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   <channel>
      <title>aeia</title>
      <description>Pipes Output</description>
      <link>http://pipes.yahoo.com/pipes/pipe.info?_id=a72385d1da15b212d978b6124504ed56</link>
      <pubDate>Tue, 24 Nov 2009 00:53:07 -0800</pubDate>
      <generator>http://pipes.yahoo.com/pipes/</generator>
      <item>
         <title>Polyphasic 5th Month Anniversary!!!</title>
         <link>http://www.youtube.com/watch?v=k7Tb9NwBps8&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=k7Tb9NwBps8&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/k7Tb9NwBps8/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=k7Tb9NwBps8&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic 5th Month Anniversary!!!&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Well, humans, it's apparently possible to be polyphasic for 5 months. Don't get me wrong, I spent the past three nights WEARING MYSELF OUT, and guess what, this morning I went to bed for my noon nap and slept a whole hour! I dont fight these things, I know its my bodies lack of downtime causing it to desire to nap this way. An amazing thing is happening the longer I am polyphasic: My twin took a nap at a time different than our normal schedule, because she'd pushed a few back, etc. We were ...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
247&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;8
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;00:43&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=24&quot;&gt;Entertainment&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:k7Tb9NwBps8</guid>
         <pubDate>Sat, 07 Nov 2009 14:30:18 -0800</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep 10-26 - Theory of the Brain</title>
         <link>http://www.youtube.com/watch?v=a3z9sw7tfeE&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=a3z9sw7tfeE&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/a3z9sw7tfeE/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=a3z9sw7tfeE&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep 10-26 - Theory of the Brain&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;The end of this video is the best part, I heard a theory about turning on and off the hemispheres of your brain. I think this may be how humans survive polyphasically. I know I have notived some interesting things...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
274&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;6
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;08:00&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:a3z9sw7tfeE</guid>
         <pubDate>Mon, 26 Oct 2009 20:31:39 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 10-18 - Read the Desc.</title>
         <link>http://www.youtube.com/watch?v=na7qs4qpo6o&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=na7qs4qpo6o&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/na7qs4qpo6o/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=na7qs4qpo6o&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 10-18 - Read the Desc.&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Notes: I am going to get a Canon 7d for the holiday season as my gift from my twin. I want to make an entire video that follows me around during my 22 hour day or maybe throughout the entire week. I hope you will look forward to this coming out around the holiday season, in HD!!! Also, it's not a wedding ring, it's a promise ring - I am abstinent before marriage. Isn't it silly that the only question I got was this these two past weeks! There are a couple of you who talk about starting your ...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
539&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;11
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;02:12&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:na7qs4qpo6o</guid>
         <pubDate>Sun, 18 Oct 2009 13:31:17 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 10-01</title>
         <link>http://www.youtube.com/watch?v=-5K7oeFLuSM&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=-5K7oeFLuSM&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/-5K7oeFLuSM/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=-5K7oeFLuSM&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 10-01&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Good evening! It's cold out now! Some crazy stuff happened yesterday!&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
264&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;7
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;01:37&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:-5K7oeFLuSM</guid>
         <pubDate>Thu, 01 Oct 2009 23:55:54 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 09-21</title>
         <link>http://www.youtube.com/watch?v=1nn_L1M2Zvk&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=1nn_L1M2Zvk&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/1nn_L1M2Zvk/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=1nn_L1M2Zvk&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 09-21&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;I am an Uberman, for the record. I've been through some crazy stuff, catching swine flu, adapting, living out of the car, I have tested most of the limits of my lifestyle. I am answering a few questions here. Hope you find it helpful! Aya&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
428&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;11
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;07:59&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:1nn_L1M2Zvk</guid>
         <pubDate>Mon, 21 Sep 2009 20:12:01 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 09-18</title>
         <link>http://www.youtube.com/watch?v=YrD_jXivL_I&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=YrD_jXivL_I&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/YrD_jXivL_I/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=YrD_jXivL_I&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 09-18&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;SORRY everyone! I am so neglectful ;D Well I re-adapted quickly, if you could call it that! Im back to uberman, woohoo. Questions? Check my earlier vids or email me and Ill link you up.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
190&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_empty_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;11
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;03:12&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:YrD_jXivL_I</guid>
         <pubDate>Fri, 18 Sep 2009 02:13:59 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 09-11</title>
         <link>http://www.youtube.com/watch?v=qQ7iavEb4ps&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=qQ7iavEb4ps&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/qQ7iavEb4ps/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=qQ7iavEb4ps&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 09-11&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;I love the song &quot;Chasing Cars&quot; by snow patrol&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
187&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;6
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;02:45&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:qQ7iavEb4ps</guid>
         <pubDate>Fri, 11 Sep 2009 00:22:09 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 09-07 Recovering from Being Sick Polyphasically</title>
         <link>http://www.youtube.com/watch?v=DdFPiH6MIZw&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=DdFPiH6MIZw&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/DdFPiH6MIZw/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=DdFPiH6MIZw&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 09-07 Recovering from Being Sick Polyphasically&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;I sweat off the last of my fever! Yay! --- was it the swine flu? I dont know if I believe in the swine flu. Im a government conspiracy theorist sometimes. Nonetheless, I made it through and here I am!!! --- odd napping things with the polyphasic thing.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
170&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;7
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;03:28&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:DdFPiH6MIZw</guid>
         <pubDate>Mon, 07 Sep 2009 06:40:20 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 09-05 Being Sick Polyphasically</title>
         <link>http://www.youtube.com/watch?v=dhCRY8eNyM8&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=dhCRY8eNyM8&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/dhCRY8eNyM8/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=dhCRY8eNyM8&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 09-05 Being Sick Polyphasically&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;DARN THE SWINE FLU! DARN IT! I think I have it. In fact, the past days have been really really crappy. JUST CRAP. Total crap. I am achey all over, I almost felt like I was on my deathbed. I have been through many flus, colds, sicknesses, once I went for TWO WEEKS without treating a strep throat, ended up with severe strep and two horrifying ear infections. But this this was CRAPPY. I am feeling slightly better but still cannot breath and am dizzy often. I will get over it, I'm sure. Now ...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
175&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;5
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;04:06&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:dhCRY8eNyM8</guid>
         <pubDate>Sat, 05 Sep 2009 20:00:10 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 08-22</title>
         <link>http://www.youtube.com/watch?v=8Bhves7XO9Q&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=8Bhves7XO9Q&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/8Bhves7XO9Q/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=8Bhves7XO9Q&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 08-22&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Ah, the joy of polyphasic sleep. So I really pushed the limits of the polyphasic sleep with the whole nonstop for 5 days and Los Angeles sleep experiments. As you could tell in the last vid, I looked like crap through I felt not too shabby at all. You can see how much more refreshed I look with 'downtime' - doing art, reading a book, watching a movie. I didnt do it for days before the last video. Pretty neat! Also included = what not to do when online matchmaking.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
297&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;10
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;06:02&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:8Bhves7XO9Q</guid>
         <pubDate>Sat, 22 Aug 2009 16:35:43 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 08-18 Vacationing without a hotel</title>
         <link>http://www.youtube.com/watch?v=vbNI4eiKfZs&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=vbNI4eiKfZs&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/vbNI4eiKfZs/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=vbNI4eiKfZs&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 08-18 Vacationing without a hotel&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;It's awesome to vacation in LA without a hotel! Lol pay attention, I look tired and my eye stay closed for what seems an abnormal amount of time when I blink. I wasn't tired per say when I was filming this, but it was a rather long hard trip, and I spent the next day or two chillaxing, so I'm back to normal now. It's interesting how exhaustion comes through in polyphasic. You can see the bags under my eyes, but like I said I didnt FEEL particularly tired...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
213&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;8
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;07:30&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:vbNI4eiKfZs</guid>
         <pubDate>Tue, 18 Aug 2009 19:21:26 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 08-05</title>
         <link>http://www.youtube.com/watch?v=7FPATHsqM7A&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=7FPATHsqM7A&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/7FPATHsqM7A/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=7FPATHsqM7A&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 08-05&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Sunburns suck! Who else has overslept from illness or sunburn?&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
277&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;5
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;01:29&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:7FPATHsqM7A</guid>
         <pubDate>Wed, 05 Aug 2009 08:41:06 -0700</pubDate>
      </item>
      <item>
         <title>Crappy Polyphasic Sleep Log</title>
         <link>http://www.youtube.com/watch?v=3kF_nX1P2AM&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=3kF_nX1P2AM&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/3kF_nX1P2AM/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=3kF_nX1P2AM&amp;amp;feature=youtube_gdata&quot;&gt;Crappy Polyphasic Sleep Log&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;I hate youtube it messed up my video three times, so I finally just recorded this on my googlephone. It was a lot more in depth but they have an attachments limit on the phone. Forgive the CRAP quality. So here is my schedule: 2AM - 22 Minutes 4AM - 22 Minutes 6:50/7ish - 17-22 minutes Noon/12 - 17 minutes on the dot 5PM - 22 Minutes 10PM - 22 Minutes&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
202&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;3
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;01:18&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=24&quot;&gt;Entertainment&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:3kF_nX1P2AM</guid>
         <pubDate>Sun, 02 Aug 2009 03:07:35 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 07-25</title>
         <link>http://www.youtube.com/watch?v=OD-XsN8s2ik&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=OD-XsN8s2ik&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/OD-XsN8s2ik/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=OD-XsN8s2ik&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 07-25&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;My Polyphasic sleep blog: It cuts off at the very end but I didnt say much but &quot;Send me any ideas or questions&quot;. I want to reiterate that when I talk about what I did Thursday, I did all of that, came home, chilled on the computer, and went to work not hours later, with no ill effect at all. Not even one ounce of sleepiness. There are times when you are slightly sleepy but it is no more than being a normal 8hourer and possibly less. If I spend too long in my room I want to go nap with my dog ...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
470&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;10
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;08:19&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:OD-XsN8s2ik</guid>
         <pubDate>Sat, 25 Jul 2009 15:43:38 -0700</pubDate>
      </item>
      <item>
         <title>Tips, tricks on staying awake during your initial polyphasic adaptation</title>
         <link>http://www.youtube.com/watch?v=cx8A42wjXvc&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=cx8A42wjXvc&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/cx8A42wjXvc/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=cx8A42wjXvc&amp;amp;feature=youtube_gdata&quot;&gt;Tips, tricks on staying awake during your initial polyphasic adaptation&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;It's all I could think of but I thought it important to say!&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
375&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;10
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;07:45&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:cx8A42wjXvc</guid>
         <pubDate>Mon, 20 Jul 2009 21:06:35 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 07-18</title>
         <link>http://www.youtube.com/watch?v=lJYiswPkvro&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=lJYiswPkvro&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/lJYiswPkvro/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=lJYiswPkvro&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 07-18&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;I apologize if these become boring, as I have nothing much to say most of this is filler.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
377&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;6
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;09:56&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:lJYiswPkvro</guid>
         <pubDate>Sat, 18 Jul 2009 19:17:07 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 07-13</title>
         <link>http://www.youtube.com/watch?v=Cjmvsz0gnJE&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=Cjmvsz0gnJE&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/Cjmvsz0gnJE/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=Cjmvsz0gnJE&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 07-13&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;REMEMBER: DONT GIVE UP! - sleep positions - sleeping with lights on - How did I start 8pm to 3:30 am - Minding doing vigorous activity - Staying warm. Cyclictic pattern cools you down - Second period polyphasic sleep I got cut off at the end, what I meant to say is, so, once a month I'm going to have a core nap. I don't know of many women on Uberman. Even the woman who wrote the Uberman book went onto Everyman. I will not go onto Everyman, but be it a lack of iron, I get unbelievably tired ...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
317&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;12
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;09:58&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:Cjmvsz0gnJE</guid>
         <pubDate>Mon, 13 Jul 2009 18:59:55 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 07-09</title>
         <link>http://www.youtube.com/watch?v=qO09ibUY3NA&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=qO09ibUY3NA&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/qO09ibUY3NA/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=qO09ibUY3NA&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 07-09&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Whoops, I overslept. I also talk about how simliar adaptation is for Everyman and Uberman in my twin and I's experience.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
257&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;8
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;07:33&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:qO09ibUY3NA</guid>
         <pubDate>Thu, 09 Jul 2009 18:20:55 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 07-07 Part 2</title>
         <link>http://www.youtube.com/watch?v=DHfW-4fP2oI&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=DHfW-4fP2oI&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/DHfW-4fP2oI/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=DHfW-4fP2oI&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 07-07 Part 2&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Rambling a bit- I want to clarify that I have spoken intimately with many people who have attempted or became polyphasic sleepers, I obsessively read blogs to find out what to look for. One thing I did not mention and will mention in my next update is that my identical genetic replica and I both started doing this. She did Everyman, I did Uberman. In other words, we took one person (Our DNA being 100% the same) and tested the adaptation of Uberman and Everyman at approximately the same time ...&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
221&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;10
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;09:46&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:DHfW-4fP2oI</guid>
         <pubDate>Tue, 07 Jul 2009 23:20:17 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Blog 07-07 Part 1</title>
         <link>http://www.youtube.com/watch?v=BKx00w_FGTM&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=BKx00w_FGTM&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/BKx00w_FGTM/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=BKx00w_FGTM&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Blog 07-07 Part 1&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;blah I believe I say &quot;I am back on everyman&quot; but I meant uberman ;DI am an uberman sleeper, my schedule: 12Noon 5Pm 10PM 2AM 3AM 6AM&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
279&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;7
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;09:35&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:BKx00w_FGTM</guid>
         <pubDate>Tue, 07 Jul 2009 23:09:35 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep One Month Anniversary For Real</title>
         <link>http://www.youtube.com/watch?v=c1UrJjY7u7s&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=c1UrJjY7u7s&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/c1UrJjY7u7s/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=c1UrJjY7u7s&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep One Month Anniversary For Real&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;My anniversary is here! I'd like to introduce you to my twin! And poopoo Butt the dog!&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
310&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;5
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;03:38&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:c1UrJjY7u7s</guid>
         <pubDate>Wed, 01 Jul 2009 20:38:11 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep One Month Anniversary</title>
         <link>http://www.youtube.com/watch?v=vMn0HV2eZ0U&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=vMn0HV2eZ0U&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/vMn0HV2eZ0U/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=vMn0HV2eZ0U&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep One Month Anniversary&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;One month anniversary finds me amazingly. There are times in everyones life that one nap will be skewed here and there but taking a nap refreshes you 103039494xxxx it is INCREDIBLE!&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
297&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;6
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;02:33&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:vMn0HV2eZ0U</guid>
         <pubDate>Mon, 29 Jun 2009 17:35:07 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Week 4</title>
         <link>http://www.youtube.com/watch?v=VI1V33t01Bw&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=VI1V33t01Bw&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/VI1V33t01Bw/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=VI1V33t01Bw&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Week 4&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;My Schedule: 5pm - 20 minutes 10pm - 20 minutes 2am - 2 hrs 6am - 20 minutes 1pm/2pm - 15 minutes Feeling fabulous, fully adapted for sure, trying to wean to 3 hours a night vs 3.25 I am currently at. I go into advice on things to keep you busy, etc.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
610&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;8
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;08:38&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:VI1V33t01Bw</guid>
         <pubDate>Fri, 26 Jun 2009 18:11:05 -0700</pubDate>
      </item>
      <item>
         <title>Polyphasic Sleep Week 4 and Transformers Revenge of the Fallen Review</title>
         <link>http://www.youtube.com/watch?v=u9lxmishsW4&amp;feature=youtube_gdata</link>
         <description>&lt;div style=&quot;color:#000000;font-family:Arial, Helvetica, sans-serif;font-size:12px;font-size:12px;width:555px;&quot;&gt;
&lt;table cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; border=&quot;0&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width=&quot;140&quot; valign=&quot;top&quot; rowspan=&quot;2&quot;&gt;&lt;div style=&quot;border:1px solid #999999;margin:0px 10px 5px 0px;&quot;&gt;&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=u9lxmishsW4&amp;amp;feature=youtube_gdata&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://i.ytimg.com/vi/u9lxmishsW4/default.jpg&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td width=&quot;256&quot; valign=&quot;top&quot;&gt;&lt;div style=&quot;font-size:12px;font-weight:bold;&quot;&gt;&lt;a rel=&quot;nofollow&quot; style=&quot;font-size:15px;font-weight:bold;&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/watch?v=u9lxmishsW4&amp;amp;feature=youtube_gdata&quot;&gt;Polyphasic Sleep Week 4 and Transformers Revenge of the Fallen Review&lt;/a&gt;
&lt;br&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:12px;margin:3px 0px;&quot;&gt;&lt;span&gt;Whoops this video turned into rambling about how much I love Transformers. Oh well, wean what you can of it. The book on my table is Terry Goodkind Blood of the Fold. I am able to read throughout the night without getting drowsy these days.&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;line-height:1.4em;padding-left:20px;padding-top:1px;&quot; width=&quot;146&quot; valign=&quot;top&quot;&gt;&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;From:&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/profile?user=aeia&quot;&gt;aeia&lt;/a&gt;&lt;/div&gt;
&lt;div&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Views:&lt;/span&gt;
250&lt;/div&gt;
&lt;div style=&quot;white-space:nowrap;text-align:left;&quot;&gt;&lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_full_11x11.gif&quot;&gt; &lt;img style=&quot;border:0px none;margin:0px;padding:0px;vertical-align:middle;font-size:11px;&quot; align=&quot;top&quot; alt=&quot;&quot; src=&quot;http://gdata.youtube.com/static/images/icn_star_half_11x11.gif&quot;&gt;&lt;/div&gt;
&lt;div style=&quot;font-size:11px;&quot;&gt;5
&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;ratings&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;Time:&lt;/span&gt;
&lt;span style=&quot;color:#000000;font-size:11px;font-weight:bold;&quot;&gt;07:33&lt;/span&gt;&lt;/td&gt;
&lt;td style=&quot;font-size:11px;padding-left:20px;&quot;&gt;&lt;span style=&quot;color:#666666;font-size:11px;&quot;&gt;More in&lt;/span&gt;
&lt;a rel=&quot;nofollow&quot; target=&quot;_blank&quot; href=&quot;http://www.youtube.com/categories_portal?c=22&quot;&gt;People &amp;amp; Blogs&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;</description>
         <author>aeia</author>
         <guid isPermaLink="false">tag:youtube.com,2008:video:u9lxmishsW4</guid>
         <pubDate>Thu, 25 Jun 2009 21:47:53 -0700</pubDate>
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