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      <title>CFL Mash</title>
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      <pubDate>Thu, 20 Jun 2013 01:32:44 +0000</pubDate>
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         <title>There's upside to Matt Nichols' injury for Edmonton Eskimos</title>
         <link>http://slam.canoe.ca/Slam/Football/CFL/Edmonton/2013/06/19/20913436.html?cid=rsssportscfl</link>
         <description>&lt;img src=&quot;http://storage.canoe.ca/v1/dynamic_resize/?src=http://slam.canoe.ca/Slam/Football/CFL/Edmonton/2013/06/19/1297431756041.jpg&amp;size=250x600&amp;quality=85&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;br&gt;Is it just me, or was Matt Nichols's injury not the worst thing that could have happened to the Edmonton Eskimos right now?</description>
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         <pubDate>Thu, 20 Jun 2013 01:21:22 +0000</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://slam.canoe.ca/Slam/Football/CFL/Edmonton/2013/06/19/20913436.html?cid=rsssportscfl"><img src="http://storage.canoe.ca/v1/dynamic_resize/?src=http://slam.canoe.ca/Slam/Football/CFL/Edmonton/2013/06/19/1297431756041.jpg&size=250x600&quality=85" border="0" alt=""/></a><br><p>Is it just me, or was Matt Nichols's injury not the worst thing that could have happened to the Edmonton Eskimos right now?</p>]]></content:encoded>
         <category>CFL</category>
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         <title>Calgary Stampeders QB Drew Tate looking to up the tempo</title>
         <link>http://slam.canoe.ca/Slam/Football/CFL/Calgary/2013/06/19/20913426.html?cid=rsssportscfl</link>
         <description>&lt;img src=&quot;http://storage.canoe.ca/v1/dynamic_resize/?src=http://slam.canoe.ca/Slam/Football/CFL/Calgary/2013/06/19/1297431715902.jpg&amp;size=250x600&amp;quality=85&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;br&gt;Take the simplistic approach, and Drew 
Tate could be viewed as a CFL veteran 
approaching make-it-or-break-it time.</description>
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         <pubDate>Thu, 20 Jun 2013 01:20:09 +0000</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://slam.canoe.ca/Slam/Football/CFL/Calgary/2013/06/19/20913426.html?cid=rsssportscfl"><img src="http://storage.canoe.ca/v1/dynamic_resize/?src=http://slam.canoe.ca/Slam/Football/CFL/Calgary/2013/06/19/1297431715902.jpg&size=250x600&quality=85" border="0" alt=""/></a><br><p>Take the simplistic approach, and Drew 
Tate could be viewed as a CFL veteran 
approaching make-it-or-break-it time.</p>]]></content:encoded>
         <category>CFL</category>
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         <title>Tuneup time for Ticats QB Burris</title>
         <link>http://slam.canoe.ca/Slam/Football/CFL/Hamilton/2013/06/19/20913431.html?cid=rsssportscfl</link>
         <description>&lt;img src=&quot;http://storage.canoe.ca/v1/dynamic_resize/?src=http://slam.canoe.ca/Slam/Football/CFL/Hamilton/2013/06/19/1297431754538.jpg&amp;size=250x600&amp;quality=85&quot; border=&quot;0&quot; alt=&quot;&quot;/&gt;&lt;br&gt;Chevon Walker was pencilled in as the heir apparent to starting running back Avon Cobourne. But C.J. Gable has taken an eraser to that plan for the Hamilton Tiger-Cats.</description>
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         <pubDate>Thu, 20 Jun 2013 01:19:52 +0000</pubDate>
         <content:encoded><![CDATA[<a rel="nofollow" target="_blank" href="http://slam.canoe.ca/Slam/Football/CFL/Hamilton/2013/06/19/20913431.html?cid=rsssportscfl"><img src="http://storage.canoe.ca/v1/dynamic_resize/?src=http://slam.canoe.ca/Slam/Football/CFL/Hamilton/2013/06/19/1297431754538.jpg&size=250x600&quality=85" border="0" alt=""/></a><br><p>Chevon Walker was pencilled in as the heir apparent to starting running back Avon Cobourne. But C.J. Gable has taken an eraser to that plan for the Hamilton Tiger-Cats.</p>]]></content:encoded>
         <category>CFL</category>
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         <title>Jonathan Hefney holds no grudges against Blue Bombers</title>
         <link>http://www.cbc.ca/sports/football/cfl/story/2013/06/19/sp-cfl-football-jonathan-hefney-grudge.html?cmp=rss</link>
         <description>&lt;img width=&quot;460&quot; height=&quot;259&quot; src=&quot;http://www.cbc.ca/gfx/images/sports/photos/2013/06/18/hefney-cornish-2012-6col.jpg&quot;&gt;&lt;br/&gt;&lt;p&gt;Veteran defensive back Jonathan Hefney is now with the Calgary Stampeders after being released by the Bombers following four seasons with the CFL club.&lt;/p&gt;</description>
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         <pubDate>Wed, 19 Jun 2013 18:53:10 +0000</pubDate>
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         <title>CB Watkins returns to Grey Cup-champion Argos secondary</title>
         <link>http://www.tsn.ca/cfl/story/?id=425864</link>
         <description>Go to TSN.ca for details. #TSN</description>
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         <pubDate>Wed, 19 Jun 2013 18:24:13 +0000</pubDate>
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         <title>Defensive back Hefney holds no grudges against Blue Bombers</title>
         <link>http://www.tsn.ca/cfl/story/?id=425861</link>
         <description>Go to TSN.ca for details. #TSN</description>
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         <pubDate>Wed, 19 Jun 2013 18:09:55 +0000</pubDate>
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         <title>Roughriders sign Canadian running back Daryl Stephenson</title>
         <link>http://www.theglobeandmail.com/sports/football/roughriders-sign-canadian-running-back-daryl-stephenson/article12667219/?cmpid=rss1</link>
         <description>Former Hec Crighton Trophy winner headed to Saskatchewan</description>
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         <pubDate>Wed, 19 Jun 2013 16:38:41 +0000</pubDate>
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         <title>Roughriders sign Canadian running back Stephenson</title>
         <link>http://www.tsn.ca/cfl/story/?id=425847</link>
         <description>Go to TSN.ca for details. #TSN</description>
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         <pubDate>Wed, 19 Jun 2013 16:22:32 +0000</pubDate>
         <category>CFL</category>
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