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      <title>My Unified Feed</title>
      <description>A collection of feeds from various places I create stuff. Includes Flickr, del.icio.us, my running blog, and my personal blog.</description>
      <link>http://pipes.yahoo.com/pipes/pipe.info?_id=QvJxv59s3BGNFJyNjUnRlg</link>
      <pubDate>Sat, 28 Nov 2009 18:29:37 -0800</pubDate>
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         <title>Welcome to EeeUser! [EeeUser Eee PC Wiki]</title>
         <link>http://wiki.eeeuser.com/</link>
         <description>These guys are explaining how to add all the stuff I&amp;#039;m finding as missing on my eee pc. (e.g. subversion, etc.)</description>
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         <pubDate>Sun, 22 Nov 2009 06:36:53 -0800</pubDate>
      </item>
      <item>
         <title>Jammit: Industrial Strength Asset Packaging for Rails</title>
         <link>http://documentcloud.github.com/jammit/</link>
         <description>This looks pretty cool. I&amp;#039;ve had assets problems before, though, so we&amp;#039;ll see.</description>
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         <pubDate>Wed, 18 Nov 2009 16:35:12 -0800</pubDate>
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      <item>
         <title>Mike Scott's Analysis of the NCAA Divison 1 Women's Harrier Scene</title>
         <link>http://miscott.home.att.net/wxcanal/</link>
         <description>Always the strongest background material for NCAA cross-country. Makes up for me essentially ignoring the rest of the season.</description>
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         <pubDate>Tue, 17 Nov 2009 18:35:19 -0800</pubDate>
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         <title>Filling the Boston Marathon</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/7kZllXFhmFQ/</link>
         <description>If you haven&amp;#8217;t already noticed, the Boston Marathon has reached its entry limit and closed (late Friday or early Saturday, it hardly matters which). This is easily two months earlier than the Marathon has ever closed before.
First, hold the panic. There are still &amp;#8220;guaranteed&amp;#8221; entries floating around out there which were already counted under the [...]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=7kZllXFhmFQ:kEy2AibSBW0:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=7kZllXFhmFQ:kEy2AibSBW0:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=7kZllXFhmFQ:kEy2AibSBW0:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=7kZllXFhmFQ:kEy2AibSBW0:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=7kZllXFhmFQ:kEy2AibSBW0:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/7kZllXFhmFQ&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=253</guid>
         <pubDate>Sat, 14 Nov 2009 18:20:31 -0800</pubDate>
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         <title>Not the router you're looking for</title>
         <link>http://www.flashesofpanic.com/panic/002549.php</link>
         <description>&lt;p&gt;I have a small stack of retired technology next to my desk, waiting for me to develop the momentum to list it all on eBay. One of the boxes is a Belkin broadband router, not a wireless one, just a standard four-port ethernet router of the variety everyone had in the days before pervasive wireless.&lt;/p&gt; &lt;p&gt;I only just noticed that the design on the box includes a small photo of a similarly-shaped Belkin &lt;em&gt;wireless&lt;/em&gt; router, with the heading, &amp;#8220;Consider Wireless&amp;#8221; and caption, &amp;#8220;Extend your network to different floors and rooms&amp;#8212;without cables.&amp;#8221;&lt;/p&gt; &lt;p&gt;The thing I find remarkable about this is that to someone picking this box up in a store, the message is, &amp;#8220;No, not this one, try that other router.&amp;#8221; I&amp;#8217;m sure the price for the wireless router was higher (and possibly the margin for Belkin as well) but the idea of putting text on product packaging which actively encourages potential customers to buy something different feels backward to me.&lt;/p&gt;</description>
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         <pubDate>Thu, 12 Nov 2009 02:27:33 -0800</pubDate>
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         <title>In print: December 2009 Running Times</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/ilnW0ULHNp4/</link>
         <description>I have two pieces in the December 2009 Running Times: a profile of masters middle-distance ace Scott Hartley (not the first time I&amp;#8217;ve shined the spotlight his direction) and a discussion of the new progress being made by American distance runners against the East African dominance in the track distances, as highlighted by the 2009 [...]&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=ilnW0ULHNp4:pdlUmZxqFIA:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=ilnW0ULHNp4:pdlUmZxqFIA:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=ilnW0ULHNp4:pdlUmZxqFIA:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=ilnW0ULHNp4:pdlUmZxqFIA:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=ilnW0ULHNp4:pdlUmZxqFIA:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/ilnW0ULHNp4&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=251</guid>
         <pubDate>Thu, 12 Nov 2009 06:44:47 -0800</pubDate>
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         <title>Matt McCue’s “An Honorable Run”</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/23QMAdvvJsI/</link>
         <description>Matt McCue turned his experiences as a high school state champion and walk-on at the University of Colorado into an interesting and worthwhile book.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=23QMAdvvJsI:pdc5lrTCCBY:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=23QMAdvvJsI:pdc5lrTCCBY:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=23QMAdvvJsI:pdc5lrTCCBY:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=23QMAdvvJsI:pdc5lrTCCBY:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=23QMAdvvJsI:pdc5lrTCCBY:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/23QMAdvvJsI&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=248</guid>
         <pubDate>Thu, 12 Nov 2009 06:35:34 -0800</pubDate>
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         <title>Biblio-therapy</title>
         <link>http://www.flashesofpanic.com/panic/002548.php</link>
         <description>&lt;p&gt;I used to scoff whenever I read someone referring to &amp;#8220;retail therapy&amp;#8221; after some semi-traumatic incident.&lt;/p&gt; &lt;p&gt;However, after today&amp;#8217;s frustrating GPS experience (which essentially burned most of the daylight hours available for caching), the next item on my list was picking up a book I had ordered at &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://marketblockbooks.com/&quot;&gt;Market Block Books&lt;/a&gt;. (For the record, that book would be William Kennedy&amp;#8217;s &lt;em&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.amazon.com/gp/product/0140074163?ie=UTF8&amp;amp;tag=flashesofpani-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=0140074163&quot;&gt;O Albany!&lt;/a&gt;&lt;/em&gt;.) And I have to admit I left with what might be more accurately described as a &lt;em&gt;stack&lt;/em&gt; of books.&lt;/p&gt; &lt;p&gt;I even forgot to use the Booksense gift card I have.&lt;/p&gt;</description>
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         <pubDate>Wed, 11 Nov 2009 10:38:00 -0800</pubDate>
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      <item>
         <title>Magellan GPS not recommended</title>
         <link>http://www.flashesofpanic.com/panic/002547.php</link>
         <description>&lt;p&gt;For years, I did my geocaching with a Magellan Meridian Gold. Its PC interface was a laughably obsolete serial cable, but I could write waypoints to an SD card which the GPS would then read. Eventually, it died an ugly death involving leaking batteries and corrosion, and I went to replace it. I picked up a Magellan Triton 400 from L.L. Bean, figuring that was the natural progression and that a newer model would be better. Hey, the Triton actually had a USB cable!&lt;/p&gt; &lt;p&gt;Turns out that development goes backwards at Magellan. My Mac would not recognize or talk to the Triton, but that&amp;#8217;s more of a disappointment than a surprise; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.maccaching.com/&quot;&gt;MacCaching&lt;/a&gt;, a cache manager for Macs, explicitly specifies that it doesn&amp;#8217;t work with the Triton series (and so do a surprising number of 1-star reviews on Amazon). What&amp;#8217;s more, it turns out the Triton won&amp;#8217;t use the SD card for waypoints, only for &amp;#8220;media&amp;#8221;&amp;#8212;photos and sound clips. (This model of Triton doesn&amp;#8217;t even have a camera, making this limitation even more laughable.)&lt;/p&gt; &lt;p&gt;I figured I&amp;#8217;d try my usual &amp;#8220;doesn&amp;#8217;t work with Macs&amp;#8221; back door, a Parallels VM running Windows XP. Except that Magellan&amp;#8217;s software then refused to connect with the GPS, even though Parallels was quite definite about taking charge of the USB device. The Triton just wouldn&amp;#8217;t make a connection.&lt;/p&gt; &lt;p&gt;I had hoped today, with a day off and nice weather, that I could spend some time outside hunting tupperware in my new area. Instead I spent two hours plus fighting with the GPS just to load waypoints. I could&amp;#8217;ve keyed them into the GPS in that time. Finally I gave up and put everything back in the package and drove it to the L.L. Bean retail store in Albany.&lt;/p&gt; &lt;p&gt;Point one for L.L.&amp;#8217;s Albany outlet: they took back the Triton (which was in a box with one of their price tags, but which I bought maybe two or three summers ago despite my lack of time for caching) and gave me a store gift card for the full value on the price tag. (No credit for the Maine sales tax, but I suppose the state has long since spent it anyway.) &lt;/p&gt; &lt;p&gt;Point two: an enthusiastic young bike mechanic not only went through the specs on a stack of Garmins, but pulled a pair out from the back room and let me test loading waypoints on them. I had brought my MacBook with me, because I wasn&amp;#8217;t paying a cent for a receiver until I had seen every step of the &amp;#8220;load waypoints to GPS&amp;#8221; use case working. We spread cables and receivers and laptop out on a counter in the bike shop as I first slurped the default waypoints off the Garmin, then loaded a dozen or so Watervliet and Troy waypoints. &lt;/p&gt; &lt;p&gt;So I walked out with an &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;https://buy.garmin.com/shop/shop.do?cID=145&amp;amp;pID=8707&quot;&gt;eTrex Venture HC&lt;/a&gt;, which actually cost (tax and all) about $15 less than the Magellan. It&amp;#8217;s pretty basic, but it works so far and we&amp;#8217;ll see how it plays in the long run. &lt;/p&gt; &lt;p&gt;But I will underline this point yet again: &lt;strong&gt;If you&amp;#8217;re a Mac user, Magellan doesn&amp;#8217;t care about you.&lt;/strong&gt; Don&amp;#8217;t waste your time.&lt;/p&gt;</description>
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         <pubDate>Wed, 11 Nov 2009 10:04:54 -0800</pubDate>
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         <title>Athlete of the Year Finalists</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/SZIAQvlml3c/</link>
         <description>The IAAF has announced the finalists for Athlete of the Year. Here's who I nominated and how they did.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=SZIAQvlml3c:Yl_PIXx7fxc:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=SZIAQvlml3c:Yl_PIXx7fxc:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=SZIAQvlml3c:Yl_PIXx7fxc:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=SZIAQvlml3c:Yl_PIXx7fxc:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=SZIAQvlml3c:Yl_PIXx7fxc:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/SZIAQvlml3c&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=244</guid>
         <pubDate>Wed, 11 Nov 2009 07:01:01 -0800</pubDate>
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         <title>It's Chili by George!! - All Recipes</title>
         <link>http://allrecipes.com/Recipe/Its-Chili-by-George/Detail.aspx</link>
         <description>To try...</description>
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         <pubDate>Tue, 10 Nov 2009 18:58:57 -0800</pubDate>
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         <title>No wonder he's so active</title>
         <link>http://www.flashesofpanic.com/panic/002546.php</link>
         <description>&lt;p&gt;The reasons have never been clear to me, but it&amp;#8217;s not uncommon to have to herd Iz away from an open fridge door, and if we hold it open for a minute when removing multiple items he will often climb in. There&amp;#8217;s nothing in reach that he would consider food, or at least that&amp;#8217;s what I thought, so we just pull him out again when it&amp;#8217;s time to close the door.&lt;/p&gt; &lt;p&gt;This morning I discovered punctures in the resealable bag of coffee grounds which were about the size and shape of feline teeth, so maybe he&amp;#8217;s just been looking for a fix?&lt;/p&gt;</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_181f9acacbe052d20dda3a8e8f6d095a</guid>
         <pubDate>Tue, 10 Nov 2009 01:00:13 -0800</pubDate>
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         <title>Turn in to the skid</title>
         <link>http://www.flashesofpanic.com/panic/002545.php</link>
         <description>&lt;p&gt;Somewhere there is an old Bill Cosby routine&amp;#8212;I think it involves driving while very sleepy&amp;#8212;in which he highlights the counter-intuitive nature of recovering from a skid while driving. (Steer in the direction you&amp;#8217;re sliding: yeah, that seems like a bad idea, but it&amp;#8217;s not.)&lt;/p&gt; &lt;p&gt;So after running the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.hmrrc.com/index.cfm?method=Race.Stock&quot;&gt;Stockade-athon&lt;/a&gt; on Sunday, I&amp;#8217;ve decided that it&amp;#8217;s time to back off mileage and spend the winter concentrating on strength and general fitness, in the name of avoiding injury interruption in 2010. To this end, A suggested I come over and do the conditioning workout with her team yesterday morning.&lt;/p&gt; &lt;p&gt;Today feels like the day after the first day of swim practice, and among the list of activities which are items like &amp;#8220;lifting my arms to the keyboard.&amp;#8221; And yet every twinge is reminding me that I need to keep doing this&amp;#8212;to turn in the direction of the skid.&lt;/p&gt;</description>
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         <pubDate>Mon, 09 Nov 2009 23:25:34 -0800</pubDate>
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         <title>Unifying the Conversations (Salmon Protocol)</title>
         <link>http://www.salmon-protocol.org/</link>
         <description>Helping comments to swim upstream. (Can&amp;#039;t see the utility here? Imagine if someone posted your blog post as a link on Facebook, and the link got comments...)</description>
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         <pubDate>Wed, 04 Nov 2009 18:20:21 -0800</pubDate>
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         <title>Mockingbird</title>
         <link>http://gomockingbird.com/</link>
         <description>This is pretty damn cool. As a prototyping tool, it&amp;#039;s similar to Omnigraffle, but more specialized and therefore a bit more powerful. And online. And apparently free?</description>
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         <pubDate>Wed, 04 Nov 2009 18:09:54 -0800</pubDate>
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         <title>Forecasting a marathon on the fly</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/scJ8t3d8gug/</link>
         <description>I made up a spreadsheet to analyze a marathon's splits while the race is still going on.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=scJ8t3d8gug:yMrYapQoAoI:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=scJ8t3d8gug:yMrYapQoAoI:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=scJ8t3d8gug:yMrYapQoAoI:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=scJ8t3d8gug:yMrYapQoAoI:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=scJ8t3d8gug:yMrYapQoAoI:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/scJ8t3d8gug&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=241</guid>
         <pubDate>Wed, 28 Oct 2009 18:20:53 -0700</pubDate>
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         <title>Modern CSS Layouts: The Essential Characteristics « Smashing Magazine</title>
         <link>http://www.smashingmagazine.com/2009/10/26/modern-css-layouts-the-essential-characteristics/</link>
         <description>Where we&amp;#039;re going. Where we should be now, actually.</description>
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         <pubDate>Tue, 27 Oct 2009 16:32:27 -0700</pubDate>
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         <title>55 Astonishing Online Generators for Web Designers | DominickGatto.com</title>
         <link>http://dominickgatto.com/?p=94</link>
         <description>Something tells me I&amp;#039;ll be back. I spend unreasonable amounts of time, for example, trying to build favicons.</description>
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         <pubDate>Mon, 26 Oct 2009 18:07:34 -0700</pubDate>
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         <title>Jesse Owens Award: How I voted</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/iWMHvOlQFn0/</link>
         <description>Here's how I voted on the Jesse Owens award for 2009.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=iWMHvOlQFn0:Y1nl_LrhbBU:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=iWMHvOlQFn0:Y1nl_LrhbBU:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=iWMHvOlQFn0:Y1nl_LrhbBU:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=iWMHvOlQFn0:Y1nl_LrhbBU:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=iWMHvOlQFn0:Y1nl_LrhbBU:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/iWMHvOlQFn0&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=239</guid>
         <pubDate>Sun, 25 Oct 2009 11:57:36 -0700</pubDate>
      </item>
      <item>
         <title>14 Simple Tips for Super Fast Web Browsing</title>
         <link>http://zenhabits.net/2009/10/14-simple-tips-for-super-fast-web-browsing/</link>
         <description>Good stuff, mostly to do with turning off stuff you don&amp;#039;t need (like energy efficiency in the house).</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_e5909c23dc9905ca2150dd00386e4bc2</guid>
         <pubDate>Thu, 22 Oct 2009 05:40:10 -0700</pubDate>
      </item>
      <item>
         <title>Closing the books on the Berlin women’s 10,000m</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/2o-bIoVkFq8/</link>
         <description>Official notice has been taken of the early break at the start of the women's 10,000m in Berlin.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=2o-bIoVkFq8:8wrNuXTZLcI:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=2o-bIoVkFq8:8wrNuXTZLcI:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=2o-bIoVkFq8:8wrNuXTZLcI:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=2o-bIoVkFq8:8wrNuXTZLcI:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=2o-bIoVkFq8:8wrNuXTZLcI:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/2o-bIoVkFq8&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=237</guid>
         <pubDate>Wed, 21 Oct 2009 07:13:27 -0700</pubDate>
      </item>
      <item>
         <title>Athlete of the Year</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/30kY4ZOCWlE/</link>
         <description>The IAAF is quietly changing their Athlete of the Year selection process.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=30kY4ZOCWlE:t5PUfvS5eg4:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=30kY4ZOCWlE:t5PUfvS5eg4:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=30kY4ZOCWlE:t5PUfvS5eg4:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=30kY4ZOCWlE:t5PUfvS5eg4:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=30kY4ZOCWlE:t5PUfvS5eg4:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/30kY4ZOCWlE&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=234</guid>
         <pubDate>Wed, 21 Oct 2009 07:02:48 -0700</pubDate>
      </item>
      <item>
         <title>UserAgentString.com - version 3.5.3</title>
         <link>http://www.useragentstring.com/</link>
         <description>Another one of those utility sites that does just one thing, but very, very thoroughly and well. In this case, it&amp;#039;s dissecting the user-agent strings browsers send to servers with their requests.</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_ac5ad252e6df0f3b5cf85c06b837cfbd</guid>
         <pubDate>Mon, 19 Oct 2009 09:55:24 -0700</pubDate>
      </item>
      <item>
         <title>Security Fix - Avoid Windows Malware: Bank on a Live CD</title>
         <link>http://voices.washingtonpost.com/securityfix/2009/10/avoid_windows_malware_bank_on.html</link>
         <description>I don&amp;#039;t want to gloat, but...</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_fabf9e6a518847860759b9605c3a6680</guid>
         <pubDate>Tue, 13 Oct 2009 15:45:39 -0700</pubDate>
      </item>
      <item>
         <title>Mastering CSS Coding: Getting Started « Smashing Magazine</title>
         <link>http://www.smashingmagazine.com/2009/10/05/mastering-css-coding-getting-started/</link>
         <description>Basics on HTML/CSS (particularly the CSS properties of various HTML structures).</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_f2be647f2aa40cf3d8b327de87c0e5d3</guid>
         <pubDate>Tue, 13 Oct 2009 13:07:32 -0700</pubDate>
      </item>
      <item>
         <title>Slice and Dice that PSD - Nettuts+</title>
         <link>http://net.tutsplus.com/videos/screencasts/slice-and-dice-that-psd/</link>
         <description>Going from layered PSD to HTML/CSS.</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_423ca3af7ceacbcabfcf29c5df168ee3</guid>
         <pubDate>Tue, 13 Oct 2009 13:05:51 -0700</pubDate>
      </item>
      <item>
         <title>Clean CSS - A Resource for Web Designers - Optmize and Format your CSS</title>
         <link>http://www.cleancss.com/</link>
         <description>Of course, you still need to figure out how to make it produce the output you expect as &quot;clean CSS&quot;.</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_19f3d6f337bc82d687a70ba4a867c686</guid>
         <pubDate>Tue, 13 Oct 2009 05:20:48 -0700</pubDate>
      </item>
      <item>
         <title>nginx and varnish on Mac OS X — tomster.org</title>
         <link>http://tomster.org/blog/nginx-and-varnish-on-mac-os-x</link>
         <description>Another &quot;nginx on mac&quot; how-to, also with a caching engine.</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_2a3dfb793aa7b470cc3aa9801c40cdca</guid>
         <pubDate>Tue, 13 Oct 2009 05:15:32 -0700</pubDate>
      </item>
      <item>
         <title>iTunes serendipity</title>
         <link>http://www.flashesofpanic.com/panic/002544.php</link>
         <description>&lt;p&gt;The advantage of pseudo-random ordering a few thousand songs is that occasionally you&amp;#8217;ll find a pair, otherwise unrelated, which seem meant to be played next to each other.&lt;/p&gt; &lt;p&gt;Today&amp;#8217;s example: the &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=SxynF0-f_ps&quot;&gt;Spin Doctors&amp;#8217; &amp;#8220;What Time Is It&amp;#8221;&lt;/a&gt; (which starts with sampled voices lifted from a newscast, and includes similar voice-overs on occasion through the song) and &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=lx8ZlbGYhw8&amp;amp;feature=related&quot;&gt;R.E.M.&amp;#8217;s version of The Clique&amp;#8217;s &amp;#8220;I Am Superman,&amp;#8221;&lt;/a&gt; which starts with its own indecipherable sampled voices. It&amp;#8217;s as though the producers wanted them to flow into each other.&lt;/p&gt;</description>
         <guid isPermaLink="false">QvJxv59s3BGNFJyNjUnRlg_65149b4736ba33013dec31a4156adae0</guid>
         <pubDate>Mon, 05 Oct 2009 11:24:29 -0700</pubDate>
      </item>
      <item>
         <title>Jesse Owens Award voting</title>
         <link>http://feedproxy.google.com/~r/FlatHillsRoad/~3/Au0ZI86ZzHI/</link>
         <description>USATF is encouraging fans to vote for the Jesse Owens Award on their website. I'll be voting there as well.&lt;div class=&quot;feedflare&quot;&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=Au0ZI86ZzHI:k8uwihGWDl0:yIl2AUoC8zA&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?d=yIl2AUoC8zA&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=Au0ZI86ZzHI:k8uwihGWDl0:D7DqB2pKExk&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=Au0ZI86ZzHI:k8uwihGWDl0:D7DqB2pKExk&quot; border=&quot;0&quot;&gt;&lt;/a&gt; &lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?a=Au0ZI86ZzHI:k8uwihGWDl0:F7zBnMyn0Lo&quot;&gt;&lt;img src=&quot;http://feeds.feedburner.com/~ff/FlatHillsRoad?i=Au0ZI86ZzHI:k8uwihGWDl0:F7zBnMyn0Lo&quot; border=&quot;0&quot;&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src=&quot;http://feeds.feedburner.com/~r/FlatHillsRoad/~4/Au0ZI86ZzHI&quot; height=&quot;1&quot; width=&quot;1&quot;/&gt;</description>
         <guid isPermaLink="false">http://www.flathillsroad.com/?p=231</guid>
         <pubDate>Mon, 05 Oct 2009 15:46:14 -0700</pubDate>
      </item>
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