note: These are not the last Thursdays of the month; some holidays got in the way).&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1352#comments&quot;&gt;Comments (1) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Pql6KFfVlxE:WbrC1SHfo-w:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Pql6KFfVlxE:WbrC1SHfo-w:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Pql6KFfVlxE:WbrC1SHfo-w:V_sGLiPBpWU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?i=Pql6KFfVlxE:WbrC1SHfo-w:V_sGLiPBpWU&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/SuperVegan?a=Pql6KFfVlxE:WbrC1SHfo-w:qj6IDK7rITs&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/SuperVegan?d=qj6IDK7rITs&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>info@vegandrinks.org (Deborah Diamant)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1352</guid>
         <pubDate>Tue, 27 Oct 2009 19:05:35 -0700</pubDate>
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         <title>Gluten-free, Vegan Cupcakes? Easy: OMG Delivers Directly to Your Mouth</title>
         <link>http://feedproxy.google.com/~r/SuperVegan/~3/IIRrhnc8RX0/entry.php</link>
         <description>&lt;p&gt;
&lt;img src=&quot;http://supervegan.com/blog/images/090730duck_078+copy.jpg&quot; alt=&quot;OMG Cupcake&quot; height=&quot;200&quot; width=&quot;150&quot;/&gt;
&lt;br&gt;[After eating this I might have wept a little.]&lt;/p&gt;That's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.omgcupcakesnyc.com&quot;&gt;Oh My Gosh Cupcakes&lt;/a&gt;, and yes, they will make you shout their namesake phrase. This afternoon I sat down with a couple of friends to enjoy the goodies Andie and her crew baked and delivered (on time and beautifully packaged in corn-based plastic cupcake holders). Let's meet the edibles!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Carrot Cake&lt;/b&gt;&lt;br /&gt;
The first cupcake we tried, the carrot cake concoction, is my favorite, and I'll tell you why: it is perfect. I know you can barely stand superlatives so I have to explain myself the only way I know how -- with a list. &lt;br /&gt;
1. The carrot flavor is king to the raisin and vanilla peasantry.&lt;br /&gt;
2. It has a tight crumb without being too dense.&lt;br /&gt;
3. The sweet, decadent icing complements a cake that could knock a man down on its own.&lt;br /&gt;
4. Extra points for mini carrot decoration on top. &lt;br /&gt;
My only complaint is that it contains raisins, but I can't criticize it for that since most people like raisins and wouldn't call this carrot cake without them. If you like raisins, or even if you aren't hot on them, take it from a woman who usually can't stand 'em: you will love this cake.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Maple Cinnamon&lt;/b&gt;&lt;br /&gt;
Oh, these are really very good. A little dry, yes, but they offer a powerful blend of maple and cinnamon that's just right for fall. Again, a lovely, sweet frosting with a not-so-sweet cake. Hand me the almond milk, Sally.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Vanilla Agave&lt;/b&gt;&lt;br /&gt;
Oh, Vanilla Agave cupcake, you are so close to perfect. Your cake is aromatic, your crumb is just right, you have a round, sweet flavor. But alas, you are topped with a too-sugary frosting (especially for an agave cupcake). Without your topping, you're a 10.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Red Velvet&lt;/b&gt;&lt;br /&gt;
This is not a cupcake; it is a work of art. Look at that adorable AND classy heart atop the frosting and the deep red coloring of the cake beneath. Just look at it! Eating it is a slightly different story, though. I thought it was a little bland, and the frosting didn't taste like cream cheese to me, just vanilla. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Double Chocolate&lt;/b&gt;&lt;br /&gt;
I thought this one would be my favorite, but it was a bit dry and not chocolate-y enough. More wet ingredients, please.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Caliente Hot Chocolate&lt;/b&gt;&lt;br /&gt;
An adventurous take on an old staple, the Caliente Hot Chocolate cupcakes have a lovely spicy/sweet aftertaste. They're a little crumbly because they're so darn moist, but hey, hip, hip for moist cupcakes!&lt;br /&gt;
&lt;br /&gt;
In conclusion, I think OMG Cupcakes saved my life. On my recently limited diet I didn't think I'd make it another week without something bread-like. (Really, I was totally going to sneak a bagel at some point. No one would have known except my victimized body.) I would never have guessed that these flavorful, delicately decorated morsels are gluten-free. Thank you, Andie and company for these wonderful treats!&lt;br /&gt;
&lt;br /&gt;
&lt;i&gt;OMG offers vegan, gluten-free, and traditional cupcakes. They deliver throughout New York City, free of charge between 96th Street and Canal Street with a &amp;#036;24 order. These sweet sweets are available at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/elm-health-new-york&quot;&gt;Elm Health&lt;/a&gt; (1st Avenue and 88th Street) and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yelp.com/biz/cafe-one-new-york&quot;&gt;Cafe One&lt;/a&gt; (Amsterdam and 139th Street). You can also order them online at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.omgcupcakesnyc.com&quot;&gt;omgcupcakesnyc.com&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;&lt;img src=&quot;http://supervegan.com/blog/images/vegan_mofo_180.gif&quot; style=&quot;float:left;margin:0 .5em 0 0;&quot;/&gt;&lt;/a&gt; &lt;i&gt;This is one of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/?c=83&quot;&gt;Supervegan's posts&lt;/a&gt; for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmofo.wordpress.com/about/&quot;&gt;Vegan MoFo 2009&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;[&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://supervegan.com/blog/entry.php?id=1351#comments&quot;&gt;Comments (1) | Read Comments and Add Your Own&lt;/a&gt; ]&lt;div class=&quot;feedflare&quot;&gt;
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&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/SuperVegan/~4/IIRrhnc8RX0&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <author>sam@supervegan.com (Samantha Cohen)</author>
         <guid isPermaLink="false">http://www.supervegan.com/blog/entry.php?id=1351</guid>
         <pubDate>Tue, 27 Oct 2009 18:55:04 -0700</pubDate>
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         <title>Greenbean Mushroom Casserole (And Tshirts!)</title>
         <link>http://theppk.com/blog/2009/11/20/greenbean-mushroom-casserole-and-tshirts/</link>
         <description>Did your childhood Thanksgiving come out of cans and boxes? And do you kinda sorta maybe just a little wittle bit miss it? That quivering cylinder of cranberry sauce, those salt spiked cubes of stuffing that came to life with a bit of water (or magic) and, my absolute favorite, I could eat it by [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/11/20/greenbean-mushroom-casserole-and-tshirts/</guid>
         <pubDate>Fri, 20 Nov 2009 08:16:51 -0800</pubDate>
         <content:encoded><![CDATA[<p>Did your childhood Thanksgiving come out of cans and boxes? And do you kinda sorta maybe just a little wittle bit miss it? That quivering cylinder of cranberry sauce, those salt spiked cubes of stuffing that came to life with a bit of water (or magic) and, my absolute favorite, I could eat it by the trough - the Greenbean Mushroom Casserole.</p>
<p><img src="http://farm3.static.flickr.com/2623/4119382479_c50d9b1010.jpg" height="500" width="333"/></p>
<p>Now this was the <em>real</em> fake cooking, it had like three whole steps or something. Can of cream of mushroom soup, bag of frozen greenbeans, and if you could hold off on eating them, a tin of prefried onions.</p>
<p>There are plenty of Thanksgiving menus going around and maybe yours is already planned, but perhaps you can squeeze this baby in? It is a must for my table, all that creamy savory flavor and onion-y crunch. My version has a few real ingredients, but don&#8217;t let that fool you, it&#8217;s still as embarrassingly good as its predecessor.</p>
<p>Oh, and before I leave you, our <a rel="nofollow" target="_blank" href="http://www.etsy.com/shop/postpunkkitchen">Etsy shop</a> is up and running with the comfiest tshirts in the world! New handmade aprons will be up soon, too.</p>
<p><img src="http://ny-image2.etsy.com//il_430xN.101123150.jpg" height="646" width="430"/></p>
<p><strong>Greenbean Mushroom Casserole </strong></p>
<p>This recipe is pretty flexible in terms of what kind of dish to use. My favorite is this 10&#215;10 casserole I have, but if you don&#8217;t have that size, I&#8217;ve done it in an 11&#215;13 pan and it was fine, just a little thinner. You can also double it for deeper casseroles. You&#8217;ll see that two of the ingredients are optional. I&#8217;ve done this with nutritional yeast and broth powder, and without. Those optional ingredients definitely add flavor, but you don&#8217;t miss &#8216;em too much if they&#8217;re not around.</p>
<p>4 cups green beans (1 lb), fresh or frozen (ends chopped if fresh)<br />
2 tablespoons olive oil<br />
1 small onion, finely chopped<br />
2 cups sliced mushrooms<br />
4 cups creamy mushroom soup (one box)*<br />
1/2 cup all purpose flour<br />
1 teaspoon salt<br />
fresh black pepper<br />
2 tablespoons nutritional yeast (optional)<br />
2 tablespoons vegetable broth powder (optional, Frontier brand is my fave)<br />
6 oz can of fried onions, divided*</p>
<p>Bring a pot of water to boil for the green beans. When ready, boil for about 7 minutes then drain.</p>
<p>Meanwhile, in a large pan over medium-high heat, saute onions in olive oil for about 2 minutes. Add mushrooms and saute for 7 minutes more.</p>
<p>Mix the flour into the mushroom soup until very few lumps are left. Add to the pan along with the salt, peppers, and, if using, the nutritional yeast and vegetable broth powder. Stir often for about 10 minutes, until thickened.</p>
<p>Preheat oven to 375. Add the green beans to the pan and use your spatula chop them up a bit into smaller pieces (roughly in half). Mix in half of the fried onions. Transfer to an oiled casserole and top with the remaining onions. Bake for 22 to 25 minutes, until browned and bubbly. For yummiest results, let cool for at least 1/2 an hour before serving.</p>
<p>*A few words about finding vegan ingredients. The box of creamy mushroom soup is made by Imagine, and I believe they may have more than one vegan version. I remember a non-portobello one, but this year I couldn&#8217;t find it. But <a rel="nofollow" target="_blank" href="http://www.amazon.com/Imagine-Organic-Portabello-Mushroom-16-Ounce/dp/B000LKTTQK">this is definitely vegan</a>, for reference. Your Whole Foods will have it, but I bet it&#8217;s in well stocked groceries as well. As for the fried onions, French&#8217;s, the most popular brand, has Propylene Glycol, which seems to be questionably vegan and is, in any case, one of the main ingredients in under arm deodorant. Does that make you hungry? Probably not. Look for organic ones in your friendly neighborhood health food store. Here&#8217;s o<a rel="nofollow" target="_blank" href="http://www.shoporganic.com/product/golden-farms-organic-crispy-onions/new-organic-products">ne brand</a> from Holland, for reference. Last year <a rel="nofollow" target="_blank" href="http://foodfightgrocery.com/">Food Fight</a> was carrying some good ones. But I had no problem finding them at a normalish grocery store in Portland.</p>
<p>Edited to add: Apparently Trader Joes is a source for healthier onions, too!</p>]]></content:encoded>
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         <title>Portland Holiday Baketacular: Sat. 12/12 2pm @ Bye &amp; Bye</title>
         <link>http://theppk.com/blog/2009/11/10/portland-holiday-baketacular-sat-1212-2pm-bye-bye/</link>
         <description>Join the Apron Activists for a holiday bake sale at The Bye &amp;#38; Bye, Saturday December 12th from 2pm until only crumbs are left!
There will be tempting treats as far as they eye can see. You can pick up boxes of cookies to send as gifts or just pop in for a cupcake! This bakesale [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/11/10/portland-holiday-baketacular-sat-1212-2pm-bye-bye/</guid>
         <pubDate>Tue, 10 Nov 2009 13:27:40 -0800</pubDate>
         <content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2646/4093094593_42aaf755f2_o.jpg" height="400" width="294"/></p>
<p>Join the <a rel="nofollow" target="_blank" href="http://www.apronactivists.com/">Apron Activists</a> for a holiday bake sale at <a rel="nofollow" target="_blank" href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=bye+%26+bye+portland+oregon&amp;sll=37.0625,-95.677068&amp;sspn=57.161276,122.958984&amp;ie=UTF8&amp;hq=bye+%26+bye&amp;hnear=Portland,+OR&amp;ll=45.557228,-122.656667&amp;spn=0.012515,0.030019&amp;z=16&amp;iwloc=A">The Bye &amp; Bye</a>, Saturday December 12th from 2pm until only crumbs are left!</p>
<p>There will be tempting treats as far as they eye can see. You can pick up boxes of cookies to send as gifts or just pop in for a cupcake! This bakesale is not to be missed. Biscotti! Donuts! Muffins! Cinnamon rolls! Pumpkin Pie! Gingerbread! We&#8217;ll have it all.</p>
<p>We&#8217;ll be raising money for the <a rel="nofollow" target="_blank" href="http://www.lighthousefarmsanctuary.org/">Lighthouse Farm Sanctuary</a>, a scenic haven south of Portland OR that provides safe harbor to farm animals, each with a story to tell. We&#8217;re very excited to lend them our support!</p>
<p>To participate: Tie on your favorite apron and bake up some vegan goodness. Bring your treats to the Bye-N-Bye between 2 and 4pm (we&#8217;ll be selling until we&#8217;re sold out!) It would be really cool if you could provide a printed out ingredients list, too, that way if people have allergies or preferences they can size up their options.</p>
<p>Spread the word, thanks!</p>
<p>PS There will be Fauxstess! Also, check out my <a rel="nofollow" target="_blank" href="http://www.flickr.com/photos/isachandra/sets/72157604877245988/">photos from Lighthouse</a> last year.</p>]]></content:encoded>
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         <title>Tof-u and Tof-me: Scrambled Tofu Revisited</title>
         <link>http://theppk.com/blog/2009/10/09/tof-u-and-tof-me-scrambled-tofu-revisited/</link>
         <description>Scrambled tofu is probably one of the most mundane vegan recipes there is. Go ahead and roll your eyes when you open a cookbook and see the obligatory entry, I know I do, even at my own. But for a new vegan it&amp;#8217;s one of the most important dishes to learn. And for me, even [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/10/09/tof-u-and-tof-me-scrambled-tofu-revisited/</guid>
         <pubDate>Fri, 09 Oct 2009 01:27:30 -0700</pubDate>
         <content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3252/3121810604_037fc9165d.jpg" height="500" width="405"/></p>
<p>Scrambled tofu is probably one of the most mundane vegan recipes there is. Go ahead and roll your eyes when you open a cookbook and see the obligatory entry, I know I do, even at my own. But for a new vegan it&#8217;s one of the most important dishes to learn. And for me, even though my inaugural tofu was scrambled 20 years ago, it&#8217;s still a staple.</p>
<p>It&#8217;s one of those things that changes with you, kind of like a culinary mood ring. My scramble used to feel incomplete without mushrooms, but lately I prefer a simpler texture, even onions aren&#8217;t a necessity anymore. I went through a broccoli era, and used to take a hardline anti-red pepper stance, but lately the cruciferous is out and nightshades are in.</p>
<p>But you don&#8217;t have to stop at breakfast, or limit yourself to a plate of scramble and hashbrowns. Look at scrambled tofu with fresh eyes! Here&#8217;s a few ways to spruce up your scramble, or use up your leftovers.</p>
<p><strong>Serve in a squash bowl:</strong> Serve in half a baked squash (acorn or carnival would work perfectly.) Caramelized onions would be nice, too.<br />
<strong>Breakfast burritos:</strong> Wrap up with potatoes, fresh salsa and guacamole.<br />
<strong>Add to mac and cheese:</strong> Use up leftover scramble (or make some scramble just for the occasion!) by adding it to your favorite vegan mac and cheese recipe.<br />
<strong>Lettuce wraps:</strong> Tuck scramble into lettuce, serve with fresh tomatoes and drizzle with vinaigrette<br />
<strong>Make a sandwich:</strong> Not the most ingenious idea, but one of my favorites! A scramble sandwich with avocado, red onion and sprouts.<br />
<strong>Make a knish:</strong> Make potato knishes and add a layer of scramble<br />
<strong>Stuff peppers:</strong> Mix with a can of black beans and some salsa. Stuff into red peppers, bake and top with a little vegan cheese at the end.<br />
<strong>Crepe filling:</strong> Serve in a crepe, with a vegan hollandaise sauce.</p>
<p>And in case you don&#8217;t have enough scrambled tofu recipes in your repertoire, here&#8217;s another for good measure (from Vegan Brunch.)</p>
<p><strong>Basic Scrambled Tofu</strong><br />
Serves 4<br />
For me, a basic scramble should have nice big pieces in it. It&#8217;s crumbled, yes, but not completely in crumbles. Just kind of torn apart and then broken up a bit when cooking in the pan. The flavor should be lip smacking and just a bit salty, but not overly so. Garlic, some cumin, a little thyme - that is the base. From there you can do countless variations using whatever is in your fridge that morning.</p>
<p>So this is my basic recipe. When you want a trustworthy and easy to modify standard scramble, this makes a great go-to.</p>
<p>Spice blend:<br />
2 teaspoons ground cumin</p>
<p>1 teaspoon dried thyme, crushed with your fingers</p>
<p>1/2 teaspoon ground turmeric</p>
<p>1 teaspoon salt<br />
3 tablespoons water<br />
2 tablespoons olive oil<br />
3 cloves garlic, minced (or more, to taste)</p>
<p>1 pound extra-firm tofu, drained</p>
<p>1/4 cup nutritional yeast<br />
Fresh black pepper to taste</p>
<p>First stir the spice blend together in a small cup. Add water and mix. Set aside.</p>
<p>Preheat a large, heavy bottomed pan over medium high heat. Saute the garlic in olive oil for about a minute. Break the tofu apart into bite sized pieces and saute for about 10 minutes, using a spatula to stir often. Get under the tofu when you are stirring, scrape the bottom and don&#8217;t let it stick to the pan, that is where the good, crispy stuff is. Use a thin metal spatula to get the job done, a wooden or plastic one won&#8217;t really cut it. The tofu should get browned on at least one side, but you don&#8217;t need to be too precise about it. The water should cook out of it and not collect too much at the bottom of the ban. If that is happening, turn the heat up and let the water evaporate.</p>
<p>Add the spice blend and mix to incorporate. Add the nutritional yeast and fresh black pepper. Cook for about 5 more minutes. Serve warm.</p>
<p>You can include these additions to your scramble by themselves or in combination with one another.</p>
<p><strong>Broccoli</strong> - Cut about one cup into small florettes, thinly slice the stems. Add along with the tofu.<br />
<strong>Onion</strong> - Finely chop one small onion. Add along with the garlic, and cook for about 5 minutes, until translucent. Proceed with recipe.<br />
<strong>Red Peppers</strong> - Remove stem and seed, finely chop one red pepper. Add along with the garlic and cook for about 5 minutes. Proceed with recipe.<br />
<strong>Mushrooms</strong> - Thinly slice about a cup of mushrooms. Add along with the tofu.<br />
<strong>Olives</strong> - Chop about 1/3 a cup of sliced olives. Add towards the end of cooking, after mixing in the nutritional yeast.<br />
<strong>Spinach</strong> - Add about 1 cup of chopped spinach towards the end of cooking, after mixing in the nutritional yeast. Cook until completely wilted.<br />
<strong>Carrots</strong> - Grate half of an average sized carrot into the scramble towards the end of cooking. This is a great way to add color to the scramble.<br />
<strong>Avocado</strong> - I almost always have avocado with my scramble. Just peel and slice it and serve on top.</p>]]></content:encoded>
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         <title>Edamame Pesto: A Totally Satisfying Low-fat Manifesto</title>
         <link>http://theppk.com/blog/2009/10/07/edamame-pesto-a-totally-satisfying-low-fat-manifesto/</link>
         <description>You may or may not know that I&amp;#8217;m working on a low fat cookbook. I was deeply concerned that this meant goodbye to some of my favorite dishes but with a few tricks, a lot of creativity and many hours searching thriftstores for 80s diet cookbooks, I&amp;#8217;ve been able to keep myself satisfied and I [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/10/07/edamame-pesto-a-totally-satisfying-low-fat-manifesto/</guid>
         <pubDate>Tue, 06 Oct 2009 22:20:23 -0700</pubDate>
         <content:encoded><![CDATA[<p>You may or may not know that I&#8217;m working on a low fat cookbook. I was deeply concerned that this meant goodbye to some of my favorite dishes but with a few tricks, a lot of creativity and many hours searching thriftstores for 80s diet cookbooks, I&#8217;ve been able to keep myself satisfied and I don&#8217;t feel like I&#8217;m sacrificing much.</p>
<p>For instance, no one should suffer a life without pesto, but a pesto without pinenuts or walnuts seems lifeless. So what&#8217;s a girl to do? Once again, it&#8217;s soybeans to the rescue! Edamame has just enough fat and texture to make a lighter healthier pesto work. It also makes the pesto at once bulky and creamy. It&#8217;s a miracle, really. Oh, little soybean, what can&#8217;t you do?</p>
<p><img src="http://farm3.static.flickr.com/2538/3930000481_67bcc74570.jpg" height="295" width="443"/></p>
<p>In this dish I&#8217;ve sauteed some mushrooms for meatiness and red onions for a little tinge of sweetness. But you can use edamame pesto as a dip or as a topping for a baked potatoes, or as a filling for lasagna, or anywhere else that pesto would be appropriate. It&#8217;s really easy and versatile, too. It may not taste <em>exactly</em> like the super oily pesto we all know and love, but it tastes pretty darn good and it&#8217;s got a fraction of the fat so it won&#8217;t leave you feeling like you&#8217;re about to give birth to a pesto baby. Did I just ruin your appetite forever?</p>
<p><strong>Spinach Linguine With Edamame Pesto</strong><br />
Serves 4</p>
<p>For the edamame pesto:<br />
2 cloves garlic, chopped<br />
1 cup packed basil leaves<br />
Handful (1/4 cup or so) fresh cilantro<br />
14 oz package shelled edamame, thawed<br />
1/2 cup vegetable broth<br />
2 tablespoons fresh lemon juice<br />
1 teaspoon olive oil<br />
1 teaspoon salt<br />
optional: 2 tablespoons nutritional yeast</p>
<p>For the pasta:<br />
10 oz spinach linguine or other pasta</p>
<p>1 teaspoon olive oil<br />
Small red onion, in thinly sliced half moons<br />
1/2 lb cremini mushrooms, sliced<br />
2 cloves garlic, minced<br />
1 teaspoon dried thyme<br />
1/4 teaspoon salt<br />
Extra basil for garnish</p>
<p>Cooking spray</p>
<p>Put on a pot of salted water to boil. Then prepare the pesto:</p>
<p>Place garlic and basil in food processor and pulse a few times to get it chopped up. Add the remaining ingredients and blend until relatively smooth, scraping down the sides with a spatula to make sure you get everything. Add a little more vegetable broth if it seems too stiff. Set aside until ready to use.</p>
<p>Preheat a large pan over medium heat. At this point your pasta water should be ready, so add the linguine.</p>
<p>Saute onion in oil for about 5 minutes. Use a little cooking spray as needed, or a splash of water if you prefer. Mix in mushrooms, garlic, thyme and salt. Cover pot and cook 5 more minutes, stirring occasionally.</p>
<p>The pasta should be ready now, so drain it.</p>
<p>When the mushrooms have cooked down, add pasta to the pan, along with the pesto. Use a pasta spoon to stir and coat the linguine. Get everything good and mixed and the pesto heated through, about 3 minutes. The pesto should be relatively thick, but if it&#8217;s too thick (not spreading out and coating the pasta) add a few tablespoons of water. Taste for salt.</p>
<p>Serve immediately, garnished with a little fresh chopped basil.</p>]]></content:encoded>
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         <title>White Wine Garlic Chanterelles</title>
         <link>http://theppk.com/blog/2009/10/06/white-wine-garlic-chanterelles/</link>
         <description>Once the leaves start changing I&amp;#8217;m jonesing for earthy, comforting flavors. Luckily, the farmer&amp;#8217;s markets are spilling over with all manner of funny shaped, tantalizing mushrooms. The biggest crime in the world is throwing them into a stew, where they&amp;#8217;ll get hopelessly lost. My favorite way to enjoy fresh mushrooms, like chanterelle, porcini or trumpet, is [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/10/06/white-wine-garlic-chanterelles/</guid>
         <pubDate>Mon, 05 Oct 2009 21:56:35 -0700</pubDate>
         <content:encoded><![CDATA[<p>Once the leaves start changing I&#8217;m jonesing for earthy, comforting flavors. Luckily, the farmer&#8217;s markets are spilling over with all manner of funny shaped, tantalizing mushrooms. The biggest crime in the world is throwing them into a stew, where they&#8217;ll get hopelessly lost.</p>
<p><img src="http://farm4.static.flickr.com/3458/3986369050_c0ab213ac7.jpg" height="500" width="333"/></p>
<p>My favorite way to enjoy fresh mushrooms, like chanterelle, porcini or trumpet, is super simple: sauteed in olive oil with lots of garlic, a little salt and pepper, fresh thyme and a splash of white wine. Finish it off with a squeeze of lemon juice. I like to serve them with a farmer&#8217;s market plate; some roasted squash, grilled peppers and some mashed root veggies. You don&#8217;t need to employ the entire spice rack when you&#8217;re cooking with farm fresh ingredients, it&#8217;s much more important to learn the simple cooking methods that coax the most flavor out of them. I&#8217;m going to cover a few of those methods through out the month. Won&#8217;t you join me?</p>
<p><img src="http://farm3.static.flickr.com/2437/3985613989_d79bb3133f.jpg" height="283" width="425"/></p>
<p><strong>White Wine Garlic Chanterelles</strong></p>
<p><em>Serves 2 as a side, or 4 as a garnish </em></p>
<p>1 tablespoon extra virgin olive oil</p>
<p>6 cloves garlic, minced</p>
<p>1/2 pound chantrelles, stems sliced 1/4 inch thick, tops 1/2 inch thick (you can use any fancy shmancy mushroom here)</p>
<p>big pinch salt</p>
<p>several dashes fresh black pepper</p>
<p>1/3 cup dry white wine</p>
<p>1 tablespoon fresh chopped thyme</p>
<p>1/2 a lemon</p>
<p>Preheat a large, heavy bottomed pan over medium heat (cast iron is awesome.) Saute the garlic in the olive oil for about a minute. Add mushrooms, salt and pepper and cook for about 5 minutes, stirring occasionally. The moisture should release from the mushrooms and they should be tender but still firm.</p>
<p>Add white wine and turn the heat up. Cook for about 3 more minutes, stirring often. Add the thyme and squeeze the lemon juice in. Taste for salt and serve warm.</p>]]></content:encoded>
         <category>VeganMoFo</category>
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         <title>Merci Beaucookie!</title>
         <link>http://theppk.com/blog/2009/10/01/merci-beaucookie/</link>
         <description>When we do favors we do them out of the kindness of our heart and shouldn&amp;#8217;t really expect much in return, but wouldn&amp;#8217;t a thank you be so much more heartfelt if you could eat it? Cookies show that you really mean it. Mean it enough to spend a half hour in the kitchen whipping [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/10/01/merci-beaucookie/</guid>
         <pubDate>Wed, 30 Sep 2009 21:00:52 -0700</pubDate>
         <content:encoded><![CDATA[<p>When we do favors we do them out of the kindness of our heart and shouldn&#8217;t really expect much in return, but wouldn&#8217;t a thank you be so much more heartfelt if you could eat it? Cookies show that you really mean it. Mean it enough to spend a half hour in the kitchen whipping up a batch.</p>
<p><img src="http://farm3.static.flickr.com/2661/3970197903_40cdc64806.jpg" height="298" width="447"/></p>
<p>I&#8217;ve been trying to make it a point to thank people more often, which means baking more often. This week I had two people to thank but I didn&#8217;t really have anything fancy to pack the cookies in. Yes, a plastic baggy full of cookies is a wonderful gift, but I wanted something a little more impressive. Turns out that empty tea boxes are the perfect vehicle for cookies and they&#8217;re the kind of thing everyone has around the house. And if they&#8217;re not empty, pull out a couple of bags and voila!</p>
<p>To make them even cuter, and also to provide a little padding, line the bottom with a few extra tea packets that you think will go well with the cookies. Here I&#8217;ve chosen some cranberry tea to go with cranberry white chocolate cookies. You can&#8217;t see them because they&#8217;re hidden but I promise they are there! You can use the inside of the box as your card. This one was for the guy at the bike shop that put my seat on after it had been stolen. He also put on my lights, which is very cool because usually trying to figure out those light straps ends with me and a roll of duct tape and a lot of cursing. But the reason I really wanted to thank him was that if you&#8217;ve ever been an idiot in a bike shop, you&#8217;ll notice that the employees pretty much treat you like an idiot in a bike shop. But this guy was really nice about it, so he gets cookies!</p>
<p><img src="http://farm4.static.flickr.com/3449/3970969012_94df872ffd.jpg" height="500" width="333"/></p>
<p><em>Some glittery kitty cat stickers would have been cute, too. </em></p>
<p>On this, the first evening of VeganMoFo, how about figuring out who you could thank? Even if it&#8217;s for some silly reason. Hint: No one has ever baked me cookies!</p>]]></content:encoded>
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         <title>It’s VeganMofo, The Vegan Month Of Food!</title>
         <link>http://theppk.com/blog/2009/09/18/its-veganmofo-the-vegan-month-of-food/</link>
         <description>It&amp;#8217;s that time of year again! Time to wear down your stove and your keyboard. Time to mow people down with your shopping cart. Time to answer the age old question: do lemon and chocolate taste good together? It&amp;#8217;s time for VeganMoFo, the Vegan Month Of Food.
The idea is to write as much as you [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/09/18/its-veganmofo-the-vegan-month-of-food/</guid>
         <pubDate>Fri, 18 Sep 2009 12:19:55 -0700</pubDate>
         <content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2449/3930562108_f07c8dec17.jpg" height="118" width="500"/></p>
<p>It&#8217;s that time of year again! Time to wear down your stove and your keyboard. Time to mow people down with your shopping cart. Time to answer the age old question: do lemon and chocolate taste good together? It&#8217;s time for VeganMoFo, the Vegan Month Of Food.</p>
<p>The idea is to write as much as you can for the month of October about vegan food. The blog entries can be about anything food related - your love of tongs, your top secret tofu pressing techniques, the first time your mom cooked vegan for you, vegan options in Timbuktu - you get the idea. There is no strict guideline for how much you have to write, but we shoot for about 20 times a month, or every weekday.</p>
<p>This year the master list of participants is being hosted by <a rel="nofollow" target="_blank" href="http://kitteekake.blogspot.com/2009/09/vegan-mofo-iii-2009-edition.html">Kittee, Cake Maker To The Stars</a>. So get on over there for more details and to sign up! You don&#8217;t have to be vegan to join, just so long as you are writing about vegan food for the month. Happy MoFoing!</p>
<p><img src="http://farm4.static.flickr.com/3443/3824712425_b98b57ef88.jpg" height="500" width="375"/></p>]]></content:encoded>
         <category>VeganMoFo</category>
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         <title>Mexican Hot Chocolate Snickerdoodles</title>
         <link>http://theppk.com/blog/2009/09/16/mexican-hot-chocolate-snickerdoodles/</link>
         <description>OK so I am getting back into the video world with a very appropriate, prim and proper little video about cookies! Mexican Hot Chocolate Snickerdoodles, to be exact. And I blather on about the Aztecs and autumn a bit in the video so I won&amp;#8217;t overdo it here. But let me just say that they [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/09/16/mexican-hot-chocolate-snickerdoodles/</guid>
         <pubDate>Wed, 16 Sep 2009 12:17:14 -0700</pubDate>
         <content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3299/3261756914_f47e27f430.jpg"/></p>
<p>OK so I am getting back into the video world with a very appropriate, prim and proper little video about cookies! Mexican Hot Chocolate Snickerdoodles, to be exact. And I blather on about the Aztecs and autumn a bit in the video so I won&#8217;t overdo it here. But let me just say that they are one of my absolute favorites in <a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FVegan-Cookies-Invade-Your-Cookie%2Fdp%2F160094048X%2F&amp;tag=wwwtheppkcom-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">the book</a>, you probably already have all the ingredients, and I hope you make them!</p>
<p></p> 
 
 
<iframe class="embeddedvideo" src="http://www.youtube.com/v/aKJ1IRRl7pg&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" height="344" width="425"></iframe><strong>Mexican Hot Chocolate Snickerdoodles</strong><em>Makes 2 dozen Cookies</em>
<p>A beautiful crackle topped chocolate cookie with a spicy cayenne kick and a sugary cinnamon coating. Sold?</p>
<p><strong>For the topping:<br />
1/3 cup sugar<br />
1 teaspoon ground cinnamon</strong></p>
<p><strong>For the cookies:<br />
1/2 cup canola oil<br />
1 cup sugar<br />
1/4 cup pure maple syrup<br />
3 tablespoons almond milk (Or your preferred non-dairy milk)<br />
1 teaspoon vanilla extract<br />
1 teaspoon chocolate extract (or more vanilla extract if you have no chocolate)<br />
1 2/3 cups flour<br />
1/2 cup unsweetened cocoa powder </strong></p>
<p><strong>1 teaspoon baking soda<br />
1/4 teaspoon salt<br />
1/2 teaspoon cinnamon<br />
1/2 teaspoon cayenne</strong></p>
<p>Preheat oven to 350 F. Line 2 large baking sheets with parchment paper.</p>
<p>Mix the topping ingredients together on a flat plate. Set aside.</p>
<p>In a medium mixing bowl, use a fork to vigorously mix together oil, sugar, syrup, and milk. Mix in extracts.</p>
<p>Sift in remaining ingredients, stirring as you add them. Once all ingredients are added mix until you&#8217;ve got a pliable dough.</p>
<p>Roll dough into walnut sized balls. Pat into the sugar topping to flatten into roughly 2 inch discs. Transfer to baking sheet, sugar side up, at least 2 inches apart (they do spread). This should be easy as the the bottom of the cookies should just stick to your fingers so you can just flip them over onto the baking sheet. Bake for 10 to 12 minutes, they should be a bit spread and crackly on top. Remove from oven and let cool for 5 minutes, then transfer to a cooling rack to cool completely.</p>
<p><em>From <a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FVegan-Cookies-Invade-Your-Cookie%2Fdp%2F160094048X%2F&amp;tag=wwwtheppkcom-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Vegan Cookies Invade Your Cookie Jar </a></em></p>]]></content:encoded>
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         <title>Pignoli Almond Cookies</title>
         <link>http://theppk.com/blog/2009/09/15/pignoli-almond-cookies/</link>
         <description>The cookie book is off to the printers and we are thoroughly excited about sharing a few more recipes with you. For those who were at the Toronto Veggie Food Fair, did you catch Terry and her cooking/baking demos? Here she is kissing our book cover at the Book Expo this past summer. It will be [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/09/15/pignoli-almond-cookies/</guid>
         <pubDate>Tue, 15 Sep 2009 11:33:18 -0700</pubDate>
         <content:encoded><![CDATA[<p>The cookie book is off to the printers and we are thoroughly excited about sharing a few more recipes with you. For those who were at the Toronto Veggie Food Fair, did you catch Terry and her cooking/baking demos? Here she is kissing our book cover at the Book Expo this past summer.</p>
<p><img src="http://farm4.static.flickr.com/3657/3589965466_18170226b2.jpg" height="500" width="375"/></p>
<p>It will be out in stores in early November, but you can preorder the book on<a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FVegan-Cookies-Invade-Your-Cookie%2Fdp%2F160094048X%2F&amp;tag=wwwtheppkcom-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325"> </a><a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FVegan-Cookies-Invade-Your-Cookie%2Fdp%2F160094048X%2F&amp;tag=wwwtheppkcom-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Amazon</a> or where ever you like! Now on to today&#8217;s recipe.</p>
<p><strong> Pignoli Almond Cookies</strong></p>
<p><em>Makes 2 dozen </em></p>
<p><img src="http://farm4.static.flickr.com/3551/3369417822_bee42d6650.jpg" height="418" width="418"/></p>
<p>You may simply knows these are &#8220;pignoli,&#8221; the rice almond buttery cookie with the dense, chewy center and a smattering of pine nuts. I&#8217;ve been missing Brooklyn a lot lately, especially around autumn, and these cookies are an Italian (and Jewish) bakery staple. The bakeries in Brooklyn are a little bit different from the kind of hoity toity 4-dollar-cookie bakery we find across the country these days. For one thing, you could buy cookies by the pound. And for another, the cases were <em>overflowing</em>. It wasn&#8217;t about buying one cookie to nibble on while you pretended to work on your lap top. It was buying a box, tied up with red string, to bring and share where ever you were going. It wasn&#8217;t a birthday party (or a funeral) if it didn&#8217;t end with a big cardboard box of colorful, chewy, chunky, crispy, crumbly cookies.</p>
<p>Pingolis were a staple in that box. If you know what I&#8217;m talking about you&#8217;re probably already in the kitchen unwrapping your almond paste. If you don&#8217;t, well, try these heavenly bites and join us.</p>
<p>Note: These cookies are super-soft right out of the oven, so be sure to allow them a full five minutes to firm up on the cookie sheet before transferring to racks to complete cooling.</p>
<p><strong>7 ounces almond paste, sliced into 1 inch cubes (<em>not</em> marzipan)</strong></p>
<p><strong>Pinch of salt</strong></p>
<p><strong>1/2 teaspoon baking powder</strong></p>
<p><strong>2/3 cup sugar</strong></p>
<p><strong>1/2 cup Earth Balance margarine, softened</strong></p>
<p><strong>1/2 teaspoon almond extract</strong></p>
<p><strong>1 cup all purpose flour</strong></p>
<p><strong>1/2 cup pine nuts</strong></p>
<p><strong>2 to 3 tablespoons almond milk for dipping</strong></p>
<p>Preheat oven to 325°F. Line a medium sized baking sheet with parchment paper.</p>
<p>Pulse almond paste, salt, baking powder and 1/3 cup sugar in a food processor until mixture is crumbly, about 1 minute.</p>
<p>In a large bowl cream together margarine and remaining 1/3 cup sugar with an electric mixer until pale and fluffy, about 3 minutes. Add almond paste mixture and almond extract and beat until fluffy, about 2 minutes. Sift in flour and beat until a slightly crumbly yet soft dough forms. Dough should form a soft mass when pressed together.</p>
<p>Pour pine nuts into a shallow bowl and pour 2 Tablespoons of almond milk into a small saucer. For each cookie, roll 1 tablespoon of dough in palms to form into a ball, dip one end in almond milk and press moistened end into pine nuts. If necessary press pine nuts into surface of ball. Place dough balls, pine nut side up, on baking sheet at least 2 inches apart. Bake for 14 minutes until cookies have puffed and spread a little, and nuts are are just slightly toasted. Remove from oven and allow to cool on baking sheet for 5 minutes to firm up before carefully transferring to cooling rack. Store in a tightly covered container.</p>
<p><em>From <a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FVegan-Cookies-Invade-Your-Cookie%2Fdp%2F160094048X%2F&amp;tag=wwwtheppkcom-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325">Vegan Cookies Invade Your Cookie Jar </a></em></p>]]></content:encoded>
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         <title>Four Courses For Causes: An Evening For the Chimps 10/16 7pm</title>
         <link>http://theppk.com/blog/2009/09/11/four-courses-for-causes-an-evening-for-the-chimps-1016-7pm/</link>
         <description>THIS EVENT IS SOLD OUT, THANKS FOR YOUR SUPPORT! The Apron Activists are back! This time we&amp;#8217;re tying on our apron strings to raise money for the Chimp Sanctuary Northwest. CSNW is currently home to seven chimpanzees released from biomedical research. This group, the Cle Elum Seven, arrived at the sanctuary on June 13, 2008. [...]</description>
         <guid isPermaLink="false">http://theppk.com/blog/2009/09/11/four-courses-for-causes-an-evening-for-the-chimps-1016-7pm/</guid>
         <pubDate>Fri, 11 Sep 2009 14:30:49 -0700</pubDate>
         <content:encoded><![CDATA[<p><strong>THIS EVENT IS SOLD OUT, THANKS FOR YOUR SUPPORT! </strong></p>
<p>The <a rel="nofollow" target="_blank" href="http://www.apronactivists.com/">Apron Activists</a> are back! This time we&#8217;re tying on our apron strings to raise money for the <a rel="nofollow" target="_blank" href="http://www.chimpsanctuarynw.org/">Chimp Sanctuary Northwest</a>. CSNW is currently home to seven chimpanzees released from biomedical research. This group, the Cle Elum Seven, arrived at the sanctuary on June 13, 2008. Please visit their excellent website to learn more about these seven brave individuals.</p>
<p><img src="http://chimpsanctuarynw.org/images/chimps/contest/Burrito/burrito_slide03.jpg" height="248" width="457"/></p>
<p>Once again, we will transform <a rel="nofollow" target="_blank" href="http://sweetpeabaking.com/">Sweetpea Baking Company</a> into a candlelit bistro and you will be waited on hand and foot by <a rel="nofollow" target="_blank" href="http://www.herbivoreclothing.com/">Herbivore</a>, <a rel="nofollow" target="_blank" href="http://www.foodfightgrocery.com/">Food Fight</a> and <a rel="nofollow" target="_blank" href="http://scapegoattattoo.com/">Scapegoat</a> staffers. The menu will feature all the lush, local seasonal flavors that Portland has to offer. Ambrosial root veggies, toasty hazelnut, creamy butternut, earthy mushrooms, and who can resist cinnamony apple pie in October? Come savor the warm flavors of fall and know that each delicious forkful is helping make the world a better place.</p>
<p>All profits will go directly to the sanctuary. Tickets will be $25 per person, but we encourage diners to pay as much as possible. For those who pay $50 per person, there will be a generous assortment of home baked cookies and stickers and buttons from Herbivore Clothing Co. Plus, we’re working on gift bags for those who give $100 or more.</p>
<p><strong>THE MENU<br />
</strong></p>
<p><strong>Bread Basket</strong><br />
<em>Mushroom walnut pate, carrot ginger spread, baguette, matzoh, flatbreads</em></p>
<p><strong>Salad</strong><br />
Root Vegetable &amp; Caramelized Figs<br />
<em>Mixed greens, endive, creamy garlic dressing, cilantro pesto drizzle</em></p>
<p><strong>Entree</strong><br />
Butternut Rissoto<br />
<em>Cashew creme, roasted brussel sprouts, toasted hazelnuts</em></p>
<p><strong>Dessert</strong><br />
Apple Pie with Peanut Butter Caramel<br />
<em>Homemade vanilla bean ice cream with a creamy coconut cashew almond base</em></p>
<p><img src="http://farm4.static.flickr.com/3093/2607142404_d44018f371.jpg" height="313" width="470"/></p>
<p><em>When:</em></p>
<p>Friday, October 16th. Please arrive at 7:00 PM for a reception with the Chimp Sanctuary staffers. Dinner will be served at 7:30 PM.</p>
<p><em>Where:</em><br />
Sweetpea Baking Company</p>
<p>1205 SE Stark off SE 12th Ave<br />
<a rel="nofollow" target="_blank" href="http://maps.google.com/maps?f=q&amp;hl=en&amp;geocode=&amp;q=1205+se+stark+portland&amp;sll=45.5118,-122.67565&amp;sspn=0.426315,1.104126&amp;ie=UTF8&amp;ll=45.520857,-122.653577&amp;spn=0.00666,0.017252&amp;z=16">Google Map</a></p>
<p><em>Ticket Prices</em><br />
Since seating limited, you must buy tickets in advance to attend the night’s festivities. Tickets are a sliding scale, from 25 to 100 dollars. Diners who pay 50 dollars or more will also be receiving a goodie bag and 100 dollars or more will get you an even better goodie bag.</p>
<p><em>To Purchase Tickets</em><br />
To purchase tickets, paypal 25 to 100 dollars to postpunkkitchen@gmail.com. Please put “October Dinner” in the subject. You&#8217;ll just need to give your name at the door when you arrive (no need to print out a ticket.) You can also drop by Herbivore to pay for tickets.</p>
<p><em>Seating</em><br />
If you are buying tickets for more than yourself, please put their names in the paypal comments and a table will be arranged for you. If you would like to sit with people in addition to the ones you are purchasing tickets for, please put their names in the comments as well, and let me know that you want to sit with them. If you are flying solo, you may end up sitting with strangers at the community table. But we promise that they will be fascinating strangers.</p>
<p><em>Allergies And Substitutions</em><br />
Please email us with any dietary needs you have and we will do our best to accommodate you. Gluten free, soy-free and nut-free options are available.</p>
<p><em>Alcohol</em><br />
Please bring your own beer and wine. Also bring any other beverage you like.<br />
Any other questions? Just email us! postpunkkitchen@gmail.com. Thanks for your support!</p>]]></content:encoded>
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         <title>PETA and New Search for African American/Mixed Race for Sexual AR Campaign</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/24/peta-and-new-search-for-african-americanmixed-race-for-sexual-ar-campaign/</link>
         <description>I want to believe that this Craig&amp;#8217;s List Ad is a Hoax. I have no words for this. It has to be a hoax, no?
&amp;#8212;&amp;#8212;&amp;#8212;&amp;#8212;
URL: http://ow.ly/EXk3
los angeles craigslist &amp;#62; central LA &amp;#62; jobs &amp;#62; tv/film/video/radio jobs please flag with care: miscategorized prohibited spam/overpost best of craigslist Avoid scams and fraud by dealing [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=634&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=634</guid>
         <pubDate>Tue, 24 Nov 2009 08:50:46 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>I want to believe that this Craig&#8217;s List Ad is a Hoax. I have no words for this. It has to be a hoax, no?</p>
<p>&#8212;&#8212;&#8212;&#8212;</p>
<p>URL: http://ow.ly/EXk3</p>
<p><a rel="nofollow" target="_blank" href="http://losangeles.craigslist.org/">los angeles craigslist</a> &gt; <a rel="nofollow" target="_blank" href="http://losangeles.craigslist.org/lac/">central LA</a> &gt; <a rel="nofollow" target="_blank" href="http://losangeles.craigslist.org/lac/jjj/">jobs</a> &gt; <a rel="nofollow" target="_blank" href="http://losangeles.craigslist.org/lac/tfr/">tv/film/video/radio jobs</a></p>
<div id="flags">
<div id="flagMsg">please <a rel="nofollow" target="_blank" href="http://www.craigslist.org/about/help/flags_and_community_moderation">flag</a> with care:</div>
<div id="flagChooser"><a rel="nofollow" id="flag16" title="Wrong category, wrong site, discusses another post, or otherwise misplaced" target="_blank" href="http://losangeles.craigslist.org/flag/?flagCode=16&amp;postingID=1478953353"> miscategorized</a><br />
<a rel="nofollow" id="flag28" title="Violates craigslist Terms Of Use or other posted guidelines" target="_blank" href="http://losangeles.craigslist.org/flag/?flagCode=28&amp;postingID=1478953353"> prohibited</a><br />
<a rel="nofollow" id="flag15" title="Posted too frequently, in multiple="> spam/overpost</a><br />
<a rel="nofollow" id="flag9" title="Should be considered for inclusion in the Best-Of-Craigslist" target="_blank" href="http://losangeles.craigslist.org/flag/?flagCode=9&amp;postingID=1478953353"> best of craigslist</a></div>
</div>
<div id="tsb"><em>Avoid scams and fraud by dealing locally!</em> Beware any deal involving Western Union, Moneygram, wire transfer, cashier check, money order, shipping, escrow, or any promise of transaction protection/certification/guarantee. <a rel="nofollow" target="_blank" href="http://www.craigslist.org/about/scams.html">More info</a></div>
<h2>African American or Mixed-Race Vegan Actor Needed for PETA Video</h2>
<hr />Date: 2009-11-23, 10:04AM PST<br />
Reply to: <a rel="nofollow" target="_blank" href="mailto:job-bdwht-1478953353@craigslist.org?subject=African%20American%20or%20Mixed-Race%20Vegan%20Actor%20Needed%20for%20PETA%20Video&amp;body=%0A%0Ahttp%3A%2F%2Flosangeles.craigslist.org%2Flac%2Ftfr%2F1478953353.html%0A">job-bdwht-1478953353@craigslist.org</a> <sup>[<a rel="nofollow" target="_blank" href="http://www.craigslist.org/about/help/replying_to_posts">Errors when replying to ads?</a>]</sup>
<p>&nbsp;</p>
<hr />
<div id="userbody">People for the Ethical Treatment of Animals (PETA) will be featuring a video on PETA.org in mid-January 2010 called the &#8220;State of the Union Undress.&#8221; This video will feature an attractive woman dressed in business attire proudly and powerfully reciting a speech, which will be approximately five minutes long about PETA&#8217;s hard work for animals in 2009 (she will be able to read from a teleprompter during filming). It is meant to be a parody of President Obama&#8217;s state of the union address, but instead of being about America&#8217;s progress, it will be about PETA&#8217;s progress. As the woman reads the script, she will begin removing articles of clothing until she is completely naked. It will be a sexy video with a powerful message. Full frontal nudity will be shown on this video (by the end of the video, the woman will have no bra or underwear on). We&#8217;ve done similar videos in the past and have achieved incredible success, including coverage on Fox News and hundreds of online outlets.
<p>&nbsp;</p>
<p>We have found that people do pay more attention to our racier actions, and we consider the public&#8217;s attention to be extremely important. Part of our job is to shake people up and even shock them in order to initiate discussion, debate, questioning of the status quo, and of course, action. The current situation is critical for billions of animals, and because it is our duty to continue drawing attention to the plight of animals abused in the meat, clothing, experimentation, and entertainment industries, we are willing to use all legal means at our disposal in ways that will capture the public&#8217;s imagination. Our goal is to make the public think about the issues. Although some consider our projects that include nudity to be controversial, many express support for these tactics.</p>
<p>Requirements for the actor:<br />
1) She must be vegan or vegetarian and supportive of PETA&#8217;s work.<br />
2) She must be 18 or older with a valid ID.<br />
3) She must be African American or mixed race. The goal is to have her ethnicity resemble Barack Obama&#8217;s as closely as possible.<br />
4) She must be willing to be completely nude on camera and know that the full frontal nudity scenes will be publicized on PETA.org and possibly reposted on hundreds of other media outlets.<br />
5) She must be capable of a fun, sexy, and easy flowing performance and be excited about the animal rights message.<br />
6) She must be fully aware that we will be pitching this video to many media outlets and be eager to represent PETA.<br />
7) She must be available to film sometime in mid-December in Los Angeles (we will discuss specific dates once an actor is chosen). The filming will be at a private studio where the actor will work with a professional crew of men and women, including a female PETA staffer who will be there to assist her.</p>
<p>To Apply:<br />
Please e-mail a photo (preferably both a head shot and a full body shot) to the &#8220;reply to&#8221; e-mail address above (send as attachment, preferably JPG format). Please include answers to the following questionnaire in the e-mail body:</p>
<p>Name:<br />
Age:<br />
Race:<br />
City in which you currently reside:<br />
E-mail address:<br />
Phone number:<br />
Are you vegetarian or vegan?<br />
Do you have any concerns about going completely nude in this video?<br />
Do you have your own transportation?<br />
Do you have any acting and/or modeling experience? If so, please list highlights.<br />
Do you have any other thoughts/comments?</p>
<p>Only submissions with clear photos attached will be considered. If desired, we can also refrain from publishing the actor&#8217;s name.</p>
<ul>
<li> Compensation: The video will receive massive media coverage online and probably on television news outlets as well. Fox News has picked up previous versions of this video. As a nonprofit organization, it&#8217;s difficult for us to pay the actor in money, but we can assure her that we&#8217;ll do everything we can to pitch and publicize the video to make her as well known as possible. If desired, we can also refrain from publishing the actor&#8217;s name.</li>
<li> This is a contract job.</li>
<li> This is at a non-profit organization.</li>
<li>OK for recruiters to contact this job poster.</li>
<li>Please, no phone calls about this job!</li>
<li>Please do not contact job poster about other services, products or commercial interests.</li>
</ul>
<p></p>
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<p>PostingID: 1478953353</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/634/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/634/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/634/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/634/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/634/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/634/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=634&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
         <media:content url="http://1.gravatar.com/avatar/fad46451beae908db8782aa0eb44e2a8?s=96&amp;amp;d=identicon&amp;amp;r=R" medium="image">
            <media:title>breezeharper</media:title>
         </media:content>
         <category>Uncategorized</category>
      </item>
      <item>
         <title>Agriculture Proposal Gives Meat To The Poor–To Get Rid Of It</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/24/agriculture-proposal-gives-meat-to-the-poor-to-get-rid-of-it/</link>
         <description>This is just another glaring example of what is wrong with the system of food and agriculture in our country. People are cutting back on their consumption of meat, vegetarian and vegan diets are on the rise and the devastating health effects of a high meat low plant food diet such as heart disease are beginning to [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=631&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=631</guid>
         <pubDate>Tue, 24 Nov 2009 07:27:20 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>This is just another glaring example of what is wrong with the system of food and agriculture in our country. People are cutting back on their consumption of meat, vegetarian and vegan diets are on the rise and the devastating health effects of a high meat low plant food diet such as heart disease are beginning to see a decline. What does the NASDA do in response to this positive change? It works hard to make sure that the poor get the remaining meat just to get rid of the excess. This is so sickening and wrong. Here&#8217;s the article:</p>
<p><a rel="nofollow" target="_blank" href="http://www.foodconsumer.org/newsite/Politics/Politics/agriculture_proposal_gives_meat_to_the_poor_221120090946.html">http://www.foodconsumer.org/newsite/Politics/Politics/agriculture_proposal_gives_meat_to_the_poor_221120090946.html</a></p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/631/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/631/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/631/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/631/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/631/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/631/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/631/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/631/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/631/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/631/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=631&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
         <media:content url="http://0.gravatar.com/avatar/c64607fe03db5cfc96a0e88867444607?s=96&amp;amp;d=identicon&amp;amp;r=R" medium="image">
            <media:title>Alicia</media:title>
         </media:content>
         <category>Uncategorized</category>
      </item>
      <item>
         <title>Raising the environmental footprint of veganism…</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/21/raising-the-environmental-footprint-of-veganism/</link>
         <description>Fake Plastic Fish reports that PETA is promoting plastic wishbones for Thanksgiving.
Ugh. The company says they are recyclable, but like most plastic items that are technically recyclable, I am sure most communities in the US won&amp;#8217;t have the facilities to take these, even if people were to actively seek to recycle them.
It&amp;#8217;s not like I [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=627&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=627</guid>
         <pubDate>Sat, 21 Nov 2009 13:05:54 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Fake Plastic Fish <a rel="nofollow" target="_blank" href="http://fakeplasticfish.com/2009/11/say-no-to-fake-plastic-wishbones-other-thanksgiving-waste/">reports</a> that PETA is <a rel="nofollow" target="_blank" href="http://living.peta.org/2009/win-vegan-wishbones-for-thanksgiving">promoting</a> plastic wishbones for Thanksgiving.</p>
<p>Ugh. The company <a rel="nofollow" target="_blank" href="http://www.luckybreakwishbone.com/faq.php">says</a> they are recyclable, but like most plastic items that are technically recyclable, I am sure most communities in the US won&#8217;t have the facilities to take these, even if people were to actively seek to recycle them.</p>
<p>It&#8217;s not like I don&#8217;t partake in plastic-wrapped cookies &amp; things (which I hate &#8212; most of our garbage can is full of plastic wrappers, I think). Though I do make an effort to avoid things like individual plastic cups of pudding or yogurt (I can make the former, &amp; could make the latter too, I suppose &#8212; at least with yogurt I try to buy the massive containers, which can at least be re-used for food storage or for planters etc. so at least a teensy bit better, I suppose).</p>
<p>It does bum me out, though &#8212; a lot of go-vegan rhetoric* is focused on showing that we can have the same heavily packed, heavily processed food as omnivores: fake beef jerky, individually wrapped! Packages of marshmallows! Microwaveable dinners in plastic trays!</p>
<p>There&#8217;s something to be said for convenience, of course &#8212; &amp; like I said above, I certainly end up buying things wrapped in plastic. I just wish it wasn&#8217;t so inevitable sometimes. (&amp; really, while no one &#8220;needs&#8221; individual servings of vegan yogurt, definitely no one needs a freaking plastic wishbone!)</p>
<p>Yeah, yeah, I know the average environmental footprint of a vegan will be much smaller than an omnivore. That doesn&#8217;t make me feel much better about knowing that plastic I use today will outlive me many times over. It&#8217;s disgusting.</p>
<p>(I don&#8217;t know what&#8217;s up with my posting flurry either, btw!)</p>
<p>* In the US/UK, at least, which is where my experience is from. Thank you to commenter Soj for reminding me that of course, this is not a universal experience.</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/627/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/627/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/627/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/627/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/627/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/627/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/627/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/627/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/627/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/627/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=627&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>johanna</media:title>
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         <title>More on how not to protest dog-eating</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/21/more-on-how-not-to-protest-dog-eating/</link>
         <description>Continuing with posting links that are months old (in a futile attempt to catch up), the Vegan Ideal offers a persuasive analysis of the problematic nature of campaigns against dog meat in Korea, specifically the petition by In Defense of Animals urging people to &amp;#8220;not buy Korean goods, support Korean businesses, or visit Korea.&amp;#8221; That&amp;#8217;s [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=624&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=624</guid>
         <pubDate>Sat, 21 Nov 2009 03:38:03 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Continuing with posting links that are months old (in a futile attempt to catch up), <a rel="nofollow" target="_blank" href="http://veganideal.org">the Vegan Ideal</a> offers a <a rel="nofollow" target="_blank" href="http://veganideal.org/content/10000-western-imperialism">persuasive analysis</a> of the problematic nature of <a rel="nofollow" target="_blank" href="http://www.idausa.org/campaigns/korea/index.html">campaigns against dog meat in Korea</a>, specifically the <a rel="nofollow" target="_blank" href="http://www.thepetitionsite.com/takeaction/624025766">petition</a> by In Defense of Animals urging people to &#8220;not buy Korean goods, support Korean businesses, or visit Korea.&#8221; That&#8217;s right &#8212; they are going to boycott an entire country* (it&#8217;s kinda like <a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Freedom_fries">freedom fries</a> for AR folks!).</p>
<p>(Long-time readers of this blog will know that dog meat in particular has been a <a rel="nofollow" target="_blank" href="http://vegansofcolor.wordpress.com/2007/11/26/colonial-mentality-in-us-based-activists-say-it-aint-so/">hot</a> <a rel="nofollow" target="_blank" href="http://vegansofcolor.wordpress.com/2008/02/22/making-connections-or-not/">topic</a>. Kindly refer to websites like <a rel="nofollow" target="_blank" href="http://derailingfordummies.com/">Derailing for Dummies</a> before making any tired, racist comments in response <strong>again</strong>.)</p>
<p>* Note: I know someone is going to bring up boycotts of apartheid South Africa; I don&#8217;t really think the two situations are parallel, for some of the reasons talked about in the post from the Vegan Ideal.</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/624/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/624/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/624/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/624/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/624/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/624/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=624&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>johanna</media:title>
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         <title>Vegan disaster relief</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/20/vegan-disaster-relief/</link>
         <description>Another old link, but something I haven&amp;#8217;t seen discussed before: vegan friendly food relief items. Marie, the Filipina vegan blogger behind the mouth-watering How to Become a Vegan Domestic Goddess, compiled a list of easy vegan items one could donate to disaster relief efforts. This was spurred by the devastation caused by Typhoon Ondoy, which [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=621&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=621</guid>
         <pubDate>Fri, 20 Nov 2009 15:17:57 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Another old link, but something I haven&#8217;t seen discussed before: <a rel="nofollow" target="_blank" href="http://howtobecomeavegandomesticgoddess.blogspot.com/2009/10/vegan-friendly-relief-good-items-vegan.html">vegan friendly food relief items</a>. Marie, the Filipina vegan blogger behind the mouth-watering <a rel="nofollow" target="_blank" href="http://howtobecomeavegandomesticgoddess.blogspot.com/2009/10/vegan-friendly-relief-good-items-vegan.html">How to Become a Vegan Domestic Goddess</a>, compiled a list of easy vegan items one could donate to disaster relief efforts. This was spurred by the devastation caused by <a rel="nofollow" target="_blank" href="http://www.google.com/landing/typhoon-ondoy.html">Typhoon Ondoy</a>, which smashed into the Philippines in late September. Because I&#8217;m not a local, it made more sense for me to donate money &#8212; but her list provides some great ideas should I ever be in close enough proximity to an area needing relief that I can donate supplies.</p>
<p>I was also grateful to her for mentioning details on how to donate to the <a rel="nofollow" target="_blank" href="http://paws.org.ph/">Philippine Animal Welfare Society</a>, who have been helping companion animals affected by Ondoy.</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/621/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/621/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/621/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/621/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/621/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/621/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/621/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/621/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/621/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/621/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=621&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>johanna</media:title>
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         <title>Fear of a “Gender-bender” planet…(sigh)…</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/18/fear-of-a-gender-bender-planet-sigh/</link>
         <description>http://www.naturalnews.com/027514_phthalates_feminization.html
This bothers me because I can&amp;#8217;t necessarily say I would care if my infant son, Sun, were &amp;#8220;feminized&amp;#8221;. Who freaking cares as long as he&amp;#8217;s happy!?
I am turned off by the phrase &amp;#8220;gender-bender phthalate chemicals.&amp;#8221; Mike Adams doesn&amp;#8217;t seem to understand that the rigid heteropatriarchal heteorsexist able-bodied binary of female/male in the USA is, in [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=618&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=618</guid>
         <pubDate>Wed, 18 Nov 2009 20:39:43 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>http://www.naturalnews.com/027514_phthalates_feminization.html</p>
<p>This bothers me because I can&#8217;t necessarily say I would care if my infant son, Sun, were &#8220;feminized&#8221;. Who freaking cares as long as he&#8217;s happy!?</p>
<p>I am turned off by the phrase &#8220;gender-bender phthalate chemicals.&#8221; Mike Adams doesn&#8217;t seem to understand that the rigid heteropatriarchal heteorsexist able-bodied binary of female/male in the USA is, in itself, a problem; what does playing with certain toys have to do with exposure to &#8220;chemicals?&#8221; Is this guy serious? See below what I quoted (source: http://www.naturalnews.com/027514_phthalates_feminization.html):</p>
<blockquote><p><em>(NaturalNews) In a bombshell finding that has far-reaching implications for society and culture, scientists at the <em>University of Rochester</em> have found that phthalates &#8212; the chemical found in many vinyl and plastic products &#8212; tends to &#8220;feminize&#8221; boys, altering their brains to express more feminine characteristics. The study has been published in the <em>Journal of Andrology</em>.</p>
<p>Phthalates are found in vinyl products (including vinyl flooring), PVC shower curtains, plastic furniture and even in the plastic coating of the insides of dishwashing machines.</p>
<p>The feminization process happens during pregnancy when phthalate exposure causes hormone disruptions in the unborn baby. This chemical feminizes males by disrupting the action of the hormone <strong><a rel="nofollow" target="_blank" href="http://www.naturalnews.com/testosterone.html">testosterone</a></strong>.</p>
<p>In this recent study, researchers found a strong correlation between the types of toys that male children play with and the level of <a rel="nofollow" target="_blank" href="http://www.naturalnews.com/phthalates.html">phthalates</a></em> found in their mothers when they were pregnant. Researchers discovered that boys exposed to high levels of phthalates in the womb tend to avoid playing with cars, trains or toy guns. They also avoided rough play, instead preferring more feminine toys and activities. (Barbie?)</p></blockquote>
<p>Sometimes he can be very &#8220;know it all straight white middle class&#8221; guy who thinks he can speak for everyone and know what is &#8220;healthy&#8221; for everyone to eat. He uses phrases and wording that are so encased in white middle-class heterosexual able-bodied male privilege&#8230;and it drives me crazy! But, at the same time, he feels strongly that he is helping many people. I have benefited from many things he has written, but he totally needs to take an awareness class around gender, whiteness, class, etc. because he is constantly doing this. I don&#8217;t think he&#8217;s aware of it. I think I should probably write him and let him know&#8230;</p>
<p>&#8230;and it&#8217;s not that he can&#8217;t write from the &#8220;white middle-class heterosexual able-bodied male privilege&#8221; perspective&#8230; I think what irritates me is that he doesn&#8217;t reflect on it or at least name where he is coming from, as opposed to making it as if it&#8217;s &#8220;common sense&#8221; or &#8220;universally&#8221; applicable.</p>
<p>&nbsp;</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/618/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/618/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/618/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/618/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/618/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/618/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/618/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/618/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/618/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/618/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=618&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>breezeharper</media:title>
         </media:content>
         <category>Uncategorized</category>
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         <title>A bunch of links &amp; a query…</title>
         <link>http://vegansofcolor.wordpress.com/2009/11/18/a-bunch-of-links-a-query/</link>
         <description>I&amp;#8217;m really bummed I haven&amp;#8217;t been able to post more here in the past few months &amp;#8212; more about that later, maybe, but for now, a few links:
First of all, check out the blogroll (on the right hand side of the blog &amp;#8212; click over if you&amp;#8217;re reading via RSS feeds!). I keep stumbling on [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=615&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=615</guid>
         <pubDate>Wed, 18 Nov 2009 11:50:05 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>I&#8217;m really bummed I haven&#8217;t been able to post more here in the past few months &#8212; more about that later, maybe, but for now, a few links:</p>
<p>First of all, check out the blogroll (on the right hand side of the blog &#8212; click over if you&#8217;re reading via RSS feeds!). I keep stumbling on new awesome vegan blogs but also even more excitingly, more blogs by vegans of color!</p>
<p>Secondly, a link I&#8217;ve had open in a browser tab for literally months: <a rel="nofollow" target="_blank" href="http://openleft.com/diary/13032/selfdelusion-and-the-lie-of-lifestyle-politics-core-dilemmas-of-community-organizing">Self-Delusion and the Lie of Lifestyle Activism</a>. This argues that the impact of individual changes such as building a compost pile or recycling are generally not enough to make a difference (&amp; in the case of the widespread habit of recycling, can be counterproductive because of the emphasis on recycling as opposed to reducing waste). This is partly because, the post argues, modeling a behavior is not generally enough to get other people to adopt it. I read the full post months ago &amp; didn&#8217;t wade through the plethora of comments, but I&#8217;m sure being vegan would be something that the author would put under that category as well. I don&#8217;t agree with everything &#8212; though there are some good points made there &#8212; but I think as vegans &amp; vegan activists there is a lot to think about regardless.</p>
<p>Thirdly, I saw the other day that <em>Battlestar Galactica</em>&#8217;s Grace Park is now <a rel="nofollow" target="_blank" href="http://www.peta.org/feat-Seal-Grace-Park.asp">shilling for PETA</a>. Sigh.</p>
<p>Right, now my query. This is generally not an easy time of year for me, between the darkening of the days (&amp; the declining temperature) &amp; the holidays. I&#8217;m doing a lot of work just to keep myself on any kind of even keel, but one thing that often gets put on hold is, well, doing activist things or even feeling excited or inspired by the issues. It&#8217;s not as if I&#8217;m contemplating stopping being vegan &#8212; that is most definitely NOT the case &#8212; more just that I haven&#8217;t had the energy or inspiration to go trawling through all the vegan blogs &amp; campaigns &amp; stuff that I used to do. </p>
<p>What do you do when you find yourself in kind of a rut? I know for burnout taking a break is a good idea, but it&#8217;s not that I&#8217;m burnt out (well: not in terms of veganism, although I did have a huge disillusioning infuriating situation earlier this year [related to other issues] that has made me really pissed off with certain aspects of the activist crowd where I live). I&#8217;m just kind of&#8230; maintaining at the moment. I want to be inspired &amp; invigorated again (note: shock tactics won&#8217;t do the trick, so no one suggest I watch <em>Earthlings</em>, please). Suggestions?</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/615/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/615/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/615/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/615/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/615/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/615/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=615&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>johanna</media:title>
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         <title>Veganism and choices about non-vegan based medications/prescriptions</title>
         <link>http://vegansofcolor.wordpress.com/2009/10/27/veganism-and-choices-about-non-vegan-based-medications-and-medicine/</link>
         <description>I remember I was in a bicycle accident a few years ago and needed stitches because the under part of my bike sliced up my leg. After getting stitched up in the ER, the doctor asked me, &amp;#8220;When was the last time you had a tetanus shot?&amp;#8221; I told her it had been about 11 [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=609&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=609</guid>
         <pubDate>Tue, 27 Oct 2009 10:15:49 -0700</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>I remember I was in a bicycle accident a few years ago and needed stitches because the under part of my bike sliced up my leg. After getting stitched up in the ER, the doctor asked me, &#8220;When was the last time you had a tetanus shot?&#8221; I told her it had been about 11 or 12 years. She told me that I needed one immediately. After about 5 minutes of her telling me why I should get it (versus me knowing that animal products are used in it), I decided to do it. Though I did make the conscious choice for stitches that were removable (versus the animal based ones that are absorbed into the system), it bothered me about making the conscious choice about getting the tet shot. I wonder if I was really at danger. What would have happened had I not done it? Was the doctor really valid in her concerns? Was I simply giving in to ignorant fear and probably not thinking too clearly because I was still in shock from the bike accident?</p>
<p>The other year, a good friend of mine had emergency root canal surgery. A strict raw foods vegan, he was torn about getting a prescription for a heavy antibiotic in which the caps were not vegan. He and I asked the pharmacist if she could order a vegan capsule for him, but they were not able to find it. Ultimately, he decided to take it, but felt really horrible about it.</p>
<p>How does one negotiate these situations? Many people who practice veganism also rely on medications, prescriptions, etc that were developed using animal ingredients and/or experimented on animals. This is not a judgmental question, just a question I have because I have a lot of people telling me they are 100% vegan in lifestyle, but I am wondering what &#8220;100%&#8221; really means. Is that possible for many people, when dealing with reliance on prescriptions, medications, surgery, etc? Please share your story or thoughts on this.</p>
<p>Best,</p>
<p>Breeze</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/609/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/609/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/609/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/609/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/609/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/609/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/609/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/609/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/609/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/609/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=609&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>breezeharper</media:title>
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         <title>Quick &amp; Easy Vegan Comfort Food Cookbook Giveaway</title>
         <link>http://vegansofcolor.wordpress.com/2009/10/15/quick-easy-vegan-comfort-food-cookbook-giveaway/</link>
         <description>Greetings!
I&amp;#8217;m excited to announce the release of my first cookbook Quick &amp;#38; Easy Vegan Comfort Food. Quick and Easy Vegan Comfort Food is perfect for new vegans, long-time vegans, or meat eaters trying to bring more healthful options into their diets. Quick and Easy Vegan Comfort Food has more than 150 go-to recipes for those looking [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=607&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=607</guid>
         <pubDate>Thu, 15 Oct 2009 13:41:51 -0700</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Greetings!</p>
<p>I&#8217;m excited to announce the release of my first cookbook<a rel="nofollow" target="_blank" href="http://www.vegcomfortfood.com"> Quick &amp; Easy Vegan Comfort Food</a>. Quick and Easy Vegan Comfort Food is perfect for new vegans, long-time vegans, or meat eaters trying to bring more healthful options into their diets. <a rel="nofollow" target="_blank" href="http://www.amazon.com/gp/product/1615190058?ie=UTF8&amp;tag=vegguipig-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1615190058">Quick and Easy Vegan Comfort Food</a><img style="border-bottom:medium none;border-left:medium none;border-top:medium none;border-right:medium none;margin:0;" src="http://www.assoc-amazon.com/e/ir?t=vegguipig-20&amp;l=as2&amp;o=1&amp;a=1615190058" border="0" alt="" width="1" height="1"/> has more than 150 go-to recipes for those looking for the tastes of home. The book opens by debunking myths that sometimes get in the way of eating vegan and introduces readers to favorite ingredients, cooking tools, and my love of quick, easy and tasty veganized comfort classics.</p>
<div>
Dishes include Southern favorites such as Fried Chik’n Seitan, Collard Greens and Sweet Potato pie, Midwestern Tuno Casserole and Sloppy Josephs, while recipes for Black Bean Enchiladas and Fool Your Friends Tacos represent the Southwestern classics. There’s something for everyone and best of all, it is all animal-free.</div>
<div> </div>
<div><strong>Head to the <a rel="nofollow" target="_blank" href="http://veganguineapig.blogspot.com/2009/10/quick-easy-vegan-comfort-food-cookbook.html">Vegan Guinea Pig Blog</a> and enter to win a free copy of Quick &amp; Easy Vegan Comfort Food just by leaving a comment and telling me what your favorite comfort food is. Good Luck and thanks for your support!</strong></div> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/607/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/607/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/607/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/607/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/607/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/607/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=607&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>Alicia</media:title>
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         <title>Vegetarian Meat…</title>
         <link>http://vegansofcolor.wordpress.com/2009/10/15/vegetarian-meat/</link>
         <description>Ran across this journal article this morning and wonder what people think about this concept.I have the entire pdf. Email me at breezeharper (at) gmail (dot) com.
&amp;#8212;&amp;#8212;&amp;#8212;
Journal of Agric Environ Ethics (2008) 21:579–596 Vegetarian Meat: Could Technology Save Animals and Satisfy Meat Eaters?
Patrick D. Hopkins and Austin Dacey
Abstract Between people who unabashedly support eating meat [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&amp;blog=2031872&amp;post=604&amp;subd=vegansofcolor&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://vegansofcolor.wordpress.com/?p=604</guid>
         <pubDate>Thu, 15 Oct 2009 08:33:05 -0700</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Ran across this journal article this morning and wonder what people think about this concept.I have the entire pdf. Email me at breezeharper (at) gmail (dot) com.</p>
<p>&#8212;&#8212;&#8212;</p>
<p><em>Journal of Agric Environ Ethics (2008) 21:579–596 </em><br />
<strong>Vegetarian Meat: Could Technology Save Animals and Satisfy Meat Eaters?</strong><br />
Patrick D. Hopkins and Austin Dacey</p>
<p>Abstract Between people who unabashedly support eating meat and those who adopt moral vegetarianism, lie a number of people who are uncomfortably carnivorous and vaguely wish they could be vegetarians. Opposing animal suffering in principle, they can ignore it in practice, relying on the visual disconnect between supermarket meat and slaughterhouse practices not to trigger their moral emotions. But what if we could have the best of both worlds in reality—eat meat and not harm animals? The nascent bio- technology of tissue culture, originally researched for medical applications, holds out just such a promise. Meat could be grown in vitro without killing animals. In fact, this technology may not just be an intriguing option, but might be our moral obligation to develop.</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/vegansofcolor.wordpress.com/604/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/vegansofcolor.wordpress.com/604/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/vegansofcolor.wordpress.com/604/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/vegansofcolor.wordpress.com/604/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/vegansofcolor.wordpress.com/604/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/vegansofcolor.wordpress.com/604/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/vegansofcolor.wordpress.com/604/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/vegansofcolor.wordpress.com/604/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/vegansofcolor.wordpress.com/604/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/vegansofcolor.wordpress.com/604/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vegansofcolor.wordpress.com&blog=2031872&post=604&subd=vegansofcolor&ref=&feed=1"/></div>]]></content:encoded>
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            <media:title>breezeharper</media:title>
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         <title>Fry Another Day</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/27/fry-another-day/</link>
         <description>Not to sound cocky, but there&amp;#8217;s little that can intimidate me these days when it comes to elaborate recipes and complicated baking procedures. In fact, I get a certain thrill from the more difficult preparations- The more involved, the better! That&amp;#8217;s why I signed up to be a Daring Baker, after all, and [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1863&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1863</guid>
         <pubDate>Thu, 26 Nov 2009 21:00:56 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Not to sound cocky, but there&#8217;s little that can intimidate me these days when it comes to elaborate recipes and complicated baking procedures. In fact, I get a certain thrill from the more difficult preparations- The more involved, the better! That&#8217;s why I signed up to be a <a rel="nofollow" target="_blank" href="http://thedaringkitchen.com/">Daring Baker</a>, after all, and have continued to meet the challenge every month for exactly <strong>two years</strong> now. It boggles the mind how time flies&#8230; And yet, there is still one fear that I haven&#8217;t fully conquered: Frying. How perfect that it should be the chosen method for creating my second anniversary challenge.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm4.static.flickr.com/3643/3347533217_83ceecfd05_o.jpg" alt=""/></p>
<p>The November 2009 Daring Bakers Challenge was chosen and hosted by Lisa Michele of <a rel="nofollow" target="_blank" href="http://lisamichele.wordpress.com/">Parsley, Sage, Desserts and Line Drives</a>. She chose the Italian Pastry, Cannolo (Cannoli is plural), using the cookbooks Lidia’s Italian-American Kitchen by Lidia Matticchio Bastianich and The Sopranos Family Cookbook by Allen Rucker; recipes by Michelle Scicolone, as ingredient/direction guides. She added her own modifications/changes, so the recipe is not 100% verbatim from either book.</p>
<p>Sure, I&#8217;ve fried a good number of times, and am certainly no stranger to a vat of hot oil bubbling away on the stove, but it takes a bit of doing to work up my courage to approach it. Forever scarred by safety videos warning of the dangers of hot oil spills and the resulting 3rd degree burns, it&#8217;s the mental image of melting flesh that tempts me into putting away the jug of oil and flipping on the oven instead. No matter, there was no way baking would result in nearly as crispy or delicious cannoli shells, and so this was on fear that needed to be faced.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2780/4136552471_1d230baf98.jpg" alt=""/></p>
<p>I&#8217;d love to say that my worry was all for naught, but alas, this was perhaps one of the most painful Daring Baker challenges I&#8217;ve ever endured. Though I did indeed feel the burn of a few errant splatters, dropping in the heavy homemade cannoli forms with too much enthusiasm, and scorched the tips of my fingers clear off while wrestling them onto waiting paper towels, it was the damn lemon that did me in.</p>
<p>You see, my shells were flavored with a gingerbread-inspired melange of spices and a touch of molasses, and the filling was a light and creamy lemon custard. It was while zesting a lemon that my hand slipped&#8230; And I very forcibly zested all the way down my left thumb. There was a brief and frightening threat of getting stitches, at which point I decided that it wasn&#8217;t so bad, really, and finished filling and photographing the cannoli. They were beautiful, and got rave reviews, but I must admit I had no appetite for them by the time all was said and done.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2786/4137316392_f6b8e3a668.jpg" alt=""/></p>
<p>The good news is, I did <em>not</em> end up needing stitches, and now two weeks later, I can finally bend my thumb without it splitting open again. Ah, the little victories in life&#8230; I just don&#8217;t think that cannolis will become a regular staple in my repertoire, and perhaps, I should find a safer lemon zester!</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1863/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1863/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1863/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1863/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1863/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1863/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1863&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Thankful</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/25/thankful/</link>
         <description>Every past Thanksgiving, for as long as I can remember, has been a terribly ironic and unhappy day for me. Forced to look back and scrounge up some shallow and contrived reason to be thankful, nothing would come to mind, nothing but negative experiences and general discontent, every good thing in my life obscured [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1802&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
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         <pubDate>Wed, 25 Nov 2009 07:22:18 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2792/4125398863_e81dd4ec60.jpg" alt=""/></p>
<p>Every past Thanksgiving, for as long as I can remember, has been a terribly ironic and unhappy day for me. Forced to look back and scrounge up some shallow and contrived reason to be thankful, nothing would come to mind, nothing but negative experiences and general discontent, every good thing in my life obscured in a fog of depression. Luckily, we never made a big scene of discussing the actual holiday, just slogged through it, so my dissatisfaction was only known through my incessant whines about having a big dead turkey on the table, how much work I could be doing if I had been left at home, and how little I wanted to talk to my relatives. Oh yes, I’m just a joy to be around on this occasion, and I know it.</p>
<p>2009, my 20th Thanksgiving, bears no greater happiness- In hindsight, it’s been a tough, unrewarding, and downright desperate year at times. However, that’s where the pattern ends. Despite all of that, it would be foolish to take all of my good luck for granted. For the family that continues to stand by and nurture me even as I sulk at the foot of the table, complaining about how there’s butter on practically everything; For the amazing opportunities I’ve had throughout the year, working with some fantastic people and organizations; For the support of every last reader who took the time to leave me just one or two words of encouragement in the comment section, and the few who delivered a whole novel&#8217;s-worth of pep talks; For the nearly luxurious comfort of my home, and enough money to buy healthy, wholesome, vegan food; For the simple fact that I am still alive, as contrived as that may sound; For all of that, I am finally <strong>truly thankful</strong>, and endlessly grateful.</p>
<p>I hope everyone else can find at least one thing to be thankful for this year, too. Happy Thanksgiving, my friends!</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1802/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1802/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1802/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1802/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1802/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1802/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1802/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1802/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1802/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1802/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1802&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Simply Stuffed</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/23/simply-stuffed/</link>
         <description>Quick, batten down the hatches, the relatives are coming! Swarming in from all corners of the country, they&amp;#8217;ll begin their descent any day now, preying upon well-meaning hosts and hostesses, depositing themselves on couches and easy chairs, leaving all manner of clothing and garbage strewn about; it may seem like a tornado hit the [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1858&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1858</guid>
         <pubDate>Mon, 23 Nov 2009 07:08:26 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Quick, batten down the hatches, the relatives are coming! Swarming in from all corners of the country, they&#8217;ll begin their descent any day now, preying upon well-meaning hosts and hostesses, depositing themselves on couches and easy chairs, leaving all manner of clothing and garbage strewn about; it may seem like a tornado hit the house, not just sweet auntie and uncle, plus their rambunctious kids of course. We don&#8217;t have much time to chat, because the attack could come at any time, so just lay low for as long as possible and follow my advice: Have food. Lots and lots of food.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2743/4127537299_442deee575.jpg" alt=""/></p>
<p>As long as you keep feeding them, they shouldn&#8217;t become too destructive or agitated, and they may even stay out of the kitchen long enough for you to prepare The Festive Meal. Finger food is best, as silverware may get lost in the struggle, and of course, quick and easy is the name of the game here. That&#8217;s why I&#8217;m recommending these stuffed zucchini.</p>
<p>Although an unlikely choice, these simple veggie rounds are surprisingly satisfying, filled with a hearty mixture of nuts and beans, plus aromatic herbs and spices. They could just as happily make themselves at home on a dinner plate, as a side or even an entree, thanks to their protein-rich stuffing. Best of all, they&#8217;re delicious both warm and cold, and can be prepared in advance, so you can focus on more important things when the family is around. Like preventing little cousin Billy from destroying your antique glass vase.</p>
<p>Good luck, solider. Arm yourself well!</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2425/4127537357_7018fb25e0.jpg" alt=""/></p>
<p style="text-align:center;"><strong>Stuffed Zucchini Bites</strong></p>
<p style="text-align:center;">4 Medium Zucchinis<br />
5 Tablespoon Olive Oil, Divided<br />
1/2 Large Red Onion, Finely Chopped<br />
2 Cloves Garlic, Finely Minced<br />
1 Teaspoon Dried Parsley<br />
1/4 Teaspoon Ground Cumin<br />
Pinch Dried Thyme<br />
1 Cup Chopped Walnuts, Toasted<br />
2/3 Cup Cooked Canellini Beans<br />
1/2 Cup Almond Meal<br />
1 Tablespoon Soy Sauce<br />
Salt and Pepper</p>
<p>Preheat your oven to 375 degrees, and line two baking sheets with aluminum foil, parchment paper, or silpats.</p>
<p>Slice off the tops and bottoms of your zucchinis, and then cut them into 1 1/2-inch long segments. Stand each segment up on one of the cut sides, and use a <a rel="nofollow" target="_blank" href="https://www.amazon.com/dp/B00004OCM4?tag=bitte-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B00004OCM4&amp;adid=1SJJ4SEBFBSWCFGSTCP5&amp;">melon baller</a> to remove the center flesh, being careful not to dig all the way through the bottom. Reserve the flesh of two zucchinis for this recipe; the other two can go into a stir fry or something else. Arrange the hollowed-out zucchini pieces on your prepared sheets so that they&#8217;re ready to go. Set aside.</p>
<p>Set a medium sauté pan over moderate heat, and add in 1 tablespoon of the oil. Once hot, introduce the chopped onion to the pan, and reduce the heat slightly so that it softens and becomes translucent, but doesn&#8217;t brown. After about 4 minutes, add in the garlic, and continue to cook, stirring occasionally. After another 5 &#8211; 6 minutes, incorporate the parsley, cumin, and thyme, plus the reserved flesh of two zucchinis, and cook for just 3 &#8211; 4 more minutes until the zucchini pieces are lightly browned. Remove the pan from the heat.</p>
<p>Transfer the contents of the sauté pan into your food processor or blender, along with the remaining oil, walnuts, beans, almond meal, and soy sauce. Pulse until the mixture is mostly blended, but still slightly chunky, pausing to scrape down the sides of the bowl as necessary. Give the stuffing a taste, and add salt and pepper as you see fit.</p>
<p>Spoon the stuffing into your prepared zucchini segments, and really mound it up on top; You should have plenty of stuffing, so don&#8217;t hold back. If it turns out that you still have extra when it&#8217;s all said and done, you can also just serve it along side chips as a dip, or use it later as a sandwich spread.</p>
<p>Give the zucchinis a light spritz all over with olive oil cooking spray, and bake for 20 &#8211; 30 minutes, until the stuffing is browned and the zucchinis are fork-tender.</p>
<p>Serves 8 &#8211; 10 as appetizers, 4 &#8211; 5 as a side dish, and perhaps 1 &#8211; 2 as a main.</p>
<p><a rel="nofollow" target="_blank" href="http://docs.google.com/View?docID=dfxfsh3q_98ffq8mjsj&amp;revision=_latest&amp;hgd=1&amp;spi=1">Printable Recipe</a></p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1858/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1858/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1858/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1858/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1858/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1858/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1858&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>The Case for Delicata</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/20/the-case-for-delicata/</link>
         <description>While pumpkin continues to be the reigning king of all things autumn, presiding over an illustrious array of both sweet and savory seasonal dishes, countless other squashes and gourds are forced to watch from the sidelines, all but forgotten on those dusty supermarket shelves. The pumpkin&amp;#8217;s immense popularity has in fact gotten it into [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1852&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1852</guid>
         <pubDate>Fri, 20 Nov 2009 08:00:41 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>While pumpkin continues to be the reigning king of all things autumn, presiding over an illustrious array of both sweet and savory seasonal dishes, countless other squashes and gourds are forced to watch from the sidelines, all but forgotten on those dusty supermarket shelves. The pumpkin&#8217;s immense popularity has in fact gotten it into a bit of trouble this year, scaring bakers and cooks all across the country with the threat of <a rel="nofollow" target="_blank" href="http://www.latimes.com/business/la-fi-pumpkin18-2009nov18,0,5196858.story?track=rss">shortages</a>. Though shaken, I was not compelled to buy out every last can of puree still lingering at the store (but I will admit it crossed my mind once or twice,) because I have a secret weapon; an oblong, yellow and green trick up my sleeve.</p>
<p>Long overlooked for that iconic symbol of fall, the <a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/File:Delicata_Squash-small.jpg">delicata squash</a> may actually be my all time favorite, even a step above the pumpkin. Gasp, heresy, you say? Not at all! Because the delicata has such thin skin, you don&#8217;t actually have to peel it before baking and eating it, making it so many million times easier to prepare. And that flavor, oh, it&#8217;s just as good if not better than its orange-fleshed cousin. Yet for all its ease and versatility, you would be hard pressed to find a decent dessert recipe that called for one, despite the thousands upon thousands- Perhaps millions- of pumpkin options.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2511/4120071630_db3e595a8d.jpg" alt=""/></p>
<p>A new day is dawning, thanks to that little pumpkin puree snafu, and while other cooks are scrambling to fill the void, I&#8217;d like to recommend my new friend, the delicata, to pick up the slack. Of course, you can very happily puree it after baking and use it for pies and breads, anything you might use pumpkin puree for. But I&#8217;d rather push further, really take advantage of its unique colors and shape, and feature it in a more unique fashion.</p>
<p>Roasted in a simple mixture of olive oil and maple syrup to enhance its natural sweetness, small pieces are scattered throughout a soft vanilla bean panna cotta, which is perched on top of a &#8220;crust&#8221; of crunchy gingerbread crumbs. For great drama in presentation, I chose to top each dessert with a grand flourish, inserting crispy dehydrated rings of delicata and finishing it off with a few candied seeds, utilizing all the goodness this squash has to offer. To simplify, these final two elements can easily be removed from the equation without harming the end results, and in fact, my mom did claim she liked her plate better without them anyways.</p>
<p>To each their own. This is the only sort of drama that I happen to like.</p>
<p style="text-align:center;"><strong>Delicata Panna Cottas</strong></p>
<p style="text-align:center;"><strong><strong>Maple-Roasted Delicata</strong>:</strong></p>
<p style="text-align:center;">1 Medium (Approximately 20-Ounce) Delicata Squash<br />
2 Tablespoons Olive Oil<br />
2 Tablespoons Maple Syrup<br />
Pinch Salt and Pepper</p>
<p style="text-align:center;"><strong>Gingersnap Crumb Crust</strong>:</p>
<p style="text-align:center;">1 Cup Granulated Sugar<br />
2 Cups All Purpose Flour<br />
1 Tablespoon Ground Ginger<br />
1 Teaspoon Ground Cinnamon<br />
1/4 Teaspoon Ground Cloves<br />
1/2 Teaspoon Salt<br />
1/2 Cup Margarine, Melted<br />
1/4 Cup Molasses</p>
<p style="text-align:center;"><strong>Yogurt Panna Cotta</strong>:</p>
<p style="text-align:center;">1 Cup Unsweetened Soy or Coconut Yogurt<br />
1/2 Cup Regular (Full Fat) Coconut Milk<br />
3/4 Cup Vanilla Coconut or Soy Creamer<br />
1/3 Cup Granulated Sugar<br />
1 Tablespoon Arrowroot<br />
1 1/2 Teaspoons Agar Powder<br />
2 Teaspoons Vanilla Extract</p>
<p>Beginning with the roasted delicata, preheat your oven to 400 degrees.</p>
<p>Cut your delicata squash in half, and remove the seeds from both halves, reserving them for later. Take once half and chop it into small, raisin-sized pieces. With the other half, slice it into rings, as thin as you can manage- If you have a <a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Mandoline">mandoline</a>, you may want to use it now. I would recommend slicing the rings no thicker than 1 &#8211; 1.5 mm, as they will not become crisp otherwise. You may wish to cut out about one inch of each ring so that they&#8217;re not perfect circles to make them easier to insert into the dessert.</p>
<p>In a large bowl, stir together the oil, maple syrup, salt and pepper. Add in the pieces first, tossing to coat. Carefully scoop them out of the bowl using a slotted spoon, and arrange them in one even layer on a baking sheet. Now move the rings into the mixture, tossing to coat as well, and arranging them in an even layer on a desperate baking sheet. Finally, take your reserved seeds, rinse and dry them of excess squash guts, and toss them in the remaining maple mixture. Spread them out on the same sheet as the delicata rings.</p>
<p>Once the oven hits temperature, take the baking sheet with the pieces first, and bake alone for 15 &#8211; 20 minutes, until lightly browned and tender. Remove them and let cool on the sheet.</p>
<p>Lower the oven to 300 degrees, and move in the rings and seeds once it gets to that temperature. Bake for 30 &#8211; 45 minutes, keeping a very close eye on them so that they don&#8217;t burn. Bake them for as long as possible before they start looking too dark. Let cool on the sheet.</p>
<p>Moving on to the gingersnap crust, turn the oven back up slightly to 325 degrees, and line a baking sheet with parchment paper or a silpat.</p>
<p>In a large bowl, whisk together the sugar, flour, spices, and salt to evenly distribute all of the dry goods throughout the mixture. Separately, whisk together the melted margarine and molasses, and then pour both into the bowl of dry ingredients. Stir to combine, vigorously if need be, as it will be a fairly thick batter. Scoop out the resulting batter and use your hands to press it into one large sheet of cookie dough onto your prepared baking sheet. Use all the space you have to make it as thin and even as possible.</p>
<p>Bake for 25 &#8211; 30 minutes, until the edges darken. Don&#8217;t be alarmed if the center is actually still bubbling; I promise that it will solidify when it cools. Let the giant gingersnap cool on the sheet.</p>
<p>Once completely cooled, break it up into large chunks (it should be very crisp) and place them into your food processor. Pulse until it becomes a coarse meal. Set aside.</p>
<p>Finally, for the panna cottas, lightly grease 6 <a rel="nofollow" target="_blank" href="https://www.amazon.com/dp/B000EH4TWY?tag=bitte-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000EH4TWY&amp;adid=0EXHBMAT4X02WQMTZDEC&amp;">popover pan indents</a>, <a rel="nofollow" target="_blank" href="https://www.amazon.com/dp/B001U171QE?tag=bitte-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B001U171QE&amp;adid=1H1GSZXNDSTX6CP21RCT&amp;">baba molds</a>, or worst comes to worst, regular 4-ounce ramekins, and set aside.</p>
<p>Place a medium saucepan over moderate heat, and whisk together the yogurt, coconut milk, and creamer. In a separate dish, mix together the sugar, agar, and arrow root before slowly sprinkling it into the liquids, whisking vigorously the whole time. Cook the mixture, while continuously whisking gently, until it comes to a boil. Remove from the heat, and equally distribute the liquid between your prepared molds. Measure out about 1 cup of your roasted delicata pieces, and drop in equal amounts into each mold. Some will sink and some will float, making for a more or less even distribution. (If you have extra pieces left over, they&#8217;re fantastic tossed into a salad, or on top of a pizza, or in a casserole&#8230; Or just plain as a side dish, of course!) Let the panna cottas sit at room temperature until they&#8217;ve cooled completely, at which time you can move them into the fridge to chill.</p>
<p>To serve, spoon a good amount of crumbs onto each plate (be generous, you should have plenty), and turn out one panna cotta on top. Insert the crispy delicata rings as desired, and sneak a few roasted seeds in beneath, just to cover the top of the panna cottas. Serve, and be prepared to impress!</p>
<p><a rel="nofollow" target="_blank" href="http://docs.google.com/View?docID=dfxfsh3q_97fv3f6jc7&amp;revision=_latest&amp;hgd=1&amp;spi=1">Printable Recipe</a></p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1852/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1852/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1852/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1852/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1852/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1852/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1852&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Lighten Up</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/18/lighten-up/</link>
         <description>Ever since brewing up my very first cup of mud so many years ago as a wee preteen, using my little pink Hello Kitty coffee maker and all, I&amp;#8217;ve been a strictly black coffee kind of gal. No sugar, no cream, thank you very much. Simply a means of getting a quick caffeine [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1848&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1848</guid>
         <pubDate>Tue, 17 Nov 2009 21:00:17 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Ever since brewing up my very first cup of mud so many years ago as a wee preteen, using my little pink Hello Kitty coffee maker and all, I&#8217;ve been a strictly black coffee kind of gal. No sugar, no cream, thank you very much. Simply a means of getting a quick caffeine pick me up, it&#8217;s always been a no-frills affair. However, you&#8217;ll rarely be able to poke around in my fridge without finding at least one pint of creamer chilling out. An incredibly useful ingredient, it often finds its way into baked goods and desserts of all varieties, adding richness and sweetness like no other vegan alternative. Up until recently though, that creamer was always soy-based, as there were simply no other options out there.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2534/4113640010_cc91f18471.jpg" alt=""/></p>
<p>You&#8217;ve probably already guessed it, but this looks like another job for coconut! Matching the standard trio of flavored soy creamers, <a rel="nofollow" target="_blank" href="http://www.turtlemountain.com/">Turtle Mountain</a> has now leveled the field with another reason for soy-avoiding vegans to be delighted.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2494/4113640072_dc7dfd12a5.jpg" alt=""/></p>
<p>Trying for get a basic understanding of the product to begin with, I naturally chose the <strong>Original</strong> (plain) variety to sample first. Surprisingly less sweet than expected, and very neutral in flavor, it would make for a completely inoffensive addition to coffee indeed. Agreeable enough to pair well with any flavored coffee, it would also happily blend into the background of any baked good, just as you might hope for from standard dairy cream. In fact, I&#8217;m willing to bet that dairy-drinkers would welcome this creamer in their cup of joe, too. Despite its subtlety, there&#8217;s not a hint of coconut flavor- A truly impressive feat in my book.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2710/4112871341_173cf9502a.jpg" alt=""/></p>
<p>Stepping it up a notch with the <strong>French Vanilla</strong>, it&#8217;s immediately apparent that this one is sweeter. In fact, it was sweet enough that when sampled with coffee, it would be overkill to add in any sugar along with it. Perfectly suited for making fancy lattes if one so desired, its light, floral vanilla essence adds volumes of flavor. Easily my top pick of the group, this one convinced me that there may be merit in coffees lightened with creamer yet.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2525/4113640206_e12f5234cf.jpg" alt=""/></p>
<p>Now fighting a mean coffee buzz, it seemed time to put away the brew and pull out the ice cream machine instead. By far my favorite use for creamer, it was only a matter of minutes before the <strong>Hazelnut</strong> coconut creamer was whipped into an ice cream base with a touch of vanilla bean paste, and then was churning away. Anxious to have a taste right away, I served it straight out of the machine like soft serve, and oh, what a treat it was. Ultra smooth and creamy, it was unbelievable that such a simple concoction could be so good. Though it has the vague aroma of almond extract, it is easily distinguishable on the tongue, with more complex nuances than almond. Happily, it&#8217;s not the least bit bitter, as some hazelnut-infused foods can be.</p>
<p>Score yet another one for the mighty coconut! I for one can&#8217;t even imagine what it may turn up in next.</p>
<p>[Written for <a rel="nofollow" target="_blank" href="http://www.godairyfree.org">Go Dairy Free</a>]</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1848/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1848/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1848/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1848/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1848/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1848/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1848/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1848/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1848/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1848/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1848&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Countdown to T-Day</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/16/countdown-to-t-day/</link>
         <description>Thanksgiving is not my favorite holiday, not by a long shot. Rarely do I even observe it in any significant way, dutifully attending the obligatory family meals, but only to slap together a minimal veggie burger or bowl of soup for myself. Best to keep away from the kitchen with that gruesome turkey [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1843&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
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         <pubDate>Sun, 15 Nov 2009 21:00:16 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Thanksgiving is not my favorite holiday, not by a long shot. Rarely do I even observe it in any significant way, dutifully attending the obligatory family meals, but only to slap together a minimal veggie burger or bowl of soup for myself. Best to keep away from the kitchen with that gruesome turkey carcass on display, all manner of innards and nasty bits strewn about on plates as people mill around the buffet, you see. With the inescapable smell of meat and butter permeating the air, it&#8217;s the most I can do to just keep a straight face and get through this day without being too grouchy- A tactic that I often inadvertently fail at, unfortunately.</p>
<p>On the other hand&#8230; There was <em>one</em> Thanksgiving that I fondly recall. The only dinner party I ever threw, all of my closest friends at the time was there, and it was as close to perfect as one could hope. There were mashed potatoes, wild rice salad, butternut squash soup, asparagus casserole, glazed carrots, fresh bread, and of course a plethora of dessert options. Everyone contributed something or other to the meal, be it a dish or just themselves (which counts for a lot more than you might imagine.)</p>
<p>But when I think back on that night, there is one aspect that stands out in my mind, inspiring me to try the whole ordeal just one more time.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2652/4107877164_972a711d3d.jpg" alt=""/></p>
<p>Tofu turkey. No, not a <a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Tofurkey">Tofurkey</a>, but a modest homemade substitution. Made from an ordinary block of tofu and cut into shape, they have a lot going for them, being so much easier and cuter than many other Thanksgiving mains out there.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2669/4107877320_fc0534e686.jpg" alt=""/></p>
<p>Now, since the countdown has officially begun and Thanksgiving looms a mere 10 (!!!) days away, it seemed as good a time as ever to go through a trial run, and to perhaps share a few ideas in case everyone hasn&#8217;t yet nailed down their menus. Taking a more sophisticated approach to the marinade this time around than on the original tofu turkeys, a mixture of apple cider and savory herbs makes for a sweet, salty, and slightly tangy taste sensation. Nothing goes to waste here either, because the flavorful leftover marinade is then made into a simple, silky smooth gravy.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2760/4107112311_76e884a819.jpg" alt=""/></p>
<p>Even if you, like me, tend to gloss over this holiday as a waste of a day off, just consider making it a special occasion by making these adorable, cruelty-free fowl.</p>
<p style="text-align:center;"><strong>Cider-Marinated Tofu Turkeys</strong></p>
<p style="text-align:center;">3 Cups Apple Cider<br />
2 Tablespoon Apple Cider Vinegar<br />
1 Tablespoon Molasses<br />
1 Tablespoon Soy Sauce<br />
1 Teaspoon Dried Thyme<br />
1 Teaspoon Dried Parsley<br />
1/2 Teaspoon Dried, Crushed Sage<br />
1/2 Teaspoon Dried Tarragon<br />
2 Cloves Garlic, Finely Minced<br />
1 Teaspoon Salt<br />
Pinch Black Pepper<br />
2 14-16-Ounce Blocks Extra Firm Tofu</p>
<p style="text-align:center;">2 &#8211; 4 Tablespoons Olive Oil</p>
<p>To make the marinade, simply whisk together everything except for the tofu and oil in a large, microwave save bowl or pitcher, and heat for about 5 minutes to allow the flavors to meld. Set aside.</p>
<p>Open and drain away as much liquid as possible from each of the block of tofu. Taking one at a time, stand it on its side, and slice it horizontally into four slabs. Use a turkey-shaped cookie cutter to cut each one individually (You can save the excess tofu for another recipe, like <a rel="nofollow" target="_blank" href="http://www.recipezaar.com/Tofu-Egg-Salad-61439">&#8220;egg&#8221; salad</a> or <a rel="nofollow" target="_blank" href="http://www.epicurious.com/recipes/food/views/Tofu-and-Walnut-Stuffed-Mushrooms-230149">stuffed mushrooms</a>.) (If you can&#8217;t find an appropriate cookie cutter, or don&#8217;t want to fuss with it, leaving the rectangles as is will work just fine, too.) Place each tofu turkey into a large baking dish (about 11 x 7, but exact size isn&#8217;t important) so that none are overlapping.</p>
<p>Pour the hot marinade over the turkeys, and let rest a room temperature until the liquid has cooled. Cover with plastic wrap, and then refrigerate overnight, or for at least 8 hours and no more than 24.</p>
<p>When you&#8217;re ready to prepare dinner, preheat your oven to 375 degrees.</p>
<p>Drain away but <strong>reserve the excess marinade</strong>, leaving the tofu turkeys in the baking dish in one layer. Brush the turkeys with oil, and bake for 20 &#8211; 30 minutes, until nicely browned.</p>
<p>Serves 4 (2 turkeys each)</p>
<p style="text-align:center;"><strong>Cider Gravy</strong></p>
<p style="text-align:center;">1 Tablespoon Olive Oil<br />
1 Small Yellow Onion<br />
1 Cup Sliced Button Mushrooms<br />
1 Clove Garlic, Finely Minced<br />
1 Teaspoon <a rel="nofollow" target="_blank" href="http://www.amazon.com/dp/B000FAPM2Q?tag=bitte-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000FAPM2Q&amp;adid=086YTCHE6GCHYBXWPDZ0&amp;">Powdered Vegetable Stock</a><br />
1 Teaspoon Ground Cumin<br />
Pinch Cayenne Pepper<br />
1/3 Cup Chickpea Flour<br />
2 Tablespoons Nutritional Yeast<br />
2 1/4 Cups Reserved Marinade, Divided</p>
<p>Set a saute pan with high sides over moderate heat, and pour in the oil. Once hot, add in the onion, mushrooms, and garlic, and gently saute for 5 &#8211; 8 minutes, until softened and the onions are translucent. Sprinkle in the spices, and cook for 1 minute.</p>
<p>Stir the chickpea flour and nutritional yeast into 1/2 cup of the reserved marinade so that there are no lumps, and pour it into the pan. It will thicken up very quickly, and once it does, add in the rest of the marinade. Turn down the heat slightly and let the mixture come to a slow bubble, and simmer for 5 &#8211; 10 minutes.</p>
<p>Transfer the mixture into a blender or food processor, and thoroughly puree, until completely smooth. Serve immediately, or place a piece of plastic wrap on the surface of the gravy so that it doesn&#8217;t form a skin.</p>
<p>Makes about 2 1/2 Cups</p>
<p><a rel="nofollow" target="_blank" href="http://docs.google.com/View?docID=dfxfsh3q_96f2wmr2hr&amp;revision=_latest&amp;hgd=1&amp;spi=1">Printable Recipe</a></p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1843/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1843/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1843/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1843/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1843/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1843/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1843/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1843/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1843/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1843/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1843&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Of Scones and Love</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/14/of-scones-and-love/</link>
         <description>Strange when examined up close, despite how common the practice is, the way we tend to assign deeper meaning and otherwise nonsensical connections to everyday objects is a behavior that still intrigues me. The way that something like an innocent mandolin can inspire fear upon sight in some, and how there&amp;#8217;s nothing more soothing [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1829&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1829</guid>
         <pubDate>Fri, 13 Nov 2009 21:00:24 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Strange when examined up close, despite how common the practice is, the way we tend to assign deeper meaning and otherwise nonsensical connections to everyday objects is a behavior that still intrigues me. The way that something like an innocent mandolin can inspire fear upon sight in some, and how there&#8217;s nothing more soothing than a steaming cup of tea, no matter the actual flavor. Stemming from so many converging memories, it&#8217;s hard to say where all of these associations come from, but I&#8217;m fairly certain I know why I&#8217;ve been thinking of scones a whole lot lately, and along with them, a particular person who really deserves a half-dozen or so of them.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2717/4102265848_e6a64e3bf4.jpg" alt=""/></p>
<p>It was the very first thing I ever successfully baked for anyone else, and I still swell with pride as I recall that beautifully browned tray of lumpy, sweet breakfast biscuits. Sparkling with coarse turbinado sugar sprinkled liberally on top, each scone was lovingly decorated and carefully shaped, despite the bumpy surfaces. Made with cranberries and orange zest, a fairly safe but still new combination to me, I watched anxiously as I served the first one to my mother, candidly observing her every reaction. Although it may have been a good bit of acting on her part, she seemed just as thrilled as I, and from then on, I&#8217;ve always felt that the best treat to make for her would be scones.</p>
<p>Since that day, there have been scads of scones, some better than others, some prettier and still some that were huge flops and went quickly into the open trash can. But she tried them all, enthusiastic and still honest when asked her opinion, and so the scones kept on coming.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2607/4102265888_8f8bd1c3de.jpg" alt=""/></p>
<p>Until life got in the way, of course. Focusing more on the holidays and other baking projects, I&#8217;m sad to say that it&#8217;s easily been months since the last batch of scones were born in this kitchen. And with that confession, I realize that it&#8217;s been equally as long as I made something special for my mom. Who needs a better reason to bake than that?</p>
<p>I&#8217;m a firm believer that mother&#8217;s day should come around a number of times a year, at random and by surprise, especially for a woman who&#8217;s gone above and beyond the call of parenting to save my sorry butt so many times. Forget waiting for a special occasion, now is as good a time as any to spread the love&#8230; Especially with scones.</p>
<p>Although this little number falls more on the cakey side of the tracks than I usually like my scones, they&#8217;re a refreshing change of pace, perfectly suited for a chilly autumn breakfast or brunch.</p>
<p style="text-align:center;"><strong>Apple Ginger Scones</strong></p>
<p style="text-align:center;">2 Cups White Whole Wheat Flour<br />
2 Teaspoons Baking Powder<br />
1/4 Teaspoon Baking Soda<br />
1/4 Teaspoon Salt<br />
1 Teaspoon Ground Cinnamon<br />
1/2 Teaspoon Ground Ginger<br />
1/4 Teaspoon Ground Nutmeg<br />
Pinch Ground Allspice<br />
1/2 Cup No Sugar Added Apple Butter<br />
1/2 Cup Apple Cider<br />
1/3 Cup Dark Brown Sugar, Packed<br />
1/2 Cup Frozen Margarine, Diced<br />
1/2 Cup Finely Chopped Crystallized Ginger<br />
1 Medium Red Apple, Diced</p>
<p style="text-align:center;"><strong>Ginger-Cider Icing</strong>:</p>
<p style="text-align:center;">3/4 Cups Confectioner&#8217;s Sugar<br />
1/4 Teaspoon Ground Ginger<br />
1/2 &#8211; 1 Tablespoons Apple Cider</p>
<p>Preheat your oven to 375 degrees, and line a baking sheet with either a silpat or piece of parchment paper.</p>
<p>In a large bowl, whisk together the flour, baking powder and soda, salt, and spices, so that all of the dry ingredients are equally distributed throughout. Separately, mix together the apple butter, cider, and sugar until smooth, and set aside.</p>
<p>Add the frozen margarine into the dry ingredients, and using a pastry cutter or a fork, cut the margarine in so that you achieve a coarse but even meal-like consistency with no pieces larger than peas. Toss in the chopped ginger and apple so that they&#8217;re coated in the flour, and then pour in the wet ingredients. Stir just enough to bring the dough together.</p>
<p>Scoop out about 1/2 cup of batter for each scone, and use lightly moistened hands to shape the lumps into rounds on your prepared baking sheet. Bake for 18 &#8211; 22 minutes, until lightly browned. Let cool completely on a wire rack before preparing the icing.</p>
<p>For the icing, simply stir together all of the ingredients, adding in the cider just a few drops at a time, until it reaches your desired consistency. Drizzle across the scones liberally.</p>
<p>Makes 8 Scones</p>
<p><a rel="nofollow" target="_blank" href="http://docs.google.com/View?docID=dfxfsh3q_95gxncxc5h&amp;revision=_latest&amp;hgd=1&amp;spi=1">Printable Recipe</a></p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1829/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1829/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1829/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1829/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1829/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1829/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1829&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Everybody Wins!</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/13/everybody-wins/</link>
         <description>Okay, enough waiting; the suspense is killing me! I don&amp;#8217;t know about you guys, but I&amp;#8217;m just dying to spill the beans on who won a shiny new bottle of Xagave. So I&amp;#8217;m getting right down to it.
The winner, randomly chosen via Random.org, is&amp;#8230;. Commenter #37, who happens to be veganhomemade! And her [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1824&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1824</guid>
         <pubDate>Fri, 13 Nov 2009 07:31:26 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Okay, enough waiting; the suspense is killing me! I don&#8217;t know about you guys, but I&#8217;m just dying to spill the beans on who won a shiny new bottle of <a rel="nofollow" target="_blank" href="http://bittersweetblog.wordpress.com/2009/11/06/nectar-of-the-gods/">Xagave</a>. So I&#8217;m getting right down to it.</p>
<p>The winner, randomly chosen via <a rel="nofollow" target="_blank" href="http://www.random.org/">Random.org</a>, is&#8230;.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2647/4100912156_956cc9d16c_o.png" alt=""/></p>
<p>Commenter #37, who happens to be <a rel="nofollow" target="_blank" href="http://veganhomemade.wordpress.com/">veganhomemade</a>! And her favorite uses for agave?</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2630/4100155403_306619ca4c_o.png" alt=""/></p>
<p>But that&#8217;s not the end of the story here, not by a long shot. Because I love you guys, I love agave, and I&#8217;d like to think that all this love is mutual, I have a special gift for everyone. If you were so inclined to order yourself a bottle of <a rel="nofollow" target="_blank" href="http://www.xagave.com/">Xagave</a>, you can now plunk in the special discount code &#8220;<strong>BITTERSWEET</strong>&#8221; on the payment information page and get <strong>free</strong> shipping! Now you have no excuse not to try out this fantastic alternative sweetener, thanks to the Xagave&#8217;s generosity. Go forth and spread the agave love!</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1824/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1824/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1824/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1824/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1824/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1824/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1824/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1824/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1824/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1824/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1824&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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      <item>
         <title>A Hundred-Year Old Monster</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/11/a-hundred-year-old-monster/</link>
         <description>Lurking in the depths of the darkest shadows imaginable, just beyond the tips of our very noses, lay a beast, hiding, waiting, biding its time. For nearly a hundred years it remained patiently and quietly stalking victims, becoming all the more incensed at having been forgotten in the first place. When at last [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1826&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1826</guid>
         <pubDate>Wed, 11 Nov 2009 17:50:04 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Lurking in the depths of the darkest shadows imaginable, just beyond the tips of our very noses, lay a beast, hiding, waiting, biding its time. For nearly a hundred years it remained patiently and quietly stalking victims, becoming all the more incensed at having been forgotten in the first place. When at last the monster could hold its silence no more, back into the daylight it burst with teeth bared and mouth stretched into a wicked smile, ready to destroy any unfortunate onlooker that stood in its way.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2803/4097178824_0dfab42157.jpg" alt=""/></p>
<p>Look out, run for you lives! It&#8217;s&#8230;. It&#8217;s&#8230;</p>
<p>A really, terribly old picture. That Godzilla look-alike up there? He&#8217;s a gentle giant, take it from me, and wouldn&#8217;t hurt a fly! The monster is the photo itself, having somehow slipped between the cracks of my hard drive for nearly <strong>2</strong> years. And seriously, that&#8217;s got to be close to 100 in photo-years.</p>
<p>Renewed efforts at cleaning up my mess of a computer opened up a whole treasure trove of forgotten projects, this lovable brute included. It would just be a shame not to share him, so please, forgive me for posting such fiendishly bad photos, and just be mindful not to make any loud noises and spook the old devils.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2749/4096419975_6460e0ac2c.jpg" alt=""/></p>
<p>Made for a friend who loves Godzilla, I started with <a rel="nofollow" target="_blank" href="http://knitty.com/">Knitty</a>&#8217;s <a rel="nofollow" target="_blank" href="http://knitty.com/ISSUEwinter06/PATTnorberta.html">Norberta</a>, and modified it accordingly as I went along&#8230; The details, I can&#8217;t remember the foggiest bit.</p>
<p>But ahh, it feels so much better to get that demon out in the open. Now, about the rest of this junk I found&#8230; I can&#8217;t say for sure it will fare so well!</p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1826/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1826/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1826/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1826/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1826/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1826/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1826/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1826/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1826/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1826/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1826&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <category>Knitting</category>
      </item>
      <item>
         <title>Strike While the Iron is Hot</title>
         <link>http://bittersweetblog.wordpress.com/2009/11/09/strike-while-the-iron-is-hot/</link>
         <description>Sloth is a sin that seems hardest for me to shake as the days grow darker and shorter. With the warm weather goes my motivation to get out of bed at a reasonable hour, and putting off tasks for another day, or another week, is all the more appealing. It&amp;#8217;s easy to see [...]&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&amp;blog=96018&amp;post=1818&amp;subd=bittersweetblog&amp;ref=&amp;feed=1&quot;/&gt;</description>
         <guid isPermaLink="false">http://bittersweetblog.wordpress.com/?p=1818</guid>
         <pubDate>Sun, 08 Nov 2009 21:04:09 -0800</pubDate>
         <content:encoded><![CDATA[<div class='snap_preview'><br /><p>Sloth is a sin that seems hardest for me to shake as the days grow darker and shorter. With the warm weather goes my motivation to get out of bed at a reasonable hour, and putting off tasks for another day, or another week, is all the more appealing. It&#8217;s easy to see how these bad habits can snowball quickly into a very bad situation, but it turned out that this laziness actually produced something rather delicious. The only problem is&#8230; I&#8217;m not exactly sure what it is.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2515/4087677083_af93b22b21.jpg" alt=""/></p>
<p>Sweet, lightly spiced, crisp on the outside but cakey on the inside, both easy to eat and hearty at the same time, this isn&#8217;t a snack that fits easily into any preexisting category. Not wanting to go through the trouble of preheating the oven and pulling out the big baking sheets, but craving cookies, it all began with a quick drop cookie batter, filled with oats, nuts, and that fall baking staple, pumpkin puree. As luck would have it, the waffle iron was still on after a leisurely brunch of &#8220;buttermilk&#8221; waffles and syrup, so putting two and two together, the batter hit the iron.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2705/4087684975_1c36e57d5b.jpg" alt=""/></p>
<p>Trying to bridge the gap between breakfast treat and dessert a bit further, a light drizzle of chocolate ganache sure complimented these flavors nicely, but didn&#8217;t exactly clear up this thing&#8217;s identity crisis.</p>
<p style="text-align:center;"><img class="aligncenter" src="http://farm3.static.flickr.com/2470/4087676579_59950dff62.jpg" alt=""/></p>
<p>What would you call this? Whatever it might be, it&#8217;s worth making and trying for yourself!</p>
<p style="text-align:center;"><strong>Pumpkin Waffle Cookie Treats</strong></p>
<p style="text-align:center;">1/2 Cup Canola Oil<br />
1/2 Cup Dark Brown Sugar, Packed<br />
1/2 Cup Pumpkin Puree<br />
1 Teaspoon Ground Cinnamon<br />
1/2 Teaspoon Ground Ginger<br />
Pinch Ground Nutmeg<br />
1 Teaspoon Vanilla Extract<br />
3/4 Cup All Purpose Flour<br />
3/4 Teaspoon Baking Powder<br />
1/2 Teaspoon Salt<br />
1 1/2 Cups Rolled Oats</p>
<p style="text-align:center;"><strong>Ganache</strong>:</p>
<p style="text-align:center;">1 Cup (6 Ounces) Semi-Sweet Chocolate Chips<br />
2 Tablespoons Soy Creamer</p>
<p>Begin heating up your waffle iron according to the manufacturer&#8217;s instructions.</p>
<p>In a large bowl, whisk together the oil, sugar, pumpkin, and vanilla until smooth. Stir in the flour, baking soda, and salt. Sift the spices, flour, baking powder, and salt into the bowl, and stir well, but be careful not to overbeat the batter. A few lumps are just fine. Finally, add in the oats, and mix just enough to distribute them equally through the batter.</p>
<p>Lightly grease your waffle iron before beginning to cook each round. Portion out as much batter in each waffle indent as you would for standard waffles, and spread it out lightly just to make sure it fills the space evenly. Shut the iron and cook for 2 &#8211; 5 minutes, depending on your waffle iron, until golden brown all over.</p>
<p>Transfer the hot waffle cookies to a wire rack. Repeat with the remaining batter. Once completely cool, prepare the ganache by microwaving the chocolate and soy creamer together in a microwave-safe bowl, in blasts of 30 seconds, stirring thoroughly until smooth. Use a spoon or piping bag to drizzle as desired.</p>
<p>Yield varies depending on the size of your waffle iron, but I got about 9 waffle cookies.</p>
<p><a rel="nofollow" target="_blank" href="http://docs.google.com/View?docID=dfxfsh3q_94ccmrhxgx&amp;revision=_latest&amp;hgd=1&amp;spi=1http://docs.google.com/View?docID=dfxfsh3q_94ccmrhxgx&amp;revision=_latest&amp;hgd=1&amp;spi=1">Printable Recipe</a></p> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gocomments/bittersweetblog.wordpress.com/1818/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/bittersweetblog.wordpress.com/1818/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godelicious/bittersweetblog.wordpress.com/1818/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/bittersweetblog.wordpress.com/1818/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/gostumble/bittersweetblog.wordpress.com/1818/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/bittersweetblog.wordpress.com/1818/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/godigg/bittersweetblog.wordpress.com/1818/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/bittersweetblog.wordpress.com/1818/"/></a> <a rel="nofollow" target="_blank" href="http://feeds.wordpress.com/1.0/goreddit/bittersweetblog.wordpress.com/1818/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/bittersweetblog.wordpress.com/1818/"/></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bittersweetblog.wordpress.com&blog=96018&post=1818&subd=bittersweetblog&ref=&feed=1"/></div>]]></content:encoded>
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         <title>Vegan education: The new BVA video kiosk</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/npz5_2Fk20w/vegan-education-new-bva-video-kiosk.html</link>
         <description>Due to all the components and construction materials, the Boston Vegan Association's new &quot;OVED&quot; (outdoor video educational display, or &quot;faunette&quot;) was neither cheap nor easy to build, but I'm pretty excited to see what kind of effect it has on our weekly tabling in the community. The video isn't quite done yet, but we at least have enough footage to get the idea across for now. Take a look:&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/uploaded_images/IMG_0670-721355.jpg&quot;&gt;&lt;img style=&quot;display:block;margin:0px auto 10px;text-align:center;cursor:pointer;cursor:hand;width:225px;height:320px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/IMG_0670-721351.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/uploaded_images/IMG_0659-799511.jpg&quot;&gt;&lt;img style=&quot;display:block;margin:0px auto 10px;text-align:center;cursor:pointer;cursor:hand;width:314px;height:320px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/IMG_0659-799475.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;FYI, we'd been using a poster (below) while developing and building the OVED. Though that turned out pretty well, it simply doesn't have the impact of an audio/video presentation. I have to thank everyone in and out of the BVA who has contributed ideas, time, footage, and so forth to help the OVED come together.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/uploaded_images/bvaposter-771999.jpg&quot;&gt;&lt;img style=&quot;display:block;margin:0px auto 10px;text-align:center;cursor:pointer;cursor:hand;width:213px;height:320px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/bvaposter-771994.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-3530270300639244280?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?a=npz5_2Fk20w:JOlVaBDmFlY:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?a=npz5_2Fk20w:JOlVaBDmFlY:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-3530270300639244280</guid>
         <pubDate>Wed, 11 Mar 2009 17:55:00 -0700</pubDate>
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         <title>Guest post up over at Paw-Talk</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/bbHrmVlFINg/guest-post-up-over-at-paw-talk.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.paw-talk.net/blog/19-general/1801-why-arent-you-a-vegan.html&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight:bold;&quot;&gt;Paw Talk&lt;/span&gt;: &lt;i&gt;Love animals? Why aren’t you vegan?&lt;/i&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animalperson.net/animal_person/2009/02/i-wrote-a-guest-post-about-diabetes-in-pets-at-paw-talk-called-lessons-learned-which-was-published-over-the-weekend-i-think.html&quot;&gt;Like Mary&lt;/a&gt;, I was invited to write a guest post over at the blog for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.paw-talk.net/&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight:bold;&quot;&gt;Paw Talk&lt;/span&gt;&lt;/a&gt;, a site that is very much developed and promoted from the traditional welfare view. In other words, the animals of concern there are all &quot;pets&quot; and the issues that affect them are those of welfare and the law. The invitation came almost exactly two months ago, and at first I wasn't even sure I'd be able to offer anything. I certainly don't want to reinforce the notion that animals are means to our ends, rather than ends in themselves (the notion of a &quot;pet&quot; or a &quot;companion animal&quot; is rooted in our conception of that animal's relationship to us, rather than that animals' autonomy). &lt;br /&gt;&lt;br /&gt;After pondering the matter for a bit, I decided that the only type of post that would make sense for me to provide was the sort of discussion found at the heart of the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://bostonvegan.org&quot;&gt;Boston Vegan Association&lt;/a&gt;'s &quot;Respecting Animals Means Going Vegan&quot; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganpamphlet.com&quot;&gt;pamphlet&lt;/a&gt;, which addresses people's concern for cats and dogs and extrapolates that to animals beyond those generally considered &quot;pets&quot;. I connect to this discussion on a personal level because my own veganism was facilitated by making the connection between animals I had considered family and those I had considered commodities and realizing that my behavior toward animals was inconsistent. Once I had the idea, it took me a couple of months to find time to adapt the pamphlet's base argument into something resembling a blog post, but it was finally published today. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.paw-talk.net/blog/19-general/1801-why-arent-you-a-vegan.html&quot;&gt;Here is a link to the entry&lt;/a&gt; if you'd like to check it out. Let me know what you think.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-2060884051636301010?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?a=bbHrmVlFINg:_mxZuOIoZAw:7Q72WNTAKBA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?d=7Q72WNTAKBA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?a=bbHrmVlFINg:_mxZuOIoZAw:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/AnAnimal-FriendlyLife?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-2060884051636301010</guid>
         <pubDate>Sun, 01 Mar 2009 01:23:00 -0800</pubDate>
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         <title>Free abolitionist vegan pamphlets announced</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/DHWFC0gyQcM/abolitionist-vegan-outreach-pamphlet.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganpamphlet.com&quot;&gt;&lt;img style=&quot;float:left;margin:0 10px 10px 0;cursor:pointer;cursor:hand;height:125px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/pamphletatar-775179.png&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;I'm pleased to announce that, thanks to the support of a kind and generous donor, the &lt;b&gt;Boston Vegan Association&lt;/b&gt; has launched a major new initiative. Effective immediately, the organization will fund the printing and distribution of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganpamphlet.com&quot;&gt;its full-color abolitionist vegan outreach pamphlet&lt;/a&gt; to qualifying advocates throughout North America.&lt;br /&gt;&lt;br /&gt;To learn more about the program and how to apply, visit &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganpamphlet.com/free_pamphlet_application.html&quot;&gt;the pamphlet application page&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-2891961104955125977?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=JBlrttXU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=RRBSlULD&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-2891961104955125977</guid>
         <pubDate>Thu, 12 Feb 2009 15:10:00 -0800</pubDate>
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         <title>Uploaded: Interview on local Boston radio show</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/McJS_qrELQE/uploaded-interview-on-local-boston.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ananimalfriendlylife.com/podcasts/interview_expanding_awareness_1.mp3&quot;&gt;Click here&lt;/a&gt; to listen to an archived copy of my radio interview this morning on WZBC's &quot;Expanding Awareness&quot; (right-click to download to your computer and listen to it on your iPod or whatever).&lt;br /&gt;&lt;br /&gt;Note: I'm still working at this whole radio interview thing, but overall it went fine, and I have been asked to come back some time, so hopefully I'll get a chance to talk more about foundational stuff and less about people's health concerns.&lt;br /&gt;&lt;br /&gt;Feel free to share your thoughts as a comment below.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1580378266105248770?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=C2TpsnU9&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=ewqd18a2&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1580378266105248770</guid>
         <pubDate>Sat, 31 Jan 2009 07:17:00 -0800</pubDate>
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         <title>Upcoming BVA interview on call-in radio show</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/OKbTkDsmewc/upcoming-bva-interview-on-call-in-radio.html</link>
         <description>This Saturday, from 10a to 11a, tune in to WZBC 90.3 if you're interested in hearing an interview with me regarding the connection between animal rights and veganism, as well as my organization, the Boston Vegan Association. I will appear in-studio with the host of &quot;Expanding Awareness,&quot; Victor Venckus. WZBC is sandwiched between WGBH and WBUR on the FM dial in Boston, MA. If you that station is not broadcast in your area, you can &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.wzbc.org/listen.html&quot;&gt;listen in online at wzbc.org&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;FYI, the second half of the show is a call-in segment: (617) 552-4686.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1595593920075614637?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=w53ccLDN&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=CDumznqt&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1595593920075614637</guid>
         <pubDate>Tue, 27 Jan 2009 15:56:00 -0800</pubDate>
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         <title>Chocolate pudding, plus bonus food pr0n!</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/2uTAG6Ail3M/chocolate-pudding-plus-bonus-food-pr0n.html</link>
         <description>I get the late-night munchies like anyone else (and I have a notorious sweet tooth), but I don't often have something in the fridge or cupboards that really calls out to me, so I end up prowling the kitchen, unsatisfied. Well, tonight some silken tofu I had bought for just such an occasion finally came in handy. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I found an interesting-looking recipe for chocolate pudding that incorporated peanut butter (on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ths.gardenweb.com/forums/load/vegex/msg1217095923933.html&quot;&gt;this old page&lt;/a&gt;, but you have to scroll down to find it), which sounded about right. I was out of peanut butter, though, so I went for cashew butter instead. Turned out tasty, so I thought I'd share the recipe. After all, it's been ages since I've posted about food, and I figure some of you might appreciate having another easy snack recipe on hand. Let me know what you think!&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight:bold;&quot;&gt;Silky chocolate pudding&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight:bold;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight:bold;&quot;&gt;&lt;img style=&quot;margin:0 10px 10px 0;cursor:pointer;cursor:hand;width:280px;height:280px;&quot; src=&quot;http://ananimalfriendlylife.com/uploaded_images/pudding.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style:italic;&quot;&gt;Ingredients&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;12 oz. silken tofu (I used a 1 lb. package and saved 4 oz to blend into a smoothie in the morning)&lt;/li&gt;&lt;br /&gt;&lt;li&gt;1/3 cup + 2 tablespoons unsweetened cocoa powder&lt;/li&gt;&lt;br /&gt;&lt;li&gt;1/3 cup + 2 tablespoons pure maple syrup&lt;/li&gt;&lt;br /&gt;&lt;li&gt;2 tsp. pure vanilla extract&lt;/li&gt;&lt;br /&gt;&lt;li&gt;2 tbsp. natural cashew butter&lt;/li&gt;&lt;/ul&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style:italic;&quot;&gt;Instructions&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Dump everything together in a food processor or blender and blend until smooth&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Pour into individual serving dishes, if desired (or one big bowl just for you!)&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Chill for about a half an hour or so in the fridge, if you can wait that long&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Eat!&lt;/li&gt;&lt;/ul&gt;Oh, and below is the bonus food pr0n, a Chickpea Casserole I made last week from page 96 of Isa Chandra Moskowitz's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/1569243581?ie=UTF8&amp;amp;tag=ananimalfrien-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=1569243581&quot;&gt;Vegan With A Vengeance&lt;/a&gt;:&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ananimalfriendlylife.com/uploaded_images/chickpeabroccolicasserole.jpg&quot;&gt;&lt;img style=&quot;margin:0 10px 10px 0;cursor:pointer;cursor:hand;width:425px;&quot; src=&quot;http://ananimalfriendlylife.com/uploaded_images/chickpeabroccolicasserole.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;/div&gt;Excellent stuff. I swear I can barely cook without directions, but as long as people like Isa keep writing books, I'll keep eating tasty food.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;What do you think? Share your comments below.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-151805982980593312?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-151805982980593312</guid>
         <pubDate>Sun, 18 Jan 2009 16:06:00 -0800</pubDate>
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         <title>Animal Rights 101, part six: New Welfarism</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/k_adMcX6I9A/animal-rights-101-part-six-new.html</link>
         <description>&lt;span style=&quot;font-weight:bold;&quot;&gt;Introduction&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In order to respect the basic moral rights of nonhuman animals, we must abolish their use. Once we’ve done this in our own lives by becoming vegan, we are left with the question of how to abolish the use of animals in society at large. Given that the use of animals will not end overnight, and that we have a duty to help today’s animals, the question can be more specifically framed as, “What sort of advocacy leads incrementally to abolition?”&lt;br /&gt;&lt;br /&gt;Much of the modern global animal protection movement’s advocacy work is grounded in the belief that we can bring about abolition--or at least animal “liberation”--by focusing on how nonhuman animals are treated by humans. Broadly speaking, the idea is that advocating welfare reform and educating the public about animal suffering will incrementally reduce that suffering, eventually leading to the abolition of animal use or to greater consideration for the preferences of nonhuman animals. In his work, professor Gary L. Francione calls this ideology new welfarism.[1]&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;New welfarism&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There are at least two major strands of new welfarism recognizable within the modern global animal protection movement.&lt;br /&gt;&lt;br /&gt;The first is comprised of people who consider themselves abolitionists. Their objective is to eliminate animal use. The second strand includes those utilitarians who, like Peter Singer, seek as their objective the equal consideration of interests or preferences, not abolition. Because &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/10/animal-rights-101-part-five.html&quot;&gt;utilitarianism&lt;/a&gt; is not inherently opposed to animal use, this position can be difficult to distinguish from traditional welfarism, which holds that it is acceptable to use nonhuman animals as a means to human ends. But unlike most traditional welfarists, Singer-style new welfarists believe that humans and animals are equal and that their preferences must always be weighed equally.&lt;br /&gt;&lt;br /&gt;Regardless of their differences, what all new welfarists share in common is that they focus their efforts primarily on improving the welfare of exploited animals—i.e., their treatment—rather than directly challenging the notion of animal use.[2] They believe that that their objective can be achieved through welfare-based reforms and by educating the public about how animals are treated. Below are some key beliefs characteristic of new welfarist ideology. A new welfarist need not hold all these beliefs, nor should this list be seen as exhaustive.&lt;ol&gt;&lt;li&gt;The new welfarist believes that legal and institutional welfare reform campaigns offer animals increased protection and reduce animal suffering today.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;The new welfarist believes that, by raising public awareness of the cruelty caused by institutionalized animal exploitation, reform campaigns will prompt people to reduce or even eliminate their use and consumption of animals and products derived from animals. Under this belief, new welfarists support and promote non-vegan vegetarianism as a way to reduce one’s contribution to animal suffering.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;The new welfarist believes that reform campaigns will damage the animal-using industries.&lt;/li&gt;&lt;/ol&gt;In the next installment of AR101, I will examine these beliefs in more detail to determine whether they are well-founded or whether we should look to another incremental approach to abolition.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Next: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2009/02/animal-rights-101-part-seven-new.html&quot;&gt;A Closer Look at New Welfarism&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Previous: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/10/animal-rights-101-part-five.html&quot;&gt;Utilitarianism&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;1. See Chapter 2 of Gary L. Francione’s &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/Rain-Without-Thunder-Gary-Francione/dp/1566394619?&amp;amp;camp=212361&amp;amp;linkCode=wey&amp;amp;tag=ananimalfrien-20&amp;amp;creative=380729&quot;&gt;Rain Without Thunder&lt;/a&gt; for a more thorough introduction to new welfarism.&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;2. For an extended discussion of use versus treatment, read Gary L. Francione’s “Introduction / The Abolition of Animal Use versus the Regulation of Animal Treatment” in &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/Animals-Persons-Essays-Abolition-Exploitation/dp/0231139500?&amp;amp;camp=212361&amp;amp;linkCode=wey&amp;amp;tag=ananimalfrien-20&amp;amp;creative=380729&quot;&gt;Animals as Persons&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;i&gt;I hope you're finding this series useful. I've enjoyed the reading comments I've been receiving so far, so please continue to share your thoughts by commenting below.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below. To support my work, please consider making a small donation using the button in the navbar above. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-6269449175219695102?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-6269449175219695102</guid>
         <pubDate>Fri, 16 Jan 2009 08:39:00 -0800</pubDate>
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         <title>Still here...</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/aoMhygQoQVI/still-here.html</link>
         <description>Hi there. Apologies for not posting more often. I'm still hard at work, focused on creating rather than merely commenting, so I'm barely able to stay abreast of what's going on in the blogosphere myself, much less what's going on in the news. &lt;br /&gt;&lt;br /&gt;I have a draft of the next AR101 waiting for my attention, so that should hopefully be up within a couple of weeks. I hoped to finish it before vacation, but there's a lot I couldn't get done in time for that deadline. Since returning, I have hit the ground running on various other responsibilities, like handling a ton of Boston Vegan Association stuff (including preparing to officially announce some good news regarding our &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganpamphlet.com&quot;&gt;abolitionist vegan outreach pamphlet&lt;/a&gt;) and behind-the-scenes work on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandocumentary.com&quot;&gt;my documentary project&lt;/a&gt;, which has about another week of open &quot;casting&quot; to go, so visit the link and submit your profile today. &lt;br /&gt;&lt;br /&gt;Lauren Corman discussed &lt;span style=&quot;font-style:italic;&quot;&gt;I'm Vegan&lt;/span&gt; with me for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animalvoices.ca/about&quot;&gt;CIUT's Animal Voices radio show&lt;/a&gt; a couple of days ago. That interview should be &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animalvoices.ca/shows/recent&quot;&gt;archived&lt;/a&gt; soon.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;UPDATE&lt;/span&gt;: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://animalvoices.ca/shows/eric_prescott&quot;&gt;Here's a page&lt;/a&gt; for the show. The interview starts roughly 10 minutes in. Special thanks to Lauren for having me on the show and asking the kinds of contextual and intersectional questions she's known for.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-22458379520188320?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=xwgvCbXK&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=6YoaAKlu&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-22458379520188320</guid>
         <pubDate>Thu, 08 Jan 2009 06:44:00 -0800</pubDate>
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         <title>Vegans needed for documentary interviews</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/8DhXnMuKaQc/vegans-needed-for-documentary.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandocumentary.com&quot;&gt;&lt;img style=&quot;float:left;margin:0 10px 10px 0;cursor:pointer;cursor:hand;width:256px;height:188px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/ImVeganLogoWeb-717421.png&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;Casting for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vegandocumentary.com&quot;&gt;&lt;i&gt;I'm Vegan&lt;/i&gt;&lt;/a&gt; has now begun!&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I'm Vegan&lt;/i&gt; is a series of short documentary profiles that will feature vegans from all walks of life, perhaps including you! The project is is intended to address preconceptions about vegans and veganism, which may increase normalization of and appreciation for veganism. It is also expected that &lt;i&gt;I'm Vegan&lt;/i&gt; will be a catalyst for some viewers to go vegan. Completed profiles will be distributed for free over the web so that anyone can share the videos with family, friends, and visitors to their own sites. A full-length documentary is also in the works.&lt;br /&gt;&lt;br /&gt;To be considered as a potential profile subject for &lt;i&gt;I'm Vegan&lt;/i&gt;, please &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:casting@vegandocumentary.com&quot;&gt;send me&lt;/a&gt; the following before January 15th:&lt;ul&gt;&lt;li&gt;2 recent digital snapshots, one close-up and one full-length.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Your city, state, and zipcode.&lt;/li&gt;&lt;br /&gt;&lt;li&gt;Answers to the following questions:&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;1. How long have you been vegan?&lt;br&gt;&lt;br /&gt;2. Why are you vegan? (and/or What was your &quot;A-ha!&quot; moment?)&lt;br&gt;&lt;br /&gt;3. What does veganism mean to you?&lt;br&gt;&lt;br /&gt;4. What is your favorite thing about being vegan?&lt;br&gt;&lt;br /&gt;5. What is your least favorite thing about being vegan?&lt;br&gt;&lt;br /&gt;6. What are your favorite and frequent pastimes or hobbies?&lt;br&gt;&lt;br /&gt;7. Please share any kind of interesting story related to your being vegan (interaction with family members, roommates, schoolmates, co-workers, or experiences at restaurants, cafeterias, etc., etc.).&lt;br&gt;&lt;br /&gt;8. Why should you be interviewed for &lt;i&gt;I'm Vegan&lt;/i&gt;?&lt;/ul&gt;Our route will take us all over the U.S., so if you live in a smaller town but are still highway accessible your submission will be considered.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.facebook.com/pages/Im-Vegan/52899516296&quot;&gt;Become a fan of &lt;span style=&quot;font-style:italic;&quot;&gt;I'm Vegan&lt;/span&gt; at Facebook&lt;/a&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://myspace.com/vegandocumentary&quot;&gt;Become a friend of &lt;span style=&quot;font-style:italic;&quot;&gt;I'm Vegan&lt;/span&gt; at MySpace&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-4353383768159128352?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-4353383768159128352</guid>
         <pubDate>Thu, 20 Nov 2008 10:40:00 -0800</pubDate>
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         <title>Should Animals Have the Same Rights as People?</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/V9czyhWU49Q/should-animals-have-same-rights-as.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com&quot;&gt;&lt;img style=&quot;float:left;margin:0 10px 10px 0;cursor:pointer;cursor:hand;width:200px;height:36px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/Picture-1-782834.png&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;I was invited to participate as an &quot;Expert&quot; over at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com&quot;&gt;&lt;b&gt;Opposing Views&lt;/b&gt;&lt;/a&gt;, a site that sets up debates on various topics by asking &quot;Experts&quot; to weigh in with their arguments (&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/about&quot;&gt;OV's About page&lt;/a&gt;). I mentioned the site previously in &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/08/proposition-2-and-online-debates.html&quot;&gt;a post on California's Proposition 2&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The topic I was asked to take on was &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/questions/should-animals-have-the-same-rights-as-people&quot;&gt;&lt;i&gt;Should Animals Have the Same Rights as People?&lt;/i&gt;&lt;/a&gt; As of now, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/users/bob-torres&quot;&gt;Bob Torres&lt;/a&gt; and I represent similar viewpoints, while two other viewpoints are set forth by &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/users/tibor-machan&quot;&gt;Tibor Machan&lt;/a&gt; and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/users/paul-j-fitzgerald&quot;&gt;Paul J. Fitzgerald, S.J.&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;I've laid out only three arguments at this point, mainly to pick apart the question and to support my views with very basic posts regarding animal rights (you may recognize some of the content from the AR101 series I'm running here). Please take the time to visit and read them:&lt;br /&gt;&lt;ul&gt;1. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/arguments/what-are-rights&quot;&gt;What Are Rights?&lt;/a&gt;&lt;br /&gt;2. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/arguments/sentience-is-sufficient-for-basic-rights-protection&quot;&gt;Sentience is Sufficient for Basic Rights Protection&lt;/a&gt;&lt;br /&gt;3. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/arguments/making-sense-of-the-question&quot;&gt;Making Sense of the Question&lt;/a&gt;&lt;/ul&gt;You may offer your thumbs-up under each argument as a recommendation if you like, or even offer comments in support of or against. Please let me know if you feel there's something else I ought to be arguing, either here in comments or via email by using the &quot;Contact&quot; link above.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1874699695583888109?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=gJeVgZIh&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=9g2rQXEn&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1874699695583888109</guid>
         <pubDate>Mon, 17 Nov 2008 05:53:00 -0800</pubDate>
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         <title>Help Peaceful Prairie Sanctuary expand</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/yty60p9TCe8/help-peaceful-prairie-sanctuary-expand.html</link>
         <description>&lt;span style=&quot;font-weight:bold;&quot;&gt;UPDATE 2 (12/08, 11:14pm):&lt;/span&gt; Apparently the competitor's deal fell through, and PPS was able to secure the land after all! &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animalperson.net/animal_person/2008/12/pps-offer-accepted.html&quot;&gt;More at Animal Person&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;UPDATE (11/18, 11:06pm):&lt;/span&gt; Apparently Peaceful Prairie was outbid by an unnamed competitor. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animalperson.net/animal_person/2008/11/peaceful-prairie-update.html&quot;&gt;More at Animal Person&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;In case you haven't already seen this elsewhere, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.peacefulprairie.org/&quot;&gt;Peaceful Prairie Sanctuary&lt;/a&gt; is urgently attempting to acquire property to expand the sanctuary by 35 acres. They need a total of $115,000 to purchase the property from Fannie Mae. As of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animalperson.net/animal_person/2008/11/a-message-from-michele-at-pps.html&quot;&gt;Mary Martin's post&lt;/a&gt; they were still seeking $15,000 in donations (&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.justgive.org/basket?acton=donate&amp;amp;ein=75-3092512&quot;&gt;JustGive.org&lt;/a&gt;) to purchase property that was originally listed at $255,000.&lt;br /&gt;&lt;br /&gt;This request is urgent for at least two reasons:&lt;br /&gt;&lt;br /&gt;1) There is a very limited window of opportunity for PPS to acquire this property. The closing date is December 17th, and PPS needs to show Fannie Mae that they have the funds to purchase the property. If you donate using the JustGive link above, it should be viewable as soon as the payment processes.&lt;br /&gt;&lt;br /&gt;2) The area is zoned for agricultural use, so if they don't acquire the land, it will end up being used instead to &lt;i&gt;exploit&lt;/i&gt; animals.&lt;br /&gt;&lt;br /&gt;PPS is an abolitionist sanctuary that promotes veganism, and this purchase will allow them to convert a 4,000 sq. ft. home into an Education Center, complete with volunteer and visitor housing.&lt;br /&gt;&lt;br /&gt;Credit card donations can also be made through PayPal from the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.peacefulprairie.org/help.html#donateButton&quot;&gt;left sidebar on PPS's home page&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1152081492952596032?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=vB7lELyn&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=NetGAQ5O&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1152081492952596032</guid>
         <pubDate>Fri, 14 Nov 2008 14:41:00 -0800</pubDate>
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         <title>Announcing new abolitionist literature</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/byer7VNUggA/announcing-new-abolitionist-literature.html</link>
         <description>&lt;center&gt;&lt;b&gt;The Boston Vegan Association:&lt;/b&gt;&lt;br /&gt;&lt;i&gt;Respecting animals means going vegan&lt;/i&gt;&lt;/center&gt;&lt;br /&gt;&lt;div style=&quot;text-align:center;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bostonvegan.org/images/downloads/bvapamphlet_web.pdf&quot;&gt;&lt;img style=&quot;margin:0 10px 10px 0;cursor:pointer;cursor:hand;width:129px;height:200px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/Use-as-post-illustration-at-AAFL-773856.png&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.bostonvegan.org/images/downloads/bvapamphlet_web.pdf&quot;&gt;&lt;img style=&quot;margin:0 10px 10px 0;cursor:pointer;cursor:hand;width:130px;height:200px;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/Picture-1-779414.png&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;The BVA's 8-page abolitionist vegan outreach pamphlet is now ready and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganpamphlet.com&quot;&gt;available for viewing online and sharing&lt;/a&gt;. I have also had a &quot;generic&quot; version prepared so that you can include your own information on the back cover instead of the BVA web address and logo (pictured). If you would like to receive copies for distribution, please &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;get in touch&lt;/a&gt;.&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment on this post below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-2246620912576987757?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=VB66nrEg&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=92vtUMM3&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-2246620912576987757</guid>
         <pubDate>Thu, 30 Oct 2008 09:35:00 -0700</pubDate>
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         <title>Animal Rights 101, part five: Utilitarianism</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/kc_WaIqCAnU/animal-rights-101-part-five.html</link>
         <description>&lt;b&gt;Utilitarianism&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;In a nutshell, utilitarianism holds that the &lt;i&gt;consequence&lt;/i&gt; of a given action is what determines its moral worth. According to the &lt;i&gt;principle of utility&lt;/i&gt; the right action is that which maximizes &quot;utility.&quot; Under &lt;i&gt;hedonistic&lt;/i&gt; or &lt;i&gt;classical utilitarianism&lt;/i&gt;, utility is defined in terms of pain and pleasure. The morally correct action to take in any given situation, then, is the one that leads to the greatest pleasure for the greatest number of individuals affected by that action.&lt;br /&gt;&lt;br /&gt;In counting the pleasures and pains of all those affected, each individual must &quot;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animal-rights-library.com/texts-m/singer02.htm&quot;&gt;count for one and none for more than one.&lt;/a&gt;&quot; Because nonhuman animals can also be affected by an action (i.e., an action can cause them pleasure or pain), their pleasures and pains must also be taken into consideration when deciding whether an action is wrong or right.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Peter Singer&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://en.wikipedia.org/wiki/Peter_Singer&quot;&gt;Peter Singer&lt;/a&gt;, probably the most well-known modern proponent of utilitarianism, defines utility in terms of preferences rather than pleasure and pain. &lt;i&gt;Preference utilitarianism&lt;/i&gt; holds that what is intrinsically valuable in any given scenario is not pleasure, per se, but the satisfaction of preferences (i.e., desires or interests).[1] Of course, these preferences might include avoiding pain and seeking pleasure, but preference utilitarianism might be seen as a more nuanced or graded approach.&lt;br /&gt;&lt;br /&gt;In addition to the principle of utility, Singer advocates even more forcefully a &lt;i&gt;principle of equal consideration&lt;/i&gt; for other beings' interests. In determining the consequences of our actions, he argues that we must accord equal consideration to equal interests, even going so far as to say that nonhuman animals have a &lt;span style=&quot;font-style:italic;&quot;&gt;right&lt;/span&gt; to this consideration. He describes at length how excluding nonhuman animals from equal consideration (or otherwise disregarding their interests) is &lt;span style=&quot;font-style:italic;&quot;&gt;speciesist,&lt;/span&gt; an arbitary bias in favor of one's own species membership that is analogous to excluding humans from equal consideration on the basis of their race or sex.[2]&lt;br /&gt;&lt;br /&gt;Singer later expressed regret at allowing &quot;the concept of a right to intrude into [his] work so unnecessarily.&quot; Though he is often called &quot;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.utilitarianism.com/petersinger.html&quot;&gt;the father of the animal rights movement&lt;/a&gt;,&quot; this stance is not all that surprising when you consider that his views do not and &lt;span style=&quot;font-style:italic;&quot;&gt;cannot&lt;/span&gt; lead to a respect-based animal rights view given his adherence to the principle of utility.[3]&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Issue: Tension between equal consideration and utility&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The principle of utility is problematic for a number of reasons, not the least of which is the tension between considering like interests equally and maximizing utility.&lt;br /&gt;&lt;br /&gt;Despite his belief that we ought to determine what will maximize utility on a case-by-case basis, Singer holds that animals' interests must &lt;span style=&quot;font-style:italic;&quot;&gt;always&lt;/span&gt; be given equal consideration. Though this insistence also informs the egalitarianism of rights theory &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/animal-rights-101-part-two.html&quot;&gt;put forth previously&lt;/a&gt;, it creates problems here because taking all interests equally into consideration may well fail to maximize utility, at which point we would no longer operating in the realm of utilitarianism.&lt;br /&gt;&lt;br /&gt;The corollary here is that the principle of utility conflicts with the principle of equal consideration when maximizing utility would require us to &lt;i&gt;ignore&lt;/i&gt; the interests of some individuals or otherwise allow them to be harmed if doing so serves the &quot;greater good.&quot; In other words, utilitarianism’s emphasis on the consequential benefit of a potential act favors the majority and allows for exploitation of the minority.&lt;br /&gt;&lt;br /&gt;As Tom Regan writes, “The modest point being urged here is that, for all its emphasis on equality, utilitarianism would sanction recognizable forms of sexism and racism, if the facts happened to turn out a certain way.”[4]&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Issue: Treats interests as tradable&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/animal-rights-101-part-two.html&quot;&gt;The rights view&lt;/a&gt; protects interests even when it would benefit others (or the greater good) to violate or ignore them. &quot;[T]he defining characteristic of a respect-based right is that the interest that it protects cannot be compromised for consequential considerations alone.&quot;[5] Utilitarianism, on the other hand, treats interests as tradable. If ignoring the interests of certain individuals maximizes utility overall, then utilitarianism would say that the right thing to do in that situation is to ignore those interests in favor of the interests of the many, effectively treating interests as tradable, not inviolable. Such a view &quot;is consistent with animal exploitation if the consequences justify that exploitation and if the decision to exploit is not based on species discrimination.&quot;[6]&lt;br /&gt;&lt;br /&gt;Indeed, though Singer advocates vegetarianism, it is not certain how he can prescribe this measure on a utilitarian basis. An appeal on consequentialist grounds would suggest that vegetarianism maximizes utility, but the principle of utility could well come down &lt;span style=&quot;font-style:italic;&quot;&gt;against&lt;/span&gt; vegetarianism if the consequences of everyone becoming vegetarian actually turned out to have less utility than if everyone continued to eat at animal products. &lt;blockquote&gt;Singer thinks that the negative consequences for the animals involved in factory farming outweigh the benefits, but as Regan points out, &quot;[t]he animal industry is big business,&quot; and although &quot;[i]t is uncertain exactly how many people are involved in it, directly or indirectly, . . . the number must easily run into the many tens of thousands.&quot; Those involved in animal agriculture &quot;have a stake in the animal industry as rudimentary and important as having a job, feeding a family, or laying aside money for their children's education or their own retirement.&quot; . . . The problem is that once the preference satisfaction of everyone involved in factory farming (humans and nonhuman) is deemed relevant and counted equitably, Singer's assumed result appears to be much more controversial than he recognizes.[7] &lt;/blockquote&gt;In light of these complications, the utilitarian impact of becoming vegetarian is not at all clear, particularly on the individual level. Because utilitarians must make the moral calculations on a case-by-case basis, they cannot demonstrate that becoming vegetarian will always maximize utility, which means that utilitarianism can make no standing argument for vegetarianism at all, much less veganism.&lt;br /&gt;&lt;br /&gt;More consistent with the utilitarian view is his assertion that it may be morally justifiable to eat animals who &quot;have a pleasant existence in a social group suited to their behavioral needs, and are then killed quickly and without pain.&quot;[8]&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Issues: Fails to offer normative guidance&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The vegetarian question points to a lack of normative guidance (i.e., guidelines for standard, everyday behavior) offered by Singer's views. In &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animallaw.info/articles/arusgfrancione1997.htm&quot;&gt;&lt;span style=&quot;font-style:italic;&quot;&gt;Animal Rights Theory and Utilitarianism: Relative Normative Guidance&lt;/span&gt;&lt;/a&gt;, Gary L. Francione reveals utilitarianism's lack of normative guidance by focusing on three components of moral theory that he identifies as the ideal level, the micro-level, and the macro-level.&lt;br /&gt;&lt;br /&gt;The ideal level asks what ideal state a theory aims to achieve. The clarity of a theory's ideal state is important because it helps guide micro- and macro-level components of moral decision-making. The micro-level component of a theory guides our personal behavior. The macro-level component examines whether a theory prescribes how to effect incremental change in order to achieve a theories ideal state of affairs.&lt;br /&gt;&lt;br /&gt;Under the rights view, it may be said that the ideal state is the complete abolition of institutionalized animal exploitation, a fairly clear, measurable objective. Knowing that this is our ideal state, it becomes rather plain that our personal obligation on the micro level is to avoid participating in activities that, at the very least, contribute directly to animal exploitation (i.e., we ought to be vegan). On the macro level, a coherent prescription for incremental change guides us to a strategy of spreading rights-based ideology and veganism.&lt;br /&gt;&lt;br /&gt;Singer's ideal is much more vague, requiring as it does that offer nonhuman animals equal consideration for their interests while maximizing utility. How do we describe or measure this objective, much less know when we have reached it (assuming it is a place one could even &quot;reach&quot;)? This view offers no practical guidance for making decisions, ultimately leading us to make best guesses about what is likely to &quot;reduce&quot; suffering to some indeterminable extent.&lt;br /&gt;&lt;br /&gt;The calculations required to follow this rule for micro-level decision-making are stunningly complicated. Among our variables are every individual who might be affected by what we choose to do, the preferences those individuals have, and the varying weights of these preferences. Assuming it was possible to gather all this data, we would then have to make comparisons of these prefrences between individuals and across species, and we would have to determine which satisfied preferences maximize utility, which don't, and so on. As if this wasn't burden enough, we must perform this complex calculus for &lt;span style=&quot;font-style:italic;&quot;&gt;every&lt;/span&gt; considered action, and there's still a chance our estimates could be wrong due to our lack of perfect knowledge, our inability to predict how other involved parties might behave, much less our general inability to predict the future.&lt;br /&gt;&lt;br /&gt;On the macro-level of decision-making, the admonition to do whatever we think might best reduce suffering is equally unhelpful. Already ourideal state is vague, so this sort of guidance makes it hard to know where we're headed incrementally as a group. Nor do we always know whether and how much our actions will reduce suffering, which is perhaps what leads certain animal advocates to focus on what some new welfare advocates call the &quot;low-hanging fruit.&quot;&lt;br /&gt;&lt;br /&gt;This approach to advocacy involves welfare campaigns that are problematic for a number of reasons that I will analyze in my next AR101 installment. Suffice it to say for now that the macro-level component here fails to meaningfully distinguish our incremental actions as a movement from those who exploit animals (none of whom believe we ought to, say, &lt;span style=&quot;font-style:italic;&quot;&gt;increase&lt;/span&gt; suffering). It is hard to see how animals will be &lt;span style=&quot;font-style:italic;&quot;&gt;liberated&lt;/span&gt; if we are merely reinforcing the existing paradigm that it is acceptable to use animals, so long as we minimize their suffering.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Conclusion&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Compared to a rights-based approach, which simply tells us that equal consideration means equal protection for those interests that are equal (leading to veganism), utilitarianism is unclear and could possibly even lead to immoral results. In my next installment of AR101, I will examine the new welfare approach of the modern &quot;animal rights movement,&quot; which is informed by utilitarian thought. As we shall see, utilitarianism's vague, conflicting, and difficult-to-fulfill prescriptions offer little, or worse, confusing guidance for our advocacy.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Next: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2009/01/animal-rights-101-part-six-new.html&quot;&gt;New Welfarism&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Previous: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/07/animal-rights-101-part-four-property.html&quot;&gt;Property&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;1. Peter Singer, &lt;i&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/dp/052143971X/?tag=ananimalfrien-20&quot;&gt;Practical Ethics&lt;/a&gt;&lt;/i&gt;, 2nd ed. (Cambridge: Cambridge University Press, 1993), 14.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;2. ______, &lt;i&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;amp;location=http%3A%2F%2Fwww.amazon.com%2FAnimal-Liberation-Peter-Singer%2Fdp%2F0060011572%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1220212957%26sr%3D8-1&amp;amp;tag=ananimalfrien-20&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;Animal Liberation&lt;/a&gt;&lt;/i&gt;, Ecco paperback, first edition (New York: Harper Collins, 2002), 6.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;3. Much is made of the influence wrought by &lt;i&gt;Animal Liberation&lt;/i&gt; on the &quot;animal rights movement,&quot; though its author distances himself from rights theory, calling his use of the term a concession to popular moral rhetoric (Peter Singer, &quot;The Parable of the Fox and the Unliberated Animals,&quot; Ethics 88, no. 2 {January 1978}, p. 122). Despite this, the utilitarian's groundbreaking 33 year-old book continues to be recommended by a number of prominent advocates, including People for the Ethical Treatment of Animals, as the &quot;animal rights 'bible'.&quot; PETA's merchandise catalog &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.petacatalog.org/prodinfo.asp?number=BK390&quot;&gt;states&lt;/a&gt;, &quot;If you read only one animal rights book, it has to be this one.&quot;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;I want to be clear on a few things. &lt;i&gt;Animal Liberation&lt;/i&gt; does raise some important philosophical questions regarding our treatment of animals. It is not a trivial work, and it obviously influenced a new movement on behalf of animals that, in some form, is still around today. However, its own author has disavowed rights, and &lt;i&gt;Animal Liberation&lt;/i&gt; does not promote any sort of rights theory whatsoever. &lt;i&gt;It is not an animal rights book.&lt;/i&gt; As such, it does not provide any clear guidance for rights advocacy.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;If you want to read an animal rights book, and you can read only one for some reason, then allow me to recommend Gary L. Francione's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;amp;location=http%3A%2F%2Fwww.amazon.com%2FIntroduction-Animal-Rights-Your-Child%2Fdp%2F1566396921%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1220216453%26sr%3D8-1&amp;amp;tag=ananimalfrien-20&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;Introduction to Animal Rights: Your Child or the Dog?&lt;/a&gt; Within that book, you'll find a concise and easy-to-understand discussion of animal rights theory, along with a coherent prescription for a rights-based approach to abolishing animal exploitation.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;4. Tom Regan, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;amp;location=http%3A%2F%2Fwww.amazon.com%2FCase-Animal-Rights-Tom-Regan%2Fdp%2F0520243862%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1220212478%26sr%3D8-1&amp;amp;tag=ananimalfrien-20&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;&lt;i&gt;The Case for Animal Rights&lt;/i&gt;&lt;/a&gt;, 1st ed. (Berkeley: University of California Press, 1985), 227-28.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;5. Gary L. Francione, &quot;Equal Consideration,&quot; in &lt;span style=&quot;font-style:italic;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/Animals-Persons-Essays-Abolition-Exploitation/dp/0231139500?&amp;amp;camp=212361&amp;amp;linkCode=wey&amp;amp;tag=ananimalfrien-20&amp;amp;creative=380729&quot;&gt;Animals as Persons: Essays on the Abolition of Animal Exploitation&lt;/a&gt;&lt;/span&gt; (New York: Columbia University Press, 2008), 168.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt; 6. ______, &lt;span style=&quot;font-style:italic;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/Rain-Without-Thunder-Gary-Francione/dp/1566394619?&amp;amp;camp=212361&amp;amp;linkCode=wey&amp;amp;tag=ananimalfrien-20&amp;amp;creative=380729&quot;&gt;Rain Without Thunder: The Ideology of the Animal Rights Movement&lt;/a&gt; (Philadelphia: Temple University Press, 1996), 49.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt; 7. ______, &quot;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.animallaw.info/articles/arusgfrancione1997.htm&quot;&gt;Animal Rights Theory and Utilitarianism: Relative Normative Guidance&lt;/a&gt;.&quot;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;8. Singer, &lt;i&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;amp;location=http%3A%2F%2Fwww.amazon.com%2FAnimal-Liberation-Peter-Singer%2Fdp%2F0060011572%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1220212957%26sr%3D8-1&amp;amp;tag=ananimalfrien-20&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325&quot;&gt;Animal Liberation&lt;/a&gt;&lt;/i&gt;, 229-30&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;i&gt;I hope you're finding this series useful. I enjoy the reading comments I've been receiving so far, so please continue to share your thoughts by commenting below.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below. To support my writing, please consider making a small donation using the button in the navbar above. Thanks!&lt;/i&gt;&lt;/span&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-2580985268308246719?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=WU1CSqLU&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=HbszHfmi&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-2580985268308246719</guid>
         <pubDate>Thu, 09 Oct 2008 12:28:00 -0700</pubDate>
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         <title>Links for 2008-10-28 [del.icio.us]</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/DDxBptoAeKE/animalfriendly</link>
         <description>&lt;ul&gt;
&lt;li&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://human-nonhuman.blogspot.com/2008/10/news-flash-difficult-pet-issue-resolved.html&quot;&gt;On Human-Nonhuman Relations: News Flash. The 'Difficult Pet Issue&amp;rsquo; Resolved.&lt;/a&gt;&lt;br/&gt;
I intend to address the subject of &quot;pets&quot; after I conclude my AR101 series. In the meantime, Roger Yates has what appears to be a half serious, half cheeky suggestion. I think it kinda works on both counts.&lt;/li&gt;
&lt;/ul&gt;</description>
         <guid isPermaLink="false">http://del.icio.us/animalfriendly#2008-10-28</guid>
         <pubDate>Tue, 28 Oct 2008 17:00:00 -0700</pubDate>
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         <title>Links for 2008-10-22 [del.icio.us]</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/Nh2V1cZQ9NE/animalfriendly</link>
         <description>&lt;ul&gt;
&lt;li&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://blog.veganfreak.com/blog_entries/view/the_failure_of_the_single_issue_campaign&quot;&gt;The Failure of the Single Issue Campaign &amp;mdash; Vegan Freak Blog&lt;/a&gt;&lt;br/&gt;
Bob Torres on PETA&amp;#039;s Zappos &amp;#039;victory&amp;#039;&lt;/li&gt;
&lt;li&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.thisiswesternmorningnews.co.uk/news/Farmer-s-pigs-kept-worst-conditions/article-417096-detail/article.html&quot;&gt;Free range fiasco&lt;/a&gt;&lt;br/&gt;
another example of the humane myth&lt;/li&gt;
&lt;/ul&gt;</description>
         <guid isPermaLink="false">http://del.icio.us/animalfriendly#2008-10-22</guid>
         <pubDate>Wed, 22 Oct 2008 17:00:00 -0700</pubDate>
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         <title>&quot;I'm Vegan&quot; fully funded</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/ci2Ym3XI7VA/im-vegan-fully-funded.html</link>
         <description>I am very pleased to announce that &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.thepoint.com/campaigns/im-vegan-documentary-profiles&quot;&gt;&lt;b&gt;I'm Vegan&lt;/b&gt;&lt;/a&gt; is now fully funded! Please click on the &quot;imvegan&quot; label below this post to learn more about the journey so far. Thank you to everyone who helped make this possible!&lt;br /&gt;&lt;br /&gt;This is only the beginning, though. As I move forward, I will be blogging more on the project here. I have yet to decide whether and when I will establish a separate site for the project. If you have web skillz, please get in touch and we can talk about it.&lt;br /&gt;&lt;br /&gt;One of my next major steps will be to &quot;cast&quot; the vegans I'd like to use in this project, and I will solicit that information here and elsewhere once I am ready.&lt;br /&gt;&lt;br /&gt;On a side note, my apologies for how long it is taking to get the Utilitarianism AR101 post together. I wrote around 4000 words on the topic, but I have been very busy with a variety of projects so I have not had time to work this unwieldy subject down into 1200-1600 words. I think I will be able to start editing it this week, and will aim to post something in no more than 7-10 days.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1980113942093726375?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=mrcb30iH&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=ty4PnWaS&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;</description>
         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1980113942093726375</guid>
         <pubDate>Sun, 21 Sep 2008 18:05:00 -0700</pubDate>
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         <title>Links for 2008-09-02 [del.icio.us]</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/5Jjaz2NM_n8/animalfriendly</link>
         <description>&lt;ul&gt;
&lt;li&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://techon.nikkeibp.co.jp/english/NEWS_EN/20080902/157304/&quot;&gt;Japanese Firm Discloses 'World's Largest' Plant Factory&lt;/a&gt;&lt;br/&gt;
The future of the local vegan farming?&lt;/li&gt;
&lt;li&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.nytimes.com/2008/09/02/science/02angi.html&quot;&gt;In Dealing With Death, Are Animals Just Like Us or Pretty Much Unaware? - NYTimes.com&lt;/a&gt;&lt;br/&gt;
Discussion ranges from primate to insects.&lt;/li&gt;
&lt;/ul&gt;</description>
         <guid isPermaLink="false">http://del.icio.us/animalfriendly#2008-09-02</guid>
         <pubDate>Tue, 02 Sep 2008 17:00:00 -0700</pubDate>
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         <title>Proposition 2 and online debates</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/P7yw-83qAMM/proposition-2-and-online-debates.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ag.ca.gov/cms_pdfs/initiatives/2007-08-09_07-0041_Initiative.pdf&quot;&gt;California's Proposition 2&lt;/a&gt; has stirred up plenty of controversy, both between the animal exploitation industries and the animal protection industry, and between animal advocates.&lt;br /&gt;&lt;br /&gt;Proposition 2, a ballot initiative that will be voted on this November, is intended to eliminate certain confinement practices used by animal agribusiness, albeit with some exemptions. Basically it would require that, for the majority of each day, calves, egg-laying hens, and pregnant pigs be confined only in ways that would allow them to lie down, stand up, fully extend their limbs, and turn around freely. In other words, it doesn't &lt;span style=&quot;font-style:italic;&quot;&gt;eliminate&lt;/span&gt; confinement systems; it merely modifies some of them to be slightly less restrictive (in the case of California, this mainly affects egg production). Exceptions are built in for seven-days prior to a pregnant pig's expected date of delivery, and for 4-H programs, rodeos, fairs, research, veterinary purposes, slaughter, and transportation. Violations of the regulations would be misdemeanors, restricting the potential fine to $1,000 and/or imprisonment up to 180 days.&lt;br /&gt;&lt;br /&gt;Recognizing the disagreement between different types of animal advocates over Proposition 2, Doris Lin, the host of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://about.com&quot;&gt;About.com&lt;/a&gt;'s new &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://animalrights.about.com/&quot;&gt;animal rights topic&lt;/a&gt;, is hosting a debate on Proposition 2. Professor &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://abolitionistapproach.com/&quot;&gt;Gary L. Francione&lt;/a&gt;, author and abolitionist animal rights proponent, represents the con argument, while the the pro argument is offered by animal welfare proponent Paul Shapiro, the Senior Director of the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://hsus.org/&quot;&gt;Humane Society of the United States&lt;/a&gt;' Factory Farming Campaign. Shapiro calls the ballot measure &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://animalrights.about.com/od/proposition2ca2008/a/YesOnProp2.htm&quot;&gt;Making History for Animals&lt;/a&gt;, while Francione calls it &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://animalrights.about.com/od/proposition2ca2008/a/FrancioneProp2.htm&quot;&gt;A Losing Proposition&lt;/a&gt;. Of course, it's a strange debate because there's no real back and forth between the two debaters, not to mention the fact that HSUS's mission is modifying animal use, not abolishing it.&lt;br /&gt;&lt;br /&gt;While you're off reading online debates, you might be interested in some other topics hosted by &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com&quot;&gt;Opposing Views&lt;/a&gt;. The site asks a lot of controversial questions, not just animal-related issues, and it seems to be fairly well designed and easy to navigate. In addition to calling on &quot;experts&quot; (mostly special interest groups) to debate the subject, Opposing Views invites your comments, involving you directly in the debate. &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/questions/should-we-keep-pets&quot;&gt;The issue of &quot;pet&quot; ownership&lt;/a&gt; finds Francione and HSUS in opposition once again. You can also read their arguments and the arguments of other &quot;experts&quot; on a variety of related topics, including &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/questions/can-medical-research-on-animals-be-justified&quot;&gt;using animals in research&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/questions/should-animals-be-kept-in-zoos&quot;&gt;keeping animals in zoos&lt;/a&gt;, and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.opposingviews.com/questions/should-we-eat-meat&quot;&gt;&quot;meat&quot;-eating&lt;/a&gt;. There's no debate on Proposition 2 over there as of yet, but they do take suggestions for topics, and maybe Opposing Views would provide a better format for that debate than the statements offered at About.com, seeing as how it allows for counterpoint and objections.&lt;br /&gt;&lt;br /&gt;Back to Proposition 2, of course the animal exploiting industries are totally opposed. They don't want animal advocates making &lt;span style=&quot;font-style:italic;&quot;&gt;any&lt;/span&gt; inroads on regulating how they use animals. They see the measure potentially leading to other regulatory reforms around the country, so they have more or less united in their opposition to it. &lt;br /&gt; &lt;br /&gt;Seems intuitive how an animal-friendly person might vote, right? Well, consider that this measure does not come close to questioning animal use; it merely modifies how animals are used in such a way as to make it &lt;span style=&quot;font-style:italic;&quot;&gt;seem&lt;/span&gt; somewhat less objectionable. Also consider the following:&lt;br /&gt;&lt;br /&gt;1. Veal crates and gestation crates (for pigs) have already been phased out or are being phased out by the industries in California as this debate goes on. At this time, there is no indication that doing so is harming the industries or reducing consumption of flesh products from calves and pigs.&lt;br /&gt;&lt;br /&gt;2. Proposition 2's regulations apply only to producers in California. It is not a ban on products produced using these methods. Stores seeking less expensive eggs to sell their customers may buy them from out-of-state producers, and egg companies that don't want to follow the new regulations can move their operations out of state.&lt;br /&gt;&lt;br /&gt;3. Proposition 2 does not end the confinement and torture of animals from their artificially-induced births to their untimely killings. If successful, sustained, followed, and enforced, Prop 2 will only allow certain animals a bit more space to move and adjust their position while they are being confined, and for only part of the day. Even then, all bets are off during transport and slaughter. It does not address the myriad other harms caused to animals throughout the production process.&lt;br /&gt;&lt;br /&gt;4. Egg production systems in Europe have gone cage-free, and the barn systems they are using there have even received a seal of approval from the Royal Society for the Protection of Animals, which leads consumers to believe that the animals' welfare is being given top priority. The video below shows that there are plenty of problems inherent in cage-free systems.&lt;br /&gt;&lt;br /&gt;&lt;iframe class=&quot;embeddedvideo&quot; src=&quot;http://www.youtube.com/v/V0BSE8x_NL0&amp;hl=en&amp;fs=1&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/iframe&gt; &lt;br /&gt;&lt;br /&gt;&lt;i&gt;What do you make of all this debate over Prop 2? What do you make of the proposition itself? Share your comments below&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-226498614673847804?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=THoQn1fP&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=X3Wf4m7x&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-226498614673847804</guid>
         <pubDate>Wed, 27 Aug 2008 07:21:00 -0700</pubDate>
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         <title>Book Review: Vegan Lunch Box</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/mVH0sauTeXo/book-review-vegan-lunch-box.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/uploaded_images/vlb-729652.jpg&quot;&gt;&lt;img style=&quot;float:left;margin:0 10px 10px 0;cursor:pointer;cursor:hand;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/vlb-729646.jpg&quot; width=&quot;120px&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;You know, it's bad enough that I wasn't raised vegan. But now &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.veganlunchbox.com/&quot;&gt;Jennifer McCann&lt;/a&gt; comes along with &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.powells.com/partner/30620/biblio/1600940722&quot;&gt;Vegan Lunch Box&lt;/a&gt; to rub it in. Vegan Lunch Box is delicious proof that vegan kids can actually have more exciting (and healthier!) lunches than all the other kids their age, so long as their parents are willing to pick up this book and follow its easy recipes (and maybe pack one of these delightful lunches for themselves while they're at it).&lt;br /&gt;&lt;br /&gt;Considering how far veganism and vegan cookbooks have come in just the past decade, moms and dads from a generation ago may be forgiven for foisting Oscar Meyer on us, I suppoooose. Even then I can only let that slide because veganism was practically unheard of by most American parents until relatively recently, and of course this book did not exist back then. However, today's parents have no excuse to send their kids off to school with mediocre lunches (or worse, to eat cafeteria food), so Vegan Lunch Box should be considered a required parenting text.&lt;br /&gt;&lt;br /&gt;All 130 enclosed recipes were vetted by McCann's son, James, who rated every meal she packed up for him to take to school in clever, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.laptoplunches.com&quot;&quot;&gt;bento-inspired lunch boxes&lt;/a&gt;. Only five-star meals made the final cut, so you and your kids are in for the very best of the many recipes McCann concocted to keep James eating healthy and, remarkably, to make him the envy of other kids at school. No scorned, deprived vegan here! It's nice to have a parent that cares so much, isn't it?&lt;br /&gt;&lt;br /&gt;Vegan Lunch Box offers up full lunch menus, as well as the recipes to make these menus a reality (included in back is a thoughtful allergen-free index). Meals range from those designed to be quick and easy to creative inspiration for special occasions. Along the way, McCann has included lots of little tips and bits of advice on topics such as keeping sandwiches interesting, vegan cheese, and getting kids to eat salads, as well as a collection of full-color vegan lunch photos.&lt;br /&gt;&lt;br /&gt;I don't have any kids myself, but I can certainly remember being at that age where I suffered through school lunches and unimaginative packed lunches. If you are raising kids, I highly recommend buying this book and putting it to good use. I'm sure your children will be much happier exploring these options than settling for what is typically available to them--the deprived kids will be the ones eating the same few lunches over and over again--and they will be learning to eat healthier at a younger age, too. It certainly speaks well of veganism to have such fun, tempting lunches out there in front of all the other kids at school. Maybe they'll want to ask their own parents for a vegan lunch box, too. Lunch box advocacy, anyone?&lt;br /&gt;&lt;br /&gt;Even if you don't have or don't plan on having children of your own, you now have a perfect gift to give to people who do, vegan or not. Frankly, I'm looking forward to trying some of these recipes for myself. I think they'll be fun for picnics, lunch breaks on a weekend hike, or even for those occasions when I'm traveling long distances without a healthy vegan meal to be had anywhere along the way (I'm glaring at you, airports of America).&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;div&gt;&lt;i&gt;Do you have kids? Are they vegan? What do you feed them? Have you made any recipes from Vegan Lunch Box? If so, how'd it go? Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1840424119094382983?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=yJ4Vs6uG&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=SSAwA2R4&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1840424119094382983</guid>
         <pubDate>Mon, 25 Aug 2008 09:16:00 -0700</pubDate>
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         <title>Vegan brunch</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/EHd4W84OZV8/vegan-brunch.html</link>
         <description>I had brunch at a new Boston area restaurant today, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://vejnaturals.com/&quot;&gt;&lt;b&gt;Vej Naturals&lt;/b&gt;&lt;/a&gt;, and very much enjoyed my Southern Platter...&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://x29.xanga.com/401852f613578205221563/m159511061.jpg&quot;&gt;&lt;img style=&quot;display:block;margin:0px auto 10px;text-align:center;cursor:pointer;cursor:hand;width:400px;&quot; src=&quot;http://x29.xanga.com/401852f613578205221563/m159511061.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;span style=&quot;font-style:italic;&quot;&gt;&lt;div style=&quot;text-align:center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:10px;&quot;&gt;(Pan-fried seitan cutlet served with Home-style Gravy, scrambled tofu, grits, and greens&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;br /&gt;...and the bites of French Toast my friend (the photographer, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.xanga.com/macphoto&quot;&gt;Laureen&lt;/a&gt;) was kind enough to share with me:&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://xd5.xanga.com/905824f013578205221562/z159511060.jpg&quot;&gt;&lt;img style=&quot;display:block;margin:0px auto 10px;text-align:center;cursor:pointer;cursor:hand;width:400px;&quot; src=&quot;http://xd5.xanga.com/905824f013578205221562/z159511060.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;div style=&quot;text-align:center;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:10px;font-style:italic;&quot;&gt;(Sliced bread dipped in a sweet cashew milk, grilled then topped with fresh fruit and whipped &quot;cream&quot;)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Just a brief reminder how, ahem, &quot;deprived&quot; vegans are.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;hr /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-7181949719489187?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=11UWQ4hJ&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=3j0gn5Nh&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-7181949719489187</guid>
         <pubDate>Sun, 10 Aug 2008 15:18:00 -0700</pubDate>
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         <title>Super-quick-FYI-update</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/qrQvfh_49Bw/super-quick-fyi-update.html</link>
         <description>Hi, all. I have been pretty busy prepping for &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://arconference.org/schedulespeakers8.htm&quot;&gt;the conference&lt;/a&gt;, which I leave for on Wednesday. As &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/my-ar2008-speaking-assignments.html&quot;&gt;mentioned previously&lt;/a&gt;, I'm on four panels--in addition to hosting a plenary session, a luncheon, a public speaking workshop, and a &quot;rap session--so I have had some prep to do (I'm sure I'll be doing it right down to the wire). Plus, I've been very tied up with a few deadlines and a new project for my organization, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://bostonvegan.org&quot;&gt;the Boston Vegan Association&lt;/a&gt;, and those deadlines are not looking so realistic right now. &lt;br /&gt;&lt;br /&gt;On top of all this, it's looking more and more like &quot;I'm Vegan&quot; will go forward this fall (&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.thepoint.com/campaigns/im-vegan-documentary-profiles/&quot;&gt;only $2,575 more to go!&lt;/a&gt;), so my schedule is getting pretty scrambled (don't get me started on spraining my wrist, auditions that eat up half my day, being a reasonably available spouse, and participating in BVA events).&lt;br /&gt;&lt;br /&gt;All of this is not to ask for your pity (believe it or not, I enjoy being this busy most of the time), but to explain why I've been pretty quiet here lately. I did take a little time today to quickly sketch out an outline and some notes for my next &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/animal-rights-101-part-one.html&quot;&gt;AR101&lt;/a&gt; installment, Utilitarianism, but I doubt that I'll get the piece finished and posted before the conference.&lt;br /&gt;&lt;br /&gt;I may post here while at the conference, but that seems unrealistic, too. If anything, I might &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://twitter.com/epski&quot;&gt;tweet&lt;/a&gt; from there now and again, as I finally try to get the hang of micro-blogging. That link takes you to my personal Twitter page, FYI. I may set up an AAFL Twitter account at some point, if I get hooked on it. It would be nice to embed a micro-blog in the sidebar for those times when the big posts are few and far between.&lt;br /&gt;&lt;br /&gt;So, stay tuned! Thanks for hanging in (especially through all the parentheticals).&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1632663157764350203?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=JbSsu7Dz&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=EQfTkrtZ&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1632663157764350203</guid>
         <pubDate>Fri, 08 Aug 2008 18:43:00 -0700</pubDate>
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         <title>Links for 2008-07-31 [del.icio.us]</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/S3GLerxG8K0/animalfriendly</link>
         <description>&lt;ul&gt;
&lt;li&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.inrich.com/cva/ric/opinion.apx.-content-articles-RTD-2008-07-29-0010.html&quot;&gt;Why Should Apes Have Rights? (Why Shouldn't They?)&lt;/a&gt;&lt;br/&gt;
Testing Delicious blogging. If this goes through at AAFL, I will probably delete it after verification, but may start using the feature to keep up with the occasional story I&amp;#039;ve skipped posting about due to time constraints. Ahhh, technology.&lt;/li&gt;
&lt;/ul&gt;</description>
         <guid isPermaLink="false">http://del.icio.us/animalfriendly#2008-07-31</guid>
         <pubDate>Thu, 31 Jul 2008 17:00:00 -0700</pubDate>
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         <title>Letter published in the Washington Post</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/CqsyFBf2ACo/letter-published-in-washington-post.html</link>
         <description>I wrote a letter to the Washington Post in response to Wednesday's article, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2008/07/22/AR2008072200513.html&quot;&gt;A Dish That Gets a Fuzzy Reception&lt;/a&gt;. That letter, which they called &lt;i&gt;Those Rabbits: Friend or Food?&lt;/i&gt;, was &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2008/07/25/AR2008072503161.html&quot;&gt;published&lt;/a&gt; today, FYI.&lt;br /&gt;&lt;br /&gt;From the article: &lt;blockquote&gt;Chef Stefano Frigerio braces himself when he puts rabbit on the menu at Mio. It's only a matter of time before someone complains.&lt;/blockquote&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-9182928234855379571?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=yKfCNSOR&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=50&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?a=LDYlUY0l&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~f/AnAnimal-FriendlyLife?d=41&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-9182928234855379571</guid>
         <pubDate>Sat, 26 Jul 2008 06:37:00 -0700</pubDate>
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         <title>Animal Rights 101, part four: Property Status</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/ip9Kvc9xz4E/animal-rights-101-part-four-property.html</link>
         <description>&lt;span style=&quot;font-weight:bold;&quot;&gt;Property status&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Humans have long dominated animals, including wild (or &quot;free-living&quot;) animals, treating them &lt;span style=&quot;font-style:italic;&quot;&gt;as if&lt;/span&gt; they were our property since well before our laws formally defined them as such. Over time, our sense of entitlement to use animals as things for our benefit became firmly embedded in our culture. Indeed, it was animals' de facto &lt;span style=&quot;font-style:italic;&quot;&gt;property status&lt;/span&gt; that led to them being legally classified as property to begin with.&lt;br /&gt;&lt;br /&gt;This deeply entrenched property status is &lt;span style=&quot;font-style:italic;&quot;&gt;the&lt;/span&gt; key obstacle to securing legal rights for nonhuman animals because, as long as humans &lt;span style=&quot;font-style:italic;&quot;&gt;perceive&lt;/span&gt; nonhumans to be property, we will be unable to abolish their legal property status. As mentioned in my &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/07/animal-rights-101-part-three-animal.html&quot;&gt;previous post&lt;/a&gt;, property cannot possess legal rights, only &lt;span style=&quot;font-style:italic;&quot;&gt;persons&lt;/span&gt; can.&lt;br /&gt;&lt;br /&gt;Persons are the humans, corporations, and other institutions endowed with rights by law, including the right to own and use property as a means to some recognized end. For instance, a person's bicycle is a means for her to travel from one place to another. That bicycle belongs to her, and she may use or not use it as she sees fit. Because the bicycle is an inanimate object, it is not sentient, and therefore it has no interests for her to take into consideration. &lt;br /&gt;&lt;br /&gt;Unlike bicycles and all other inanimate objects, sentient animals &lt;span style=&quot;font-style:italic;&quot;&gt;do&lt;/span&gt; have interests that merit consideration, and this presents us with our problem: Because they are legally classified as property that humans may use as a means to any recognized end, just like inanimate objects such as bicycles, they are prevented from possessing any legal rights that would protect their interests.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Legal welfarism&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In lieu of legal rights, numerous welfare laws and anticruelty statutes have been enacted over the past 200 years or so, with the intent of protecting at least one very important animal interest that humans have recognized as significant enough to be given our consideration: that of not being made to suffer. To avoid causing animals &quot;unnecessary&quot; suffering in the course of our using them as means to our ends, welfare laws seek to ensure that persons treat animals &quot;humanely.&quot; &quot;Necessity&quot; is evaluated by balancing human interests against the interests of animals in a given scenario.&lt;br /&gt;&lt;br /&gt;Gary L. Francione identifies the futility of this balancing act in &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/1566392837?&amp;camp=212361&amp;linkCode=wey&amp;tag=ananimalfrien-20&amp;creative=380729&quot;&gt;&lt;i&gt;Animals, Property, and the Law&lt;/i&gt;&lt;/a&gt;: &lt;blockquote&gt; ...although the law prohibits the infliction of &quot;unnecessary&quot; pain and suffering on animals and requires that they be treated &quot;humanely,&quot; these terms are interpreted in light of the legal status of animals as property, the importance of property in our culture, and the general tendency of legal doctrine to protect and to maximize the value of property. (p. 4) &lt;/blockquote&gt;In other words, as long as animals are regarded as the property of humans, their interests will never count for as much as legally protected human interests, and so the scale will be rigged in favor of humans before the balancing has even begun. Despite the existence of myriad animal welfare laws and cruelty statutes intended to protect animals from suffering, then, animals' interests remain more or less unprotected. Without legal rights, even an animal's most significant interests cannot be protected from being traded away in favor of any trivial human interest so long as that human interest is in some recognized end (see &lt;span style=&quot;font-style:italic;&quot;&gt;Legal welfarism illustrated&lt;/span&gt;, below, for an example).&lt;br /&gt;&lt;br /&gt;Francione calls this entire framework &quot;legal welfarism.&quot; Unlike rights theory, which regards every animal as an end, legal welfarism regards nonhuman animals solely as a means to some end (&quot;food animals,&quot; &quot;lab animals,&quot; &quot;game animals,&quot; &quot;fur animals,&quot; &quot;companion animals,&quot; &quot;animal actors,&quot; etc.). Presuming from the outset that animals are property for us to use, legal welfarism asks only that we determine whether or not an animal is being treated &quot;humanely&quot; in the course of being exploited--and provides them with only that level of protection that facilitates humans using them as a means to their recognized ends, e.g., advancing scientific knowledge, producing food, and so on. As Francione suggests, &quot;The only activities that remain to be prohibited by such statutes are those where no socially recognized benefit can be traced to the animal killing or suffering.&quot; (p. 129) &lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Legal welfarism illustrated&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;To illustrate legal welfarism in effect, let's examine a couple of hypothetical scenarios involving the use of a cow. Bear in mind throughout that the cow has an interest in not being used as property precisely to avoid being the victim in either of these hypothical scenarios in the first place. &lt;br /&gt;&lt;br /&gt;Now, to determine whether or not an activity would be prohibited by an anticruelty statute, we must break the question of &quot;necessary&quot; suffering into two parts (See &lt;span style=&quot;font-style:italic;&quot;&gt;Figure 1&lt;/span&gt;, below). Part 1 asks whether the end is recognized, i.e., whether or not using the cow provides some recognized human benefit. If the end is, say, &quot;satisfying a teenager's sadistic interests,&quot; the answer for Scenario 1 is &quot;No.&quot; The law does not recognize the end of satisfying one's sadistic intersts as providing some human benefit--quite the contrary. Regardless of the teenager's exact plans for the cow, any suffering he causes the cow in the end of satisfying his sadistic interests will be considered &quot;unnecessary,&quot; and is thus prohibited. &lt;br /&gt;&lt;br /&gt;Case closed. On to Scenario 2.&lt;br /&gt;&lt;br /&gt;If the end in question is &quot;using a cow for the purpose of food, clothing (or some other recognized end),&quot; then the answer to Part 1 under the legal welfarism paradigm would be &quot;Yes.&quot; While the cow has the exact same interest in not suffering as in Scenario 1, the law recognizes that producing food and clothing provides a human benefit, and so it is determined that this activity or end is &quot;necessary.&quot; The cow's interest is effectively trumped, and so we move on to Part 2.&lt;br /&gt;&lt;br /&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/uploaded_images/legalwelfarism-739893.jpg&quot;&gt;&lt;img style=&quot;display:block;margin:0px auto 10px;text-align:center;cursor:pointer;cursor:hand;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/legalwelfarism-739885.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;Part 2 asks whether the means the cow's owner employs to the end of using a cow to produce food or clothing is consistent with that end. If the cow's owner lets her starve due to neglect, then the owner will have caused &quot;unnecessary&quot; suffering. Neglect is therefore prohibited. Starving one's cow is not consistent with the end of using that cow to produce food or clothing. It's a pointless &quot;waste.&quot; &lt;br /&gt;&lt;br /&gt;On the other hand, if a cow experiences suffering in the course of being used as a means to the end of producing food and clothing for human benefit, that suffering is considered &quot;necessary&quot; so long as the suffering is the result of a standard industry practice. Of course, the law also recognizes as &quot;necessary&quot; the death of the cow as a means to achieving the recognized end of feeding and clothing humans, despite the cow's demonstrable interest in staying alive. &lt;br /&gt;&lt;br /&gt;The law will rule as &quot;unnecessary&quot; only that suffering which does not conflict with the animal owner's ability to exploit an animal efficiently. Generally, however, the law will defer to property owners when determining whether or not a certain activity is necessary. &lt;br /&gt;&lt;br /&gt;It's generally assumed under the legal welfarism paradigm that a property owner wouldn't intentionally devalue his property by causing that property &quot;unnecessary&quot; suffering. Therefore, whatever suffering the owner does incur must be &quot;necessary&quot; to increase the value of the property or maximize the benefits of that use for humans. &lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;What about &quot;wild&quot; animals?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Though many nonhuman animals are born free in nature, as non-persons they still do not have a legal right &lt;span style=&quot;font-style:italic;&quot;&gt;not&lt;/span&gt; to be property. Though they may not technically be property, they are still regarded &lt;span style=&quot;font-style:italic;&quot;&gt;as if&lt;/span&gt; they are property (e.g., as mere things, or &lt;span style=&quot;font-style:italic;&quot;&gt;potential&lt;/span&gt; property), and our laws allow humans to &quot;convert&quot; certain wild animals into their personal property through the act of hunting and capturing or killing those animals. &lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-style:italic;&quot;&gt;All&lt;/span&gt; animals' interests may be traded away in favor of human interests as long as they are not protected by legal rights. And, even though some animals aren't technically personal property, their &lt;span style=&quot;font-style:italic;&quot;&gt;property status&lt;/span&gt; always tips the scale in favor of human interests, as if they were in fact property.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Conclusion&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As long as animals are regarded as property, the balancing of animal and human interests is futile. The only way to balance the scales--to honestly give the like interests of humans and nonhumans equal consideration--is to give animals legal rights that protect &lt;span style=&quot;font-style:italic;&quot;&gt;their&lt;/span&gt; interests, too. Then we'll be on a level playing field. But if we ever want to see this happen, we must first abolish their property status--starting with the very &lt;span style=&quot;font-style:italic;&quot;&gt;perception&lt;/span&gt; that it is acceptable to use animals as if they were property.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Next post: &lt;i&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/10/animal-rights-101-part-five.html&quot;&gt;Utilitarianism&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Previous post: &lt;i&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/07/animal-rights-101-part-three-animal.html&quot;&gt;Animal Rights&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-7997409162595075410?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-7997409162595075410</guid>
         <pubDate>Fri, 25 Jul 2008 18:49:00 -0700</pubDate>
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         <title>Status update: &quot;I'm Vegan&quot;</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/wdpyMztiGaA/status-update-im-vegan.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://ananimalfriendlylife.com/images/imveganbadge.jpg&quot;&gt;&lt;img style=&quot;float:left;margin:0 15px 5px 0;cursor:pointer;cursor:hand;width:200px;&quot; src=&quot;http://ananimalfriendlylife.com/images/imveganbadge.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;I wanted to update everyone on the fundraising progress for &lt;span style=&quot;font-style:italic;&quot;&gt;I'm Vegan&lt;/span&gt;, the video project I first announced &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/04/support-project.html&quot;&gt;back in April&lt;/a&gt;. My total funding goal for the project is $25,000, $3,000 of which I received at the beginning of the year as a private donation. I set up a campaign to raise the remaining $22,000 at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.thepoint.com/&quot;&gt;The Point&lt;/a&gt;, and proceeded to raise nearly $4,000 from 30 people in 2 months. Pledges ranged from $10 to $1,000. Thanks to everyone who has committed funds so far!&lt;br /&gt;&lt;br /&gt;Special thanks have to go out now to an anonymous donor that mailed in a $9,000 check, which was basically intended to halve the amount of money still needed to reach the total funding goal. That is a &lt;span style=&quot;font-style:italic;&quot;&gt;huge&lt;/span&gt; push and a wonderful vote of confidence! It also means I only need $9,125 more in pledges at The Point in order to start production on &lt;span style=&quot;font-style:italic;&quot;&gt;I'm Vegan&lt;/span&gt;. The $9,000 takes the campaign at The Point from 18% complete to 58%, so my next milestone is 60%. I only need $325 to get to that number, so please &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;https://www.thepoint.com/campaigns/im-vegan-documentary-profiles&quot;&gt;pledge today&lt;/a&gt; if you can.&lt;br /&gt;&lt;br /&gt;For those that missed the original post and don't feel like clicking through the above link, &lt;span style=&quot;font-style:italic;&quot;&gt;I'm Vegan&lt;/span&gt; is a series of short documentary profiles that aim for long-term impact as an online series normalizing veganism, and thus it is an ongoing form of advocacy. It's personal, intimate and busts stereotypes. What's more, the project is relatively low-budget and is being funded through a non-profit, which means the donations are tax deductible. &lt;br /&gt;&lt;br /&gt;The great thing is, unlike traditional fundraisers, The Point works in such a way that no one parts with their hard-earned cash until enough people pledge funds to reach the campaign goal of $22,000 (once complete funding is received, it will be donated to the non-profit that is sponsoring the project with needed equipment and other expenses).&lt;br /&gt;&lt;br /&gt;For more details on the project, or to donate now, please visit &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;https://www.thepoint.com/campaigns/im-vegan-documentary-profiles/&quot;&gt;its campaign page&lt;/a&gt; at The Point. Thanks in advance for your support. Share this post (or the campaign page) far and wide!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-3516859647757811389?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-3516859647757811389</guid>
         <pubDate>Thu, 10 Jul 2008 09:00:00 -0700</pubDate>
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         <title>Animal Rights 101, part three: Animal Rights</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/07JaOf4wGGs/animal-rights-101-part-three-animal.html</link>
         <description>&lt;b&gt;Introduction&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;As with the term &quot;rights,&quot; there is a great deal of confusion about the term &quot;animal rights.&quot; Much of this confusion has been caused not just by the media and the industries that exploit nonhuman animals, but also by activists and animal advocacy groups using the term to loosely describe any actions purported to improve the conditions of animals used by humans. In other words, rather than promoting the moral or legal rights of animals, some so-called &quot;animal rights activists&quot; focus on regulating animal &lt;i&gt;welfare&lt;/i&gt;--how animals are treated.&lt;br /&gt;&lt;br /&gt;Further confusing the issue, some animal rights activists seek legal rights for only a select category of sentient nonhuman animals (such as great apes), based on characteristics such as higher-order cognitive abilities. The rights theory I put forth here--laid out in far greater detail in Gary L. Francione's highly recommended &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/1566396921?&amp;camp=212361&amp;linkCode=wey&amp;tag=ananimalfrien-20&amp;creative=380729&quot;&gt;Introduction to Animal Rights: Your Child or the Dog?&lt;/a&gt;--holds that any sentient being has at least one basic moral right simply by virtue of that being's sentience: The right not be treated merely as a means to another's end.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Sentience&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;To be sentient is to be conscious or self-aware, capable of perception or feeling. Sentient humans and nonhumans feel sensations of pain, pleasure and so on. When a being is sentient, s/he will naturally have &lt;span style=&quot;font-style:italic;&quot;&gt;interests&lt;/span&gt;. For instance, the capacity for sentient beings to feel pain provides them with a clear interest in &lt;span style=&quot;font-style:italic;&quot;&gt;not&lt;/span&gt; feeling pain. &lt;br /&gt;&lt;br /&gt;In recognition of this particular interest, we generally consider it unacceptable to inflict pain on another sentient being unless there is an extraordinarily good reason. Take the example of a boy who harms a nonhuman simply to satisfy his morbid curiosity. He straps an ordinary dog down on a table and cuts her open to have a look inside. As he does this, the dog yelps, howls, and struggles, but the boy keeps cutting, ignoring her cries.&lt;br /&gt;&lt;br /&gt;I think it's safe to assume we all find the boy's behavior objectionable. Various reasons may be offered for this, from our concern that the boy has psychological problems--and that these problems could lead to him harm other humans some day--to our concern that the dog might belong to another human who has an emotional attachment to her. But these are not the fundamental reasons for our objection. We are upset by the example because we recognize that the boy is causing the dog &lt;span style=&quot;font-style:italic;&quot;&gt;unnecessary&lt;/span&gt; pain. &lt;br /&gt;&lt;br /&gt;If the dog was &lt;span style=&quot;font-style:italic;&quot;&gt;not&lt;/span&gt; sentient, then she wouldn't have an interest in not being caused pain (because non-sentient beings are unable to sense pain), and so there would be no harm done. But, of course, we know that the dog &lt;span style=&quot;font-style:italic;&quot;&gt;is&lt;/span&gt; sentient, and we know that the boy's actions cause her much pain. &lt;br /&gt;&lt;br /&gt;Now, if we were to agree that the pain was for some justifiable reason &lt;span style=&quot;font-style:italic;&quot;&gt;necessary&lt;/span&gt;, we might be distressed by what is being done to the dog, but we would not object to it as a moral matter. For instance, if the boy was attacked by the dog and killed her to protect himself from a similar fate, we might be saddened by her death, but we would say that it was justified in this particular situation. However, it cannot be reasonably held that the boy &lt;span style=&quot;font-style:italic;&quot;&gt;needs&lt;/span&gt; to harm the dog merely to satisfy his curiosity.&lt;br /&gt;&lt;br /&gt;This example illustrates how, as long as a being is sentient, we recognize--as a moral matter--that the being has an interest in not being harmed, which cannot be ignored or overridden unless it is truly &lt;span style=&quot;font-style:italic;&quot;&gt;necessary&lt;/span&gt; to do so. This belief is based on no other characteristic than the being's ability to feel that pain. No other characteristics beyond sentience are necessary to merit moral consideration.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Equal Consideration&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The principle of equal consideration holds that, as a basic moral matter, we ought to treat like cases alike. Viewed in terms of interests, the principle requires that the like interests of various beings must be given equal consideration. As described above, nonhumans and humans are alike in at least one important, morally relevant respect: they are sentient and, as such, they have interests that must be considered. Extending the principle of equal consideration to all sentient beings requires that we give nonhumans' interests equal weight to humans' interests. Where our interests are the same, we must weigh them equally.&lt;br /&gt;&lt;br /&gt;So how does this work? &lt;br /&gt;&lt;br /&gt;Let's examine a simple case involving humans. Morally, we disapprove of killing other humans without justification (e.g., self defense). This is because we recognize that human beings have an interest in not being killed. We take this interest very seriously, protecting it with a legal right. A person's interest in not being killed does not derive from skin color, sex, or cognitive abilities. When we give equal weight to the interests of white and black people, people of any sex or intelligence level, we recognize that they all have an equal interest in continued existence, and we accept that we might protect this interest equally.&lt;br /&gt;&lt;br /&gt;Species is not the basis for an interest in continued existence, either. Humans do not have an interest in continued existence because they are human, but because they are sentient. As previously discussed, &lt;i&gt;all&lt;/i&gt; sentient beings have interests, including a fundamental interest in staying alive.&lt;sup&gt;1&lt;/sup&gt; According to the principle of equal consideration, to whatever extent we respect a human's interest in not being killed, then we must also respect a nonhuman's interest in not being killed. If we accept that a human's interest in continued existence cannot be outweighed by another human's interest in pleasure, then we must accept that a nonhuman's interest in continued existence cannot by outweighed by a human's interest in pleasure.&lt;br /&gt;&lt;br /&gt;There is simply no non-arbitrary difference between humans and other animals that justifies treating their like interests differently.&lt;sup&gt;2&lt;/sup&gt; Remember, we accord equal consideration where our interests are alike. Because there is no characteristic possessed by sentient nonhumans that justifies giving their like interests less consideration than our own, they ought to be protected equally. This brings us to animal rights.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Animal Rights&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Recall from my &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/animal-rights-101-part-two.html&quot;&gt;previous AR101 post&lt;/a&gt; that rights protect one's interests against those who would disregard those interests. &lt;i&gt;All&lt;/i&gt; sentient beings have interests, both human and nonhuman, and so they all belong in the moral community of rightholders. When we say that nonhuman animals have moral rights, we are basically acknowledging that some of their interests are like ours and that these interests must be given equal consideration to our own. So, if we have a moral right not be killed (even if it might benefit someone to kill us), then our understanding of the principle of equal consideration leads us to the conclusion that nonhuman animals have that moral right as well, as they have the exact same underlying interest.&lt;br /&gt;&lt;br /&gt;As discussed previously, we expect that, at some point, legally defined rights will reflect the moral rights that we already accept. Moral and legal rights for animals, then, derive from the notion of equal consideration for &lt;i&gt;their&lt;/i&gt; basic interests. Saying that animals have rights is the same as saying that animals are rightholders. It doesn't necessarily say &lt;i&gt;which&lt;/i&gt; rights animals have morally, and which they should be granted legally. Moral rights would, of course, become better understood as we begin to give the interests of nonhuman animals equal consideration. The expectation is that legal rights would follow along the same lines.&lt;br /&gt;&lt;br /&gt;While we may not agree on all the specific moral rights possessed by sentient nonhuman animals, but there must be at least one fundamental moral right they hold if any other rights are to make sense: The right not be treated as a thing, as merely the means to another's end. This must also be granted as a &lt;span style=&quot;font-style:italic;&quot;&gt;legal&lt;/span&gt; right if any other legal animal rights are going to mean anything. Nonhuman beings simply have no legal rights as long as they are regarded as property, i.e., a means to the ends of a person. Remember, property cannot have rights, only persons can.&lt;br /&gt;&lt;br /&gt;In my next post, part four of AR101, I will discuss in more detail how property status relates to animal rights, along with its implications.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Next post: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/07/animal-rights-101-part-four-property.html&quot;&gt;&lt;i&gt;Property Status&lt;/i&gt;&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Previous post: &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/animal-rights-101-part-two.html&quot;&gt;&lt;i&gt;Rights&lt;/i&gt;&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;hr /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;1. Remember, if one is not sentient, one simply has no interests to speak of.&lt;/span&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size:x-small;&quot;&gt;2. There are certainly some interests sentient beings do &lt;i&gt;not&lt;/i&gt; have in common. For instance, nonhumans do not have a demonstrable interest in voting, bearing arms, and so on, and therefore we are not obligated to consider those interests. After all, you cannot give consideration to an interest if it does not exist.&lt;/span&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-9168653199131742961?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-9168653199131742961</guid>
         <pubDate>Tue, 08 Jul 2008 17:32:00 -0700</pubDate>
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         <title>William Saletan: The new hierarchy of GAP</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/u5wCXqiP3TQ/william-saletan-new-hierarchy-of-gap.html</link>
         <description>Though &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.reuters.com/article/scienceNews/idUSL256586320080625&quot;&gt;this widely-reported news is nearly two weeks old now&lt;/a&gt;, I haven't yet written about the Spanish parliamentary resolution to grant great apes the right to life and freedom. This is due in part to my posting schedule, but mainly I wanted to see how this all shook out. Then last week I heard about &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.slate.com/id/2194568/&quot;&gt;a piece by William Saletan at Slate&lt;/a&gt; that I wanted to read, which I finally remembered to do this morning when it reappeared at &lt;span style=&quot;font-weight:bold;&quot;&gt;Philly.com&lt;/span&gt; (via my news alerts) as &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.philly.com/dailynews/opinion/20080707_THE_MYTH_OF_ANIMAL__EQUALITY_.html&quot;&gt;an opinion piece&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Time to get to this one, I suppose. &lt;br /&gt;&lt;br /&gt;&lt;u&gt;The good news&lt;/u&gt;: It seems very likely that Spain will be the first national legislature to grant any animals the legal right to life and freedom. &lt;br /&gt;&lt;br /&gt;The &lt;b&gt;Great Ape Project&lt;/b&gt;, co-founded by philosopher Peter Singer, has been pursuing this goal for about 14 years now. Singer rejects the validity of moral rights (he's an act--and presumably occasionally a rule--utilitarian) but he believes that certain animals should have legal rights in order to protect them from harm. At the GAP website, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.greatapeproject.org/news.php&quot;&gt;a news release states&lt;/a&gt; that, &quot;Under most government structures, legal rights are the only way to insure that non-human great apes are free from torture, unnecessary death and capture.&quot; &lt;br /&gt;&lt;br /&gt;Of course, Spain is not about to turn loose the 315 great apes kept in its zoos, though evidently the law's specifications would require dramatically improving conditions at 70 percent of them. Keeping apes for use in entertainment will be forbidden, backed by Spain's penal code. As of now, there don't appear to be any great apes being used for vivisection in Spain, but there are no laws to prevent that from happening, so the government will update the legal code to outlaw &quot;harmful&quot; experiments on apes in Spain. I haven't been able to turn up the text of this resolution with a quick skim of Google results, but I think that last bit about &quot;harmful&quot; experiments is a some cause for concern. It seems to leave open the option to use great apes for non-invasive/non-&quot;harmful&quot; experiments (behavioral research?). So, with one caveat already noted, this is the good angle on the news.&lt;br /&gt;&lt;br /&gt;&lt;u&gt;The bad news&lt;/u&gt;: This leaves the vast majority of nonhuman animals completely in the lurch, still waiting at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.yourdictionary.com/square-one&quot;&gt;square one&lt;/a&gt;. Do we protect humans from torture, death, and restriction of liberty based on cognitive capacity? No, we legally protect all sentient humans with rights. Of course, this protection &lt;i&gt;is&lt;/i&gt; generally exclusive to our own species, an arbitrary distinction when it comes to determining which beings merit legal protection for their moral rights. We don't legally give some humans preferential protection from torture, death, and the restriction of liberty on the basis of race or sex, but for some reason we think it makes sense to discriminate against nonhumans simply because they are not human, even though they have the same interests we do in not being tortured, confined, or killed. GAP and others discriminate based on cognitive characteristics. &lt;br /&gt;&lt;br /&gt;So, supposedly species membership would no longer be the key criterion for inclusion in the moral community, but GAP's stance and Spain's resolution still advance a hierarchy based on criteria unique to certain species, and which go well beyond the criteria necessary for moral consideration, i.e., sentience. As Saletan notably remarks, &quot;the arguments GAP has deployed in Spain don't advance the idea of equality among animals. They destroy it.&quot; GAP and others claim that this is the point of a spear that has broken the species barrier, making it easier for other species to eventually be included within the sphere of legal rights protection. But how can far can this go if we base such rights on how similar animals' cognitive capacities are to humans?&lt;br /&gt;&lt;br /&gt;Modern conceptions of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.ananimalfriendlylife.com/2008/06/animal-rights-101-part-two.html&quot;&gt;rights&lt;/a&gt; are generally egalitarian. We have extended fundamental legal rights to all humans, regardless of race, sex, or cognitive capacity. Notions of egalitarianism play directly into animal rights theory, which looks at the reasons for excluding nonhumans from legal rights protection and finds that there are some arbitrary distinctions that lead to grave inconsistencies.&lt;br /&gt;&lt;br /&gt;When Tom Regan pioneered actual animal rights theory in &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FCase-Animal-Rights-Tom-Regan%2Fdp%2F0520243862%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1215440394%26sr%3D8-1&amp;tag=ananimalfrien-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325&quot;&gt;The Case for Animal Rights&lt;/a&gt;, he focused on equality based on the inherent value of animals who are &quot;subjects-of-a-life,&quot; or that they have value in themselves unrelated to how they might be valued by others. If all animals have inherent value (humans and nonhumans alike), then they all have it equally, according to Regan, and they have the moral right not to be treated merely as a means to the end of others. &lt;br /&gt;&lt;br /&gt;However, he did stop short of a totally egalitarian approach, requiring animals to meet certain cognitive criteria in order to reasonably be considered a rightholder. His subject-of-a-life requirement is not all that dissimilar from Singer's notion that some animals value their lives more than others. Regan also believes that death is a greater harm for humans than for nonhumans. Both philosophers appear to accept that the more like humans nonhumans are, at least in terms of cognition, the more likely that the nonhumans in question are to qualify for protection for his or her interests. GAP perpetuates discrimination, according to Saletan: &lt;blockquote&gt;GAP's mission statement says great apes are entitled to rights based on their &quot;morally significant characteristics.&quot; It says they enjoy a rich emotional and cultural existence in which they experience emotions such as fear, anxiety and happiness. They share the intellectual capacity to create and use tools, learn and teach other languages. They remember their past and plan for their future. It is in recognition of these and other morally significant qualities that the Great Ape Project was founded.&lt;br /&gt;&lt;br /&gt;Morally significant qualities. Morally significant characteristics. These are appeals to discrimination, not universal equality. Most animals don't have a rich cultural life. They can't make tools. They don't teach languages.&lt;/blockquote&gt; Animal activists often take approaches like GAP to be tactical means to the end of extending rights to all animals some day (as points of spears and such), but this kind of thinking misses the mark. We don't need to extend the hierarchy, we need to erase that hierarchy entirely. I'll let Saletan's conclusion, eloquent as it is, serve as my own:&lt;blockquote&gt;George Orwell wrote the cruel finale to this tale 63 years ago in Animal Farm: &quot;All animals are equal. But some animals are more equal than others.&quot; That wasn't how the egalitarian uprising in the book was supposed to turn out. It wasn't how the animal rights movement was supposed to turn out, either.&lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;FYI, I will publish my next AR101 post this week. In it, I discuss the concept of animal rights in more detail.&lt;br /&gt;&lt;br /&gt;&lt;hr&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-6687477118116308942?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-6687477118116308942</guid>
         <pubDate>Mon, 07 Jul 2008 05:35:00 -0700</pubDate>
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         <title>Vegan Education Made Easy: An Abolitionist Pamphlet</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/0XJajeAjQ8A/vegan-education-made-easy-abolitionist.html</link>
         <description>Gary L. Francione just posted a self-produced &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.abolitionistapproach.com/?p=152&quot;&gt;vegan education pamphlet&lt;/a&gt; at his blog, &lt;b&gt;The Abolitionist Approach&lt;/b&gt;. It's a double-sided document, so it will be easy to reproduce and distribute. A lot of people have been clamoring for a resource like this, and now you finally have it, from the very person behind the abolitionist approach. If that's not good enough for you, I don't know what is! Get out there and spread the message far and wide.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-9190363360593670249?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-9190363360593670249</guid>
         <pubDate>Tue, 01 Jul 2008 08:33:00 -0700</pubDate>
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         <title>Book Review: Animals as Persons</title>
         <link>http://feedproxy.google.com/~r/AnAnimal-FriendlyLife/~3/DhEwvJomkm8/book-review-animals-as-persons.html</link>
         <description>&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/0231139500?&amp;amp;camp=212361&amp;amp;linkCode=wey&amp;amp;tag=ananimalfrien-20&amp;amp;creative=380729&quot;&gt;&lt;img style=&quot;float:left;margin:0 15px 3px 0;cursor:pointer;cursor:hand;&quot; src=&quot;http://www.ananimalfriendlylife.com/uploaded_images/aapcover-735609.jpg&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;/a&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/0231139500?&amp;camp=212361&amp;linkCode=wey&amp;tag=ananimalfrien-20&amp;creative=380729&quot;&gt;Animals as Persons: Essays on on the Abolition of Animal Exploitation&lt;/a&gt; was released May 23rd, but it has taken me a while to finish reading Gary L. Francione's latest book because I'm perpetually swamped lately. However, working it into my ridiculous schedule was relatively easy, in part because the book is comprised of individual, self-contained essays that allowed me to conveniently break my reading up into manageable sessions as time permitted. You might find this helpful as well. While the essays range in length, none of them are terribly long (particularly after the first two), and together they all provide an excellent and highly readable introduction to Professor Francione's abolitionist theory of animal rights. If you are one of those people who have put off reading his earlier books due to time constraints or for any other reason, this might be an ideal place to start.&lt;br /&gt;&lt;br /&gt;I recommend not skipping over the introduction, particularly if you've never read Francione before. In it, he gets right to the pivotal assertion that the animal advocacy movement is, in effect, two very different movements: one that seeks to abolish animal exploitation by eradicating the property status of animals, and the other a movement that seeks the regulation of animal-using industries while failing to effectively challenge the property status of animals.&lt;br /&gt;&lt;br /&gt;He expands on the core concepts of abolitionism in the first chapter, &quot;Animals as Persons.&quot; That essay is itself a relatively brief but thorough presentation of Francione's theory as developed more fully in &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/1566396921?&amp;camp=212361&amp;linkCode=wey&amp;tag=ananimalfrien-20&amp;creative=380729&quot;&gt;Introduction to Animal Rights: Your Child or the Dog?&lt;/a&gt; (ITAR) While it is not a substitute for reading that book, &quot;Animals as Persons&quot; is a very clear essay that will quickly have you up to speed on the basic concepts.&lt;br /&gt;&lt;br /&gt;The next chapter is an essay called &quot;Reflections on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/1566392837?&amp;camp=212361&amp;linkCode=wey&amp;tag=ananimalfrien-20&amp;creative=380729&quot;&gt;Animals, Property, and the Law&lt;/a&gt; and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/1566394619?&amp;camp=212361&amp;linkCode=wey&amp;tag=ananimalfrien-20&amp;creative=380729&quot;&gt;Rain Without Thunder&lt;/a&gt;.&quot; In it, Francione responds to various critics who have argued that the property status of animals does not necessarily prevent advocates from improving animal welfare, and that animal welfare regulation is an effective way of moving incrementally toward recognition that animals have more than the value that we assign to them.&lt;br /&gt;&lt;br /&gt;You don't necessarily need to have read the two books to appreciate &quot;Reflections,&quot; though I'm sure I got more out of it because I had. I found the essay particularly interesting because Francione deconstructs real-world legislation such as Florida's gestation crate ban and California's foie gras ban. While he frequently deconstructs current events on his blog, as &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.abolitionistapproach.com/?p=144&quot;&gt;he did&lt;/a&gt; with the announcement that KFC Canada would adopt a controlled-atmosphere killing policy, these case studies offer new readers relevant and useful applications of his abolitionist theory.&lt;br /&gt;&lt;br /&gt;In his third essay, &quot;Taking Sentience Seriously,&quot; Francione focuses on flaws in the &quot;similar-minds&quot; theory, a critical analysis all the more relevant in light of news that Spain's parliament &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.reuters.com/article/idUSL256586320080625&quot;&gt;plans&lt;/a&gt; to extend legal rights to life and freedom for great apes. Based as it is on cognitive abilities rather than sentience, this pending legislation is a case in point for Francione, so you'll definitely want to read chapter 3 if you don't know why this seemingly good news is a bad precedent for animal rights.&lt;br /&gt;&lt;br /&gt;Returning to his critics, chapter four's essay, &quot;Equal Consideration,&quot; focuses specifically on Cass Sunstein's review of ITAR, in which he claims that Francione fails to justify why animal advocates should not focus on regulating human treatment of animals rather than abolishing animal use. This gives Francione an excellent opportunity to point out some fatal flaws in Sunstein's thinking, along with that of Jeremy Bentham and Peter Singer, who seem to believe that some sentient beings have no interest in continuing to live, despite the logical implication that their very sentience gives these animals an interest in continued existence.&lt;br /&gt;&lt;br /&gt;Francione's fifth essay examines the justifications for vivisection, which he also covers in IATR (along with descriptions of numerous specific experiments). Here, too, he observes that even if there is some plausible empirical claim for necessity, this form of animal use cannot be morally justified. &quot;The Use of Nonhuman Animals&quot; is one of the clearest, most concise critiques of vivisection I have read, from both the empirical and moral points of view. While the empirical section should be sufficient in and of itself to clear up any confusion as to whether vivisection is as valuable as is usually claimed, Francione footnotes our way to additional resources, and of course he follows this up with a moral critique that is impossible to refute without engaging in hypocrisy.&lt;br /&gt;&lt;br /&gt;His next essay, &quot;Ecofeminism and Animal Rights,&quot; is actually a 1996 review of &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/dp/0826412599/?tag=ananimalfrien-20&quot;&gt;Beyond Animal Rights: A Feminist Caring Ethic for the Treatment of Animals&lt;/a&gt;, in which he examines arguments made against animal rights and for an &quot;ethic of care.&quot; Like Cass Sunstein's review of IATR, essays in Beyond Animal Rights suggest that we do not need to end the institutionalized exploitation of nonhuman animals in order to include them within the moral community, and even go as far as to actually legitimize that exploitation, ironically perpetuating speciesist hierarchy at the same time that they condemn the rights view as hierarchical. Francione swiftly and effectively counters these views.&lt;br /&gt;&lt;br /&gt;Finally, Francione turns his attention to perhaps the world's best-known animal rights author and philosopher, Tom Regan, who in his seminal &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/dp/0520243862/?tag=ananimalfrien-20&quot;&gt;The Case for Animal Rights&lt;/a&gt; makes a sustained, comprehensive, and complex philosophical argument for animal rights. In the course of his argument, which can be seen as a case for which criteria are valid for inclusion in the moral community, he presents the &quot;lifeboat case&quot; as an example of a conflict between rightholders. The lifeboat case is a hypothetical scenario Regan resolves in part by claiming that death is a greater harm to humans than it is to nonhumans such as dogs. Francione critiques this view with &quot;Comparable Harm and Equal Inherent Value,&quot; a 1995 essay updated with a 2008 postscript to respond to the new preface Regan wrote in 2004 for the second edition of The Case for Animal Rights, in which he responded to critics of his lifeboat example.&lt;br /&gt;&lt;br /&gt;One of the few drawbacks of gathering together all these different essays is that, even though the case studies and responses to specific criticisms may prompt you to understand Francione's abolitionist theory more clearly, you frequently end up reading the same thing you've read elsewhere in his work, including other essays in this book, and sometimes nearly even verbatim. However, it is that very deja vu experience that reminds you how so many supposedly different debates always come back to the fundamentals, which we would do well to learn... and that may just be the reason Francione keeps repeating them.&lt;br /&gt;&lt;br /&gt;In recapping his abolitionist animal rights theory and defending it with such precision, clarity, and authority, Gary Francione successfully reasserts the view that nonhuman animals will not be meaningfully protected from unnecessary harm so long as they are considered human property, and that welfare reforms or variations on the theme are incapable of leading to their emancipation. Animals as Persons is a must-read for anyone claiming to support or to even simply be interested in animal rights. Right now you can &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://cup.columbia.edu/sale/35&quot;&gt;purchase it&lt;/a&gt; and all Columbia University Press animal studies titles at a steep &lt;i&gt;50% off&lt;/i&gt; until August 1st.&lt;br /&gt;&lt;br /&gt;While you await your copy, you can read the publisher's &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.cupblog.org/?p=283&quot;&gt;interview with Francione&lt;/a&gt; and listen to his &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganfreakradio.com/index.php?id=141&quot;&gt;most recent interview&lt;/a&gt; (part 1) on &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganfreakradio.com/index.php?id=143&quot;&gt;Vegan Freak Radio&lt;/a&gt; (part 2).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;I like to hear from you. Comment below or &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;mailto:eric@ananimalfriendlylife.com&quot;&gt;email me&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Enjoy AAFL? Use the permalink icon to share this entry with your friends or to link it from your blog, submit to a service using the share button below, and consider making a small donation to support this site and my work. Thanks!&lt;/i&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/11912821-1074890241959908705?l=www.ananimalfriendlylife.com'/&gt;&lt;/div&gt;&lt;div class=&quot;feedflare&quot;&gt;
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         <author>Eric</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-11912821.post-1074890241959908705</guid>
         <pubDate>Thu, 26 Jun 2008 16:49:00 -0700</pubDate>
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         <title>What The Hell Does A Vegan Eat For Thanksgiving Anyway?</title>
         <link>http://veganmenu.blogspot.com/2009/11/what-hell-does-vegan-eat-for.html</link>
         <description>&lt;b&gt;What The Hell Does A Vegan Eat For Thanksgiving Anyway? 2009 Photo Edition&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Alder-Smoked Tofu stuffed with Wilted Chard, Mushroom Stuffing wrapped in Phyllo topped with Mushroom Gravy&lt;br /&gt;&lt;br /&gt;Braised Carrots&lt;br /&gt;&lt;br /&gt;Cranberries&lt;br /&gt;&lt;br /&gt;Roasted Brussels Sprouts, Pears and Fennel&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2491/4137328636_d765e7616b.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Fingerling Potato and Green Bean Salad with Maple Syrup Vinaigrette&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2599/4137290466_8e3efa0c6a.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Mushroom Stuffing&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2637/4136516129_e29edb13d5.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Braised Carrots&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2658/4137276692_749e50b28b.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Roasted Brussels Sprouts, Pears and Fennel&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2740/4137278312_b5273f085f.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Wrapping the tofu, greens and stuffing inside the phyllo&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2533/4137281962_3c8b9fabb6.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Table Left&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2674/4137268960_6711510761.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Table Right&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2762/4136508623_0b6a1af3c4.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Table Centerpiece&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2739/4137270498_2400832f5e.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Dinner on the table&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2525/4136535641_e159b16eb6.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Food and Wine -- Champagne and Beaujolais &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2689/4137292104_90773eb699.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Dinner and Salad&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2577/4137294026_e446ff8959.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dessert&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Chocolate Raspberry Torte -- decadence in cake form.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2677/4136560926_4a0c1ebb78.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Pumpkin Cheesecake -- dig the op art stencil action Liz made!&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2643/4137265860_d82a7f3213.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/thanksgiving&quot;&gt;thanksgiving&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu&quot;&gt;tofu&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/carrots&quot;&gt;carrots&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/brussels+sprouts&quot;&gt;brussels sprouts&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/cranberries&quot;&gt;cranberries&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/potatoes&quot;&gt;potatoes&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/green+beans&quot;&gt;green beans&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/maple+syrup&quot;&gt;maple syrup&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/mushrooms&quot;&gt;mushrooms&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-7951888751630099145?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-7951888751630099145</guid>
         <pubDate>Thu, 26 Nov 2009 11:40:00 -0800</pubDate>
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         <title>Buttermilk Tofu, Smoked Sweet Potato Fries, Grilled Okra</title>
         <link>http://veganmenu.blogspot.com/2009/11/buttermilk-tofu-smoked-sweet-potato.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 11/13 &lt;br /&gt;&lt;br /&gt;Buttermilk Tofu &lt;br /&gt;&lt;br /&gt;Mushroom Gravy &lt;br /&gt;&lt;br /&gt;Smoked Sweet Potato Fries &lt;br /&gt;&lt;br /&gt;Grilled Okra &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2719/4109074365_f1eb1ce7c1.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;We smoked the sweet potatoes (for 25 minutes) at the same time as the tofu and mushrooms, then baked them in the oven at 450F for 25 minutes.&lt;br /&gt;&lt;br /&gt;The okra were trimmed, marinated briefly in an melted soy margarine, tamari and pepper mixture. Then they were threaded onto a skewer and grilled until starting to blacken.&lt;br /&gt;&lt;br /&gt;The mushrooms smoked for 7 minutes, then pan-fried in olive oil, and finished with a splash of tamari. A quick roux was made from the leftover olive oil in the pan, plus 1 tbs. flour. Then 1 cup of veg stock whisked in along with another splash of tamari and pepper to taste.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Buttermilk Tofu&lt;/b&gt; &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Tofu&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1 block of extra-firm tofu portioned into 8 cutlets&lt;br /&gt;1 tbs. tamari&lt;br /&gt;smoker box with hickory chips (optional)&lt;br /&gt;&lt;br /&gt;Put the tofu cutlets on a plate, pour the tamari over the top, flip to coat both sides -- set aside for 10 minutes. Then, optionally, smoke the tofu for 25 minutes (we used hickory chips). Remove from the smoker box and let cool.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Wet Ingredients&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1/2 cup soy/rice/almond milk&lt;br /&gt;1/2 cup &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmenu.blogspot.com/2009/10/mac-n-greens.html&quot;&gt;smoked cashew/macadamia cream sauce&lt;/a&gt;*&lt;br /&gt;1 tbs. white balsamic vinegar&lt;br /&gt;salt &amp; pepper to taste&lt;br /&gt;&lt;br /&gt;*(or just use one cup total of soy/rice/almond milk)&lt;br /&gt;&lt;br /&gt;Puree all ingredients together, pour into a pie pan. &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Dry Ingredients&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1/2 cup breadcrumbs&lt;br /&gt;1/2 cup flour&lt;br /&gt;1/4 cup nutritional yeast&lt;br /&gt;1 tsp. thyme&lt;br /&gt;1 tbs. smoked paprika&lt;br /&gt;black pepper to taste&lt;br /&gt;&lt;br /&gt;Mix all ingredients together in a pie pan.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Assembly&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Canola/Peanut Oil for deep-frying&lt;br /&gt;&lt;br /&gt;In a wok or heavy stock pot, heat the oil to 375F (using a thermometer). &lt;br /&gt;&lt;br /&gt;Dip the smoked/marinated tofu in the buttermilk mixture, then into the flour/breadcrumbs mixture and deep-fry until well-browned on both sides about 4-6 minutes. When the tofu puffs up and cracks, flip it to the other side. Remove the tofu from the oil and drain on a rack. &lt;br /&gt;&lt;br /&gt;Serve the tofu with the mushroom gravy poured on top.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu&quot;&gt;tofu&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/sweet+potato&quot;&gt;sweet potato&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/okra&quot;&gt;okra&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/recipe&quot;&gt;recipe&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-8360446281628998454?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-8360446281628998454</guid>
         <pubDate>Fri, 13 Nov 2009 15:26:00 -0800</pubDate>
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         <title>Ginger Bok Choy &amp; Soba, Stir-Fried Tofu</title>
         <link>http://veganmenu.blogspot.com/2009/11/ginger-bok-choy-soba-stir-fried-tofu.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 11/10 &lt;br /&gt;&lt;br /&gt;Ginger Bok Choy &amp; Soba &lt;br /&gt;&lt;br /&gt;Stir-Fried Tofu &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2628/4109835888_409dd94939.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;Yet another test recipe for Isa's next book -- soba noodles married to bok choy with a delicious ginger-based sauce holding everything together. Topped with stir-fried tofu and sesame seeds. &lt;br /&gt;&lt;br /&gt;&lt;i&gt;This is a test recipe for Isa Chandra Moskowitz's next cookbook. As part of the testing agreement, we can't give out the recipe.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/soba&quot;&gt;soba&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/ginger&quot;&gt;ginger&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/bok+choy&quot;&gt;bok choy&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu&quot;&gt;tofu&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-308448417390283003?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-308448417390283003</guid>
         <pubDate>Tue, 10 Nov 2009 15:12:00 -0800</pubDate>
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         <title>Tamarind BBQ Tempeh and Sweet Potato, Seared/Steamed Brussels Sprouts, Jasmine Rice</title>
         <link>http://veganmenu.blogspot.com/2009/11/tamarind-bbq-tempeh-and-sweet-potato.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 11/06 &lt;br /&gt;&lt;br /&gt;Tamarind BBQ Tempeh and Sweet Potato &lt;br /&gt;&lt;br /&gt;Seared/Steamed Brussels Sprouts &lt;br /&gt;&lt;br /&gt;Jasmine Rice&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2637/4102537639_c3d57db78c.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;A test recipe for Isa that uses the unique flavor of tamarind as part of a very tasty, slow roasted BBQ sauce.&lt;br /&gt;&lt;br /&gt;Served on a bed of rice with seared/steamed Brussels Sprouts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;This is a test recipe for Isa Chandra Moskowitz's next cookbook. As part of the testing agreement, we can't give out the recipe.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/bbq&quot;&gt;bbq&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tempeh&quot;&gt;tempeh&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/sweet+potato&quot;&gt;sweet potato&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/brussels+sprouts&quot;&gt;brussels sprouts&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-2498170465523926514?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-2498170465523926514</guid>
         <pubDate>Fri, 06 Nov 2009 15:01:00 -0800</pubDate>
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         <title>Fettuccine Alfredo with Smoked Chanterelle Mushrooms, Steamed Broccoli</title>
         <link>http://veganmenu.blogspot.com/2009/11/fettuccine-alfredo-with-smoked.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 11/05 &lt;br /&gt;&lt;br /&gt;Fettuccine Alfredo with Smoked Chanterelle Mushrooms &lt;br /&gt;&lt;br /&gt;Steamed Broccoli &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2519/4103295780_9e4b2f322d.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;A quick dinner tonight, using some of the leftover smoked cream sauce (plus nutritional yeast) to make the alfredo sauce. The chanterelles were smoked for 7 minutes with alder wood, then pan-fried with olive oil and a splash of tamari at the end of cooking.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pasta&quot;&gt;pasta&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/mushrooms&quot;&gt;mushrooms&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/chanterelles&quot;&gt;chanterelles&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/broccoli&quot;&gt;broccoli&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-4549067077404354847?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-4549067077404354847</guid>
         <pubDate>Thu, 05 Nov 2009 15:19:00 -0800</pubDate>
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         <title>Raw Food Wednesday: Apple Medallions with Fennel and Sage Stuffing</title>
         <link>http://veganmenu.blogspot.com/2009/11/raw-food-wednesday-apple-medallions.html</link>
         <description>&lt;b&gt;Raw Food Wednesday&lt;/b&gt; 11/04 &lt;br /&gt;&lt;br /&gt;Apple Medallions with Fennel and Sage Stuffing &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2653/4094861534_2cc834e6f8.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;A very tasty Raw Thanksgiving dish, using seasonal ingredients, that can be made ahead of time. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Apple Medallions with Fennel and Sage Stuffing&lt;/b&gt; &lt;br /&gt;(serves 2) &lt;br /&gt;&lt;br /&gt;2 Gala Apples &lt;br /&gt;&lt;br /&gt;The apples were peeled*, cored and cut into 3/4&quot; thick rounds and then cut again with a round cookie cutter (so they'd all be the same diameter). Depending on how big the apples were to start, you could get 2 or 3 slices per apple.&lt;br /&gt;&lt;br /&gt;* the apple peels were used for garnish -- tossed with 1 tsp. olive oil and 1 tsp. nama shoyu and dehydrated at 105F until they were crisp. &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Spice Mix&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1 tsp. sage&lt;br /&gt;1/2 tsp. cinnamon&lt;br /&gt;1/4 tsp. nutmeg&lt;br /&gt;1/4 tsp. allspice&lt;br /&gt;1/4 tsp. salt&lt;br /&gt;1/4 tsp. fennel seed&lt;br /&gt;&lt;br /&gt;The spice were all ground fresh using a mortar and pestle, and then put on a flat plate where the apples medallions were rolled around until they were well coated.&lt;br /&gt;&lt;br /&gt;At this point, the apples were put in a vacuum-sealer bag and compressed. They went into the fridge for 24 hours (but at least six hours will work).&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2629/4094860568_5d6db662be.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Fennel and Sage Stuffing&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;2 tbs. red onion, small dice&lt;br /&gt;1/2 cup fennel, small dice&lt;br /&gt;1/4 cup celery, small dice&lt;br /&gt;1/4 cup carrot, small dice&lt;br /&gt;1/4 cup mushroom, small dice&lt;br /&gt;&lt;br /&gt;2 tsp. sage&lt;br /&gt;1 tsp. thyme&lt;br /&gt;1/2 tsp. fennel seed&lt;br /&gt;1/4 tsp. salt&lt;br /&gt;1/8 tsp. allspice&lt;br /&gt;1 tsp. pumpkin seeds&lt;br /&gt;&lt;br /&gt;1 tsp. nama shoyu&lt;br /&gt;2 tsp. olive oil&lt;br /&gt;&lt;br /&gt;While the apples are in the fridge, make the stuffing. In a large bowl, put in the diced veggies, add the fresh ground spices (grind the pumpkin seeds with the spices) and toss them all together with the olive oil and nama shoyu. &lt;br /&gt;&lt;br /&gt;Place the stuffing in the dehydrator at 105F for about 2 hours, tossing occasionally (you might need two sheets). &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Assembly&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;Remove the apple medallions from the vacuum-sealed bag, lay flat on a plate and stuff with the dehydrated filling -- we found that using the bottom end of a chopstick to tamp the filling down works pretty well. &lt;br /&gt;&lt;br /&gt;Place the stuffed apple medallions back in the dehydrator (at 105F) for at least two hours. &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Plating&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;A layer of the fennel and sage stuffing was put down the center of the plate, with the apple medallions overlapping. The dish was topped with fennel fronds and the crisp apple peels. The whole plate was put into the dehydrator until it was time to eat, so it was warm at the table. &lt;br /&gt;&lt;br /&gt;Now, you've read this far down, and you want to know: how did it taste? ;) &lt;br /&gt;&lt;br /&gt;It tasted like... Thanksgiving. &lt;br /&gt;&lt;br /&gt;The stuffing/spices hit all the right notes, the texture of the apples was very different, chewy, yet it retained moisture. Easily, this is my favorite raw dish of the year!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/raw+food+wednesday&quot;&gt;raw food wednesday&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/raw+food&quot;&gt;raw food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/raw&quot;&gt;raw&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/fennel&quot;&gt;fennel&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/sage&quot;&gt;sage&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/apple&quot;&gt;apple&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/thanksgiving&quot;&gt;thanksgiving&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-8069565020641000230?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-8069565020641000230</guid>
         <pubDate>Wed, 04 Nov 2009 15:15:00 -0800</pubDate>
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         <title>Lentil and Eggplant Chili Mole, Alder-Smoked Sweet Potato Fries</title>
         <link>http://veganmenu.blogspot.com/2009/11/lentil-and-eggplant-chili-mole-alder.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 11/02 &lt;br /&gt;&lt;br /&gt;Lentil and Eggplant Chili Mole &lt;br /&gt;&lt;br /&gt;Alder-Smoked Sweet Potato Fries &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2737/4070614791_1237dff19e.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;Lentils, eggplant and... cocoa powder?! &lt;br /&gt;&lt;br /&gt;Oh, my... so, so, good. This cookbook is shaping up as something special. &lt;br /&gt; &lt;br /&gt;As an accompaniment, we made roasted sweet potato fries. They were cut into wedges, tossed with olive oil, salt, pepper and smoked paprika, alder-smoked for 25 minutes, and finally baked at 425F for 30 minutes. &lt;br /&gt;&lt;br /&gt;We may have finally figured out the way to get the kids to eat sweet potatoes. ;) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;This is a test recipe for Isa Chandra Moskowitz's next cookbook. As part of the testing agreement, we can't give out the recipe.&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/eggplant&quot;&gt;eggplant&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/lentils&quot;&gt;lentils&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/sweet+potato&quot;&gt;sweet potato&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/mole&quot;&gt;mole&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/chili&quot;&gt;chili&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/smoker+box&quot;&gt;smoker box&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-6701101020122989639?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-6701101020122989639</guid>
         <pubDate>Mon, 02 Nov 2009 15:52:00 -0800</pubDate>
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         <title>Grilled Tofu, Farro, Braised Chard, Roasted Brussels Sprouts and Pears</title>
         <link>http://veganmenu.blogspot.com/2009/10/grilled-tofu-farro-braised-chard.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 10/28 &lt;br /&gt;&lt;br /&gt;Grilled Tofu &lt;br /&gt;&lt;br /&gt;Farro &lt;br /&gt;&lt;br /&gt;Braised Chard &lt;br /&gt;&lt;br /&gt;Roasted Brussels Sprouts and Pears &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2710/4070612143_cddd042dfa.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;A little bit of this, a little of that... &lt;br /&gt;&lt;br /&gt;Farro is an underrated grain, with a nutty flavor and barley-like texture, it does a great job of absorbing the extra marinade (1/4 cup olive oil, 1/4 cup tamari, 2 cloves of garlic smashed, 1 tbs. agave, 1 tbs. ketchup and pepper to taste) from the grilled tofu. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2798/4071370918_3ff03729ed.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;The diced chard stems were wok-fried in 1 tsp. of olive oil on low heat for 3-4 minutes, and then the rough chopped leaves were added, with salt and pepper and tossed for a few minutes. Put the lid on and don't even look at at it for 5-6 minutes. Toss again, add a splash of tamari, put the lid back on for another 3-4 minutes. Remove the lid, check for seasoning, serve hot. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2514/4071371882_9efe9c1496.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;The Brussels sprouts and pears were tossed with 1 tbs. of olive oil, salt and pepper to taste and roasted for 20 minutes at 450F. &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu&quot;&gt;tofu&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/brussels+sprouts&quot;&gt;brussels sprouts&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/farro&quot;&gt;farro&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/chard&quot;&gt;chard&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pears&quot;&gt;pears&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-7115964612532500458?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-7115964612532500458</guid>
         <pubDate>Wed, 28 Oct 2009 16:13:00 -0700</pubDate>
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         <title>Mac 'n Greens</title>
         <link>http://veganmenu.blogspot.com/2009/10/mac-n-greens.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 10/26 &lt;br /&gt;&lt;br /&gt;Mac 'n Greens &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2520/4071369946_7564f9aa6a.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;Leftover smoked cashew/macadamia cream sauce (- horseradish) + Daiya + wilted chard + nutmeg = Mac 'n Greens. &lt;br /&gt;&lt;br /&gt;This. Was. Awesome.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Mac 'n Greens&lt;/b&gt; &lt;br /&gt;(makes 4) &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Smoked Cream Sauce&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;smoker box &lt;br /&gt;3/4 cup of cashews &lt;br /&gt;1/4 cup of macadamia nuts &lt;br /&gt;water &lt;br /&gt;salt &lt;br /&gt;1 tbs. nutritional yeast &lt;br /&gt;1/2 cup of soy/rice/almond milk &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Pasta&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;16 oz. macaroni &lt;br /&gt;&lt;br /&gt;(you'll probably have leftover pasta depending on what type you use -- this only used about 3/4 of the total amount of macaroni) &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Greens&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;1 tbs. olive oil &lt;br /&gt;1 small bunch of chard, rinsed, stems removed &amp; leaves thinly sliced &lt;br /&gt;salt &amp; pepper to taste &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Sauce Base&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;2 tbs. soy margarine &lt;br /&gt;2 tbs. all-purpose flour &lt;br /&gt;2 cups of smoked cashew/macadamia cream sauce &lt;br /&gt;1 tbs. nutritional yeast &lt;br /&gt;1 tsp. nutmeg &lt;br /&gt;salt &amp; pepper to taste &lt;br /&gt;&lt;br /&gt;&lt;i&gt;Cheese&lt;/i&gt; &lt;br /&gt;&lt;br /&gt;4 oz. Daiya &lt;br /&gt;&lt;br /&gt;&lt;br /&gt; To make the smoked cashew/macadamia cream, start by &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmenu.blogspot.com/2009/11/smoked-chanterelle-mushroom-pizza-with.html&quot;&gt;smoking the nuts with alder wood&lt;/a&gt; for 20 minutes. Add them to the Vita-mix along with enough water to make a cream sauce. The amount will vary, but you're looking for a smooth, creamy sauce. Now, thin it out by adding 1/2 cup of soy/rice/almond milk and the nutritional yeast and puree together again. The resulting sauce should be able to coat the back of a spoon easily. Check for salt and reserve.&lt;br /&gt;&lt;br /&gt;(Don't want to do all that? Use 2 cups of soy/rice/almond milk. We won't tell anyone.)&lt;br /&gt;&lt;br /&gt; Cook the pasta as directed on the package. We used macaroni, but any funny shaped pasta* will do.&lt;br /&gt;&lt;br /&gt; Depending on how big a fan of chard stems you are, you can dice them very small and pan fry for 3-4 minutes before adding the leaves. If not, just omit them. Otherwise, in a large saute pan, cook the leaves with the olive oil on med-low heat until wilted, and check for seasoning. Remove from the pan and reserve.&lt;br /&gt;&lt;br /&gt;In the same pan, melt the soy margarine, add the flour and whisk together to make a roux. Cook for 2-3 minutes until it bubbles and turns a nice golden color. Add the smoked cashew/macadamia cream slowly, whisking quickly to avoid lumps. Continue to whisk until the mixture thickens. Add salt, nutritional yeast and nutmeg and whisk to incorporate.&lt;br /&gt;&lt;br /&gt;Add the shredded Daiya, stir until melted, add pasta and reserved chard to combine.&lt;br /&gt;&lt;br /&gt;Check for seasoning, and try not to eat all of it directly from the pan.&lt;br /&gt;&lt;br /&gt;Place the pasta into a lightly greased (with soy margarine) Au Gratin dish or 6oz. ramekin. Sprinkle extra nutritional yeast on top (to taste) or bread crumbs (or both).&lt;br /&gt;&lt;br /&gt;Place on a cookie sheet and bake at 350°F for 15-20 minutes.&lt;br /&gt;&lt;br /&gt;* &quot;unless you think round is funny.&quot;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/chard&quot;&gt;chard&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pasta&quot;&gt;pasta&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/smoker+box&quot;&gt;smoker box&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/daiya&quot;&gt;daiya&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-8915406650194802421?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-8915406650194802421</guid>
         <pubDate>Mon, 26 Oct 2009 16:44:00 -0700</pubDate>
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         <title>Smoked Chanterelle Mushroom Pizza with Horseradish Cream Sauce</title>
         <link>http://veganmenu.blogspot.com/2009/11/smoked-chanterelle-mushroom-pizza-with.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 10/24 &lt;br /&gt;&lt;br /&gt;Smoked Chanterelle Mushroom Pizza with Horseradish Cream Sauce&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2699/4071368754_3b2558a72c.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Yes, it was awesome.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2606/4070604683_79ea2b2da0.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;We smoked the chanterelles, along with cashews and macadamia nuts (for the cream sauce) with alder wood. The mushrooms went in for 10 minutes, the nuts for an additional 10 minutes. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm4.static.flickr.com/3487/4070606171_5cfff24a05.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;The mushrooms were then sauteed with olive oil, salt, pepper and a splash of tamari at the end of cooking and were put on the pizza shell (along with sauteed onions) and baked as usual (450F for 10-12 minutes, then rotated for another 7-10 minutes).&lt;br /&gt;&lt;br /&gt;The nuts were pureed in the vita-mix along with water, salt, pepper and nutritional yeast. At this point we removed half of the sauce from the vita-mix and reserved it for later use. Then we added 1 tbs. of horseradish into the vita-mix, gave it a spin to combine and spread the sauce with an offset spatula on top of the pizza once it was out of the oven.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pizza&quot;&gt;pizza&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/mushrooms&quot;&gt;mushrooms&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/horseradish&quot;&gt;horseradish&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/smoker+box&quot;&gt;smoker box&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-4198341052454011416?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-4198341052454011416</guid>
         <pubDate>Sat, 24 Oct 2009 16:33:00 -0700</pubDate>
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         <title>Tomato Soup, Grilled Cheese Sandwich on Spent Grain Bread</title>
         <link>http://veganmenu.blogspot.com/2009/10/tomato-soup-grilled-cheese-sandwich-on.html</link>
         <description>&lt;b&gt;Lunch&lt;/b&gt; 10/24 &lt;br /&gt;&lt;br /&gt;Tomato Soup &lt;br /&gt;&lt;br /&gt;Grilled Cheese Sandwich on Spent Grain Bread &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2592/4039784583_2d800ddafb.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;There are few things greater than tomato soup and a grilled (Daiya) cheese sandwich on a dreary October afternoon. &lt;br /&gt;&lt;br /&gt;The bread, as you may recall, is from &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://veganmenu.blogspot.com/2008/07/spent-grain-bread-ciabatta.html&quot;&gt;the batch Liz made last year from the spent grain we picked up in Akron at Thirsty Dog Brewing&lt;/a&gt;. We pulled it out of the freezer, where we had vacuum-sealed it, and it tasted like it was made yesterday...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/bread&quot;&gt;bread&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tomato+soup&quot;&gt;tomato soup&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/daiya&quot;&gt;daiya&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/lunch&quot;&gt;lunch&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-8485020800372658291?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-8485020800372658291</guid>
         <pubDate>Sat, 24 Oct 2009 07:25:00 -0700</pubDate>
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         <title>Mushrooms Madagascar, Roasted Brussels Sprouts, Pears and Fennel</title>
         <link>http://veganmenu.blogspot.com/2009/10/mushrooms-madagascar-roasted-brussels.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 10/23 &lt;br /&gt;&lt;br /&gt;Mushrooms Madagascar &lt;br /&gt;&lt;br /&gt;Roasted Brussels Sprouts, Pears and Fennel&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2648/4039782795_4c67f7f09e.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;We pulled this one out of the archives -- it's a recreation of a restaurant dish we used to eat years ago. It has nothing to do with Madagascar. ;)&lt;br /&gt;&lt;br /&gt;Quite simply, it's whole button mushrooms (stems trimmed) sauteed in olive oil, with salt until golden brown all over. The mushrooms are then put into an au gratin dish with veg stock, a splash of tamari, whole peppercorns (red, green, white and black) lightly crushed and topped with Daiya. &lt;br /&gt;&lt;br /&gt;The dish was put on a sheet tray and put in the oven under the broiler for a few minutes until the Daiya melted and everything was sizzling hot.&lt;br /&gt;&lt;br /&gt;It was served alongside roasted brussels sprouts, pears and fennel -- done in a roasting pan, tossed with olive oil, salt, pepper and roasted at 425F for 20 minutes (rotating/stirring the pan halfway through). The pears were a surprise, holding their shape and adding a different (and tasty) note to the roasted veggies.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/brussels+sprouts&quot;&gt;brussels sprouts&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/mushrooms&quot;&gt;mushrooms&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pears&quot;&gt;pears&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/fennel&quot;&gt;fennel&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/peppercorn&quot;&gt;peppercorn&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/daiya&quot;&gt;daiya&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-8008031538102173428?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-8008031538102173428</guid>
         <pubDate>Fri, 23 Oct 2009 16:04:00 -0700</pubDate>
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         <title>Raw Food Wednesday: Vegetable Pot Pie</title>
         <link>http://veganmenu.blogspot.com/2009/10/raw-food-wednesday-vegetable-pot-pie.html</link>
         <description>&lt;b&gt;Raw Food Wednesday&lt;/b&gt; 10/21 &lt;br /&gt;&lt;br /&gt;Pot Pie &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2508/4039436665_090f0d932c.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;I'm not sure what prompted the idea of making a raw pot pie, but I'm glad I wrote the idea down at the time... &lt;br /&gt;&lt;br /&gt;Ideas can be fickle beasts -- they often arrives without warning, and often without pen, pencil or paper in hand. We've both gotten better at capturing ideas and wrestling them to the ground. Liz likes to use the &quot;scraps of paper&quot; method plus photocopying things at work. My &quot;ubiquitous capture&quot; method is to keep Notepad open on the laptop at all times, as well as having a paper notebook and pen in the kitchen, and a small notepad next to the bed. &lt;br /&gt;&lt;br /&gt;Now, if I could figure out a way to write down ideas in the shower, everything would be perfect. ;)&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Vegetable Pot Pie&lt;/b&gt;&lt;br /&gt;(makes 2)&lt;br /&gt;&lt;br /&gt;This would be great as part of a Thanksgiving spread, easily assembled ahead of time, and warmed through in a dehydrator.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Gravy&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1/2 cup water &lt;br /&gt;1/2 apple, peeled &lt;br /&gt;1 tbs. nama shoyu &lt;br /&gt;1 tbs. olive oil &lt;br /&gt;1 tbs. lemon juice &lt;br /&gt;3 or 4 pieces of sun-dried tomato, soaked for 20 minutes&lt;br /&gt;&lt;br /&gt;Eat the other half of the apple ;)&lt;br /&gt;&lt;br /&gt;Everything else goes into the vita mix, puree until smooth. Pour off about a 1/4 cup -- it'll be used with the veggies -- reserve and refrigerate the rest.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Filling&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1 small fennel bulb, finely diced&lt;br /&gt;1 cup mushrooms, finely diced&lt;br /&gt;2 medium carrots, finely diced&lt;br /&gt;1 stalk of celery, finely diced&lt;br /&gt;1 turnip, finely diced&lt;br /&gt;1 small shallot, finely diced&lt;br /&gt;1 garlic clove, finely diced&lt;br /&gt;1 tbs. fresh tarragon, finely diced&lt;br /&gt;1 tsp. fresh rosemary, finely diced&lt;br /&gt;&lt;br /&gt;Keyword: Finely Diced ;)&lt;br /&gt;&lt;br /&gt;Add all of the ingredients to a large bowl, toss with the reserved 1/4 cup of gravy, a pinch of salt and spread out on two dehydrator sheets and dehydrate at 105F for about 1 1/2 to 2 hours. The veggies will shrink, but they should still have some moisture left.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2499/4039430255_c0f0348b4b.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Crust&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1/2 cup pine nuts&lt;br /&gt;1 tbs. flax, spice grinder&lt;br /&gt;pinch salt&lt;br /&gt;pinch pepper&lt;br /&gt;1/8 tsp. nutmeg&lt;br /&gt;&lt;br /&gt;Grind the pine nuts and flax seed together with the salt, pepper and nutmeg, which should make a loose sticky dough. Divide the dough in half and gently roll them both into circles, slightly larger than the diameter of the ramekin. Dehydrate at 105F for 1 hour, flip and go for another hour or so. It may still seem a little &quot;wet&quot; at this point, but you'll be dehydrating it again once everything is assembled. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm4.static.flickr.com/3503/4040179722_712da2c644.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Assemble&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;1 tbs. flax seed, freshly ground&lt;br /&gt;&lt;br /&gt;When you're ready to assemble, grind the flax and whisk it into the gravy base. Don't do it too soon in advance or it'll thicken up too much before you need it.&lt;br /&gt;&lt;br /&gt;Add the filling to the ramekins, and pour the gravy over the top, and mix to combine. Using a spatula, carefully lift the crust off the dehydrator sheets and place on top of the filling/gravy in the ramekin. Don't worry if it breaks or is still a little wet, you can fill in the gaps/cracks pretty easily. Press gently to even out the dough. &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2768/4039435037_1af791a2fc.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;At this point, you could cover the ramekins and refrigerate until needed. &lt;br /&gt;&lt;br /&gt;If you're eating right away, place the ramekin in the dehydrator for an hour or so at 105F to allow the veggies and the gravy to meld and let the crust firm up further. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/raw+food+wednesday&quot;&gt;raw food wednesday&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/raw+food&quot;&gt;raw food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/raw&quot;&gt;raw&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/fennel&quot;&gt;fennel&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/mushrooms&quot;&gt;mushrooms&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pot+pie&quot;&gt;pot pie&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/pine+nuts&quot;&gt;pine nuts&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/nutmeg&quot;&gt;nutmeg&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-7536418438736662449?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-7536418438736662449</guid>
         <pubDate>Wed, 21 Oct 2009 15:21:00 -0700</pubDate>
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         <title>Wild Mushrooms en Papillote, Zucchini Fritters with Tomato Sauce</title>
         <link>http://veganmenu.blogspot.com/2009/10/wild-mushrooms-en-papillote-zucchini.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 10/19 &lt;br /&gt;&lt;br /&gt;Wild Mushrooms en Papillote &lt;br /&gt;&lt;br /&gt;Zucchini Fritters with Tomato Sauce &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2530/4039421475_cf425d900e.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;The local grocery store has been coming through with the mushrooms lately -- Lobster, Chanterelle and Shiitakes -- so we adapted &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.epicurious.com/recipes/food/views/240291&quot;&gt;this recipe from Gourmet&lt;/a&gt;, adding spaghetti as a base, and adding white wine to the sauce. &lt;br /&gt;&lt;br /&gt; The parchment squares were brushed with part of the melted soy margarine and were folded in half. Then we added the base of spaghetti and layered the mushrooms -- mixed with a sauce that used the rest of the melted soy margarine, 1/4 cup white wine, minced shallots, minced garlic, parsley, tarragon and smoked salt and pepper. &lt;br /&gt;&lt;br /&gt; The packages were sealed by crimping along the edges and finally put into the 450F oven for 20 minutes. Here they are going into the oven...&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2543/4039418363_b6e99103e0.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;...and here they just out of the oven -- you can tell that the seal on the packages was good, or else they would have deflated in seconds (now, if I could only &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=fcc2zoFsjNI&quot;&gt;crimp&lt;/a&gt; like &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=CNgL0E2BFEM&quot;&gt;Howard and Vince&lt;/a&gt;). &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2645/4040172250_241c31b6ce.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Oh, the aroma when the packages were cut open!&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2451/4040175064_f90fb694ea.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;We also used &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.flickr.com/photos/tofu/3972017218/&quot;&gt;the last of the monster zucchini&lt;/a&gt; (the one in front) that came from the garden. They were shredded, drained, and mixed with flour, salt, pepper and fried in a cast-iron pan with a little olive oil. Served with a quick tomato sauce.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/zucchini&quot;&gt;zucchini&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/lobster+mushrooms&quot;&gt;lobster mushrooms&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/chanterelle&quot;&gt;chanterelle&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/shiitake&quot;&gt;shiitake&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/parchment+paper&quot;&gt;parchment paper&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&quot;&gt;vegan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/food&quot;&gt;food&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/dinner&quot;&gt;dinner&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu666&quot;&gt;tofu666&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-9114362232279157585?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-9114362232279157585</guid>
         <pubDate>Mon, 19 Oct 2009 16:26:00 -0700</pubDate>
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         <title>Fall...</title>
         <link>http://veganmenu.blogspot.com/2009/10/fall.html</link>
         <description>&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2647/4026097932_2822ee61d4.jpg&quot;&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;...the view from off the kitchen, 8:48am.&lt;div class=&quot;blogger-post-footer&quot;&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3295158-6299462105516008967?l=veganmenu.blogspot.com' alt=''/&gt;&lt;/div&gt;</description>
         <author>tofu</author>
         <guid isPermaLink="false">tag:blogger.com,1999:blog-3295158.post-6299462105516008967</guid>
         <pubDate>Mon, 19 Oct 2009 02:00:00 -0700</pubDate>
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         <title>Steamed Hoisin Seitan Buns, Ye Olde Stir-Fry, Jasmine Rice</title>
         <link>http://veganmenu.blogspot.com/2009/10/steamed-hoisin-seitan-buns-ye-olde-stir.html</link>
         <description>&lt;b&gt;Dinner&lt;/b&gt; 10/17 &lt;br /&gt;&lt;br /&gt;Steamed Hoisin Seitan Buns &lt;br /&gt;&lt;br /&gt;Ye Olde Stir-Fry &lt;br /&gt;&lt;br /&gt;Jasmine Rice &lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src=&quot;http://farm3.static.flickr.com/2546/4025343867_ae8dffbfb7.jpg&quot;&gt;&lt;/center&gt; &lt;br /&gt;&lt;br /&gt;In addition to our usual Ye Olde Stir-Fry, we decided to make steamed buns. They were filled with sliced stir-fried seitan with hoisin sauce, shallots and garlic and then steamed. &lt;br /&gt;&lt;br /&gt;We made enough for 16 buns total, which prompted me to tell Liz and the kids, &quot;sorry, there aren't enough for you guys, the stir-fry will have to do...&quot;&lt;br /&gt;&lt;br /&gt;It's amazing they let me live to type this. ;) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;tag_list&quot;&gt;Tags: &lt;span class=&quot;tags&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/seitan&quot;&gt;seitan&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/tofu&quot;&gt;tofu&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/hoisin&quot;&gt;hoisin&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/stir-fry&quot;&gt;stir-fry&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/rice&quot;&gt;rice&lt;/a&gt;, &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://technorati.com/tag/vegan&